All Episodes
Spiraling Higher — 105 episodes
99. Why You're Probably Still People Pleasing
98. FIVE LESSONS We Wish We Knew Sooner On Our Spiritual Journey
97. Throwback Episode - Danielle LaPorte: "The Ego Is Not The Enemy"
96. Throwback Episode - Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light
95. How Do I Love Myself?
94. Self-Awareness Doesn't Have To Be Serious
93. When To Quit vs. When To Keep Going
92. Julie Menanno: Healing The Anxious-Avoidant Relationship Cycle
91. New Year, Same Us: Pursuit of Perfection + The Fear of Being “Average"
Throwback Episode: The Universe Doesn't Test You, It Reflects You
Throwback Episode: "Why Do I Keep Procrastinating?"
90. Tips for Triggers (Holiday Edition!)
89. Reframing New Year Expectations & Resolutions
88. To Scale or Not to Scale? How To Build A Business That YOU Love
87. Intentions vs. Expectations: The Dramatic Difference
86. Flynn Skidmore: Generational Healing + The Fear of Not Reaching Your Potential
85. Heal Your "All or Nothing" + Black & White Thinking
84. Vanessa Lau: I Built A 7 Figure Business Then Burned It All Down...Here's Why
83. Am I Lazy or Just Tired?
82. Kristina Kuzmic: Poverty to Success + Embracing Your Value
81. What Gina Has Spiraled Through (Interviewed by Sam!)
80. What Sam Has Spiraled Through (Interviewed by Gina!)
ETHROWBACK EPISODE: Healing Money Trauma + Manifesting True Abundance
THROWBACK EPISODE: Kyle Cease: Healing the Wound of Conditional Love
THROWBACK EPISODE: Breaking Up With Your Conditioning, Old Patterns & Friendships on Your Spiritual Journey
79. Our 'WHY' + What Keeps Us Motivated
78. How To Actually Take ACCOUNTABILITY (Without Self Blame!)
77. Kate Speer: There Is No Shame In Mental Illness
76. The MOST COMMON Limiting Beliefs We Hear + How To Work Through Them
75. James McCrae: Cultivating Your Creative Self
74. Perfectionism: Where It Starts + How To Heal It
73. Kristen Such: From Rock Bottom to Highest Timeline
72. Ann Swanson: Meditation For The Real World
71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft
70. How To Create Conscious Friendships + Do "The Work!"
69. Q+A: Getting Personal With Sam + Gina
68. Michael Amster, MD: The Transformative Power of AWE
67. Toxic Relationships: How To Spot + What To Do
66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)
65. How Do I Know I’m Making The Right Decision?
64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)
63. Storytime: The Catalysts That Led To Our Spiritual Awakenings
62. Holly Herbig: Living In Alignment With Your Unique Human Design
61. Kela Rose: What If Nothing Is Wrong?
60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System
59. Living Up To Your "Full" Potential & The Permission To Go Slow
58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure
57. ABUNDANCE is a Frequency and MONEY is the Tool
56. Energetic Debt: Budgeting Your Energy
55. Ashley Nelson: Moving Through Grief + Identity After Loss
54. Comparing Suffering - Helpful or Hurtful?
53. Dr. Kim D'Eramo: Self-Healing Chronic Pain
52. Astrologer Debra Silverman: Full Permission To Be Who You Are
51. Bryce Spencer: Vulnerability Is The Key To Meaningful Connection
50. "Why Do I Keep Procrastinating?" - Healing The Shame Of Procrastination
49. Jana Wilson: Meet Your Inner Child + Shadow
E48. Yolanda Renteria: "You Make Sense" - Healing Generational Cycles of Trauma
47. Tracee Stanley: Awaken To Your Luminous Self
46. Never Waste A Good Trigger!
E45. Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light
44. How We Became Our Best Selves
43. Andrea Freemyer: It's Not You, It's Your Nervous System
42. Erica Williams: Business As A Spiritual Practice
41. Healing From The HUSTLE (What it looks like to break up with fear-based motivation!)
40. Why Healing is Hard + How It Feels In The Beginning (DOORS OPEN FOR MASSIVE MANIFESTATION 4.0!)
39. The Universe Doesn't Test You, It Reflects You
E38. What To Do When You Don't Know What To Do
E37. Rating Ourselves On A Scale of 1 to 10
E36. Säga Ayer: Becoming A Self-Creator
E35. What If The Fear Never Went Away?
