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All episodes

Move Your Mind with Nick Bracks, 306 episodes. Page 2 of 4.

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101

#200: How Questioning Societal Norms Can Lead to a Happier, Healthier Life w/ Dr. Ellen Langer
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#199: How Embracing Curiosity Can Shift Your Mindset w/ Genevieve Hawkins
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#198: From Training Sylvester Stallone to Transforming Lives w/ Gunnar Peterson
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#197: How Regular Exercise Builds Resilience to Overcome Life's Toughest Challenges w/ Meg Takacs
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#196: The Road to Recovery: How Mark Lucari & Ben Lucock Embraced Imperfection and Redefined Happiness
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#195: Losing 40kg & Transforming Mental Strength Through Exercise w/ Charmaine Brillanti
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#194: Unblock the Best Version of Yourself by Healing Past Trauma w/ Stephan Friedich
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#193: Overcome Overwhelm by Creating a Simple Routine w/ Tanaye White
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#192: How to Stay Committed to Your Goals Without Sacrificing Your Well-being w/ James Fell
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#191: How to De-Clutter Your Mind w/ Peter Chambers
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#190: How do Relationships Impact Your Mental Health? w/ Shahn Baker & Helen Robertson

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#189: How Running Helps Build Resilience w/ Charlie McGaw
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#188: How a 3-Month 'Booze Vacation' Can Help You Lose Weight, Boost Focus, and Regain Control of Your Life w/ Clifford Stephan
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#187: How to Maximize Fitness Results with Limited Time w/ Greg Everett
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#186: How to Manage Your Mindset in Creative Industries w/ Kathy Lepan-Walker
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#185: How to Achieve Financial Freedom while Maintaining Your Mental Health w/ Glen James
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#184: Ed Jackson on Overcoming Paralysis to Climb Mountains & the Importance of Support Networks
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#183: Immediate Steps to Reclaim Your Life After Facing Trauma w/ Jason Pike
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#182: How to Stop Fearing Change and Start Embracing New Opportunities w/ Lee Cockerell
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#181: Achieving Success by Aligning Your Personal & Professional Life with Your True Self w/ Dr. Christian Poulos
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#180: Ryan Lavarnway's Guide to Pursuing Big Goals Without Sacrificing Your Mental Wellbeing
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#179: Greg Louganis on Overcoming Life’s Challenges and Redefining Happiness
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#178: How To Stop Binge Eating w/ Dr. Glenn Livingston P.h.D
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#177: How to Simplify Fitness for Long Term Health w/ Jenn Pilotti
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#176: How to Master Your Mental Health in the Modern World w/ J. Anderson Thomson M.D.
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#175: How To Achieve Your Best Ever Health & Fitness Results Later in Life w/ Allan Misner
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#174: Why it is Urgent to Include Exercise in Your Daily Routine w/ Shanna Nelson
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#173: How Men Can Address Their Insecurities & Shame to Build Authentic Relationships w/ GS Youngblood
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#172: How to Unlock Your True Worth w/ Expert Casey Brown
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#171: How to Turn Your Personal Struggles into Career Growth & Success w/ Jim Cocks
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#170: How to Effectively Reduce Alchohol Consumption to Change Your Life w/ Jonathan Hunt-Glassman
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#169: Why Ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman
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#168: How To Overcome Extreme Adversity w/ Adam Blum
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#167: How To Prevent Burnout in Your Busy Life w/ Dr. Michelle Woolhouse
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#166: How Can Boxing Enhance Resilience Against Mental Health Challenges? w/ Michael Cordner
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#165: How Betting on Your Dreams Leads to Profound Personal Growth w/ Nathan Grant
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#164: How Societal Pressure Can Impact Your Quality of Life w/ Jason Warne
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#163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff
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#162: How to Upgrade Your Life While Maintaining Peace of Mind w/ John Fisher
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#161: How Men Can Redefine Masculinity w/ Bruce Bramhill & David Mallard
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#160 - How to Reprogram Your Behaviour with Moustafa Hamwi
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#159 - I Quit Alcohol: Here is What Happened…
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#158 - How to Quit Alcohol While Maintaining Your Lifestyle with Kathryn Elliott
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#157 - The Risk of Not Taking Risks with Luis Garotti
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#156 - Sergiy Korelov: From Rags to Riches, a Lesson in Resilience
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#155 - Sue Langley: Simple Scientific Tools
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#154 - Rahim Thawer: Shame, Addiction & Mental Health

