Spiraling Higher cover art

All Episodes

Spiraling Higher — 105 episodes

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Title
1

99. Why You're Probably Still People Pleasing

2

98. FIVE LESSONS We Wish We Knew Sooner On Our Spiritual Journey

3

97. Throwback Episode - Danielle LaPorte: "The Ego Is Not The Enemy"

4

96. Throwback Episode - Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light

5

95. How Do I Love Myself?

6

94. Self-Awareness Doesn't Have To Be Serious

7

93. When To Quit vs. When To Keep Going

8

92. Julie Menanno: Healing The Anxious-Avoidant Relationship Cycle

9

91. New Year, Same Us: Pursuit of Perfection + The Fear of Being “Average"

10

Throwback Episode: The Universe Doesn't Test You, It Reflects You

11

Throwback Episode: "Why Do I Keep Procrastinating?"

12

90. Tips for Triggers (Holiday Edition!)

13

89. Reframing New Year Expectations & Resolutions

14

88. To Scale or Not to Scale? How To Build A Business That YOU Love

15

87. Intentions vs. Expectations: The Dramatic Difference

16

86. Flynn Skidmore: Generational Healing + The Fear of Not Reaching Your Potential

17

85. Heal Your "All or Nothing" + Black & White Thinking

18

84. Vanessa Lau: I Built A 7 Figure Business Then Burned It All Down...Here's Why

19

83. Am I Lazy or Just Tired?

20

82. Kristina Kuzmic: Poverty to Success + Embracing Your Value

21

81. What Gina Has Spiraled Through (Interviewed by Sam!)

22

80. What Sam Has Spiraled Through (Interviewed by Gina!)

23

THROWBACK EPISODE: Healing Money Trauma + Manifesting True Abundance

24

THROWBACK EPISODE: Kyle Cease: Healing the Wound of Conditional Love

25

THROWBACK EPISODE: Breaking Up With Your Conditioning, Old Patterns & Friendships on Your Spiritual Journey

26

79. Our 'WHY' + What Keeps Us Motivated

27

78. How To Actually Take ACCOUNTABILITY (Without Self Blame!)

28

77. Kate Speer: There Is No Shame In Mental Illness

29

76. The MOST COMMON Limiting Beliefs We Hear + How To Work Through Them

30

75. James McCrae: Cultivating Your Creative Self

31

74. Perfectionism: Where It Starts + How To Heal It

32

73. Kristen Such: From Rock Bottom to Highest Timeline

33

72. Ann Swanson: Meditation For The Real World

34

71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft

35

70. How To Create Conscious Friendships + Do "The Work!"

36

69. Q+A: Getting Personal With Sam + Gina

37

68. Michael Amster, MD: The Transformative Power of AWE

38

67. Toxic Relationships: How To Spot + What To Do

39

66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)

40

65. How Do I Know I’m Making The Right Decision?

41

64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)

