All Episodes

#179: The End (for now)

#178: The Low/No Social Media Business Experiment

#177: [Work-Along] Mid-Year Review

#176: A Frank Chat about the Online (Business) Coaching Space

#175: Planning a Working Vacation

#174: Bonus Brain is Born! (The Iterative Process)

#173: Trappings of the Solopreneur Career Ladder

#172: [REVISITED] The W-2 Income Stream

#171: Protect Your Entrepreneurship Confidence

#170: Digestible Offers Pt 3 HOW

#169: Digestible Offers Pt 2 WHAT (+ Podcast Listener Discount!)

#168: Digestible Offers Pt 1 WHY (+ Podcast Listener Discount!)

[BONUS] #167: POV - Your Relationship to Goals is Toxic AF

#166: Five Figure Bills

#165: When & How to Close Your Business

#164: Intentional Opportunity Creation (aka: How to Make More of Anything)

#163: MVO - The Minimum Viable Offer

#162: [REVISITED] Finding & Setting Up Accountability

[INVITATION] 30 Days of Audio-Based Coaching

#161: 10 Questions to Ask Before Going into Business Together

[BONUS] #160: Co-Founder Heartache

#159: 3 Lessons in Identity from Bad Girl RiRi

#158: 6 Ways to Diversify Income *Within* Your Business

#157: Energy Spend Strategy: $200k and Beyond

#156: How to Change Everything in 12 Months

[BONUS EPISODE] No Vision is NOT a Problem.

#155: 2022 Resident Results (and My Learnings)

#154: The One About Divorce

#153: Quality Attention [$30k Questions]

#152: How Do You Know When You're Done? [$30k Questions]

#151: What Do I Build Next? [$30k Questions]

#150: Legacy = Money + Minutes + Mission [$30k Questions]

#149: Functional Leadership [$30k Questions]

#148: Least Fruitful Thoughts, Most Often [$30k Questions]

#147: "Yeah Right" Goals [$30k Questions]

#146: Cheap Money [$30k Questions]

#145: Solo Sex and other Grounding Practices [$30k Questions]

#144: Tiered Sabbaticals [$30k Questions]

#143: Fast Cash [$30k Questions]

#142: Mastering the Do-Tell Cycle [$30k Questions]

#141: Beacon Leadership [$30k Questions]

#140: Toxic Inbox Relationships [$30k Questions]

#139: The Business is the Product [$30k Questions]

#138: Unwilling [$30k Questions]

#137: Redefine Profitability [$30k Questions]

#136: Blaming Your Money [$30k Questions]

#135: Absence of Tension [$30k Questions]

#134: Your Stewardship Threshold [$30k Questions]

#133: A Delegation Framework [$30k Questions]

#132 How to Make Money

#131: The Third and Fourth Option [$30k Questions]

#130: Highest Value Hire [$30k Questions]

#129: Solving While Vulnerable [$30k Questions]

#128: Doubling in Two Years [$30k Questions]

#127: Ambient Stress [$30K Questions]

#126: Why haven't you fired them yet? [$30K Questions]

#125: High Quality Conflict [$30k Questions]

#124: Survive a Business Collapse [$30k Questions]

#123: How to be Overwhelmed

#122: Recession Proof Your Brain - 10 Planning Steps for 6 & 7 Figure Entrepreneurs

[REVISITED] Note to Self Ep 2: A note on Holiday Stress + Family Dynamics

#121: 2 Truths + 1 Lie About Your One Year from Now Vision

#120: September Break + OYFN Announcements!

