All Episodes
Older & Wilder — 357 episodes · page 1 of 4
Portugal Adventures
Beyond Diet Trends: Practical Eating with EC Synkowski
Lindsay Lohan's Comeback and High School Reunions
Letting Go of F*cks as We Age
Estate Planning Part 2: Wills, Trusts, and Picking the Right Attorney
Running, Product Recs, & Home Improvement
Joy is 49!
Intro to Estate Planning
Spanish Lessons and Quiet Quits
It Takes a Village
Gender Health and Mental Health
It’s Not About the Peptides
Warming Up to Warm-Ups
Do We Ever Outgrow Skinny Culture?
The One with the Skunk, the Dogs, and Ted Lasso
Fireworks, Family, and Fun: A Mid-July Check In
Gift Giving Winning
Family Time Recap
Ronnie's Creek Adventure
Small Town and Gym Life
90's Parties and Crime Fighting
Jellycats, Community Cliques, and Redefining Normality
Lenet Rivas on Building Wealth
Turn In & Travel Plans
What We're Watching & Reading
Post-Peru Reflections
Live From Peru!
Off the Grid
Past & Present Adventures
We Love You, JT
Navigating Healthcare, Travel, and Choices: A Conversation with Emily Scott
Life Updates: Heat, Mindfulness, and Travel Plans
March Milestones
The Situation is Bruh
Donkey Races and Podcast Picks
Olympics, Winter Gear, and Valentine's Day
Currently Coping
Change and Uncertainty
Dance Moms, Protests, and Unexpected Friendships
Managing Rage
Neighborhood Watch, Knitting, and Happiness in 2026
New Year Chat and Listener Q&A
Unexpected Paths and Future Hopes
A Reflection of 2025
Navigating Wellness Trends
Diet Culture’s Celebrity Problem
Old Lady Gripes
Seasonal Snacking and Going Alcohol-Free
JT's Birthday Bash and TikTok Trends
Unpacking Life in Moab
Navigating Change and Embracing Now
Autumn Fun and Big Moves
A True Story of Speaking Up
October Updates
Q&A, Cold Foam, and Beauty Product Picks
PBR Trails and Public Opinion
Saunas and Swiss Rolls
Flights, Fillers, and Birthday Plans
Ten Days of Joy
TayLore and Ophelia 101
Taylor Swift and Moab Moves
Pop Culture & Personal Growth
Fake Calories and Real Adventures
Q&A with Joy and Claire: Reflection and Rituals
Coldplay and Workplace Drama
Summer in Moab
Fourth of July Recap
Birthdays and Breakthroughs
Hormones Update and Current Workouts
Maryland Celebrations
Dr. Kayla Cook Answers Your Questions
Pets, Protein, and Peru Adventures
The Path to Black Belt!
Black Belt Weekend and Caretaking Adventures
A Whirlwind Disney Adventure
Unpacking Wellness Trends and Health Norms with Laura Ligos
Skincare Made Simple with Gina Kaufman
Dr. Kayla Cook Returns to Talk About Midlife Health
Rethinking Our Dreams
DMB, Testosterone, and Dogs
April Fools and Fitness Trends
Family Time and Skincare
Hot Wings, Birthdays, and Spring Break
Mid-March Madness
Dogs Not DOGE
Warm Weather Wishes
Backstreet Boys, Beauty Routines, and Brain Health
Surf Trips and Hyrox Events
Health, Fitness, and Aging with Jess Beacom
Mental Health in Menopause and Navigating the Current Political Climate
Fitness, Filler, and TikTok
Simple Joys and Our Favorite Sleep Hacks
Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations
Back, Bolder and Wilder
255: Election Response
254: Our First Break in 11 Years
253: Listener Questions
252: October Plans
251: The Chaos Continues
250: Plans? What Plans?