All Episodes

SDEpisode23 - Trusting the Unseen

SDEpisode22: Hope W/Guided meditation

SDEpisode21 - The Child Chair: Inner child healing W/Guided Meditation

SDEpisode20 - Mental Health The Ripple Effect & Guided Meditation

SDEpisode19 - Meditation The art of coming home

SDEpisode18 - Crown Chakra - Inner wisdom & consciousness W/guided meditation

SDEpisode17-Third Eye Chakra W/Guided Meditation

SDEpisode16 - Throat Chakra W/Guided Meditation

SDEpisode15 - Heart Chakra w/ Guided Meditation

SDEpisode14 - Solar Plexus & Guided Meditation

SDEpisode 13: Sacral Chakra w/ Guided Meditation

SDEpisode12 - Root Chakra & Guided Meditation

SDepisode11- The dance of Feminine & Masculine Energy W/Guided Meditation

SoulDeepEpisode10:Spring Equinox W/Guided Meditation

SDEpisode 9 - What is an Empath? W/ Guided Meditation

SDEpisode8- All Things Energy W/ Guided meditation

SDEpisode7: The Science and Spirit of Breath

SDEpisode 6 - Self-Love & Valentines Day Special W/Guided meditation

SDEpisode5 Consistency + Transformational Energy W/ Guided meditation & sound healing

SDEpisode 4: Imbolc Season + guided mediation

SDEpisode3: Self Acceptance & Love W/ Guided Meditation

SDepisode2 - Releasing Perfection & Guided Meditation

SD Episode 1: Who is Soul Deep Yoga & Healing?