Soul Tears cover art

All Episodes

Soul Tears — 92 episodes

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Title
1

Happy Brain Preview - How to Use a Happy List to Get Out of a Crappy Mood

2

Getting to the Heart of the Matter - Mental Health Tips - Hema Vyas

3

Processing the Loss of His Father - Mental Health Tips - Omar Prieto

4

Writing Your Way Out of Trouble - Mental Health Tips - Afsheen Shah

5

Overcoming a Painful Social Media Moment - Mental Health Tips - Siobhan Colleen

6

Taking a Mindful Break - Mental Health Tips - Elaine Johnston

7

The Power of Consistency - Mental Health Tips - Jen Rose

8

Exploring New Places - Mental Health Tips - Dawn Bornheimer

9

Asking for Help - Mental Health Tips Monica Haughey

10

Wrap Your Way to Connection - Mental Health Tips - Kim Karr

11

There is Better for You - Mental Health Tips - Cary Kish

12

Mental Health Awareness Month - Your Tips - Devin Roscillo

13

Mental Health Awareness Month - Your Tips - Sean Bloch

14

Mental Health Awareness Month - Your Tips - Alina Grenier Arellano

15

Mental Health Awareness Month - Your Tips - Heather Parady

16

Control the Controlables - Mental Health Tips - Steven Ngo

17

When a Hand is Reached Out, Accept It! - Mental Health Tips - Delane Cooper

18

Collect the Joy - Mental Health Tips - Keeya Steel

19

Unmuting Your Own Voice - Mental Health Tips - Nathan Todd

20

Soul Tears Mobile Edition - Thoughts from a Road Trip

21

Soul Tears Mobile Edition - Thoughts from the Beach

22

How to Harness the Power of Mindset to Relieve Crippling Back Pain

23

The Power of Resilience - Becoming a Licensed Therapist at 73

24

Mental Wellness Hack - Journaling with Heart

25

How to Lead FROM Love not FOR Love Without Hiding

26

How to Turn Dreams and Marriage into Gold

27

Your Life Will Change! An Intersex Journey to Authenticity

28

5 Practical Gratitude Tips You Can Use Right Away (Encore)

29

Sexual Healing and Believing in Yourself Again

30

New Morning Routines, Weird Dreams and the Club House Scene (Mental Wealth Moment)

31

How a Mom of 6 Leaves a Cult and Saves Her Life

32

What You Can Learn from Inspiring Documentaries (A Mental Wealth Moment)

33

ENCORE: How to Truly Listen to Your Heart with Heart Whisperer Hema Vyas

34

How a Mind-Shift Change Leads to a Life of Leadership, Service and Love

35

How One Word Can Connect You to Your Purpose with Bruce Pulver

36

How to Use Flow to Beat Anxiety and Depression (A Mental Wealth Moment)

37

How To Change Your Life When Your Soul Calls

38

What is Soul Tears? - Listen to our 2 Minute Trailer

39

Building Your Powerful Mental Health Toolkit (A Mental Wealth Moment)

40

How Networking Helps You Survive Trauma with Christine Smith

41

Why Happiness is an Inside Job with Dawn Bornheimer

42

How You Can See Abundance Over Scarcity (A Mental Wealth Moment)

43

How You Can Use Humor to Escape, Heal and Connect

44

How One Bright Hospital Exit Sign Changed Everything

45

How Meeting Someone Can Feel Like Looking in the Mirror

46

Why Music, Memories and Watch Parties Are Good For You (A Mental Wealth Moment)

47

Why Proving People Wrong Doesn’t Make You Feel Right with Kassandra Vaughn

48

Soul Tears Takeover! How Depression Led to Sharing AHA! Moments| NO LABEL LIVE

49

How to Fall In Love With Yourself and Be Seen (Encore)

50

How to Trust Yourself to Build Mental and Physical Health

51

Get to that Starting Line (A Mental Wealth Moment)

52

Tapping into Beach Energy (A Mental Wealth Moment)

53

Powering Through Those Tough Days (A Mental Wealth Moment)

54

Why Looking for a Sign is A Bad Idea (A Mental Wealth Moment)

55

Anti-Racism Resources - Listen, Learn and Research

56

How to Feed Yourself Not Your Ego with Jared Schuster

57

How to Cope with the New Normal with Kahila Hedayatzadeh

58

Note From My Anxious Self: Do these Habits for Better Mental Health (Part 2)

59

Note From My Anxious Self: Do these Habits for Better Mental Health (Part 1)

60

How to Own Your Voice and Serve Others with Hospital Chaplin J.S. Park

61

Tips on Releasing Stress Now with Dr. Erin Sepic

62

Bonus - Soul Tears Live - Dealing with Uncertainty with Kathy Hadizadeh

63

How to Truly Listen to Your Heart with Heart Whisperer Hema Vyas

64

5 Keys to Resilience and Growth with brotha James

65

How to Connect during Isolation with Devin Roscillo

66

How to Own Up to Your True Calling with Heather Parady

67

Why Sound Healing is Not Woo-Woo with Sarah Schain

68

How You Can Use a Popular Mediation App to Beat Anxiety and Fall Asleep Quickly

69

How to Turn Tragic Loss Into Transformation and Build Resilience in the Era of the Coronavirus

70

3 Powerful Women, 3 Powerful Stories

71

5 Practical Gratitude Tips You Can Use Right Away

72

How To Find Yourself After Head Trauma with Kathy Hadizadeh

73

10 Minutes of Powerful Mental Wellness Tips

74

How to Harness the Power of a Soul Touching Moment with Mali Phonpadith

75

How to Keep Your Cool When the Dentist Gives You Bad News with Sean Bloch

76

An Intimate Chat about the #75Hard Challenge with Gina Molinari and Sean Bloch

77

How to go from bullied to a leader in bullying prevention with Rachel Weinstock

78

How Mindfulness Changed a Runner's Life After a Devastating Injury

79

What I Learned from Practicing Gratefulness

80

Voices of the Summit of Greatness - 5 Podcasters Collaborate and Inspire!

81

How to Fall In Love With Yourself and Be Seen

82

How to Support a Friend After A Tragic Spinal Chord Injury

83

How to Use a Disability as a Superpower

84

How I Pushed Past Fear and Started this Mental Wellness Podcast!

85

How to Embrace Your Unique Story To Impact the World

86

How to Save Your Own Life When Your Father Commits Suicide

87

How To Create Your Life After Suddenly Losing Your Mom

88

How to Triumph Over Anxiety and Listen to Your Inner Wisdom

89

From a Suicidal Impulse to a Total Emotional Release - A Heavy Drinker Wakes Up!

90

Gina Molinari Learns Her Own Physical and Mental Wellbeing Must Come First!

91

One Moment Empowers Devin to Talk about Her Mental Health

92

Introducing Soul Tears - Emotional A-Ha Moments