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All Episodes

Running On Om — 259 episodes

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Title
1

Julia Hanlon on The Future of ROO

2

Soul Sister Sessions on Gratitude and Injury

3

Danielle Black Lyons on Healing and Representation in Surfing

4

Janet Cherobon-Bawcom on Perseverance and Positivity in Running

5

Marilyn Okoro on a Champion Mindset in Running and Life

6

Ajeé Wilson on Humility and Enduring in Professional Running

7

Alison Mariella Désir on Changing the Running World

8

Soul Sister Sessions on Creativity in Running and Life

9

Alli Penovich on Freediving and Spearfishing

10

Nadia Ruiz on Evolving as a Runner and Coach

11

Dominique Miller on Competition and Representation in Professional Surfing

12

Soul Sister Sessions on Racing and Competition

13

Dana Giordano on Pursuing a Dream in Professional Running

14

Alvina Begay on The Power of Goal Setting as a Runner and Nurse

15

Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement

16

Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old

17

Soul Sister Sessions on Eating Disorder Recovery during COVID19

18

Jordan Marie Brings Three White Horses Daniel on Running as Activism and Prayer

19

Roundtable with Emma Spencer & Molly Seidel

20

Peyton Thomas on Changing the World Through Running and Marine Biology

21

Roundtable with Emily Saul & Laura Green

22

Roundtable with Kate Grace and Nicole Antoinette

23

Soul Sister Sessions with Dr. Madeline Manning Mims

24

Roundtable with Clare Gallagher and Abby Levene

25

Kayla Nolan on Leading Girls Gotta Run Foundation

26

Kate Grace on Honoring the Opportunity

27

Soul Sister Sessions on Exploring our Faith with Abbey Cooper and Julia Hanlon

28

Hilary McCloy on Evolving as an Athlete

29

Courtney Dauwalter on Embracing the Pain Cave

30

Eliza Earle on Navigating Grief and Photographing Adventure Around the World

31

Soul Sister Sessions on Eating Disorder Recovery through Injury and Competition with Abbey Cooper and Julia Hanlon

32

Alex Pavon on Risk and Reward in Professional Mountain Biking

33

Emma Spencer on Never Settling in Her Path to the Olympic Trials Marathon

34

Soul Sister Sessions on Overcoming Injury and Cross Training Tips with Abbey Cooper and Julia Hanlon

35

Jenny Jurek on Balancing Being a Mother, Designer, and Runner

36

Clare Gallagher & Abby Levene on Activism, Trail Running, and a Decade-long Friendship

37

Soul Sister Sessions on Flow States, Mindfulness and Intention Setting with Abbey Cooper and Julia Hanlon

38

Molly Seidel on Navigating Mental Health and Running Professionally

39

Mirna Valerio on Resilience, Inclusion, and Motherhood

40

Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon

41

Nicole Antoinette on Empowered Patience

42

Lauren Fleshman on Pursuing Excellence in Running and Life

43

Soul Sisters Sessions on Friendship, Boundaries, and Changes with Abbey Cooper and Julia Hanlon

44

Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon

45

Lauren Fleshman on Retirement, Heartbreak, and Embodying Wilder

46

Rebecca Pacheco on Staying Inspired and Practicing Presence

47

Scott Douglas on Lessons Learned from Running and Writing

48

Brogan Graham and Bojan Mandaric on Taking Over the World with November Project

49

Bobbi Gibb on Being the First Woman to Run the Boston Marathon and Running as a Spiritual Practice

50

Zach Miller on Taking Risks and Running Around the World

51

Lauren Fleshman and Dr. Melody Moore on Changing Eating Disorder Culture in Running

52

Sally McRae on Training Your Mind and Racing Against Yourself

53

Kyleanne Hunter on Gender Equality in the Military and Beyond

54

Real Talk Reflections on The Power of Community and Preparing for Adventure with Nicole Antoinette and Julia Hanlon

55

Colin O’Brady on Setting Two World Records and The Value of Hard Work

56

Ask Lauren Fleshman on Finding Your Role Models and Overcoming Mental Barriers

57

Mario Fraioli on Staying the Course in Running and Writing

58

Real Talk Reflections on Overcoming Fear and Redefining Veganism with Nicole Antoinette and Julia Hanlon

59

Janet Stone on Living A Life of Devotion

60

Ask Lauren Fleshman on Being a Beginner

61

Magda Boulet on Believing in Yourself with Confidence and Joy

62

Real Talk Reflections on Trust and Vulnerability with Nicole Antoinette and Julia Hanlon