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#153 - Amanda Slinger: The Global Sleep Epidemic

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#152 - Jamie Mitchell: Dealing with Trauma *Trigger Warning*

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#151 - Tim Conolan: Giving Back

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#150 - Mix of Popular Episodes

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#149 - Nomi Bachar: Taking Back Control of Your Life

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#148 - Dr Marie-Helene Pelletier (Round #3): Building Resilience

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154

#147 - Joey Fry: Surviving Suicide *Trigger Warning*

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#146 - Jessica Williamson: Following your Gut

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#145 - Manu Feildel: Fall in Love with the Process

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#144 - Alex Volkanovski: The Power of Mindset

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#143 - Dr Mark McBride-Wright: Diversity & Inclusion (Brick by Brick #26)

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#142 - Jacob Fishbein: Support Groups

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#141 - Jess Jackson: Confronting Fear

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#140 - Chuck Anderson: The Power of Storytelling

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#139 - Frank Rich: Overcoming Shame in the Shadow of Pornography Addiction

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Ep#138 - Erik Locke: Leading by Example (Brick by Brick #25)

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164

#137 - Dr Mark Goulston: Empathy, Connection & Emotional Understanding

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#136 - Carla Lombardo: From Surviving a Stroke to Thriving

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#135 - Matt Farnsworth: Managing Addiction

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#134 - Robin Hills Round #2: Emotional Intelligence

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#133 - Ingrid Jones: Self Reflection

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#132 - Lauren Barirani: Striking Balance

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170

#131 - Eleni Prontzos & Bryn Swayze: Financial Wellbeing

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171

#130 - Construction Industry Forum (Brick by Brick #24)

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#129 - Mike Cameron: Emotionally Connected Men

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#128 - Haydn Masters: Mental Health in Construction (Brick by Brick #23)

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174

#127 - Move Your Mind Compilation

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175

#126 - Compilation (Brick by Brick #22)

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#125 - Elliot White: Achieving Fulfilment

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#124 - Craig Ball: Empowering Men (Brick by Brick #21)

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#123 - Craig Goldberg: Health Science

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#122 - Michelle Nation: Sustainability (Brick by Brick #20)

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#121 - Stephanie Kakris: Screen Addiction

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#120 - Erik Locke: Leadership in Construction (Brick by Brick #19)

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#119 - Danielle Posa: Curiosity

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#118 - Paul Breen: Education (Brick by Brick #18)

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184

#117 - Simon Townsend: Re-Conditioning

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#116 - Francisco Valenzuela: Fly In Fly Out (Brick by Brick #17)

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#115 - Helen Kapalos: Creating Change

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#114 - Aaron Huey: Coaching Tradies (Brick by Brick #16)

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#113 - Gary Borham: Managing Social Media

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#112 - Dr Aileen Alegado: Finding A Therapist

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#111 - John Toomey: Workplace Wellbeing (Brick by Brick #15)

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#110 - Shaun Randall: Life Only Makes Sense Backwards

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#109 - Jorgen Gullestrup: Saving Lives (Brick by Brick #14)

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#108 - Grant Fuller: Learning by Experience (Brick by Brick #13)

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#107 - Melo Calarco: Burnout

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#106 - Nathan Scagliarini & Ben Farish: Speak & Share

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#105 - Brock Tully: Speaking from the Heart

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#104 - Siobhan Mullins: Dealing with Separation

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#103 - Patricia Love: From Trauma to Empowerment

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#102 - Ryan Hassan: Overcoming Addiction & Thriving

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#101 - Jonathon Moran: Mental Health & Media

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