Return on Wellness cover art

All Episodes

Return on Wellness — 45 episodes

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Title
1

The Future of Wellness Is Human Flourishing with Sean Hoess

2

Burnout, Resilience, and the “Always On” Trap

3

Wellness-Washing Is Expensive. Susie Ellis with the Global Wellness Institute Explains the Fix.

4

Travel-Proof Wellness: Dr. Gautam Gulati’s 7 Levers for Home, Hotels & Events

5

The Uncomfortable Truth About Corporate Events with Dr David Bilstrom, MD

6

Why Men Avoid the Doctor: The Data Behind Men’s Health with Dr. Elliot Justin

7

The $6.3 Trillion Wellness Lie: Dr. Tyler LeBaron on Hydrogen, Hype, and How to Think for Yourself

8

The Neuroscience of Better Events: Micro-Movement and Meals with Michael Donovan, PhD

9

Your genetic age revealed: A deep dive with Jeffrey Gaal

10

The Neuroscience of Sleep & Performance with Dr. Bruce Wayne Meleski PhD

11

Ancient Wisdom & Bio-Hacking: A Holistic Wellness Journey

12

The Kindness Prescription: How Connection Heals from the Inside Out

13

Are Meetings Making Us Sick? A Public Health Expert on Burnout, Events & Wellness

14

Conference Food, Focus & Wellness Myths — What Really Fuels Performance?

15

Your Event’s Secret Weapon: How Connection Boosts Health & ROI | Julianne Holt-Lunstad on Return On Wellness

16

The Science of Sleep: Boosting Wellness for Event Professionals with Dr. Audrey Wells | Return on Wellness

17

Resolutions, Failures, and Long-Term Change with Dr. Jess Garza | Return on Wellness S3E1

18

Return On Wellness Episode 23 - Meet Dan J. Berger

19

Return On Wellness Episode 22 - Meet Mike Schugt

20

Return On Wellness Episode 21 - Beyond The Bar LIVE

21

Quick Focus: 5-Minute Mindfulness for Busy Days

22

Calm & Confidence: 10-Minute Meditation for Stress Relief

23

Return On Wellness Episode 20 - Meet Carina Bauer

24

Return On Wellness Episode 19 - Meet Stephanie Harris

25

Return On Wellness Episode 18 - Meet Reina Herschdorfer

26

Return On Wellness Episode 17 - Meet Tracy Judge, MS, CMP

27

Return On Wellness Episode 16 - Meet Edward F*#ing Perotti CMP CMM

28

Return on Wellness Episode 15 - Janice Cardinale VEMM: The Founder of Event Minds Matter

29

Return on Wellness Episode 14 - David Adler, Founder of BizBash

30

Return on Wellness Episode 13 - David Allison Founder of The Valuegraphics Project

31

Episode 12 - Miranda Alcaraz CEO and Co-Founder of Street Parking

32

Return on Wellness w Jean Marie Mudd

33

Episode 11 - The humble beginnings of Wellness at Events with Rachael Riggs

34

Episode 10 - IMEX America 2023 "The Hangover" with Tahira Endean, CITP, CMP, CED

35

Special Episode - Return on Wellness at IMEX Frankfurt with Anca Trifan

36

Episode 3 Performance Outside of Work Impacts Work Performance w Kate Hammitt

37

Episode 2 - Choose Your Hard with Krisi 'Shea' Williams

38

Episode 1 - WTF is Return on Emotion with Liz Lathan and Nicole Osibodu

39

Episode 4 - How Our Circadian Rhythm Impacts Event Design w Dr. Jess Garza Ph.D., PMP, CMPC, LPC, NCC

40

Episode 5 - Is Wellness at Events just a passing fad with JT Long

41

Episode 6 - How to talk to your Executives about Wellness with Laure Sharp and Jeanine Allpress Cliffe

42

Episode 7 - Wellness in and at Events with Julius Solaris

43

Episode 8 - Sustainability in Events with Deb Parsons

44

Episode 9 - Calorically Dense, Nutrient Deficient with Tracy Stuckrath

45

Return on Wellness (Trailer)