All Episodes
Quality Coffee Podcast — 59 episodes
Ep.59 Spirituality
Ep.58 Reinventing Ourselves In Midlife
Ep.57 The Complexities of Caregiving
Ep.56 Sex Ed
Ep.55 Comfort Vs Courage
Ep.54 Endurance = Love?
Ep.53 Unlearning Guilt
Ep.52 The Secret Struggle Of High Functioning Women
Ep.51 Hot & Unbothered
Ep.50 The Interview
Ep.49 Two Perspectives: Macro Counting & Meal Prepping
Ep.48 Love Vs Capacity
Ep.47 Reframing The Foundation Of Family
Ep.46 Realizing & Recognizing Privilege
Ep.45 Realigning Your Energy
Ep.44 Self Compassion
Ep.43 Measuring Growth In Weeks, A Podcasters Online Journal
Ep.42 Body Image In Our Forties
Ep.41 Making Friends In Our Forties
Ep. 40 The Interview
Ep.39 Midlife Crisis To Midlife Clarity
Ep.38 Love Languages
Ep.37 Putting An End To Dehumanizing Conversations
Ep.36 Regret
Ep.35 How Women Process
Ep.34 Making Space For Seasons In Relationships
Ep. 33 Raising The Bar
Ep.32 Imposter Syndrome
Ep.31 Shifting Gears & Changing Careers
Ep.30 The Interview: Deep Dive into Tonia & Vanessa's Real Lives
Ep.29 The Current Good Day People
Ep.28 It's Not What We're Fighting About, It's What You're Fighting For
Ep.27 Emotional Maturity
Ep.26 Recognizing One Person Can Not Meet All Of Your Needs
Ep.25 If You Want To Love Who You Are You Can't Hate The Experiences That Shaped You
Ep.24 Alternative Medicine
Ep.23 Myth Busting "Healthy"
Ep.22 Women Friends
Ep.21 Investing
Ep.20 The Interview
Ep.19 Our Relationship with Food
Ep.18 Who Is Filling Your Cup?
Ep.17 Core Values
Ep.16 Building Confidence in Body Autonomy
Ep.15 Two Women, Two Perspectives
Ep.14 Mental Load
Ep.13 Women Should
Ep.12 Anger & Forgiveness
Ep.11 Informed & Empowered Kids
Ep.10 The Interview
Ep.9 Quality Sleep
Ep.8 Hustle Culture
Ep.7 Avoidance Vs. Peace
Ep.6 Perimenopause
Ep.5 Attachment Styles
Ep.4 Stay Ready So You Don't Have To Get Ready
Ep.3 Boundaries
Ep.2 Being Better For Ourselves and the Next Generation
Ep.1 Your Kryptonite Is Your Superpower