All Episodes
Pieces To Wellness — 122 episodes
Dr. Arielle Schwartz: From Pain To Possibility
High Stakes = High Impact
Tune Up-Ready Yourself For Maximum Performance
Evolving Through Safe Connection w/ Dr. Jessica Higgins
Moving Through
Unbroken: Turning Your Pieces Into Peace And Joy w/ Karen Carey
Stop Abandoning Yourself
Radical Acceptance: Stop Fighting Reality
Dr. Tracy Foose: Anxiety & The Power Of Reframing
Harmony Through Alignment
Mental Health-Past & Present: Dave’s Got Questions
Gut Feelings w/Samantha
Still Swimming: Another Deep Dive with Dave
Baya Voce Builds Relationship Muscles
Showing Up - Going The Distance
Therapy Talk- Peers Helping Peers
How Does Your Garden Grow?
Planting Seeds w/ Jen (a true icon) From BOTS
Overthinking
Wrapping Up 2025-Goal Setting
Learn To Swim: Deep End Conversations w/ Dave
Celebrating 100 Episodes
Live By Design Not By Default
How To Hold A Cockroach (and find freedom) w/ Matthew Maxwell
7 Deadly Sins: Mental Health Edition
People Pleasing & Relationships w/ Dr. Ilene S. Cohen
A Multispective Conversation W/Jennica
The Devil You Know
Pieces To Inspiration
The Stress Responses Part 2: Freeze-Fawn
The Stress Responses Part 1 : Fight - Flight
An Atypical Conversation With Aletheia From Ellie
Joy That Heals, Not Hides
Out Of The Darkness w/ Missy
Suture Your Future
Suicide Awareness Month
Safety In Healing w/ Gab From Ellie Mental Health
Tune Up - Checking In
Forgiveness
The Other Side Of OCD w/ Jenna
Guided Meditation
Helping Others w/Cormac
Our Mission: Educate.Inspire.Support
Checklist: Pieces To Our Wellness
A Path To Freedom w/ Leon Logothetis
Tune Up- Rumination
Let Healing Begin w/ Annah Elizabeth
Stand In Your Power, Even When It Is Lonely w/ Vicki
Rant Day: Diagnostically Speaking
Some Things To Think About w/ Venerable Robina
Routine Maintenance - Why It Works
What Is Vulnerability?
Mental Illness Is My Superpower: A Conversation With Taylor
Stepping Stones: Balancing Difficult Feelings
(RE) Introduction: Two Hosts And A Microphone
A Conversation On Depression
Shake Your Foundation: Reframing Edition
Dear Aaron: Trena’s Memoir
Tune Up - Stigma Smashing
Empowering Through Grief w/ Marie
The Last Two Agreements-Part 2 of The Four Agreements
The First Two Agreements- Part 1 Of The Four Agreements
Welcome To Ellis Mental Health w/ Tori
Tune Up- Resentful
Clean Out The Yuck In Your Cup
Healthy Patterns w/ Jen Plisko
Expectations- A Dangerous Line
Dr. Jason’s Infusion Center (Libertas Mind)
The Willingness To Be Disliked
Displeasing People w/ Nick Pollard
The Mirrors Truth
Tune Up- New Year’s Realizations
Stories From Chris
Tune Up - S.A.D
Habits That Help
Talking Ayurveda With Lauren Toolin
How Does Feeling Unsafe Affect Your Wellness
Dr. Mary’s Box Of Emotions
Tune Up - Glancing Back & Moving Forward
Handle With Care: A Conversation With Alyssa C.
Building Bridges w/ Matt Shapiro from NAMI
Poky Little Puppy
Timber Hawkeye: Just Keep Swimming
The Invisibility Cloak
Thinking Big w/ Tom From NAMI
James Warriors w/ Donna
Tune Up: Suicidal Ideation - Suicide Awareness & Prevention Edition
What Would Jordan Say?
Boundaries For Beginners
Tune Up - Distractors
Air-Conditioned Nightmare
Be The CHANGE!
Chilling with David G
Tune Up - The Glimmers
All About That BASEline
Fortress (Battle Armor Edition)
Transforming The Culture Of Mental Health w/ Katie from Ellie
The Art Of Suffering
Tune Up-Connection
Deep Water Exploration: Vol.3 (Karen’s Classroom)
Deep Water Exploration: Vol.2 (Jordan’s Ride)
Deep Water Exploration: Vol.1 (Tim’s Song)
Peer-A-mid: The Levels Of Friendship
Tune Up - Mental Health Awareness Month Edition.
Canna-BETH
You’ve Got A Friend In Me
The Purge
Mindset: The Episode
Tune Up- Meaningful Words
Grab That Whip
Feeding Joy
Planting Seeds
Tune Up - Routine Maintenance
Trust Fall
Rules Of The Road
Owning Your Anger
Fly Like An Eagle
Quick Pieces
Recipes For Wellness
UNplugged
Endtroducing- Episode 1
Trailer 🧩