Sara Burton presents Wise Women Online cover art

All Episodes

Sara Burton presents Wise Women Online — 80 episodes

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Title
1

Empower Yourself: Discovering and Using Your Wise Woman Intelligence

2

5 HUGE Realisations & BIG Changes After Moving My Podcast To YouTube

3

Nine Mantras to Transform Your Life in Under 12 months

4

AI Made Easy: Start Your Journey with ChatGPT Today!

5

Rise Wise: Empowering Women Over 45 to Take Charge of Their Lives!

6

Stop Procrastinating: The Secret to Finding Clarity in Midlife!

7

It's not will power you need to change: It's this!

8

17 Kilos Lighter: How I Found My Fabulous Again

9

Unlocking Your Midlife Maverick: Time for more fun, freedom and fulfilment!

10

Midlife Check-in: Thriving, Surviving, Settling, or Ready for More?

11

Regain Control: 5 Self Empowering Actions and How To Create Your Own

12

Ditching the "Shoulds" How to Design a Midlife That Lights You Up!

13

Starting over after divorce in your 50s: Your journey to an exciting midlife reinvention

14

Why Reflection is Key: 6 Experiences That Changed My Life

15

The Midlife Magic: Turning Your Skills into Cash!

16

How to Make Your Next Fresh Starts Work for You!

17

Stop Sabotaging Your Success: Let's Talk Self-Sabotage!

18

Feeling Stuck? Here's 3 Things To Do Next To Move Forward

19

Parents Need to Hear This About Kids’ Language Skills with Libby Hill

20

How I Finally Hit Record & got on Camera for YouTube: Overcoming Fear, Judgment and Procrastination

21

Masculine & Feminine Energy AND Navigating Love, Respect & Acceptance in Modern Relationships With Fidel Beauhill

22

"Is this IT?" 5 Powerful Questions to Kickstart Your Next Chapter

23

Personal Story to Screenplay: A Chance Meeting & How Christine's Journey from Pain to Purpose Became "Worthy" with the help of Award-Winning Director known for his work at Disney!

24

Money Matters: Financing Your Fresh Start with Digital Courses

25

Embracing Uncertainty: How to Thrive as a Digital Nomad

26

How to "Do The Thing" That Matters Most & Achieve Your Goals

27

A Car Crash, Multiple Deaths, & Other Events That Changed Everything for Alyssa and Led Her To Embrace Her Calling as a Successful Psychic Medium

28

Binary Thinking: The Secret to Making GOOD Quick Decisions!

29

From Stay-at-Home Mum of 6 to "Tales of an Amish Driver": Author Hayley Straw's Unusual Start Over and Rise After a Challenging Divorce

30

Rising Up: My Journey with DISC Assessments and Self-Discovery

31

Finding Your New Self And Parenting Lessons During and After Divorce

32

A personal episode: 5 Things I’ve STOPPED Doing And The Game Changing Results They Can Have For You Too!

33

From Party Animal to Self-Love: Nathan's Journey of Transformation

34

From an Abusive Marriage to a Brand New Life, Love & Business in Spain - Denise’s Start Over & Rise story

35

Navigating the Messy Middle: Your Guide to Embracing Change

36

ADHD & Autism - From Jester to Neurodiversity Consultant: Matt Gupwell's Start Over & Rise Journey

37

Feeling Stuck? Use these 3 Powerful Mindset Shifts to Break Free and Rise!

38

How to get your sh*t together in 15 minutes or less with these 3 steps

39

When we know better, we do better...Let’s talk about making sure the SHIFTs happen!

40

The secret audit you need to stop wasting time!

41

The power of knowing what you stand for: become unstoppable

42

5 Questions to ask yourself daily that will change your life

43

“Commit first, then figure it out!” How to master this game changing principle to accelerate your desired changes and achieve success

44

The Journey to the Chair of the board of directors at CompTIA - The power of saying 'yes' & more!

45

Kickstart 2025: How to Set Goals That Actually Work

46

3 words to set the themes for your 2025

47

From Lessons to Liberation: Wrapping Up 2024 with Intention

48

The Power of Self Doubt: A Catalyst for Change

49

Finding strength after losing her son: A conversation with Louise Long, a Mum and The Founder of The Dylan Strong Foundation

50

Comedy career, ageism, moving country, “just go ahead & do it”, selling knickers online... & so much more!

51

Declutter Your Life: Transforming Chaos into Clarity

52

How Karen rebuilt her business from zero to £1million and created a life she never thought she'd have

53

Discover the Power of Fun: Why You Need It Now More Than Ever

54

Mindset Makeover: How to Shift from Victim mentality to Victor empowerment

55

How hiking can enrich and help you make big changes in your life

56

How to get over the fear of being judged

57

How to Love Yourself First: The Key to Transforming Your Life

58

6 Simple Changes to Stop Making Life Difficult

59

From Overwhelmed to Empowered: Mastering Your Mental Load

60

Start Over and Rise - relaunch episode

61

Starting over my weight loss journey and losing 13st and 5lbs - with Jennifer Brown

62

"When I realised the right time was never coming" with Sue Davies

63

Coming out later in life - Lisa's Start Over Story

64

Why you're never starting over from scratch when you become a coach! Interview with Ruth Kudzi

65

Start Over to love and transform your body with Carli Louan (Life and Body Transformation Coach)

66

How to stop worrying about what others think

67

How to get out of a funk and into a positive state of mind

68

Starting Over with Running! With guest Ruth Turnbull

69

I didn't come this far to only come this far

70

Starting Over With Chronic Pain With Narinder Sheena

71

Starting Over And Becoming An Estate Agent With Mandy Baker

72

Beating Imposter Syndrome with Clare Josa

73

7 Ways to Protect Your Energy

74

Start Over Insights - Starting over my coaching business

75

How to decide what you want and how to start achieving it!!

76

Deciding what's important to you

77

BONUS: How to Review, Reflect & Extract the best from 2023

78

53 nuggets of wisdom to take into 2024

79

The Process of Start Over Success

80

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