All Episodes

Dancing Through Loss: Minna Swann’s Journey to Community Joy

When Things Collapse Guest Emma Jean Rowin

Christopher Maher on True Body Intelligence

Cohost Conversation - 2025 New year, new beginnings

Finding ‘Renewed’ resilience after sexual assault with Brandi Owens

International Best-Selling Author Jeffery C. Olsen on ‘A Journey Beyond the Veil and Choosing Joy After Tragic Loss’

Author Annie Sklaver Orenstein on ‘Always a Sibling: The Forgotten Mourner’s Guide to Grief’

Author Marybeth Rombach Nelson on taking back your ‘Personal Power’ after domestic abuse

’Santa’ Coz Green on seeing “Through Santa’s Eyes”

Producer KellieAnn on the ’Six Pillars of Resilience’ at Thanksgiving

KSL’s ‘Dating at Her Age’ podcast on romanticizing your life no matter your relationship status

The expanding message and purpose of the Major Brent Taylor Foundation - Cohost Conversation

Fingers Amputee Jeff Soelberg on “Giving a Hand” after traumatic experiences

Braden Eads ‘Recovering’ Journey from Pornography Addiction

‘The Word Effect’ with author and speaker Becky Jane Kemp

Founder & Executive Director of the Foundation for Family Life, Dr. Joseph White on building resilient families

Mary Crafts Part 2: The book ‘UNBOUNDED - From Sorrow to Summit’

Catching up with Summer trips, ashes, and dragonflies: Cohost Conversation

Author Jeni Brockbank on finding your voice while healing from betrayal trauma

Military Spouse Kati Calhoun on building strong, stable, and secure military families with Operation Home Front

Author Lloyd C. Davis on ‘Heartache to Healing’

Stephanie Harris on dealing with the grief and trauma as an unexpected widow

R.E.A.L. Connections with Heather Higgins

Jamie Lee Silver on Emotional Freedom Technique Tapping for grief relief after losing her son to schizophrenia

Mrs. USA, Mandy Anderson, Part 2: Dispelling suicidal thoughts and the power of empathy

Mrs. USA, Mandy Anderson, Part 1: Overcoming anxiety to help refugees

The Optimistic American host Paul Johnson on empowering the individual with critical positivity

Ignore the ‘dumb calendar’ and celebrate deceased loved ones organically: Cohost Conversation

Karen Poulson on honoring her late son through gifting LEGO with the ‘I Love Us Project’

Producer KellieAnn on overcoming anxiety by seeking overpowering joy: A Cohost Conversation

From Real Estate to a real escape, Annette turned tragedy into a new path

Business Coach Heather Higgins on empowering transformations with NovelExpressions.org

A mother and daughter’s stories of teenage pregnancy and adoption part 2: Kiara’s open adoption in 2017

A Mother and daughter’s stories of teenage pregnancy and adoption part 1: Heather’s closed adoption in 1997

Cohost Conversation: Jennie Taylor on ‘The Brent Taylor Five’ tips for success

Survivor Mandi Schill on her postnatal stroke and evolving sense of health

Trauma and disaster management specialist Jeffrey J. Denning on mental and spiritual health

Rowena Montoya, creator of the award-winning JulieAnn Caramels, on creating sweetness amid life’s hardships

Cohost Conversation: Six steps to better self-awareness

Listener Holly Hall has a “Grand Canyon” of insight after the unexpected death of her husband Garrick

Utah director of the Department of Veteran and Military Affairs Gary Harter on how forward-thinking and creativity unlock resiliency

Recovering and resilience after an arteriovenous malformation Aneurysm (AVM) with Kristi Kelley

Retired U.S. Army Sergeant Major Garrad Johnston on finding purpose and resilience in serving in uniform, military and law enforcement

Cohost Conversations: Celebrate Valentine’s Day however you feel comfortable!

