Skip to content
SMARTER THAN TRAUMA Podcast cover art

All episodes

SMARTER THAN TRAUMA Podcast, 541 episodes. Page 1 of 6.

#
Title
1

I was confused, too. VERY CONFUSED

2

This is the segue to the "weirdest" couple according to this guy...

3

In 2 weeks, will be revisiting the past, but this time, I have the ability to write it out, make a visual/graphic organizer to help & do not have to keep it a secret.

4

FULL UNDERSTANDING, check - DEADLINE, check - GET A RESPONSE

5

Finally, I do believe ptsd is finally put away [in a letter]

6

I said it PRIVATELY to people who "dumped" (get it now!) their trauma, but for me to sit with it, I have to share TBI strategies. Now, just make those strategies PUBLIC. The effort to get here takes a long time. I want it to go faster so we automatically,

7

This podcast is REFLECT & in a way edit. To be able to hear self, one must... no. To be able to write, one must hear self.

8

DAY/CLIENT #19 : Give others a HEADS UP to eviction court; Just like ADVOCACY in the ER after s/a

9

Every day, especially today, is a new day!

10

I've said it before & why, this is the LAST TIME (there will be no nEXt time--since I won't be dating). "What is your God-given talent & how are you going to give it away?"

11

To find where I am typing in, must find that page that I found. I took a screenshot so...

12

PART II | previous posts is the "mega note" to remind self, contact T.

13

Next step is DIALOGUE.

14

Again, getting it our regarding TECH. I figured, one day, I'll find my writing & read it since I will not trigger by it.

15

I think this is the seed for hope...

16

Never thought I'd use ChatGPT, but you never know WHO is going to trigger ya...

17

Finally, I can hear myself, hold the thought, put ideas in proper sequence & most importantly make a CHOICE : keep or abandon.

18

INTENTION & EXECUTION

19

I'll be sharing a few things going in my life PRESENTLY. This is one of them.

20

PART II | why education

21

PART I | post EVERYTHING

22

ADVOCACY is a lot of numbers.

23

Again, just tell. I started in JUNE. Now it's July 15th. It's pretty much gone,

24

Exposure to numbers | Finally, it doesn't have to be private anymore.

25

What has helped?

26

5 days to respond? MORE THAN PLENTY TO UNDERSTAND, "interested?"

27

P3 (video editing in 3 parts : play) / number created

28

Wow! It's really the right choice.

29

Untitled Episode

30

Untitled Episode

31

Untitled Episode

32

PART I | even though it came after. This is to document the adrenaline needed to prepare self for brainwork. Your brain may hurt. Kids complained. Parents swooped in. Teachers' education/knowledge abandoned.

33

DESCRIPTION CONTAINS ***TT*** or Trauma, Trigger. Let's really do this for the LAST TIME. There will be no nEXt time.

34

How many times did I talk about being ITALIAN!?

35

#10.

36

This is the transfoooooorm or STEP 3

37

USA!

38

#14

39

Roy Orbison | when someone says something & you're transported to that playlist...

40

ULTIMATE TRUST | post it without listening to it & listen tomorrow to dampen last piece of adrenaline.

41

I am imagining who I am speaking to---people on FB who wished me a HB.

42

long U was YouTube, Neptune and pronoun you.

43

I found YouTube. Shared 3 videos with 1 person.

44

1/2 | GOT IT OUT | step one.

45

PART II | hear self & than REFLECT (part two)

46

PART I | I googled TBI yesterday & I want to know if "anything" happens.

47

REFELCTION & a decision to...

48

PAST + PRESENT. I am listening to & responding to my voice. I can 100% hear is since physically, a lot of "junk" was removed by advocating for others. YAY

49

PRESENT DAY. Let's go through the past & let's put it away. FINALLY!

50

Whatever. It's over. What? Their crrrrap.

51

& the notes...

52

said it, "the worst."

53

The last word I said was "describe." Today, recording the "describe" the trigger (NWMH)

54

Why Write? (poem) Short Story (genre) | numbers, lillies & explaining how to care for over & over ~2500/100 = 25x | GrubHub and the word "level"! Exactly. What a great response :)

55

You start to realize you're thinking this thought because...

56

AFTER THIS, it'll connect to all these other "digital" spaces since I just realized---duh---this is all prolonged exposure therapy.

57

Untitled Episode

58

I missed the deadline by 58 minutes, but that's okay. I got audio/visual (film) back.

59

Untitled Episode

60

TO GET THE WORD & MEMORY involving the word "DIFFERENT"

61

Let's start some recipes. Being able to explain it is priceless...

62

Yea. I said, for the first time ever...

63

These are the people who KNEW AFTER NWMH & ADVOCATE healthcare systems. BOO!

64

Thank you to the person who was KIND to SPEECH DISORDER

65

St. IGNATIUS, DETROIT | Happy Mother's Day

66

SKILLS | scroll, tap, airdrop, accept, drag & drop IN ONE FOLDER | looking for numbers...

67

Finally, how to assist someone with NUMBER ISSUES/dyscalculia.

68

PART II.

69

PART I.

70

END OF ADVOCACY.

71

Finally, advocacy can be a dialogue. Not a monologue.

72

1st 6 minutes (6x4 = 24) is where the VII (very important info) is, so just listen to that. The rest of repeat repeat repeat & notes are contained in "Episode Description." OK. DIVE INTO TECH. Let's go!

73

& again. The black & blue bruise hue again & again until THE END.

74

holy cannoli. It's over. There's nothing but typing, listening & evidence of regression at the exact date & then ask GEE. WHAT CHANGE?!?

75

all of that to get to, "MOVING TO A BEAUTIFUL SPACE" like a showroom can instantly uplift mode.

76

I hear it! It's in the UK. Created a template when ptsd is removed like this injury. 2 years without PTSD.

77

felt COMPELLED to do so. Then realized when they did respond publicly (with their name...hmmm) it was really about...

78

I am into the PROVE IT game. Rude behavior. These are "friends."

79

Untitled Episode

80

Listening to self. APRIL 18th PRIOR | all containers for ptsd.

81

Untitled Episode

82

LAST ONE

83

PART II | tick tick boom

84

Part I | TRUST & ACCEPTANCE & SUPPORT TEAM

85

Part II

86

PART I

87

SUICIDE & how to assess.

88

Keepting data on SLEEP & why "every day is no longer a new day."

89

AGREEMENTS & CONSENT!

90

#14 | We have #s back fo' realz! THE END OF ADVOCACY IS HERE!

91

Getting nearer to writing or Museum Label.

92

In the classroom. Tick Tick Boom!

93

The weight of these headphones now feel great!

94

WORST FIRST | Christmas Letter!

95

Listening to these & EZ to delete [many] since I say, "Hey ____" [insert name] making it easy to quantify the worst triggers.

96

The Plan is INTACT since I do not want to lose my phone & yet that's where PTSD resides.

97

Helping others helps GAIN NEW WORDS.

98

ADVOCACY is LIVE.

99

Norman & Ida Stone Institute | this is an origin of ME LEARNING SOMETHING NEW. This care is monetized not on how much you can help, but a unit/hour.

100

The HOW-TO to ending *ptsd. You have to sit with it.