All Episodes

Art Cure: The Science of How the Arts Save Lives with Dr. Daisy Fancourt

Mattering with Jennifer Breheny Wallace

Impossible Goals & Unimaginable Futures with Mark Medley

Defy with Dr. Sunita Sah

Baking & Cooking with Anna Olson

How to Winter with Dr. Kari Leibowitz

The Joy of Solitude with Dr. Robert Coplan

Nature and the Mind with Dr. Marc Berman

Smartphone Nation with Dr. Kaitlyn Regehr

Inspire: The Universal Path for Leading Yourself and Others with Adam Galinsky

The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson

Move the Body, Heal the Mind with Jennifer Heisz

How to Change: The Science of Getting from Where You Are to Where You Want to Be with Katy Milkman

Closer Together: Knowing Ourselves, Loving Each Other with Sophie Grégoire Trudeau

Your Brain on Art: How the Arts Transform Us with Susan Magsamen and Ivy Ross

The Voice in Our Head, Why It Matters, and How to Harness It With Dr. Ethan Kross

How to Live a Good Life: Discussing the World's Longest Scientific Study of Happiness With Dr. Marc Schultz

Series Introduction