All Episodes

Silence with Courtney Ellis

93 Labyrinths with Mandy Capehart

Jessica Kantrowitz (COVID 19: We're all doing our best)

Ep 69 Honoring Your Limitations

EP 70 Knowing What's Important

Ep 71 Being Honest With Yourself

The Sacred Practice of Saying No

It's Just Data

You Can't Be Awesome At Everything

For When You Bring Grief Into the New Year

For When You Start to Dream Again

For When You're Afraid of Leaving them Behind

For When Grief Hits From Out of Nowhere

For When You’re Ready To Rediscover Yourself

For When You Don't Know How To Grieve

For When You're Tired of Grief

For When You Disappear From Life

For When You Want To Support A Grieving Friend

4 Things I Learned from Grief

92 Visio Divina with Charlotte Donlon

91 Introduction to Spiritual Practices (for Tired Souls)

Ep 78. Vulnerability Hangover

Ep. 77 On Loneliness and Belonging

Ep. 76 My Weakness, Your Strength

Ep. 75 Why You Need Friends

Ep. 74 Finding Messy Friends

Ep. 73 You Believe What You Do

Ep 72. The Sacred Practice of 'No'

Ep 71. Being Honest With Yourself Even When It Hurts

67 Michael Wear COVID

COVID-19: I feel like I'm floating away

Ep. 66 Holly Stallcup COVID-19

Kristina Harutoonian COVID-19

COVID-19: I just want to go outside!

Ep 64 Marlena Graves (COVID19)

Ep. 63 - Trillia Newbell; Burnout, Sabbath, & Boundaries

Ep 63 Trillia Newbell

Episode 62 Seth Haines

Episode 61 Dorina Lazo Gilmore

Episode 60 Amber Salhus

Ep. 59 - Becky Kiser

Ep. 58 - Chantel Runnels; Burnout, Work, & Rest Pt. 2

Ep. 57 - Chantel Runnels: Burnout, Work, & Rest Pt. 1

Ep. 57 - Chantel Runnels; Burn Out, Work, & Rest Part 1

Ep. 56 - Alia Joy; Disappointment, Chronic Illness, & Hope

Ep. 55 - Tasha Gentile; Disappointment, Failure, & Guilt

Ep. 54 - Kate Montaung; Disappointment, Loss, & Belonging

Ep. 53 - Jennifer Dukes Lee; Disappointment, Career, & Control

Ep. 52 - Jonathan Merritt; Disappointment, Chronic Pain, & Faith

Ep. 51 - Becky L McCoy ; What is Disappointment?

Becky L McCoy; Grief, Disappearing, & New Series Announcement!

Ep. 47 - Sarah DeLeo; Parenting, Allergies, & Anaphylaxis

Ep. 46 - Heather Dixon; Ehlers Danlos Syndrome, Perspective, & Sustainable Choices

Ep. 45 - Gretchen Fleming; Parenting, Rebellion, & Gratitude

Ep. 44 - Lauren Gaskill; Anxiety, Depression, & Ehlers-Danlos Syndrome

Ep. 43 - Elli Johnson; Depression, Anxiety, & Strong People

Ep. 42 - Amanda Phillips; Depression, Bipolar, & Honesty

Ep. 41 - Vidhi Bhagarva; Postpartum, Anxiety, & Allergies

Ep. 40 - Katie Wilson; OCD, Inpatient Treatment, & Hope

Ep. 39 - Ann Dagle; Loss, Depression, & Suicide Prevention

Ep. 38 - Jenny Randle; Depression, Marriage, & Creativity

Ep. 37 - Mental Illness Series Introduction

Ep. 36 - Leah Heffner; Marriage, Seasons, & Sleep Deprivation

We're Back!

Surprise! New Title & New Series

Ep. 35 – Kelli Estes; Prescription Drugs, Addiction, & Sobriety

Ep. 34 – Caroline Harries; Infertility, Waiting, & Living Life

Ep. 33 – Anna LeBaron; Abuse, Healing, & The Polygamist's Daughter

Ep. 32 – Niki Hardy; Colon Cancer, Vulnerability, & Accepting Help

Ep. 31 – Becky L McCoy; Widowhood, Grief, and Hard Conversations

Ep. 30 – Becky McCoy; Taking Risks, Podcasting, & Season Finale

Ep. 29 – Adrienne Terrebonne; Adoption, Deployment, & Autism

Ep. 28 – Sarah Rieke; Fatal Anomaly, Loss, & Hope

Ep. 27 – Tracey Casciano; Child Abuse, Faith, & Forgiveness

Ep. 26 – Della Gallagher; Divorce, Cystic Fibrosis, & Self Love

Ep. 25 – Debbie Wilkins Baisden; Young Widow, Grief, & Remarriage

Ep. 24 – Jen Bayreuther & Nina Buttermore; Live Podcast

Ep. 23 – Amy Liebmann; Infidelity, Divorce, & Starting Over

Ep. 22 – Christina Herr; Mental Illness, Resentment, & Restored Relationships

Ep. 21 – Marissa Henley; Breast Cancer, Fear, & Book Giveaway

Ep. 20 – Jamie Ivey; Dream Job, Family Issues, & Making Sacrifices

Ep. 19 – Robin Chapman; Miscarriage, Vulnerability, & A New Baby

Ep. 18 – BIG BRAVE and little brave

Ep. 17 – Andy Hayes; Burnout, Confidence & Plum Deluxe

Ep. 16 – Maretha Retief; Junior Wimbledon, Disability, & Redefining Success

Ep. 15 – Monica Green; Pediatric Cancer, Grieving, & Motherhood

Ep. 14 – Catherine Dodd; Failure, College, & Finding Identity

Ep. 13 – Laura Fleetwood; Wonder Woman, Breakdown, & Hope

Ep. 12 – Mary Kate White; Good Girl, Monoamneotic Twins, & Redemption

Ep. 11 – Ana Ohlandt; Sisters, Trust, & Guilt

Ep. 10 – Patty Giannattasio; Bankruptcy, Foreclosure, & Tomato Soup

Ep. 09 – Shauna Beth Paradiso; Infertility, Miscarriage, & Shame

Ep. 08 – Emily Heller; Peace Corps, Chasing Dreams, & Belonging

Ep. 07 – Heather Bender; Unplanned Pregnancy, Denial, & New Purpose

Ep. 06 – Molly Giannattasio; Volleyball, Injury, & Personal Growth

Ep. 05 – Michelle Tolson; Multiple Sclerosis, Whitney Houston, & Facing Uncertainty

Ep. 04 – Leighann Marquiss; Prenatal Diagnosis, Community, & Living Behind Facades

Ep. 03 – Jennifer Chang; Divorce, Insecurity, & Believing Lies

Ep. 02 Lexi Behrndt; CHD, Surviving, & On Coming Alive

Ep. 01 – Becky L McCoy; Anxiety, Depression, & Feeling Unloveable