E34. Nick Zei: Are We Living in a Simulation?
E33. Haley Hoffman Smith: Change Your Subconscious, Change Your Life
E32. Solo With Sam: Who Are You Really?
31. Danielle LaPorte: "The Ego Is Not The Enemy"
E30. How We Navigate Tough Conversations with Consciousness
E29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms
28. Laurie Anne Briere: Finding Our True Selves By Healing Through The Nervous System
E27. Alyson Charles: Lifting The Veil of Fear + Allowing Yourself To Be Fully Human
E26. Joy of Numerology: Leveraging The Power of Numbers To Live Your Most Magical Life
E25. Healing Money Trauma & Manifesting True Abundance
E24. WE ARE BACK FOR SEASON 2! Where We've Been + What We've Been Integrating and Learning To Love
ESEASON 1 FINALE: The Most Powerful Realizations On Our Spiritual Journey (Hint: It's not all love + light!)
EEp 22: Oliver Niño: Purpose Is Who You Are, Not What You Do
Ep 21: Leslie Draffin: Breaking Taboos Around Periods + Ushering In A New Era of Cyclical Living
EEp 20: Moonlight Scorpio: Creating Art From A Place of Non-Attachment & Going Viral
EEp 19: Winifred Adams: A Medical Intuitive Explains the Connection Between the Physical (Body) And the Non-Physical (Spirit)
Ep 18: Breaking Up With Your Conditioning, Old Patterns, & Friendships On Your Spiritual Journey
Ep 17: Aileen Xu: Becoming The Artist of Your Life
EEp 16: Olanikee Osibowale: Selfishness Is An Act of Love
Ep 15: "Your Reality Comes From You" - How To Deal With Attachment & Resistance
EEp 14: Erin Lyons: Quantum Leaping + Trading In Your Ego-Based Manifestations for Soul-Based Ones
Ep 13: "It's Okay Not To Be Okay" - Feeling Contrast + How To Respond When It Feels Like Things Are Falling Apart
EEp 12: Cyrus Baetz: Releasing Emotional Trauma Through Mindfulness + EFT Tapping
Ep 11: Kyle Cease: Healing The Wound of Conditional Love
Ep 10: WE SAW ABRAHAM HICKS - Here's Our Top Takeaways
Ep 9: Melissa Ruiz: "Rise To The Occasion or Find An Excuse" - Manifesting a 7 Figure Business In Less Than 3 Years
Ep 8: Carrie Bailey: A Psychic Medium Shares How She Manifested Her Soul Business + Life Partner
EEp 7: Cynthia Ngoy: "You Are Enough" - Unlearning The Hustle & Welcoming Forgiveness and Authenticity
Ep 6: Natasha Slayton: How Loss + Achieving Her Biggest Dream Both Propelled Her Healing Journey and Discovery of Ayurvedic Wellness
EEp 5: Ocean Pleasant: How To Use Astrology As A Tool For Self Inquiry + Understanding How Your Chart Can Awaken Your Innate Gifts & Purpose
Ep 4: Solo With Sam: A Channeled Message About The Illusion Of Safety
Ep 3: Our Manifestation Journeys: How We Healed Our Blocks In Order To Manifest The Life Of Our Dreams
Ep 2: Why Fear Is So Prominent + What To Do About It
Ep 1: The Journey is the Best Part
Spiraling Higher Trailer