63

MC YOGI and Amanda Giacomini on Explorations in Creativity, Spirituality, and Art

64

Secrets, Surprises, and Lessons Learned from ROO

65

Linsey Corbin on Overcoming Adversity with Strength and Patience

66

Amy Ippoliti on The Interconnection Between Yoga and the Environment

67

Jeff Browning on Discovering New Pathways in Running and Nutrition

68

Olivia Hsu on The Balance and Breath of Yoga and Climbing

69

Ask Lauren Fleshman on Where Running and Writing Meet

70

Hala Khouri on Transforming Trauma through Yoga and Activism

71

Real Talk Reflections on Gratitude, Grit, and Grace with Nicole Antoinette and Julia Hanlon

72

Nikki Myers on Overcoming Addiction through Yoga and The 12-Steps

73

Anton Krupicka on Lessons Learned from the Mountains

74

Melody Moore on Healing Eating Disorders Through Yoga and Self Love

75

Max King on Finding Joy, Strength, and Speed in Every Distance

76

Devon Yanko on Following Your Inspiration to Run 100 Miles and Start a Bakery

77

Ask Lauren Fleshman on Falling in Love With Your Running, Work, and Life

78

Mike Love on Music for Healing and Activism

79

Andrea Duke on Embodying Feminine Fierce as A Runner, Mother, and Professor

80

Rob Bell on How Structure Breeds Spontaneity

81

Real Talk Reflections on Facing Change with Truth and Patience with Nicole Antoinette and Julia Hanlon

82

Sally Bergesen on The Inspiration Behind Oiselle and Sports Activism

83

Stephanie Howe on The Intersection of Running, Nutrition, and Intuition

84

Garrett Heath on The Power of Following Your Own Path in Running

85

Ask Lauren Fleshman on The Role of Gender, Body Image, and Motherhood on Running

86

Ian Sharman on How to Race and Recover from 100 Miles

87

Jason and Chelsey Magness on Discovering Joy and Challenge in Adventuring Racing and Slackline Yoga

88

Derek Sarno on Navigating Grief and Bringing Plant Based Cooking to Whole Foods

89

Real Talk Reflections on Control, Courage, and Self Talk with Nicole Antoinette and Julia Hanlon

