Spiraling Higher cover art

All Episodes

Spiraling Higher — 105 episodes

#
Title
1

99. Why You're Probably Still People Pleasing

2

98. FIVE LESSONS We Wish We Knew Sooner On Our Spiritual Journey

3

97. Throwback Episode - Danielle LaPorte: "The Ego Is Not The Enemy"

4

96. Throwback Episode - Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light

5

95. How Do I Love Myself?

6

94. Self-Awareness Doesn't Have To Be Serious

7

93. When To Quit vs. When To Keep Going

8

92. Julie Menanno: Healing The Anxious-Avoidant Relationship Cycle

9

91. New Year, Same Us: Pursuit of Perfection + The Fear of Being “Average"

10

Throwback Episode: The Universe Doesn't Test You, It Reflects You

11

Throwback Episode: "Why Do I Keep Procrastinating?"

12

90. Tips for Triggers (Holiday Edition!)

13

89. Reframing New Year Expectations & Resolutions

14

88. To Scale or Not to Scale? How To Build A Business That YOU Love

15

87. Intentions vs. Expectations: The Dramatic Difference

16

86. Flynn Skidmore: Generational Healing + The Fear of Not Reaching Your Potential

17

85. Heal Your "All or Nothing" + Black & White Thinking

18

84. Vanessa Lau: I Built A 7 Figure Business Then Burned It All Down...Here's Why

19

83. Am I Lazy or Just Tired?

20

82. Kristina Kuzmic: Poverty to Success + Embracing Your Value

21

81. What Gina Has Spiraled Through (Interviewed by Sam!)

22

80. What Sam Has Spiraled Through (Interviewed by Gina!)

E
23

THROWBACK EPISODE: Healing Money Trauma + Manifesting True Abundance

24

THROWBACK EPISODE: Kyle Cease: Healing the Wound of Conditional Love

25

THROWBACK EPISODE: Breaking Up With Your Conditioning, Old Patterns & Friendships on Your Spiritual Journey

26

79. Our 'WHY' + What Keeps Us Motivated

27

78. How To Actually Take ACCOUNTABILITY (Without Self Blame!)

28

77. Kate Speer: There Is No Shame In Mental Illness

29

76. The MOST COMMON Limiting Beliefs We Hear + How To Work Through Them

30

75. James McCrae: Cultivating Your Creative Self

31

74. Perfectionism: Where It Starts + How To Heal It

32

73. Kristen Such: From Rock Bottom to Highest Timeline

33

72. Ann Swanson: Meditation For The Real World

34

71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft

35

70. How To Create Conscious Friendships + Do "The Work!"

36

69. Q+A: Getting Personal With Sam + Gina

37

68. Michael Amster, MD: The Transformative Power of AWE

38

67. Toxic Relationships: How To Spot + What To Do

39

66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)

40

65. How Do I Know I’m Making The Right Decision?

41

64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)

