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All Episodes

Running Partners — 131 episodes

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Title
1

Episode 128 Martin Dugard and The Long Run

2

Episode 127 London Marathon mega review!

3

Episode 126 Manchester Marathon mega review

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Episode 125 Do runners need creatine?

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Episode 124 Ian Luker and the Tunnel!

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Episode 123 Sheffield hilly half marathon times

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Episode 122 Madrid fun!

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Episode 121 Hildee Weiss Interview

9

Episode 120 How much running is enough?

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Episode 119 Running influencer nonsense!

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Episode 118 Karen Stevens

12

Episode 117 Sports Dietitian Lauren Rose

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Episode 116 80/20 Training

14

Episode 115 The psychology of bottling it

15

Episode 114 Protein, ankles and other stuff

16

Episode 113 More marathon training chat

17

Epsiode 112 Marathon time again!

18

Episode 111 2026 here we come...

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Episode 110 What a year...2025 reviewed

20

Episode 109 Comeback

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Episode 108 Running waffling

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Episode 107 Gods Own Backyard Ultra

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Episode 106 Ultra Women Lily Canter and Emma Wilkinson

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Episode 105 Secret Marathon

25

Episode 104 Becky Lyne

26

Episode 103 Yorkshire Marathon Fun

27

Episode 102 Jon Steele Hardmoors Race Director

28

Episode 101 how not to slow down

29

Episode 100 Alison of all trades

30

Episode 99 Mark Ansell Backyard Ultra

31

Episode 98 Ali at the Hardmoors 60

32

Episode 97 Marathon webinar times

33

Episode 96 Training for ultra!

34

Episode 95 Eating for endurance!

35

Episode 94 Physiotherapist Emily Branch

36

Episode 93 Keira D'Amato

37

Episode 92 We are back with a summer summary !

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Episode 91 Interview with Fran Blackett

39

Episode 90 Chafing and Feet

40

Episode 89 Bob Graham Round with Nigel Barnes

41

Episode 88 When to start training again?

42

Episode 87 Its all downhill from here!

43

Episode 86 All the Hardmoors 160 winners interview!

44

Episode 85 Ultra Curious?

45

Episode 84 Jack Swindells Interview

46

Episode 83 Jake Stevens Interview

47

Episode 82 Half Marathon Training Reflections

48

Episode 81 Recovery

49

Episode 80 Lily Canter and Emma Wilkinson

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Episode 79 Marathon Mega Roundup

51

Episode 78 Coach Alex Wilson

52

Episode 77 Race week

53

Episode 76 Matlida Moffett Interview

54

Episode 75 Taper Time

55

Episode 74 Robyn Wright Interview

56

Episode 73 Race Round Up

57

Episode 72 The Long Run

58

Episode 71 Menstrual Cycle and Menopause

59

Episode 70 Brighton Half Marathon

60

Episode 69 Training block check in

61

Episode 68 Iron deficiency and anaemia

62

Episode 67 Dot Kesterton Interview

63

Episode 66 Common coaching questions

64

Episode 65 Winter Woes

65

Episode 64 Periodised Training

66

Episode 63 Healthy Eating and running

67

Episode 62 Marathon training time!

68

Episode 61 Kevin Firth Backyard Ultra

69

Episode 60 Highlights of the year!

70

Episode 59 Shaun Johnson and organising the Bolsover 10k

71

Episode 58 Half Marathon time again

72

Episode 57 Percy Pud Special

73

Episode 56 Interview with Greg Penn

74

Episode 55 10k and 5k

75

Episode 54 Sheffield Business Runners

76

Episode 53 Running Book Review

77

Episode 52 Growth Mindset

78

Episode 51 Running Inspirations

79

Episode 50 Marathon Recovery

80

Episode 49 Race Update and Marathon Season

81

Epsiode 48 - Ali's Hardmoors 60 Adventure!

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Episode 47 Fiona Jeffries Interview

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Episode 46 Hardmoors 60 Prep

84

Episode 45 Keri Wallace

85

Episode 44 Summer Roundup

86

Episode 43 Natasha Harvey

87

Episode 42 Summer time Running times

88

Episode 41 Why failure is vital

89

Episode 40 Backyard Ultra

90

Episode 39 Quick update

91

Episode 38 Training for a 60 mile ultra

92

Episode 37 Maverick Race Ultra Review

93

Episode 36 Chris Andrade Hardmoors 110 Winner

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Episode 35 Running Myths

95

Episode 34 Hardmoors 110

96

Episode 33 Summer motivation

97

Episode 32 John Taff Interview

98

Episode 31 Boston (UK) review and marathon lessons

99

Episode 30 Post marathon chat with coach John Starrett

100

Episode 29 Boston and London

101

Quick update on the next episode

102

Episode 28 Carb loading and Manchester Marathon

103

Episode 27 Race extras

104

Episode 26 Race Strategy

105

Episode 25 Interview with Physio Emily Branch

106

Episode 24 Why is Running Important?

107

Episode 23 Running Partners running together

108

Episode 22 What is coaching about ?

109

Episode 21 Podcasts, Instagram and other stuff

110

Episode 20 Intervals

111

Episode 19 Performance Psychology

112

Episode 18 Coach John 'Stazza' Starrett interview

113

Episode 17 Kenya experience

114

Episode 16 Equipment part two; Clothing

115

Episode 15 Equipment part one: Shoes

116

Episode 14 Hills

117

Episode 13 Coaching and Training

118

Episode 12 Ultra Marathon part 2; the UTMB

119

Episode 11 Christmas Running

120

Episode 10 Running and Mental Health

121

Episode 9 Marathon Part Two

122

Bonus Episode; Christmas gift guide, also on YouTube, link in notes

123

Episode 8 Ultra Marathon

124

Episode 7 Running Around Life

125

Episode 6 Track Running

126

Episode 5 Half Marathon

127

Episode 4 Coping with injuries

128

Episode 3 Running fun in Autumn

129

Episode 2 Nutrition

130

Episode 1 Marathon

131

Introducing Running Partners!