Pep Talks and Prosecco cover art

All Episodes

Pep Talks and Prosecco — 64 episodes

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Title
1

63. Celebrate the Small Things

2

62. 5 Years, 5 Faves — A Pep Talks & Prosecco Throwback

3

61. Let's Talk About Shame

4

60. Following Rules That Don’t Exist

5

59. Just Start

6

58. The Stress Episode

7

57. Corliss Rassyle

8

56. Krista Eady

9

55. Shannon Christensen Mamas for Mamas Part Two

10

54. Mamas for Mamas Part One

11

53. Katie Shmelinski

12

52. Gabi Mahan

13

51. Michelle Coels

14

50. Lesley Kelly

15

49. Miriam Johnson

16

48. Burnout

17

47. Busy, Balance and Bullshit

18

46. Summer Series: Destination Joytown

19

45. Summer Series: Reality Check Stop

20

44. Summer Series: Road to Re-Connection

21

43. Summer Series: Finding Clarity

22

42. Summer Series: Charting Our Way

23

41. Becoming Unapologetic

24

40. Unapologetically…Me with Sara Orlesky

25

39. Unapologetically…Me with Ashlee Piper

26

38. Unapologetically…Me with Nicki Ackerman

27

37. Unapologetically Joyful

28

36. Unapologetically...Me with Heather Rodriguez

29

35. Unapologetically...Me with Carla Lorence

30

34. Covid … Are we still here?

31

33. Unapologetically...Me with Sandra Masters

32

32. Rest and Play

33

31. Unapologetically...Me with Jennifer Dubois

34

30. Unapologetically...Me!

35

29. How We Built Our Flight Crew

36

28. Coping with Stress & Improving Our Mood with Britton Houdek

37

27. The Naked (and Unfiltered) Truth

38

26. Dare to Lead with Kellie Garrett

39

25. A very Special Mothers Day

40

24. End Game

41

23. Bravely Reconnecting with Dr. Jody Carrington

42

22. Crucial Conversation with Tamara Kerr

43

21. Pursuing Your Dreams with Michelle Davis

44

20. Learning to Love Yourself with Shannon Steeves

45

19. Building Your Flight Crew

46

18. That's a Wrap

47

17. Asking for Help to Strengthen Your Self-Care

48

16. Meal Planning "Prep"isode

49

15. Wine and Undies

50

14. Finding Your WHY

51

13. The Extraordinary Cecile Part 2

52

12. The Extraordinary Cecile Part 1

53

11. Mom Guilt

54

10. Raise Her - Allies and Advocates

55

9. Facing Your Critics

56

8. Prosecco, Prosecco, Prosecco. Pt. 2

57

7. Prosecco, Prosecco, Prosecco, Pt. 1

58

6. Building Habits That Last

59

5. Self-Care vs Pampering

60

4. Interview With Danny Balkwill

61

3. The Process of Becoming

62

2. Research Something Good

63

1. Introducing Pep Talks and Prosecco

64

Covid Days