90

Bonnie Weeks on Yoga, Motherhood, and Mormonism

91

Kyle Pietari on Balancing Ultra Training with Law School and Fatherhood

92

China Forbes on Music, Mental Illness, and Saying Yes

93

Ask Lauren Fleshman on Chasing Your Dreams and Building Mental Strength

94

Amanda Nurse on Finding Joy in Improvement

95

David Laney on Overcoming Mental Barriers

96

Real Talk Reflections with Nicole Antoinette and Julia Hanlon

97

Emory Hall on the Spiritual Path of Traveling Around the World

98

Andrew Wheating on Strengthening Your Winning Muscle

99

Julie Piatt on Connecting to Your Primal Pulse

100

Trevor Hall on the Spiritual Practice of Music

101

Dan Walters on a Holistic Approach to Running

102

Rich Roll on How to Take Ownership of Your Evolution

103

Abbey D’Agostino on Integrating Faith into Life

104

Anna Sabatino on Listening to the Messages in Your Life

105

Micah Risk on Transforming Your Food Footprint

106

Greg Faxon on How to Unlock Your Core Brilliance

107

Karen Fabian on The Reality of Being a Yoga Teacher

108

Craig Coffey and Gabriel Gomez on a Holistic Approach to Human Performance

109

Amanda Stuermer on Discovering Your Inner Muse

110

Tyler Andrews The Path of Long Term Gratification in Running

111

Nicole Antoinette on How to Cultivate Real Talk

112

Renee and Austin Baillie on The Importance of Athletic Recovery

113

Jay Dicharry on Developing Your Inner Athlete

114

Lauren Fleshman on The Superpower of Authenticity

115

Liz Anjos on the Performative Experience of Running and Music

116

Joanna Murphy on How to Own Your Journey

117

Chris Raymond on Cycling Through the Urban Mind

118

Amby Burfoot on How to Live Every Mile as a Gift

119

Brogan Graham on Why You Should Show Up to November Project

120

Ian O’Dwyer on the Emotional Factor in Athletic Performance

121

Emily Saul on Discovering the Path of Play in Sport and Life

122

Tom Myers on Developing Body Intelligence

123

Karen Smyers on How Passion Beat Cancer and Ironman

124

Kevin Courtney The Medicine of Yoga, Music, and the Present Moment

125

Loren Newman on Developing Mental Strength in Running

126

Rachele Pojednic on Changing the Nutritional and Lifestyle Landscape of America

127

Demetri Velisarius on Training the Mind, Body, and Spirit

128

Kyle Merber on Celebrating the Milestones in Running

129

John Malkovich on Understanding Fame, Talent, and Failure

130

Greg Ux on the Path of Wellness Entrepreneurship

131

Krista Lester on How Bunnies and Buddhism Saved Her Life

132

Ask the Yogi Runners 5 on The Power of Yoga in Setting a Marathon PR

133

Johnny Gillespie on How to Become a Balanced Athlete

134

Why Revolution Why Will Change Your Life

135

Elinor Fish on Running as a Mindfulness Practice

136

Julie Piatt on the Creative Process Behind the Plantpower Way

137

Dan Fitzgerald on Building a Running Community

138

Mary Ostyn on the Journey of Parenting Ten Children

139

Bill Denton on the Path to a Plant Based Business

140

Wayne Levy on Running to the Moon in One Lifetime

141

Kate Grace on Discovering Your Legacy as a Runner

142

Ford Palmer on Breaking 4-Minutes in the Mile on a Vegan Diet

143

Fabienne Heymans on Saying Yes to Life After a Near-Death Experience

144

Louis Serafini on Finding the Purpose to Every Run

145

Lottie Bildirici on Inspiring Others to Eat Plant-Based

146

Mike Burnstein on How Janji Running Apparel Gives Back

147

Kara Goucher on The Importance of Being Yourself as a Runner

148

Joe Holder on Maximizing Life via Health

149

Ask the Yogi Runners 4 with Jen Packer

150

Chris Heuisler on the Path to Discovering His Dream Job

151

Amy Sproston on Running Around the World

152

Alicia Shay on Running as a Gift of Giving

153

Lisa Chase on Cultivating Holistic Health Throughout Pregnancy

154

Erin Taylor on Teaching Yoga to Athletes

155

Tyler McCandless on Why Consistency is Key to Running Faster

156

Satsuki Shibuya on Fusing the Spiritual and the Artistic in Everyday Life

157

Ask the Yogi Runners 3 with Ann Mazur

158

Jenné Claiborne on Embodying a Vegan Lifestyle

159

Roisin McGettigan on How to Cultivate Gratitude in Running and Life

160

Jeff Caron on the Power of Passion in Running

161

Ask the Yogi Runners 2 with Susie Stephen and Julia Hanlon

162

Ame Wren on the Art of Yoga Teaching

163

Melody Fairchild on Running as a Life Process

164

Gillian Gibree on Practicing Yoga on Water

165

Haile Gebrselassie (Short Version Interview)