Wendy Paul on losing her husband to Covid Psychosis and Long-Covid complications

Gold Star Mother Karen Mojecki on ASIST Suicide Prevention and losing her son Major Wesley J. Hinkley

Alzheimer’s planning, policy, and protections to know with Utah Alzheimer’s Association’s Jeremy Cunningham

Wendy Farr with the Utah Alzheimer’s Association on prevention, signs, and keeping positive in the struggle with dementia

Widow Erin Preston Part 2: The choice to use loss as a springboard to growth

Widow Erin Preston Part 1: The unexpected passing of Fire Marshal Bryan Thatcher

Author and healer Luannah Victoria Arana on resilience, grace, and finding inspiration from nature

A mother’s fight for justice using her local Children’s Justice Center services - Children’s Justice Centers Part 3 of 3

The importance of finding the strength to report child sexual abuse, even if it’s years later -  Children’s Justice Centers part 2 of 3

Director Julie Stephenson, The Children’s Justice Centers’ coordinated approach allows child abuse victims to be heard: Part 1 of 3

Cohost conversation: Using kindness and the norms of collaboration to survive the holidays

Wendy Lou Whoo on how recovering from alcohol abuse goes deeper than the substance dependency

George Ferris Part 2: Moving forward after loss with intent

George Ferris Part 1: Lessons of kindness from his mother

Cory ‘The Ox’ Hatch on shaping up through Super Human Fathers

Radio Host Rebecca Cressman on the holistic tools she discovered in fighting breast cancer

Cohost Conversation: Grappling with life’s transitions means grappling again with past grief

Author, Speaker, and Podcaster Julie Lee returns to encourage connection and compassion in overcoming contention

Trust-Based Relational Intervention practitioner Aimee Snow on building ‘My Healing Home’

Part 2: Christopher and Jeanette on working through grief after losing their 15-year-old son to cancer

Part 1: Christopher Kahn on losing his 15-year-old son to Cancer

Michelle Scharf on learning to empower others through certified life coaching

Captain Benjamin Wheatley on teaching soldiers resilience at the U.S. Army Medical Center of Excellence

Cohost Conversation: Five years of evolving grief

Peter Anthony Wynn, Founder of the INCubator, on the values that lead to resilience

Melissa Leía on becoming ‘Warrior Strong’ while fighting human trafficking and sexual exploitation

Not broken, but rearranging: The wisdom of 16-year-old Penelope Rose

Why Ben Lyne, a runner with a sign, believes in you

Cohost Conversation: Family vacations after losing one of your own

Christina and Michael Gilchrist: The Blind Chick Living, and inspiring, on dialysis

Double Amputee and Ironman Triathlete Sid Smith on finding gratitude amid lives trials

“Sleep is a weapon” and other self-care tips from Utah Army National Guard Major Wes Porter

Why having a Patriotic “America Season” means so much to Gold Star Widow Jennie Taylor

Mental Health Counselor Jenny Howe explores anxiety and Obsessive Compulsive Disorders for Mental Health May

Principal Matthew Patterson: Four things to remember to teach youth successfully

A Sexual assault survivor on coming to terms with the trauma while cautioning others

Author Karen Wright shares how living in the ‘N.O.W.’ helps her live through loss and inspire others

Principal Matthew Patterson on choosing to see the positives in life, including with his students

Jen Zwinck Part Three: Widow 180 podcast host on building a community and cultivating confidence

Jen Zwinck Part Two: Widow 180 podcast host on taking the time to heal after losing her husband to an act of violence

Jen Zwinck Part One: Widow 180 podcast host on seeking support after losing her husband to an act of violence

“What Next?” Life Coaching with Tawnya Kirkland

Dance Instructor Jake Trembath on the power of dance therapy on relationships and in everyday life

Widow Kimberly Kemp Montierth Part 2: Healing by connecting and conferencing with other widows and widowers

Widow Kimberly Kemp Montierth Part 1: Learning to ‘live with cancer’ and hope

Utah Refugee Connection’s Amy Dott Harmer on serving some of the most resilient people you will ever meet

Des Willard on preparing to enjoy Valentine’s Day no matter your romantic relationship status

Listener Leticia Upton on finding miracles and humor in life

Transitionally Speaking: Kim Weinreb on helping her fellow parents of special needs children navigate the bureaucracy and bumps in the road

Recoding trauma through epigenetics with Holistic Practitioners Corinne and Camille Sullivan

Losing an arm has not held back Fatu Matagi or his sense of humor

Cohost Conversation: New year, new vision 2023

Cohost Conversation: Embracing the non-traditional Christmas

Kari Malkovich Part 2: Fighting fires goes beyond emergency management, it takes community kindness

Kari Malkovich Part 1: Remember what you have already survived in the resiliency relay race

Cohost conversation: Thanksgiving, gratitude, and the power of ”and”