Sunshine Cafe: Stories to Encourage & Inspire cover art

All Episodes

Sunshine Cafe: Stories to Encourage & Inspire — 127 episodes

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Title
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126: Is Your Workout Actually Worship?

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125: The In-Between Season Might Be the Point

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124: Second Chances Start with Forgiveness w/Helen Glanville

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123: God Uses Ordinary People to Do Extraordinary Things with Cynthia Anderson

5

122: Maintain - 3 Shifts to Finally Lose Weight & Keep It Off with Susan Peirce Thompson

6

121: Unlock Your Full Potential Without Losing Yourself, w/Stephanie Richardson

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120: Business Isn’t Personal… Or Is It? with Kendra Beavis

8

119: Is Dieting Making You Gain Weight?

9

118: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? w/Sam Feltham

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117: Blended Families-Why Stepmoms Feel Like Outsiders with Alicia Krasko

11

#116: Train Your Brain for Resilience with Lori Rogers

12

#115: The Anxiety Lie: Finding Freedom with Ann-Louise Graham

13

#114: You Don't Have to Do it All with Emily Reagan

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#113: When Obedience Changed Everything with Julie Altemus

15

#112: Discerning God's Invitation to Fast

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#111: How Christian Fasting Fits Into Modern Life

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#110: How Fasting Helps You Hear God More Clearly

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#109: Why is Fasting so Hard?

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#108: Is Fasting Biblical & Safe?

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#107: Four Pillars for a Strong 2026 & Beyond

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#106: The Gift of Wonder

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#105: Lice Advice From Amy Chinian & My Hair Helpers

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#104: Define Your Enough & Get Unstuck with Amanda Nichole

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#103: The Unstoppable God Makes an Unstoppable You with Irene Solo

25

#102: Samaritan’s Purse: Changing Lives One Disaster at a Time with Shannon Daley

26

#101: Serving the Hurting: Samaritan’s Purse Offers Eternal Hope with Shannon Hamilton

27

#100: What is Encouragement?

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#099: The Carly McCord Story: Only Rainbows with Karen McCord

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#098: Rewiring Anxiety with Deborah Cobb

30

#097: From Burnout to Breakthrough with Michelle Kooi

31

#096: Healthy Hormones, Healthy You with Jenna Beam

32

#095: Could Your Life Be Better Without It? with Marci Rossi

33

#094: Your God-Driven Comeback with Stephanie Richter

34

#093: HHH#6-Bright Line Eating for Weight Loss & Food Addiction w/Dr. Susan Peirce Thompson

35

#092: HHH#5-Root Canals, Mercury & Your Whole Health with Dr. Tara Kaur

36

#091: HHH #4-The Health Hazard You’re Ignoring Every Night with Dr. Vickie Kasper

37

#090: Hidden Health Hazard #3-Dr. Chris Knobbe & The Silent Killer Nobody’s Talking About

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#089: Hidden Health Hazards #2: Cherie Calbom’s Journey From Junk to Joy

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#088: Hidden Health Hazard #1-The Air You Breathe

40

#087: Sugar — The One Drug No One Warned You About with Dr. Rhona (Summer Replay)

41

#086: What if You're Not Depressed? Maybe You're Being Poisoned! (Summer Replay)

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#085: The Healing Power of Less with Emily McDermott

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#084: Clearing the Way for the Life You Want with Amy Slenker-Smith

44

#083: PR Without Paparazzi - Visibility in Reach with Mercedes Barba

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#082: She Made the Internet ‘Shoppable’ — Heather Udo’s Startup Story

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#081: The Plan That Made Life Possible with Melissa Hampton

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#080: If Everything’s Important, Nothing Is! with Cecilia Mannella

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#079: You Get 6–10 Seconds to Land—or Lose—the Job! with Anna Anderson

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#078: She Didn’t Need More Money, She Needed More Clarity!—with Christiane David

50

#077: Body Talk & How to Listen with Jenna Goss

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#076: Sold a Lie: How Seed Oils Are Hijacking Our Health & What To Do About It!

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#075: Gateway to Success—Improve Your Communication with Pam Lippitt

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#074: What If You Weren’t Scared of Being Disappointed? with Jennifer Senn

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#073: Reinvent Yourself-How Maruja Bogaard Came Back to the Stage

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#072: He Wasn’t Depressed—He Was Poisoned - Tom & Jill Vandenheuvel's Inspiring story

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#071: Find Your True Voice with Radhika Lucas

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#070: Good Vibrations: The Healing Power of Sound with Cindy Rosandich

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#069: A Click Away from Chaos: Outsmarting the Scammers with Jim Hughes

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#068: Truth, Hope & Healing After Marriage Betrayal with Vicki Tiede

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#067: The Podcasthon - Highlighting the Inspiring Work of Samaritan's Purse

61

#066: Seeking Clarity & the Power of Pause with Dr. Preeti Jha

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#065: Across the Street & Around the World with Jeannie Marie