166

Ask the Yogi Runners 1 with Susie Stephen and Julia Hanlon

167

Sarah Baumert on Finding Home on Your Yoga Mat

168

Chris Vargo on Professional Ultra Running and Overcoming Alcoholism

169

Eric Ahern on Rediscovering Competitive Running

170

Sarah Bard on Finding the Inspiration to Explore New Distances

171

Mother Juice on Bringing Fresh Food to Boston

172

Haile Gebrselassie on Never Giving Up

173

Julia Bleasdale on Running on Track and Trails

174

Rene Kalmer on Loving Running Throughout One’s Lifetime

175

Joseph Kibur on Running as a Business and Life Path

176

Ashton and Brianne Theisen-Eaton on the Journey of Training Together

177

Matt McCue on Pursuing Your Dreams in Running and Writing

178

Missy Carter on Writing a Spiritual Autobiography

179

Gabriella and Solomon Masala on Embodying Love and Bhakti

180

Dr. Richard Hansen on Running as an Athlete, Coach, and Chiropractor

181

Valerie D’Ambrosio on the Path of Self Love

182

Kyle Finch and KamGi Chak on Making a Life of Service with Be Love Apparel

183

Goldie Graham on the Power of the Yoga and Running Communities

184

Danielle Dietz-LiVolsi on Founding Nuttzo and Living Life Like You Mean It

185

Jackson Foster on Living Plantriotic

186

Amy Yoder-Begley on Dreaming Big as Runner and Coach

187

Zeke Tiernan on Finding What Makes You Happy in Running

188

Abbey D’Agostino on the Intersection Between Running and Faith

189

Patrick Beach on the Connecting Power of Yoga and Social Media

190

Sally McRae on Overcoming Mental Obstacles in Running

191

Blake Russell on Balancing Professional Running and Motherhood

192

Andy Wacker on the Power of Motivation in Running and Racing

193

Ann Gaffigan on Mental Strength in Running and Life

194

Danielle Hunt on Finding Happiness in Running and Coaching

195

Lisa Hamilton on Running, Training, and Racing Consciously

196

Daniel Herrera on the Power of Visualization when Running and Racing

197

Krissy Moehl on Ultra-Trail Running Adventures and Community

198

Jessica Harper on the Steeplechase and Sisterhood of the Oiselle Team

199

Sage Canaday and Sandi Nypaver Adventures in Running and Health

200

Laura Hugo on Navigating Running, Motherhood, and Work

201

Diane Israel on Letting Go of the Standard of Physical Perfection

202

Shanna Burnette on Balancing Running, Motherhood, and Business Ownership

203

Jeremy and Adriana Nelson on Running and Roll Recovery

204

Joel Davis on the Yoga Music and Radio Industry

205

Joanna Zeiger on the Journey from Professional Triathlon to Competitive Running

206

Marissa Vicario on Transforming Your Relationship to Health

207

Lauren Jimison on Professional Running and Faith

208

Leslie Salmon Jones on Afro Flow Yoga and Pioneering Diversity in the Yoga World

209

Cara Gilman on the Intersection Between Yoga and Running

210

Carly Wilson on Pursuing Surfing and Practicing Yoga

211

Sara Hall on Professional Running, Perseverance, and Faith

212

Ken Michal on Ultrarunning and the Western States 100

213

Lindsay Cotter on Gluten-Free Cooking and Creating a Balanced Life

214

Julie Piatt on Practicing Spirituality Amidst Living a Busy Life

215

Lynsey Dyer on Professional Skiing and Female Empowerment

216

Matt Frazier on Being a No Meat Athlete

217

Amber Sayer on Running and Overcoming Anorexia

218

Lucy Bartholomew on Ultrarunning and Young Adulthood

219

Dana Flynn on Living and Teaching Laughing Lotus Yoga

220

Randy Pierce on Being a Blind Hiker and Runner

221

Rickey Gates on Running, Photography, and Traveling

222

Sage Canaday on Running and Filmmaking

223

Carrie Tollefson on Running, the Olympics, and Motherhood

224

Nichole Bukowski on the Boston Marathon and Yoga

225

Keeley Tillotson and Erika Welsh of Wild Friends Nut Butter

226

Greg Faxon on Living Deliberately and Spartan Racing

227

Dr. Nick Campos on Mind-Body-Spirit Health

228

Dick Beardsley on Professional Running and Overcoming Addiction

229

Heather Anderson on Hiking and Ultrarunning

230

Faith Hunter on Yoga and Social Activism

231

Sage Rountree on Balancing Yoga and Running

232

John Lewis on Being a Bad Ass Vegan

233

Darren Rhodes on Living Yoga

234

Jay Johnson on Running and Coaching

235

Izzy on All Things Vegan

236

Jessica Gumkowski on Triathlon, Yoga, and Meditation

237

Nate Jenkins on Professional Running and Staying Injury-Free

238

Sara Courter on Holistic Healing, Nutrition, and Writing

239

Ryan DeBell on CrossFit and The Movement Fix

240

Jack Weafer on Near-Death Experience, Triathlon, and Healing

241

Lucho Waggoner on Endurance Sports, Racing, and Coaching

242

Hannah Roberts on Ultrarunning and the Navy

243

Becky Wade on Running, Racing, and Traveling

244

Phil Wharton on Running, Flexibility, and Training

245

Anya Kassoff on Cooking, Health, and Blogging

246

Briohny Smyth and Dice Iida-Klein on Yoga, Their Relationship, and the New Year

247

Mary McManus on Healing, Writing, and Running

248

Tawnee Prazak on Triathlon, Coaching, and Nutrition

249

Scott Spitz on Running, Veganism, and Battling Cancer

250

Avasa and Matty Love on Music and Spirituality

251

Debbie Steingesser on Yoga and Crossfit

252

Alexi Pappas on Running and Filmmaking

253

Julia Lee on Yoga Teaching and Practicing

254

Elizabeth Stein on Purely Elizabeth and a Gluten-Free Lifestyle

255

Zoe Romano on Running the Tour De France

256

Roy Benson on Coaching Runners and Exercise Physiology

257

Rebecca Pacheco on Yoga, Athletics, and Writing

258

Nicklaus Combs on Ultrarunning and Plant-Based Nutrition

259

Susie Stephen on Running and Yoga