42

63. Storytime: The Catalysts That Led To Our Spiritual Awakenings

43

62. Holly Herbig: Living In Alignment With Your Unique Human Design

44

61. Kela Rose: What If Nothing Is Wrong?

45

60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System

46

59. Living Up To Your "Full" Potential & The Permission To Go Slow

47

58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure

48

57. ABUNDANCE is a Frequency and MONEY is the Tool

49

56. Energetic Debt: Budgeting Your Energy

50

55. Ashley Nelson: Moving Through Grief + Identity After Loss

51

54. Comparing Suffering - Helpful or Hurtful?

52

53. Dr. Kim D'Eramo: Self-Healing Chronic Pain

53

52. Astrologer Debra Silverman: Full Permission To Be Who You Are

54

51. Bryce Spencer: Vulnerability Is The Key To Meaningful Connection

55

50. "Why Do I Keep Procrastinating?" - Healing The Shame Of Procrastination

56

49. Jana Wilson: Meet Your Inner Child + Shadow

57

48. Yolanda Renteria: "You Make Sense" - Healing Generational Cycles of Trauma

58

47. Tracee Stanley: Awaken To Your Luminous Self

59

46. Never Waste A Good Trigger!

60

45. Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light

61

44. How We Became Our Best Selves

62

43. Andrea Freemyer: It's Not You, It's Your Nervous System

63

42. Erica Williams: Business As A Spiritual Practice

64

41. Healing From The HUSTLE (What it looks like to break up with fear-based motivation!)

65

40. Why Healing is Hard + How It Feels In The Beginning (DOORS OPEN FOR MASSIVE MANIFESTATION 4.0!)

66

39. The Universe Doesn't Test You, It Reflects You

67

38. What To Do When You Don't Know What To Do

68

37. Rating Ourselves On A Scale of 1 to 10

69

36. Säga Ayer: Becoming A Self-Creator

70

35. What If The Fear Never Went Away?

71

34. Nick Zei: Are We Living in a Simulation?

72

33. Haley Hoffman Smith: Change Your Subconscious, Change Your Life

73

32. Solo With Sam: Who Are You Really?

74

31. Danielle LaPorte: "The Ego Is Not The Enemy"

75

30. How We Navigate Tough Conversations with Consciousness

76

29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms

77

28. Laurie Anne Briere: Finding Our True Selves By Healing Through The Nervous System

78

27. Alyson Charles: Lifting The Veil of Fear + Allowing Yourself To Be Fully Human

79

26. Joy of Numerology: Leveraging The Power of Numbers To Live Your Most Magical Life

80

25. Healing Money Trauma & Manifesting True Abundance

81

24. WE ARE BACK FOR SEASON 2! Where We've Been + What We've Been Integrating and Learning To Love

82

SEASON 1 FINALE: The Most Powerful Realizations On Our Spiritual Journey (Hint: It's not all love + light!)

83

Ep 22: Oliver Niño: Purpose Is Who You Are, Not What You Do

84

Ep 21: Leslie Draffin: Breaking Taboos Around Periods + Ushering In A New Era of Cyclical Living

85

Ep 20: Moonlight Scorpio: Creating Art From A Place of Non-Attachment & Going Viral

86

Ep 19: Winifred Adams: A Medical Intuitive Explains the Connection Between the Physical (Body) And the Non-Physical (Spirit)

87

Ep 18: Breaking Up With Your Conditioning, Old Patterns, & Friendships On Your Spiritual Journey

88

Ep 17: Aileen Xu: Becoming The Artist of Your Life

89

Ep 16: Olanikee Osibowale: Selfishness Is An Act of Love

90

Ep 15: "Your Reality Comes From You" - How To Deal With Attachment & Resistance

91

Ep 14: Erin Lyons: Quantum Leaping + Trading In Your Ego-Based Manifestations for Soul-Based Ones

92

Ep 13: "It's Okay Not To Be Okay" - Feeling Contrast + How To Respond When It Feels Like Things Are Falling Apart

93

Ep 12: Cyrus Baetz: Releasing Emotional Trauma Through Mindfulness + EFT Tapping

94

Ep 11: Kyle Cease: Healing The Wound of Conditional Love

95

Ep 10: WE SAW ABRAHAM HICKS - Here's Our Top Takeaways

96

Ep 9: Melissa Ruiz: "Rise To The Occasion or Find An Excuse" - Manifesting a 7 Figure Business In Less Than 3 Years

97

Ep 8: Carrie Bailey: A Psychic Medium Shares How She Manifested Her Soul Business + Life Partner

98

Ep 7: Cynthia Ngoy: "You Are Enough" - Unlearning The Hustle & Welcoming Forgiveness and Authenticity

99

Ep 6: Natasha Slayton: How Loss + Achieving Her Biggest Dream Both Propelled Her Healing Journey and Discovery of Ayurvedic Wellness

100

Ep 5: Ocean Pleasant: How To Use Astrology As A Tool For Self Inquiry + Understanding How Your Chart Can Awaken Your Innate Gifts & Purpose

101

Ep 4: Solo With Sam: A Channeled Message About The Illusion Of Safety

102

Ep 3: Our Manifestation Journeys: How We Healed Our Blocks In Order To Manifest The Life Of Our Dreams

103

Ep 2: Why Fear Is So Prominent + What To Do About It

104

Ep 1: The Journey is the Best Part

105

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