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#064: Permission to Pivot Your Business with Michelle Kuzmick

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#063: Answered Prayer with Kayla Parkinson

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#062: Creating a Life You Love with Kristin Fitch

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#061: How to Improve Your Resilience to Change

67

#060: #1 of the 2024 Top 5 - Dr. Brooke Goldner & Hypernourishing to Reverse Disease

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#059: #2 of the 2024 Top 5 - Celebrating a Cancerversary with Chris Wark

69

#058: #3 of the 2024 Top 5 - An Epidemic of Health with Dr. Terry Wahls

70

#057: #4 of the 2024 Top 5 - Live Your Gift with Patty Peterson

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#056: #5 of the 2024 Top 5 - The Tony Robbins Take-Aways

72

#055: 2024 Year in Review with Lisa Roers

73

#054: Miracle on 494th Street with Amber Linz & Giselle Valdez - Parts 1 & 2

74

#053: Love Your Neighbor As Yourself with Kirstin Baxter

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#052: Feel Good, Lose Weight with Jen Steigert

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#051: Magic Happens in the Margin-Declutter Life with Amy Slenker-Smith

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#050: Sugar Addiction - The Chemical Dependency We All Want to Ignore with Dr. Rhona

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#049: Celebrating Recovery with Julie Bonham Howard

79

#048: Pursuing the American Dream From Malaysia to America with Chee Chaw

80

#047: Turning Pain Into Purpose with Kayla Parkinson

81

#046: A Powerful Pattern for Prayer with Jodi Cameron

82

#045: Making a Difference with Lisa Roers

83

#044: Taking Care of the Temple with Dr. Kris Sargent

84

#043: Intermittent Fasting with Kim Lien Hoang

85

#042: Healthy Boundaries for Faith, Family, & Future with Nicole Ceballos

86

#041: Lillia's Story Part 2: Living in the Light

87

#040: Lillia's Story Part 1: Escaping Darkness

88

#039: Measurable Moments in Music & Life with Megan Terwilliger

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#038: Kathy Wisniewski on Life After Abuse - Better, Not Bitter

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#037: Break Free Part 5 - 5 Ways to Fast Track

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#036: Break Free Part 4 - Connect Four

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#035: Break Free Part 3 - Food Foundations

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#034: Break Free Part 2 - Reduce the Toxic Load

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#033: Break Free Part 1 - Introduction

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#032: Happy Birthday America

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#031: Faith, Fasting & Forgiveness with Kerry Beck

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#030: Patty Peterson: Live Your Gift

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#029 - Autism, Diabetes, a Disabled Spouse & the Next Right Step with Karaleigh Garrison

99

#028: Deb Carson on Broadcasting, Financial Freedom & Following Your Dream Even When it Changes

100

#027: Skip Nelson: Small Actions Ignite Big Breakthroughs

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#026: A Relationship Reset with Lisa Roers

102

#025: Jo Anna Wright: Financial Freedom = Freedom for Life

103

#024: Communication Keys for Marriage, Work, & Life with Connie Durham

104

#023: Live Life Balanced with Robin Jonas

105

#022: Prayer & Preemies: A Family Formed by Faith with Becca Ingersoll

106

#021: Annie Weber on Divine Detours and Astounding Truths

107

#020: How to Hear Your Body's Tiny Voice with Sheryl Carroll

108

#019: Building Your Mind-Muscle with Shauna Buno

109

#018: How to Cultivate an Attitude of Gratitude

110

#017: Tinnitus: A Story of Trauma & Triumph with Sandy Nizzi

111

#016: Jesus’s Divine Peace After a Devastating Divorce with Rachel J Aponte

112

#015: Lucinda Roberts: The Transplant Gift of Life and Hope

113

#014: Dr. Christine Stueve & Getting Unstuck Jesus's Way

114

#013: Hell - Happiness - Repeat: How Our Deepest Pains Ignite the Greatest Healing with Rebecca Gillis

115

#012: Five Take-Aways from the Tony Robbins Time to Rise Summit

116

#011: How Dr. Brooke Goldner Reverses Disease by Hyper-Nourishing

117

#010: Pursuing Your Joy with Debbie Westwell

118

#009: Home-Made Happiness: Cultivating a Family Life You Love with Kathryn Garland

119

#008: Multiple Sclerosis Doesn't Own Me Anymore with Becchi Lee

120

#007: An Epidemic of Health: How to Reverse MS & Other Diseases with Dr. Terry Wahls

121

#006: BONUS Episode - A Tribute to Mom: Lessons I Learned From Being Mom's Caregiver

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#005: Care For the Caregiver with Allison K. Wyman

123

#002: Happy 20th "Cancerversary!" with Chris Wark - Good Health Begins at Square One

124

#003: Fasting with the Family - a chat with Leslie Maloney

125

#001: The Big Picture Introduction

126

#004: Harvesting Truth with Michelle Adams

127

#00 - Sunshine Cafe Podcast Trailer