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All Episodes

Talking Off The Couch — 53 episodes

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Title
1

Ep. 51. Holiday Family Survival Plan

2

EP. 50. Are You Worth Fighting For?

3

EP. 49. Is Mental Health The Church's Business

4

EP. 48. Purpose and Mental Health

5

Ep.47. Money & Mental Health

6

Ep. 46. Teen Talk and 13 Reasons Why

7

Insecure Bonus EP

8

EP.45. Personal Struggles 2 & Grieving the Loss of the Living

9

EP. 44. In the Barber Shop

10

EP. 43. Entrepreneurship & Mental Health

11

Ep. 42 Adversity & Poundcake

12

Ep. 41. Depression & Suicide Shedding Light in the Darkness

13

Ep. 40. Autism In Color

14

Ep. 39. Addiction and Codependency

15

Ep. 38. Hip Hop & Mental Health

16

Therapy and Cosmetology

17

EP. 36. Family Drama Tips

18

EP. 35 Traumatic Brain Injury

19

Ep. 34 Why You Angry?

20

Ep. 33 Dysfuctional Family and Your Edges

21

Ep. 32. Ordering Your Broken Pieces

22

EP. 31 The Truth About Psychotropic Meds

23

Ep. 30. Teen Suicide&Trauma

24

Ep. 29. Sexless Marriages & Open Relationships

25

Ep. 28: THERAPY IS DOPE

26

Ep. 27 #RelationshipGoals

27

Ep. 26 Narcissistic Parenting and Relationships

28

EP. 25 Man Cave

29

Ep. 24. SMART Goals

30

EP. 23 My Personal Struggles

31

Healthy Relationships & Communication Tools

32

​​Cultural Trauma and Anxiety

33

How Therapy can be a Lifestyle

34

Ep.19: What's Your Why

35

Ep.18: Happiness and Mental Happiness Part 2

36

Ep.17: Happiness and Mental Health

37

Ep.16 Does Emotion Mean Weakness? A Black Man's Perspective!

38

Ep.15 Apologize & Survive

39

Ep. 14: Oreo Cookies & Marriage Therapy

40

Ep. 13 FYI

41

Friends...How Many Of Us Have Them

42

Ep. 11: Boundaries Set Them

43

Ep.10 Worry About Yourself

44

Ep.09: Surviving Hatred

45

Ep.08: Upgrade Your Self Esteem

46

Ep.07: Self-Care it's Important

47

Ep.06: That's My Momma

48

Ep.05: Stigmas..Why

49

Ep.04: Wanted..Counselor Needed

50

Ep. 03: Who Me..I Don't Need Counseling

51

EP. 02: Superwoman Syndrome P2

52

Ep. 01: Superwoman Syndrome P1

53

Ep. 00: Intro and Getting to Know You!!