All Episodes
Temple Keepers — 78 episodes
How Much Protein Do You Need to Lose Fat? A Simple Formula
Why You Keep Self-Sabotaging | The Hidden Question Controlling Your Decisions
Why Your Labs Look Normal But You Still Feel Terrible
Why You Keep Eating When You’re Not Hungry | Christian Emotional Eating
10 More Weight Loss Mistakes Sabotaging Your Fat Loss
Why You Can’t Sleep, Lose Weight, or Stop Craving Sugar | Chronic Stress
10 Weight Loss Mistakes Sabotaging Your Fat Loss (And How to Fix Them)
Is Your Obedience To God Conditional?
WHY YOUR DIET FAILS
Stop Calling Bondage “Grace” | What Titus 2 Actually Teaches
It Shouldn’t Be This Hard | Why You’re Still Stuck With Your Health
YOU'RE NOT FAT:STOP ATTACHING LIES TO GOD'S NAME
Meals Made Simple
How to Help Picky Kids Eat Healthier | Autism, ADHD & Family Routines
Walking Isn’t Enough | Build Muscle to Burn More and Control Blood Sugar
STOP PRAYING ABOUT IT
I Was Failing as a Christian Man | Chris’s Transformation Story
Mastering Menopause as a Temple Keeper
"I Couldn't Minister Like This"
Forgive Like Jesus | How Unforgiveness Affects the Body and Soul
How to Reverse Insulin Resistance| What Actually Works
Does God Care About Your Body?
Having the Mind of Christ: The Mind of Christ | Stop Letting the Flesh Interpret Your Life
Spiritual Formation Is Not Self-Improvement | Stop Fighting God
Jesus in your Health: Becoming a Temple Keeper
Jesus or the Enemy | Who's Driving Your Health?
Do You Really Believe Jesus Can Heal YOU?
Surfeting -The Sin Jesus Warned us about Nobody is Talking About
Retraining Your Reactions God’s Way | Feelings Are Real. But They Are Not Instructions
Overcoming the All or Nothing Mindset | The Floor and the Full
Holy Habits | Crucifying the Habits Holding You Back
Sugar Cravings Explained | Comfort Eating, Cravings, and How to Break the Cycle
Why You Do What You Don't Want to DO
How to lose weight during Menopause (What nobody is telling you)
How to stop eating at night
The Lord Saved My Momma | 100% Blockage, Heart Attack, and a Wake-Up Call
New Year New Creation
She Stopped Listening to Diet Gurus… and Let God Lead Her Health.
Navigating the Holidays: Without losing your Health, Holiness, or your Mind
The Menopause Episode EVERY Christian Woman Needs
21 Days of God Food - Kickoff Replay
Keri's Live Coaching Call: Losing Weight & Finding Freedom
Under the Influence: Are you sober minded?
Hiding To Healing. Chrissy’s Testimony Of Surrender. Stewardship. And Freedom
Weakness is Worship (Academy Recording)
False Humility: Demons kneel. We don't.
Simplify Nutrition & Honor God
The Word We Say: But Rarely Mean
After the Diet: Live and Unscripted
Episode 25:Donna's story: She’s 64 and Just Now Healing Her Relationship with Food
Rethinking Emotional Eating: It's not your fault
Episode 24: Relentless Joy - From ESPN to Eternal Purpose
Episode 23: Obedience>Motivation
Episode 22: Caring for Your Borrowed Body
Episode 21: The Enemy's Original Play
Episode 20: Don't Quit w/Erik Allen
Prioritizing Yourself, Is It Selfish?
Are you a Temple Keeper?
Episode 19: Faith & Fitness: What Does God Say (E-Book Introduction)
Episode 18: The Overlooked Ministry w/ Eddie Williams
Episode 18: Perfectionism (mini-epsidoe)
Episode 17: Creating a Night Time Routine
Episode 16: How to win your morning
Episode 15: New Year New Me - It's Biblical
Episode 14: A quick look at 2025 with the Headdens
Episode 13: The King of Calves & The KING OF KINGS
Episode 12: It's All His: Football ,Fitness, & Faith
Episode 11: The Uphill Climb w/ KD Hill
Episode 10: Is Being Overweight Sinful? Exploring Faith and Fitness
Episode 9: Breaking Chains and Taking Control w/ Markus Kaulius
Episode 8: Leah and Matthew Impromptu
Episode 7 Limiting Beliefs to Limitless Faith w/ David Waldy
Episode 6: Faith-Fueled Fitness w/Jace Lopez
Episode 5: Faith, Fitness, and Nutrition: Overcoming Emotional Eating with Emily Moss
Episode 4: Raising a Fit Family with Faith as the Foundation w/ Dan McDade
Episode 3: Faith, Fitness, and a Solid Foundation w/ Amy LLinas
Episode 2: Getting out of God's Way w/Nicole Frazier
From Bodybuilding to Jesus w/Isaac Miller