All Episodes

#299: Viral Dating Coach Explains Why You Keep Choosing the Wrong Person - Sabrina Zohar

#298: Masculinity Expert Explains Why Young Men Fall for Andrew Tate - Michael Kimmel

#297: 90210 Star Explains Why Childhood Trauma Fractures Your Identity - AnnaLynne McCord

#296: Therapist Who Stole Millions From Alanis Morissette Explains Why You Self-Sabotage - Jonathan Todd Schwartz

#295: AI Expert Warns Against Using AI as Your Therapist - David Dean

#294: World-Leading Twin Researcher Explains Why You Can’t Escape Who You Are - Dr. Nancy Segal

#293: Buddhist Monk Explains Why Men Can't Stop Watching Porn - Jeremy Lipkowitz

#292: Why You Don’t Need to Have Your Life Figured Out - Jeremy Walton

#291: Can You Train Yourself To Stop Asking Everyone What To Do? - Dr. Sue Morter

#290:Attention Scientist Reveals How To Stop AI Eroding Your Mind - Dr. Gloria Mark

#289: Here's How to Survive Your Darkest Day (This 9/11 Survivor’s System) - Tim Brown

#288: Cult Survivor Turned Army Spy Exposes the Cult Playbook in 10 Steps - Daniella Mestyanek Young

#287: Revealing The Truth About Homelessness & What Rebuilds a Man's Life - Mark Horvath

#286: Lawyer-Turned-Therapist Exposes Therapy's Dirty Secret - Mark A. Michaels

#285: Mental Expert Explains What REAL Mental Strength Looks Like - Amy Morin

#284: Mathematician Reveals Why Your Brain Miscalculates Reality - Spencer Greenberg

#283: $2M Kingpin Turned CEO Reveals The TRUTH To Reinventing Yourself - Cos Marte

#282: I Survived a Landmine and NEVER Once Felt Like a Victim - Chris Moon

#281: Gary Vee's Coach Reveals The Biggest Lies In Fitness - Jordan Wyatt

#280: Yale Psychologist Exposes The Hidden Data On Why Men Cheat - Dr. Bill von Hippel

#279: Porn Recovery Coach On Why Your Brain Needs MORE Extreme Porn - Noah Church

#278: #1 Rumination Expert: You’re Losing Years Trapped In Your Head - Donna Jackson Nakazawa

#277: Stoicism Expert Explains Why Running From Anxiety Only Makes It Worse - Donald J. Robertson

#276: Recovering Man-Child Explains Why Men Feel Lost Today - Zack Watson

#275: $2 Billion Lender Explains Why Successful People Feel Empty - James Ostroburski OAM

#274: Netflix Psychology Host Explains How to Stop Comparing Yourself to Others - Jemma Sbeg

#273: Green Beret Explains Why Modern Life Leaves People Feeling Empty - Mike Glover

#272: NFL Hopeful GETS PARALYZED In Car Crash, What He Does Next Is Shocking - Jason Cooper

#271: Why You Keep Choosing The Wrong People - Jessica Baum

#270: FINALLY, THIS Is What Society Gets WRONG About Men's Struggles - George from The Tin Men

#269: Ted Bundy Psychologist Explains Why People Stay in Abusive Relationships - Dr. Peter Salerno

#268: What to Do When You Feel Lost in Life (Psychologist Explains) - Dr. Adam Formal

#267: Why You Can't Outsource Self-Love - Sandra Silverman

#266: Why You Feel Shame (Evolutionary Psychologist Explains) - Debra Lieberman

#265: How to Stop Being a People Pleaser - Greg Everett

#264: How to Stop Being a People Pleaser - Dr. Alana Greko

#263: Why You Can’t Outthink Your Anxiety - Dr. Jenn Rapkin

#262: Stop Caring What People Think (Do This Instead) - Jordan Bornensztajn

#261: The Mental Health Industry Is Failing You - Here’s Why - Dr. Will Dobud

#260: Stop Proving Yourself (It’s Burning You Out) - Nick Orchard

#259: Your Brain Is Doing Unpaid Overtime (Why You Can’t Switch Off After Work) - Dr. Guy Winch

#258: Why You Feel Lost on the Journey to Finding Yourself - Wallis Day

#257: How to Stop Fearing Time - Ishan Shivanand

#256: Change Your Relationship with Your Past - Vienna Pharaon

#255: What Happens When You Quit Alcohol? (It’s Not What You Think) - Kathryn Elliott

#254: Living in My Dad’s Shadow (And How It Kept Me Lost)

#253: NYC’s #1 Dating Coach: Why You Feel “Creepy” Approaching Women - John Keegan

#252: Why Healthy Eating Feels Impossible (It’s Not Willpower) - Ashley Bizzell

#251: John Broadbent - The Real Reason Life Gets Confusing in Your Late 30s & 40s

#250: Dr. Joy Kong - How to Get Unstuck When You Feel Lost

#249: Dr. Mike Ronsisvalle - How to Stop Letting Stress Ruin Your Life

#248: Tenille Bentley - How to Break The Trauma Cycle

#247: Dr Paul Taylor - Is Modern Life Destroying Your Mental Health?

