SheWolf Alchemy Podcast cover art

All Episodes

SheWolf Alchemy Podcast — 189 episodes

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Title
1

Questions Nobody Asked Us 8/30

2

 When the chapter ends, but the identity remains

3

Questions Nobody Asked US 8/1/26

4

You’re Not Confused. You Just Don’t Like the Answer

5

The Capable Tax

6

The Audacity of the Journey to Feel Rewardless

7

Emotionally near the exit door

8

Bold Pivots and Becoming Who You’re Meant to Be

9

The Player & The Pick-Me: Two Sides of the Same Script

10

The Pierrot Complex

11

Unlearning the Need to Be Palatable

12

Love, Lies, and Leaving Alive

13

Wrong Rooms, Right You

14

Questions Nobody Asked Us 3/15/26

15

Love, Loss, and the Life We Planned

16

No Contact, No Chaos

17

Love Without a Zip Code

18

Dishonest Harmony & The Lie of Keeping the Peace

19

When The Universe Was Rude About It

20

Actually I Changed My Mind....

21

Anger Management for Apocalypse Times

22

Did I destroy myself for nothing?

23

Making Peace with the Year That Was

24

Healing the “Never Again” Reflex

25

An Un-Natural Alliance to Losers

26

Parenting While Depressed: Micro-Pleasures, Major Hope

27

Realizing....No One’s Coming to Save You

28

When the Body Forgets to Come..

29

Healing Is the Plot Twist

30

When Understanding Becomes Overstanding

31

She Wolf, She Rested

32

I Can't Babysit Your Healing : The Myth of the Emotionally Helpless Adult

33

I overlook so much to be happy here...

34

All Skin-folk ain't Kinfolk

35

House husbands (Re-release)

36

 Over-functioning as survival: When softness feels like a death sentence.

37

Love Bombed by Life: When Everything Happens at Once

38

Free(ish) Will: Terms and Conditions Apply

39

You got your version- I got mine, but God got the footage...

40

From Toxic to Tolerable: Why That’s Not Healing

41

Too Self-Aware to Be Toxic, Too Triggered to Be Chill

42

Love Me Like My Kids Are Watching

43

This ain't my fire, and I ain't no firefighter

44

Questions Nobody Asked Us 6/21/25

45

Dating somebody that hates you...

46

The Loneliest Strong Person You Know

47

Love is not a reward for healing

48

When your type isn't a vibe- It's a survival response

49

Bye bye Mrs. American Pie.

50

Lost in the Sauce of Motherhood: Finding Yourself Again

51

Call me out therapy

52

Questions Nobody Asked Us 4/27/25

53

Lifestyle Over Love: The Case for Lifestyle Compatibility

54

Maybe Baby? Having a baby in your 30's and 40's

55

Being Strung Along

56

Surviving the Girls Trip

57

Your friends are not your therapist

58

Chasing Highs, Catching Lows: The slippery slope of using sex as a coping skill.

59

Mental Health Accountability

60

Questions Nobody Asked Us 2/2/25

61

Struggle love

62

Mary-Kate and Ashley, We Are Not: Sibling Chaos

63

Trying To Cage The Free Spirit

64

Being friends with a b**ch who hates you

65

So I guess it's Christmas time or whatever...

66

Escaping the Sunken Cost Fallacy: Transform Your Life by Letting Go

67

Questions Nobody Asked Us 11/24/24

68

Gentle Parenting Aint For The Weak

69

Emotionally Immature Parents

70

Questions Nobody Asked Us 9/29/24

71

Do you love everything more than your own progress?

72

Is it casual now? ( Casual Betrayals)

73

Emotional Permanence Love Beyond Presence

74

Questions Nobody Asked Us ( 8/4/24)

75

The Cool Girl

76

Who Cares Less?

77

Chivalry : RIP or MIA?

78

When escapism is your only coping skill....

79

The Mother Load: Healing the Mother Wounds

80

The Art of Unplugging: Mindful Consumption of Social Media

81

Friendship: Maintenance Required

82

Good on paper, bad in reality

83

Playing the Part: The Double-Edged Sword of Respectability Politics

84

The Glass Cliff

85

Questions Nobody Asked Us 3/10/24

86

The Millennial Child to Emotional Support Animal Pipeline

87

Who Let Us Be The New Adults?