#119: LIVE from The Residency: "I am not a problem"

#118: The Sleepover Invite! / Creation Through Action

#117: When a W-2 Makes the Most Sense

#116: Growth Grief

#115: Hailey After Hours: No Socks, No Money

#114: Lessons from The Residency Live Event ft. Jacki Hayes

PSA: Limited 1:1 Coaching this Fall + What Made me Cry Today

#113: Success Patterns

#112: Multidimensional Growth ft. Emilia Makówka

#111: Visibility Anxiety

#110: Pioneering with Creativity ft. Abe Lopez-Bowen

#109: High Quality Decision-Making

#108: Future You, Now

#107: "Some Day" is a Lie

#106: Harsher is not better

#105: Creating a $500K Business ft. Damaly Shepherd

[INVITATION] Dinner + Drinks, OYFN: Birthday Tour

#104: Lessons from a Zero Dollar Launch

#103: The Right Conditions for a Quantum Leap ft. Doreen Korba

#102: Scaling Connection + Quality to $1M AR ft. Allegra Brantly

#101: Marriage and Entrepreneurship ft. Maggie Reyes

#100: Million Dollar Intent

#99: The Career Entrepreneur Self-Concept

#98: Legacy-First Decision Making ft. Eunice Martel

#97: Audacious Entrepreneurship ft. Rebecca Fralick

#96: Other People's Thoughts About Your Journey ft. Christina Heath

#95: Revenge Success

#94: How to Make your First Permanent Hire ft. Megan Baker

#93: The Armor of Excellence

#92: 2021 Coaching Business Review

[Note to Self] Ep 6: A note on maintaining rhythms of care, joy & personal boundaries

#91: Enough for Now

[Note to Self] Ep 5: A note on Entrepreneurship - All Businesses Need Us

#90: Battle Queen

[Note to Self] Ep 4: A note on What's Up with Our Nervous System

#89: How to be in an Advanced Room

[Note to Self] Ep 3: A note on Taking the 7 Types of Rest

#88: [REVISITED] Unproductive Thoughts About Debt & Cash Flow

[Note to Self] Ep 2: A note on Holiday Stress + Family Dynamics

[Note to Self] Ep 1: A Note on Resilience + Confidence Regression

#87: Hiring, Firing + Managing Your First Team ft. Heather O'Neill

#86: [SPECIAL EPISODE] The Half-Page Business Plan + Workshop Invite

#85: Guaranteed Results in One Year from Now: The Residency

#84: 15 Launch Dos & Don'ts

#83: Building Out Your Product Suite ft. Speakerbox Media

#82: How to write your book ft. Zahie El Kouri

#81: $2k Months to $24k Contracts ft Melissa Gardner

#80: The $20k Invitation: A Case Study on Thriving-Based Pricing

#79: Self-Built Security & Invitation to The Residency

#78: [REVISITED] The One Year From Now Vision

#77: Strategy vs Mindset - When to Invest in Each

#76: Planning Q4: The Rest First Method

#75: Success is not a Permanent State (and My Suggested Goal Setting + Achievement Cycle)

#74: Livin' La Viva Start Up Phase

#73: Normalizing Entrepreneurship

#72: Successfully Selling Dollar-Free Client Results ft Dr. Krystal Conner

#71: Why isn't it Working?!

#70: Multi-brand Entrepreneurship: Intimidation & Expansion

#69: Multi-brand Entrepreneurship: Too Helpful to be Impactful

#68: Multi-brand Entrepreneurship: You + Your To-Do List

#67: 5 Biz Growth Lessons from Working Out

#66: What Your Brain Thinks about the Coaching Process

#65: $60k YTD with Attraction-Model Marketing

#64: Self-Consideration Protocol

#63: Celebration as Identity Integration

#62: Radical Personal Responsibility

#61: The Capacity for Entrepreneurship: Decisions, Discomfort & Simplicity

#60: Process Your Privilege Apart from Picking your Pricing & Packaging

#58: [Pt 1] Big Happy Money ft. Serena Hicks

#59: [Pt 2] Big Happy Money ft. Serena Hicks

#57: Unproductive Thoughts About Pricing

#56: Hailey Learns Asset Building pt 1: VC Investing & Building Funds

#55: The Quality of Your Ideas

#54: Unproductive Thoughts about Marketing

#53: The Role of Belief in Your Business

#52: 4 Times When Hiring is NOT The Best Answer (and 4 Ways to Know When It Is)