42

63. Storytime: The Catalysts That Led To Our Spiritual Awakenings

43

62. Holly Herbig: Living In Alignment With Your Unique Human Design

44

61. Kela Rose: What If Nothing Is Wrong?

45

60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System

46

59. Living Up To Your "Full" Potential & The Permission To Go Slow

47

58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure

48

57. ABUNDANCE is a Frequency and MONEY is the Tool

49

56. Energetic Debt: Budgeting Your Energy

50

55. Ashley Nelson: Moving Through Grief + Identity After Loss

51

54. Comparing Suffering - Helpful or Hurtful?

52

53. Dr. Kim D'Eramo: Self-Healing Chronic Pain

53

52. Astrologer Debra Silverman: Full Permission To Be Who You Are

54

51. Bryce Spencer: Vulnerability Is The Key To Meaningful Connection

55

50. "Why Do I Keep Procrastinating?" - Healing The Shame Of Procrastination

56

49. Jana Wilson: Meet Your Inner Child + Shadow

E
57

48. Yolanda Renteria: "You Make Sense" - Healing Generational Cycles of Trauma

58

47. Tracee Stanley: Awaken To Your Luminous Self

59

46. Never Waste A Good Trigger!

E
60

45. Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light

61

44. How We Became Our Best Selves

62

43. Andrea Freemyer: It's Not You, It's Your Nervous System

63

42. Erica Williams: Business As A Spiritual Practice

64

41. Healing From The HUSTLE (What it looks like to break up with fear-based motivation!)

65

40. Why Healing is Hard + How It Feels In The Beginning (DOORS OPEN FOR MASSIVE MANIFESTATION 4.0!)

66

39. The Universe Doesn't Test You, It Reflects You

E
67

38. What To Do When You Don't Know What To Do

E
68

37. Rating Ourselves On A Scale of 1 to 10

E
69

36. Säga Ayer: Becoming A Self-Creator

E
70

35. What If The Fear Never Went Away?

E
71

34. Nick Zei: Are We Living in a Simulation?

E
72

33. Haley Hoffman Smith: Change Your Subconscious, Change Your Life

E
73

32. Solo With Sam: Who Are You Really?

74

31. Danielle LaPorte: "The Ego Is Not The Enemy"

E
75

30. How We Navigate Tough Conversations with Consciousness

E
76

29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms

77

28. Laurie Anne Briere: Finding Our True Selves By Healing Through The Nervous System

E
78

27. Alyson Charles: Lifting The Veil of Fear + Allowing Yourself To Be Fully Human

E
79

26. Joy of Numerology: Leveraging The Power of Numbers To Live Your Most Magical Life

E
80

25. Healing Money Trauma & Manifesting True Abundance

E
81

24. WE ARE BACK FOR SEASON 2! Where We've Been + What We've Been Integrating and Learning To Love

E
82

SEASON 1 FINALE: The Most Powerful Realizations On Our Spiritual Journey (Hint: It's not all love + light!)

E
83

Ep 22: Oliver Niño: Purpose Is Who You Are, Not What You Do

84

Ep 21: Leslie Draffin: Breaking Taboos Around Periods + Ushering In A New Era of Cyclical Living

E
85

Ep 20: Moonlight Scorpio: Creating Art From A Place of Non-Attachment & Going Viral

E
86

Ep 19: Winifred Adams: A Medical Intuitive Explains the Connection Between the Physical (Body) And the Non-Physical (Spirit)

87

Ep 18: Breaking Up With Your Conditioning, Old Patterns, & Friendships On Your Spiritual Journey

88

Ep 17: Aileen Xu: Becoming The Artist of Your Life

E
89

Ep 16: Olanikee Osibowale: Selfishness Is An Act of Love

90

Ep 15: "Your Reality Comes From You" - How To Deal With Attachment & Resistance

E
91

Ep 14: Erin Lyons: Quantum Leaping + Trading In Your Ego-Based Manifestations for Soul-Based Ones

92

Ep 13: "It's Okay Not To Be Okay" - Feeling Contrast + How To Respond When It Feels Like Things Are Falling Apart

E
93

Ep 12: Cyrus Baetz: Releasing Emotional Trauma Through Mindfulness + EFT Tapping

94

Ep 11: Kyle Cease: Healing The Wound of Conditional Love

95

Ep 10: WE SAW ABRAHAM HICKS - Here's Our Top Takeaways

96

Ep 9: Melissa Ruiz: "Rise To The Occasion or Find An Excuse" - Manifesting a 7 Figure Business In Less Than 3 Years

97

Ep 8: Carrie Bailey: A Psychic Medium Shares How She Manifested Her Soul Business + Life Partner

E
98

Ep 7: Cynthia Ngoy: "You Are Enough" - Unlearning The Hustle & Welcoming Forgiveness and Authenticity

99

Ep 6: Natasha Slayton: How Loss + Achieving Her Biggest Dream Both Propelled Her Healing Journey and Discovery of Ayurvedic Wellness

E
100

Ep 5: Ocean Pleasant: How To Use Astrology As A Tool For Self Inquiry + Understanding How Your Chart Can Awaken Your Innate Gifts & Purpose

101

Ep 4: Solo With Sam: A Channeled Message About The Illusion Of Safety

102

Ep 3: Our Manifestation Journeys: How We Healed Our Blocks In Order To Manifest The Life Of Our Dreams

103

Ep 2: Why Fear Is So Prominent + What To Do About It

104

Ep 1: The Journey is the Best Part

105

Spiraling Higher Trailer