All Episodes
OTR - Achieving Mental Health for Real — 130 episodes
Talking Ketamine, EMDR & Mental Health Reform with Mark Michaels
Holding On Through Trauma - Recovering from PTSD with EMDR
Whitewashing: A Cop in PTSD Crisis — Part 2
Just One Bite — Learning to Stop the Binge Before It Starts
Whitewashing: A Cop in PTSD Crisis — Part 1
Grief Work - Learning to Live Inside the Hurt
Reenactments: Break the Behavior Patterns That Keep You Stuck in Trauma, Stress, and Everyday Life
Keep It In The House — Surviving Family Child Sexual Abuse, Grief, and Loss
Rise of the Phoenix – The Lie Suicide Tells and the Truth: You Are Enough
The Other Side of Chaos - Talking Dyslɘxiɑ, ADHD, and Neurodiversity for Real
Sound Bridge to Mental Health - Hollywood Composer Chris Boardman Talks to OTR
Rebrand Coming January 27th at Midnight
Turning Feminine Pain Into Personal Wisdom — A Conversation That Reaches Men Too
Real - Best of "OTR - Achieving Mental Health for Real" Part 7
Real - Best of "OTR - Achieving Mental Health for Real" Part 6
Overcoming Binge Eating - Rewiring the Brain
Real - Best of "OTR - Achieving Mental Health for Real" Part 5
Troubled Teen Programs—for Real: Do they Help or Harm?
Transforming Anxiety, Stress, and Trauma through Tapping - Treatment for PTSD and Other Mental Issues
We're All Goin F^^kin Die (Handling Anxiety, Grief, Death, and Cancer)
Allyship in the Workplace - Help for Neurodivergent and other marginalized groups
Just a Person - Living Authentically through ADHD, PTSD, using CMI
Real Plus and Premium Plus Special Episode
Warrior Mom Rising- Story of Recovery from PTSD using EMDR
Hi, I'm God - Recovery and Thriving with Schizophrenia
Producing Dopamine - A Healthy Alternative
Big Boys Don't Cry - Handling Grief
Unbroken - Turning Pain into Purpose
Meditation for Real - Pathway to Happiness
My Brain is Not Broken, it's Just Different - NueroSpicy, ADHD
A Couple of Mental Health Badasses - Talking Bi-Polar, ADHD, More
The Truth About Reading with Dyslexia - AI program that teaches Neurodiverse to read effortlessly
Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology.
Advocacy for Inclusion - Neurodivergent Acceptance into Society
Sleep Lists for the Sleepless
Real - Best of "OTR - Achieving Mental Health for Real" Part 4
Creating Spaces with Natalie Bedard (ADHD, PTSD,OCD)
Real - Best of "OTR - Achieving Mental Health for Real" Part 3
Successfully Treating ADHD (also Polyamory discussed)
Real - Best of "OTR - Achieving Mental Health for Real" Part 2
Eating Disorders - What you need to know about diets
Real - Best of "OTR - Achieving Mental Health for Real" Part 1
Dreaming Big - Paradigm Shift to a Better Life (Applied to ADHD, Trauma, Anxiety)
Are Stem Cell Repair Patches for Real? Can they treat mental health, Alzheimer's and other conditions?
Innocence Lost - Family Molestation (PTSD)
Stand Up to Trauma - Brand Empathy (CPTSD recovery)
New Orleans Blues - Teen and Situational Depression, plus Narcolepsy
Living with Tourette Syndrome - One Man's Story
From Surviving to Thriving - Holistic approach to Mental Health
Spirituality - A Tool for Mental Health (PTSD,ADHD)
Treating PTSD/CPTSD Naturally
America in Therapy - Hope and Healing for a Nation in Crisis
Face It Together - Recovering from Addiction
Surviving Human Trafficking - Shocking Story of Amanda Blackwood (Sleeping with the Enemy Series)
Inside Criminal Psychology with Dr. Leslie Dobson
Bullying Stops Here - Programs for Our Children's Confidence
Sex Trafficking in Suburbia (Sleeping with the Enemy series)
ADHD for Real - Practical Advice for Coping with ADHD
New Innovated Treatments - Ketamine, Infrared Therapy (Long Covid)
Keep Breathing - Health + Happiness with Flow State Yoga
Lies - Chasing Truth
Recovery from "Alcohol Use Disorder" for Real - Gain Power over Alcohol
Unprecedented - Alarming Mental Condition of our Children
Toxic Family - Recovery from Family Dysfunction - PTSD
Don’t Dim Your Light – ADHD Issues and Relationships
You are Deathless – The Hope You Were Looking for
The Final Layer - Pathway to Peace (EFT)
Balancing Act - Story of Recovery from Bi-Polar 1
Dark Voices - A Pastor's Story of Depression
ADHD Revealed – The Real Deal about Medication and the Condition
First Responders’ Tier Support – Recovery from PTSD
A Life Worth Living - Message of Hope
The Smart of Art - Dyslexic and ADHD neurodiverse issues discussed Part 2
The Smart of Art - Dyslexic and ADHD neurodiverse issues discussed
Traveling Guide for the Neurodiverse or Restless Children.
Repeatedly Dead Fred - what's it like to be dead?
Layers of Pain - Pathway to Recovery
Super Sarah - From Social Anxiety to Teenaged Author
Within the Gray - Surviving Sexual and Physical Abuse
Unbreakable - "I can't lose my best friend", attempted suicide to recovery
What is consciousness? Can it be reproduced? What do we do with it?
Kimmy - A woman's battle with PTSD from child abandonment and abuse.
Achieving Happiness
The Template - Scars Run Deep Part 1
The Template - Scars Run Deep Part 2
Life Artist - Rodolfo De Angeli
What is the Meaning of life? Why are we here?
ADHD/ADD - The Silent Disability
Don't Give Up
Forever Strong - Alexa's Story
Twistinside - Panic Attack and Depersonalization Disorder
Island Girl - Beneath the Sunshine - Recovery from Depression/Anxiety
Amie - As long as the cuts are not too deep
Beating Anxiety, Depression and Addiction with Dr. Gigi Langer's Four Strategies - OTR goes Youtube (Channel link in description below)
It Doesn't Have to be That Bad - Story of Bipolar 1
Beating Severe Anxiety/Depression Episode 4 Revisited
Mental Health for Real - Tips for Recovery (meds or not)
Surfing through Depression
Lauren
There's nothing wrong with you - Mia's Story
Why it Matters
Crossover - Crossing back over with Brett Stevens
50 Ways to Worry Less Now "More" - Sequel with Dr. Gigi Langer
The Mental Side of Cancer
All is Well (Don't MIss this special episode)
Mandelynn and Me talk Mental Health Part 2
Darren JM - D.J.M Talks
Mandelynn and Me talk Mental Health Part 1
Some Guys Story
Prozac and Pixels
One mans battle with PTSD
Angela
We are Warriors - a story of struggles and recovery
She Speaks
A Special Message from me to you
ptsd and me - One Mates Recovery from PTSD
Relationships - how does it affect mental health
Best Friends - Stories of Recovery for Real
You Are Not Alone
Dyslexia - Fighting Back
j-Chavonne- Surviving the Journey (PTSD)
To Cry a Dry Tear - From Psychosis to Cure
Crossover - Family is Everything
50 Ways to Worry Less Now
OCD, ADHD/ADD and Me
Crossing Over Part 2 - Courage against Bipolar 1
Crossover - Courage against Bipolar 1
Garage Talk Talks
Home
Intro - Revamped- Over the Rainbow - Achieving Mental Health for Real - Episode 1