88

Drinking the Kool-Aid: Lets talk Cults

89

Medium Rare Steaks and Medium Ugly Men

90

Its Not A Lie, It's A Half Truth

91

Questions Nobody Asked Us 1/28/24

92

All the things you don't know

93

How many signs will it take?

94

Letting Go of Who They Were Suppose To Be

95

And Black and I'm Black and I'm Black Y'all

96

Me and You , Your Mama and Your Cousin Too.......

97

I kindly ask that the dead not wake me

98

Knowing Your Bare Minimum

99

Ain't Nothing Up But The Rent

100

Im a giver baby, show me how to receive....

101

Goodbye , Goodbye To All The Fake People In My life

102

Questions Nobody Asked US: 9/24/2023

103

Tales From The Water Cooler

104

Unraveling the Tinfoil Hats: The Curious World of Conspiracy Theories

105

Sparks of joy ... for no reason

106

When you've had a lot of moments that didn't last forever...

107

I Got Needs ! : Loneliness and Connection

108

Being read for filth

109

Be Yeeted Forward : Letting Yourself Be Uprooted

110

Questions Nobody Asked Us (7/23/23)

111

No hating while waiting

112

D is for (Depression)

113

Maybe you're not meant to be a hotgirl...

114

7 O'clock On The Dot, In The Drop Top ... Choose Another Street

115

Distress tolerance and other kinks...

116

Life is a highway, I want to ride it all night long

117

You've Outgrown Your Pot

118

I want to be like those girls in the movies....

119

Questions that nobody asked us (4/10)

120

Birth control, maybe its a wrap?

121

Wrapping you in foil and saving you for later

122

Cha Cha Real Smooth Ya'll

123

Fate don’t care about plans and destiny don’t like pity parties

124

Who are you outside of your trauma?

125

Motivation

126

Seeing people out of uniform

127

I See You, Hi Hater =)

128

The stars and the moon

129

Forgiveness, because vengeance is doing the most

130

Before I do

131

New Year, New things , New themes

132

Daddy issues and Mommy issues too

133

It's Giving.....

134

But, I want to talk about romance….

135

If you’re going to leave , leave…

136

Redefining Strength

137

Cannon balling back into the dating pool (pee and all)

138

Why are you running ? (Escapism )

139

Am I here? There or anywhere? *Liminal spaces *

140

Yesterday price, is not today’s prices ( Raising the price to access you)

141

The Breakup Episode

142

I am not a bridge, and you cannot walk over me ( the boundaries episode)

143

Dating with Trauma

144

Scamming for Intimacy

145

Questions Nobody Asked Us (10)

146

Let me teach you how to pivot

147

Questions Nobody Asked Us (9)

148

Young, black and anxious

149

Questions that nobody asked us (8)

150

Questions that nobody asked us (7)

151

Questions that nobody asked us (6)

152

I look out for my homies ( psst’ I am the homie)

153

Questions that nobody asked us (5)

154

Emotional BDSM

155

Questions nobody asked us (5)

156

Did You Call Me From a Séance ? (The Ghost of Ex's past....)

157

Emotional Safety

158

BONUS EPISODE- Happy National Social Workers Month!

159

Questions Nobody Asked Us ( back to back ! ) (4)

160

Questions Nobody Asked Us(3)

161

When your biggest bully is you

162

Procrastination... because maybe I can wish it away (Avoiding the inevitable)

163

Change

164

Maybe you should let somebody love you?

165

Why do why fall for emotionally unavailable partners?

166

Thriving in chaos, drowning in peace...

167

Are you dating to avoid intimacy?

168

Hot Girl Summer, SAD girl fall

169

Emotional hide and seek

170

Rest

171

High achieving women and the stay at home plant dad

172

Answering questions nobody asked us (2)

173

Do men actually marry the woman they truly love ?

174

My body doesn’t want your body - and other ways to explain platonic friendship .

175

Hold on, I’m grieving as fast as I can !

176

Your soul mates not at the bar, he’s watching anime while swiping left

177

The sacrificial lamb

178

Let it burn?

179

The strong woman trope

180

Answering questions nobody asked us....(1)

181

So apparently Imposter syndrome is a thing....

182

Emotional reactions

183

Resisting Change

184

But on the flip side, healthy relationships

185

Toxic relationships

186

Fighting Fair

187

Fight or flight

188

Boomerang: Reuniting with ex’s ?

189

So what’s this manifesting stuff all about?