All Episodes
Steep Ravine...Deep Thoughts About Running — 98 episodes
Episode 98: World-Record Shock in Eugene at NCAAs - full coverage and then some
Episode 97: State Meet Showdowns: Mountainside’s Breakout Stars
Episode 96: Eve of the Dave's District Meet: Warm-Ups, Wins, and Hayward Hopes
Episode 95: Mother's Day Edition
Episode 94: Beyond Winning - Gary Walton on Coaching, Running and a Life of Purpose
Episode 93: Boston Marathon Drama and Collegiate Breakouts
Episode 92: Arcadia Breakthroughs & Local PRs: High School Track on Fire
Episode 91: Dave and Matt's Top Pick Performances from the Past Month
Episode 90: This Dynasty is the Real Deal: 30 Years with Gary Towne
Episode 89: 26.2 to Life - Inside San Quentin’s Thousand Mile Club with Peter Goldmacher
Episode 88: There's Altitude Trainers, Sea Level Trainers, and Brad Barquist, the Atlanta Summer Afternoon Trainer
Episode 87: Pat Tyson, From Pre's Roommate to a Coaching Legend
Episode 86: 31 Years, 21 State Titles, Inside a High School Coaching Dynasty with Chris Johnson
Episode 85: The Indoor Season is Red Hot
Episode 84: Millrose Magic
Episode 83: From the Slow Heat to Multi-time National Champ: A visit with Patti Gray-Bellan
Episode 82: World Cross Country Championships and KO Takes 4th and Club Masters!
Episode 81: Not much going on over the holidays - yet the bloviating persists
Episode 80: Rod Berry is an Extraordinary Guy
Episode 79: NCAA Cross-Country Championships and California High School State Meet
Episode 78: High School and NCAA Regional XC Updates
Episode 77: Three Ivy League Standouts Raise the Steep Ravine IQ
Episode 76: Deep in the Heart of Cross Country Season
Episode 75: Connor Mantz Rules! And a ton of Cross Country Updates
Episode 74: Blood, Sweat, and Spikes: Inside Bernardsville’s Running Dynasty with Lyle Smith
Episode 73: World Champs Shockers & Hocker’s Last-Lap Miracle
Episode 72: Geordie Beamish is a Steeplechaser's Steeplechaser! Cole Hocker drama!
Episode 71: Bring on Cross Country Season!!
Episode 70: From Gilligan’s Island to Running Warehouse: Joe Rubio’s Miles and Merch
Episode 69: Dave Crushes a Hole in Two, Rod Berry Cycles Strong, and Complete Coverage of USA's
Episode 68 - USA Outdoor Championships Preview
Episode 67: Dave and Matt Cover the Pre Classic, Monaco, Sound Running, Ed Murphey
Episode 66: A Visit with Sam Whitmarsh
Episode 65: The NCAA Championships are Very Fun - Part 1
Episode 64: Bring on the NCAA D1 Championships!!
Episode 63: Unpacking the Oregon and California State Track and Field Meets
Episode 62: Bill Gregg is a Really Cool Guy
Episode 61: NCAA Conference Madness
Episode 60: Warriors Advance, Mountainside Runners on Track, and Scattini goes under 2:50
Episode 59: Arcadia and Other Deep Thoughts
Episode 58: Running Slow for Money in Kingston and Wandering Banter
Episode 57: The Outdoor Season is BACK!!!
Episode 56: A Tribute to Steve Strangio
Episode 55: The Steep Ravine Bounce Seen Again at the BU Last Chance Meet
Episode 54: A nice visit with the great Mark Coogan
Episode 53: US Indoor Track & Field Championships
Episode 52: Breaking Records with Grant Fisher and Jakob Ingebrigtsen
Episode 51: So much fast running in the last three weeks!
Episode 50: Meet Ethan and Scott Strand
Episode 49: An Inspiring Visit with Galen Rupp
Episode 48: A visit with Amol Saxena, Podiatrist Behind World-Class Runners
Episode 47: A show about nothing?
Episode 46: A Chat with Jen Thatcher
Episode 45: USATF Club Nationals, Footlocker Nationals, and the Usual Banter
Episode 44: Fast Running on the Boards at Boston University plus NXN!
Episode 43: The California State XC Meet Delivers the Goods
Episode 42: NCAA Cross Country Championships Galore!!
Episode 41: Catching up with Dartmouth Freshman XC Star, Connor Foley
Episode 40: Coaching XC at Junior College and Other Meanderings
Episode 39: A nice visit with Matt Strangio
Episode 38: In search of Rosa Mota and Carlos Lopes
Episode 37: Ruth Chepngetich goes under 2:10 in Chicago Marathon!!
Episode 36: Dave's Portland Marathon experience, 200-mile relay racing, and Reunion Runs
Episode 35: Dave is Days Away from his Portland Marathon
Episode 34: Lifelong Running Bonds and High School Cross-Country Highlights
Episode 33: Dave's in shape
Episode 32: The Real Origin Story of Cal Poly XC
Episode 31: A Cross-Country Kickoff and Diamond League Dynamics
Episode 30: Track Season Continues After the Olympics and People are Still Running FAST!
Episode 29: Steep Ravine Conducts Night School in Olympic Track & Field
Episode 28: Dave, Matt & Jim Revel in More Olympic Triumphs!
Episode 27: Grant Fisher on the Podium in the 10!! Scattini joins as guest host - raises podcast IQ substantially.
Episode 26: Old Man River Runs Sub 7s at Hilly Bix 7-miler; Will Grant Fisher Medal in 10K???
Episode 25: Keely Hodgkinson runs 1:54, Olympic Track starts in 12 Days, and Dave Starts New Head Coach Job
Episode 24: Whoa! Did they just do that? Paris, Monaco and the Steens Mountain Running Camp
Episode 23: It's a Wrap! Olympic Trials Conclude
Episode 22: Shane Cohen joins as our first guest and Dave remembers Brooks Johnson
Episode 21 - The Trials
Episode 20 - National High School Championship Highlights and Olympic Trials Preview
Episode 19: It just keeps coming! NCAA D1 National Championships and the Portland Track Festival
Episode 18 - Connor and Ruth Get Married and Other Distance Running Stories
Episode 17 - Prefontaine Classic and California State Meet
Episode 16 - Elle St. Pierre Clocks 14:34.12 at LA Grand Prix 5,000M and Other Momentous Distance Deep Thoughts
Episode 15 - Matt becomes a Grandpa and 17-year-old Northern Irelander, Phoebe Gill, runs 1:57.86 800m
Episode 14 - Oxy Invite and Jeresa Jackson wins the race she almost missed
Episode 13 - Penn Relays and Palma Upsets Hollister in League Final
Episode 12 - Controversy at Beijing Half Marathon and Connor Foley Stuns Crowd
Episode 11 - Bryan Clay Invite
Episode 10 - Steep Ravine Fact Check plus 69 Boys Under 9 minutes at Arcadia
Episode 9 -World XC Championships & The Shove
Episode 8 -The Number Crumple
Episode 7 - The Ten, The Sombrero and The Bear
Episode 6 -2024 NCAA Indoor Championships
Episode 5 - Indoor World Championships
Episode 4 - Competitive Centipede Racing
Episode 3 - Marathon Running
Episode 2 - 116th Millrose Games Recap
Episode 1 - 2024 Olympic Marathon Trials