All Episodes
Oi, Let's Talk — 163 episodes · page 2 of 2
How To Reinvent Yourself & Level Up THIS year!
7 Years Of Brutally HONEST Business Advice
How To Build Self Discipline & Become THAT girl
MID-YEAR RESET: Turning your 2025 around!
BONUS EP | Finding Friends In Your 20's.
How Social Media Is Destroying Our Sense of Normalcy
Why Cycle Syncing Is Ruining Your Consistency...
7 Years of Brutally HONEST Fitness Advice
Reverse Dieting: How To Eat More Without Gaining Weight
Unfiltered: Our Honest Answers To Some Deep Questions
Danny Kennedy: The BEST Mindset Hacks To Get You Better Gym Results
7 Things EVERY Girl In Her 20's Needs To Know
How to ACTUALLY Achieve Your Goals
What They Don’t Tell You About Running a Business
The Missing Piece Between You & Your DREAM BODY
How To Become More Disciplined In Your Life w/Dijana Djukic
How To Master Your Calorie Deficit EVERY TIME!
Elevate Your Life & Become THAT Girl With These Easy Steps
The Honest Truth To Building Your Confidence
Body Recomp For Women | How to Lose Fat & Build Muscle
What Would You Do? When Your Best Friend Cheats...
Life Update: Dieting, Investing, Travel
How To Make $10k A Month In Your Online Business
Simple Ways To Be More PRODUCTIVE
How To Get Toned & Lose Body Fat
Stop Sabotaging Your Fitness Goals..
Dating Standards & Friends Supporting Your Business | WWYD?
SZN 3! Refreshed, Refocused & Ready!!!
2024 Wrapped!
You Think You Know Us But Do You Really?
Dengue Fever, Bridesmaids & Life Updates
Foster to Founder w/Kyle Hunt
Checking Your Partners Phone & Pay cuts | WWYD!
Investment Properties, Bali & More Life Updates!!
IVF, PCOS & Endo w/Dr Chandrika
Upgrade Your Environment, Upgrade Your Life
Busting Business Myths
What Would You Do? | Monthly Segment
Life Updates!! In Person Event, New Dog & Bali Trip!!
If your friends speak badly about others, they likely do the same about you.
Motherhood, Manifestation & Holding Projections w/Laura Grady
Are you really ready to move your business online?
Is dating in 2024 doomed? w/Aj Paps
Running Girl Era | Do's & Dont's
Diet Evolution: Shift From A Strict Plant Based Diet
The Truth Behind Building Discipline! w/ Nadia Sophia
Life Updates!! Engagements, Deficits & Hot Takes!
Why 60% Of Small Businesses Fail
Do We Want Kids & Is It Okay to Ask?
Injury Prevention & Myth Busting W/Rulan Albarouki
Your Environment MATTERS & Mens Mental Health w/Caleb Coroneos
Is the Coaching Industry Over Saturated OR Do You Need To Fix your Messaging?
Night Shift Nutrition & Starting A Business In Your 50's
Body Image & Performance Based Goals w/Anthea Woodruff
Rapid Fire Nutrition In's & Out's
Getting Personal W/Sophie Allen
Nutritional Deficiencies Affecting Mental Health w/Megan Sinclair
EP #22 What We Are Leaving Behind in 2023!
EP# 21 How To Deal With Bullying
EP #20 Life Lessons for your 20's!
EP#19 FIVE things we are LOVING at the moment
EP #18 Niche ICKS & life updates!
EP#17 Five Hacks for Gym Newbies
EP#16 Stop Being a Tiktok D**khead
EP#15 RED FLAGS of the coaching industry
Ep#14 Too busy to care: Making moves without distraction
EP #13 Setting the Standard
EP #12 Personality types, What we wanted to be when we grew up & MORE!
EP#11 Are you a good COACH or are you a good INFLUENCER?
EP #10 Calorie counting for fat loss, toxic friends & our podcast oath!!
EP #9 How To Start An Online Coaching Business
EP #8 Q&A New tattoos, Productivity tips, Tax time & MORE
EP #7 WE ARE BACK!! What death taught Gemma about living
EP #6 Q&A Starting Your Coaching Business, Un-aligned Friendship & MORE!
EP #5 Advice for gym newbies
EP #4 Q&A. Making friends in the industry, gym crushes & MORE!
EP #3 Navigating Negativity
EP#2 Answering YOUR questions. Q&A!
Welcome to the OI, LETS TALK Podcast
EP #23 Finding Your Purpose & Mastering Your Mind
EP #22 Navigating The Holiday Period
EP #21 Mental Health, Body Building & Being A Good Coach
EP #20 You Probably Won't Be An Overnight Success & That's Okay
EP # 19 3 Tips To Nailing Your Nutrition
EP #18 Sister Chats With Salon Owners Tess & Nicola!!
EP #17 Reality Of Running A Biz & Life In The Dance Industry
EP #16 Just F***ing Do The The Thing
EP#15 Women's Health with Coach Gemma
EP #14 How I Manifested My Life & Tools For You To Do The Same
EP #13 Routine, Work Life Balance & Getting Deep with RN Nina
EP#11 Systemising Your Business For Success Masterclass LAUNCH!!
EP #10 GYM ANXIETY
EP #9 WHY YOU THINK YOU NEED A MEAL PLAN BUT YOU ACTUALLY DON'T
EP #8 COMPARISON IS THE THEIF OF JOY
EP #7 Nightshift & Nutrition With Nutrition Coach Rodger Sutherland
EP #6 Limiting Beliefs & Mindset with Empowerment Coach Lauren Cortazzo
EP #5 MASTERING YOUR ALL OR NOTHING MINDSET & SAYING F***K YOU TO PERFECTIONISM
EP #4 LETS TALK BUSINESS
EP #3 A BIT ABOUT FLEXIBLE DIETING
EP #2 3 TIPS TO HELP YOU GET STARTED