#246: Donna McGeorge - The Only Way Out of Burnout Is To Do Less

#245: Nigel Polak - How To Find the Right Therapist for You

#244: Emma Edwards - How Money Beliefs Shape Your Choices & Mental Health

#243: Anthony Littlechild - When Ambition Turns Into Burnout

#242: Stephanie Garvin - How to Stop Waiting & Create Your Own Opportunities

#241: Casey Beros - Stop Waiting for the Perfect Time

#240: Alex Volkanovski - The Mindset that Win’s when Motivation Fails

#239: Jonathan Kemp - Money Won't Heal You

#238: Phoebe Rogers - Healthy Love Feels Boring

#237: Tory Trewhitt - The Real Reason You're Tired

#236: Dave Chauhan - The World Needs Real Leaders

#235: Dr. Ross Ellenhorn - Why Connection is the Ultimate Medicine

#234: The Simple Daily Shifts That Boost Your Energy, Focus, and Wellbeing w/ Tim Jack Adams

#233: How Everyday Addiction Gets Normalised w/ Joe Cannon

#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey

#231: How to Stop Comparison & Rebuild Your Identity w/ Dr. Adam Formal

#230: Burnout, Boundaries & Building a Life That Works w/ Sacha Awwa

#229: Feeling Stuck? How to Shut Up Your Inner Critic Before It Wastes Your Life w/ Gary Waldon

#228: The Mindset that Helped Chloe Temtchine go From Dying to Thriving

#227: Ant Williams - Age Is Not A Limit

#226: How to Heal Emotional Trauma & Rewire Your Nervous System w/ Dr. Nima Rahmany

#225: Why ADHD Is So Misunderstood... & What Actually Works w/ Jheri South

#224: Why Going Toward the Pain Is the Only Way to Truly Heal w/ Mitch Wallis

#223: How to Recover from Burnout & Rebuild Your Life w/ Chris Bellette

#222: Surviving Cancer, Loss & Rebuilding a Life of Purpose w/ Barry Du Bois

#221: Why Playing It Safe Is Costing You Growth w/ John Marvin

#220: Why You Keep Avoiding Conflict & How It’s Quietly Ruining Your Life w/ Sacha Koffman

#219: How Chasing Greatness as a Kid Left Todd Ley Broken as a Man

#218: How to Build Unshakable Mental Resilience in an Overwhelming World w/ Melli O’Brien

#217: Are Your Limiting Beliefs Running Your Life? w/ Emma Lagerlow

#216: From Prison to Purpose w/ Jesse White

#215: What would your life look like if you let go of control and followed what truly brings you joy? w/ Julie-Anne Lee

#214: Discipline Over Excuses w/ Ngo Okafor

#213: From Panic to Purpose: Congressman Adam Smith on Surviving Anxiety and Rebuilding Confidence

#212: How to break free from self-doubt and start creating the life you actually want w/ Juliete Hall

#211: How to Overcome Self-Doubt and Take Action Toward a Better Future w/ Aviv Palti

#210: How to Communicate with Confidence, Set Boundaries & Take Control w/ Leah Mether

#209: How to Move From Stagnation to Fulfilment w/ Dr. Joep van Agteren

#208: How Resilience & Human Connection Drive Success w/ Chris Smith

#207: How to Take Back Control, Prevent Burnout & Find Fulfilment w/ Simi Rayat

#206: How to Escape Limiting Environments & Redefine Your Future w/ Matty Mills

#205: How to Break Limiting Beliefs w/ Thomas Gelmi

#204: How Your Gut Controls Your Mood…& Simple Ways to Improve Both w/ David Robinson

#203: How to Stay Healthy & Fit in a World Full of Distractions w/ Elliot White

#202: How Luck, Risk, and Persistence Drive Success w / Dr. Mike Orkin

#201: Simple Strategies to Build Authentic Relationships w/ Mark Groves

#200: How Questioning Societal Norms Can Lead to a Happier, Healthier Life w/ Dr. Ellen Langer