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All Episodes

Simply Human — 74 episodes

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Title
1

Holiday Break 2026 Notice

2

YOUR APOLOGY IS MAKING THINGS WORSE!

3

Microdosing Hope In Troubling Times

4

GHOSTED! The Pain and Healing of Ambiguous Loss

5

LIES OF OMISSION: What You Don't Say Matters

6

STOP LIVING IN REGRET

7

How Imposter Syndrome Drives Avoidance

8

FACE YOUR FEELINGS, FIND YOUR POWER

9

BEYOND AVOIDANCE: Cultivating Courage for a Bigger Life

10

BREAK THE WORRY SPIRAL: Simple Tools for Uncertain Times

11

Secret to Work Relationships: Attentiveness

12

YOU MISSED IT--AND THEY KNOW IT!!! Relationship Secret Sauce

13

MASTERING RISK: Badass or Dumbass

14

THE INQUIRY TOOLKIT: Observing What Others Miss

15

THE INQUIRY TOOLKIT: When to Diagnose vs When to Challenge

16

HUMBLE INQUIRY: Harness Curiosity for Deeper Connection

17

INTERPERSONAL TRUST: Gift Given or Reward Earned?

18

TRUST & RESPECT: Relationships That Actually Matter

19

FEAR LESS, DO MORE: The Situational Courage Blueprint

20

Courage Beyond Labels: Choosing I/Thou in a World of I/It

21

HEART OVER FEAR: Conquering Imposter Syndrome with Courage

22

INTERPERSONAL COURAGE: Showing Up For Our Most Important Relationships

23

PROFILE IN COURAGE: Zelenskyy vs The Goliaths

24

STOP DROPPING HINTS! Why Hidden Requests Lead to Conflict & Resentment

25

LEARNING TO SIT WITH UNCERTAINTY: Finding Peace in Challenging Times

26

AMERICA'S EMPATHY CRISIS: How Schadenfreude Divides Us

27

HIDDEN EXPECTATIONS: When Silence Speaks Volumes

28

THE HIDDEN HEART: Revealing Your Emotional Truth

29

WHEN BLAME BECOMES A SHIELD: Understanding Our Response to Trauma

30

HIDDEN THOUGHTS: When Avoiding "Rocking the Boat" Sinks the Relationship

31

From 'Can you?' to 'Willing to?': A Game-Changing Ask

32

The Hidden Reasons Your Needs Aren't Being Met

33

BLIND SPOTS, SECRETS, &THE UNCONSCIOUS: JOHARI WINDOW - PATHS TO BEING MORE OPEN

34

STOP MAKING BAD DECISIONS! 4 Secrets to Evaluate the Whole Picture

35

INNER COMPASS: The Introverted Feeling Brain (ISFP, INFP, ESFP, ENFP)

36

CONNECTED HARMONY: The Extroverted Feeling Brain (ESFJ, ENFJ, ISFJ, INFJ)

37

INNER ALGORITHMS: The Introverted Thinking Brain (ISTP, INTP, ESTP, ENTP)

38

STRUCTURED IMPACT: The Extroverted Thinking Brain (ESTJ, ENTJ, ISTJ, INTJ)

39

Stop Making Bad Decisions! 4 Secrets to See the Whole Picture | Z Model Pt.1

40

Inner Vision: The Introverted iNtuitive Brain (INTJ, INFJ, ENTJ, ENFJ)

41

Limitless Possibilities: The Extroverted iNtuitive Brain (ENTP, ENFP, INTP, INFP)

42

MEMORY IN MOTION: The Introverted Sensing Brain (ISTJ, ISFJ, ESTJ, ESFJ)

43

IN THE NOW: The Extroverted Sensing Brain (ESTP, ESFP, ISTP, ISFP)

44

MYTH BUSTER: Introversion & Extroversion

45

DREAMS: Ego-free Insight

46

Bi-Racial Experience: We Don't "Change"

47

Challenging People: Guilt Slingers

48

Challenging People: Blamers

49

Challenging People: Passive-Aggressive Jujitsu (Part 2)

50

Challenging People: Passive-Aggressive Behavior

51

REFRAME: Don't Get Stuck In One Frame

52

REFRAME: It's Not Always About You

53

EMPOWER US: 6 KEYS TO TEAM & COMMUNITY RESILIENCE

54

6 Secrets to Resilience

55

TRIGGERED!

56

Stop Getting Steamrolled!

57

Boundary Buster: Guilt Vulnerability

58

Boundary Buster: Fitting In

59

Boundary Buster: People Pleasing

60

Dodging Monkey Poo & Avoiding Chum (Conflict Skills Mastery Series)

61

Boost Team Dialogue: 8 Game-Changing Behaviors!

62

Stuck in One Style: Are you Turning Conversations into Conflict?

63

You Want to Stop Avoiding Conflict - Now What?

64

ASSUMING: The Killer of Curiosity

65

Conflict Avoidance: The Cost of Pretend Harmony

66

Fear of Feedback: What Everyone Gets Wrong

67

Being Authentic When You Don't Agree

68

It Isn't Always Procrastination!

69

Stop Self-Betraying by Earning Self-Trust

70

Why Your Boundaries Don't Work

71

Unmasking Imposter Syndrome Pt. 4: Embrace Mistakes

72

Unmasking Imposter Syndrome Pt 3: Curiosity, Humility, & Humor

73

Unmasking Imposter Syndrome Pt 2: Values & Authenticity

74

Unmasking Imposter Syndrome