#51: Unproductive Thoughts About Debt & Cash Flow

#50: Coaching vs Therapy vs Consulting

#49: First Generation Entrepreneurship

#48: Exactly When You'll Hit Your Revenue Goal

#47: 2020 Business & Revenue Review

#46: How to Choose a Goal Setting Framework (+ Stick with It)

#45: The Audacity to Go Bigger with ReFuel

#44: The 5 Emotions of Goal Achievement

#43: Self-Coaching 101

#42: From Virtual Assistant to Agency Owner ft. Natalie Keifer

#41: The Recipe for Thriving ft. Nicola Brown

#40: From $3k Months to $6k Months as a Voice Actor ft. Melanie Scroggins

#39: Clarity is a practice

#38: 4 New Clients in 8 Weeks ft. Emmaline Chappell

#37: How to Productively Feel Your Feelings ft. Essence Turner

#36: Wanting vs Having

#35: When the Vision Must Change Pt. 2 - ft. Shannon Siriano Greenwood

#34: When the Vision Must Change - ft. Beryl Young

#33: The Path of Least Resistance - ft. Susan Boles

#32: Decision Making with Your CEO Brain - ft. Prerna Malik

#31: The "One Year From Now" Vision

#29: Finding & Setting Up Accountability with Hailey Thomas

#28: What is a Worktreat and Why You Need One

#27: Practical Visioning & Goal Setting with Jessica Abel

#26: The Reality of Doing Less for Bigger Wins in Business with Natasha Vorompiova

#25: Fear, Risk, & Reward with Stephanie Stiavetti

#24: Experimenting with Intention with Luisa Zhou

#23: Understand Your Numbers for More Success with Iyanna Vaughn

#22: Fixing Your Churn with Val Geisler

#21: Understanding How Trauma Affects You & Your Business with Nicole Lewis-Keeber

#20: Opening Your Own Doors with Luz Donahue

#18: What To Do When You've Overcommitted

#17: How to Deliver a Presentation You're Proud of with Lanie Presswood

#16: Defeating Burnout with Hailey Thomas

BSO Podcast S2, E7 - Developing a Strong Brand Through Humor with Lianna Patch

BSO Podcast S2, E6 - How Online Course Creation is a Lot Like Life with Janelle Allen

BSO Podcast S2, E5 - Finding Your True North in Business with Kyla Roma

BSO Podcast S2, E4 - How to Have More of the Conversations You Love with Emma Siemasko

BSO Podcast S2, E3 - The Power in Leveraging Public Relations with Heather Hawkins

BSO Podcast S2, E2 - Leaving Space for Crafting a Career Through Your Business with Blake Thomas

BSO Podcast S2, E1 - Focusing On Grace Over Grind with Sherhara Downing

Welcome to Season 2 of the BrainSpace Optimized Podcast!

BSO Podcast S1, E8 - A Holistic Approach to Productivity & Work-Life Balance with Austin Church

BSO Podcast S1, E7 - Trusting Your Instincts in Life & Business with Isaac Bowen

BSO Podcast S1, E6 - The Power in Asking Client Questions with Lauren Caselli

BSO Podcast S1, E5 – Teaching Others How to Run a Lucrative Online Business with Gina Horkey

BSO Podcast S1, E4 - Advice for Crafting a Successful Freelance Career with Kaleigh Moore

BSO Podcast S1, E3: Why Creating a Reflection Habit Makes You a More Effective Leader with Jeannie Sullivan

BSO Podcast S1, E2: Restructuring the Way We Think About Stress with Gloria Chan

BSO Podcast S1, E1: How Nurturing Team Relationships Sets Leaders Apart with Liesbeth Geels

The BrainSpace Optimized Podcast, Episode 0