All Episodes
Practice the Podcast with Dr.Rees — 80 episodes
Coaching: The Money Playbook Every College Athlete Needs
MVP: Dequiante Brown
You are a Commodity
You Don't Need Balance... You Need The 1% Rule | Practice Ep.65
Ep.64 | Bet On Yourself
Ep.63 | Lead by Following: MLK's Secret to Revolutionary Leadership
Practice Ep. 62 | Unlock Your Gifts Before It's Too Late
Bonus: Free with Fear. Pt.1
Ep.61 | The Cost of Insecurity
Ep.60 | Miss the Mark
Ep.59| Confidence Isn’t on You It’s in You
EP.58| The 92-Day Challenge
Ep.57 | Dreams Evolve
Ep. 56| Serve with a Smile
Ep.55| Discipline Isn’t Punishment
Ep.|54 Make Peace with Your Pace
Ep. 53| Put Ups, Not Put Downs
Ep. 52 l What My 90-Year-Old Grandfather Taught Me About Confidence, Resilience, and Living a Good Life
Ep.51 | How to build unshakeable Self-esteem
Ep. 50| 5 things you CANNOT play about
Ep. 49 | Addition by Subtraction
Ep. 48| Keep your vision
Ep.47 | 8 Things to make Peace with
Ep.46 | Rich in Resilience
Ep.45 | Confidence Foundation pt.1
Ep.44 Building Self-Trust
E43| Audacity is Essential
E42| Authentic Self-Awareness
E41 | You cant be Authentic without Humility
E40| Authenticity Equation
E39 | High-Performance Mindset
E38 | Your Gifts Never Leave You
The Power of Curiosity
E36| Clarity with life's Mission and Vision
E35 | The Purpose Equation
E34| Intrapersonal Self-Care
E33| n1: The Study of YOU
E32 | You are the Bag
E31| Self-belief a life changing mindset
E30 | Relational Wellness
E29 | Financial Wellness
E28 | What is Physical Wellness?
E27 | Emotional Wellness
Ep. 26 | Spiritual Wellness
Bonus Episode | How to live out your purpose
Ep. 25 | What is Mental Wellness
Ep. 24 | The Power of One
Ep. 23 | Consistency is Hard and Expensive Lessons from Lebron James
Ep. 22 | Master P is Consistency
Ep. 21 | Hustle-in-flow
Ep. 20 | A Real conversation
mini Ep. 19 | How to increase your Focus
Ep. 19 | F.O.C.U.S
Ep.18 | Environment is Energy
Ep.17 Burnout prevention
Ep. 16 | Mindset Over Everything
Ep. 15 | Emotional Confidence Basics
Ep. 14 mini | What is an MVP
Ep. 14 | You are the real MVP
Ep. 13 | Winning Starts Within
Ep. 12 | Confidence
Ep. 11 Mini | Hope, Optimism, Aspirations
Ep.11 Mini | 6 foundational areas of life
Ep. 11 | Developing The Marathon Mindset
EP. 10 | Family over everything... Except boundaries
Ep.9 | How to use Adversity to Build your Dreams
Confidants | Ep. 8 mini
Growth Partners | Ep.8 mini
Why you need to get you a mentor, coach, or therapist | Ep.8 mini
Ep.8 You Better Get You One of These
Keys to friendship goals | Ep.7 mini
Why we need people | Ep.7 mini
Keep your friends close and enemies closer | Ep.7 mini
Ep. 7 | Friendship lessons from Beyonce & Jay-Z
Ep. 6 | Self-awareness during the holidays
Ep.5 | You are worthy of being authentic
Ep.4 | The Power of authenticity
Ep.3 | Failure is Scary
Ep.2 | Ways to discover your purpose
Ep. 1| Discipline Sucks