All Episodes
TennesseeFarmTable.com — 279 episodes
Mother’s Day Recollections and Old- Fashioned Recipes
Cornbread, Cornbread Salad and East Tennessee Events for May 2, 2026
The vital role of 4-H programming through youth and adult volunteer programs
A visit with Author John Tullock, Author of "Appalachian Cooking, New & Traditional Recipes"
Sorghum Syrup, an Appalachian Culinary Tradition with Ronni Lundy, and friends
Dogwood Blooms and Deviled Eggs
Small batch Tennessee Maple Syrup and Asparagus
Sown in the Stars, Planting by the Signs by Sarah L. Hall.
Allan Benton's Tennessee Country Ham “Prosciutto" from made in Madisonville, Tennessee.
JC Holdway memories with Chef Joseph Lenn and his Grandmother and Mother. Plus Chow Chow
Jimmy Proffitt’s Cookbook, “Seasoned in Appalachia”, News of Dogwood Arts House and Garden Show
Houston's Mineral Well, New Market, TN. The Waldensian sausage history of Valdese NC
Caring for Honeybees with Honey Rock Herb Farm and House and Garden Show News
Echoes of Appalachia, A celebration of craft, creativity and community
Saving Seeds and Stories with John Coykendall. Master Gardener at Blackberry Farm.
Hoppin' John Recipes and Chicken Pot Pie Recipe
A Knoxville Tamale Tale with historian Jack Neely. "Mary's Hot Tamales" memory by Fred Sauceman
Pumpkin Pies from Tennessee and Gluten Free Pumpkin Pie Recipe
JC Holdway memories with Chef Joseph Lenn and his grandmother, sister of J.C. Holdway. Carter Family Chow Chow recipe from Fred Sauceman
“Seasoned in Appalachia” A New Cookbook by Writer/Author Jimmy Proffitt
Tennessee Muscadine Grapes and Muscadine Wine
Make change Through Food – Real Good Kitchen Foundation, Real Good Gathering 2025. A visit with Founder, Bailey Foster
Minnie Pearl Pickle Recipes, Elizabeth Simms on John Egerton and Writer Robert Gipe
Homemade Pasta with DSB Provisions. Maryville Farms Market 20th Anniversary Celebration Dinner. Real Good Gathering 2025
Joe and Jessi Baker of Old Smoky Moonshine, Yee Haw Brewery and her cookbook “Shining”.
Berries, Pies, Cobblers, and news of the Annual Tomato Jam
Cooking with Fire, Chef Joseph Lenn (Owner of J.C. Holdway), and Life Fire Republic Founder, Chef David Olson
Jim Sanford, Logotti Romagnolo Breeder and Rainer at Blackberry Farm, Walland, TN
Chicken Recipes, and how to use all of the chicken to save money
The 17th Annual Livermush Festival, Marion NC and Mama T’s Rolling Snack Shack
Honoring Memorial Day. Memorial Day Foods
Farmer Veteran Coalition, TN Chapter. Helping Veteran’s Become Farmers with Jim Artman
Rick Riddle on Prohibition and TN Agriculture, The Tennessee Whiskey Experience at Southern Skies
Bluegrass Music and Foods Associated with Easter
Hoof and Harness Cowboy Carnival and Dogwood Arts Trails, Gardens, and Bazillion Blooms program
John Coykendall on Starting a Spring Garden and Planning for Tomato Sandwiches
The 3rd Annual Hog Creek Cotillion, Waynesboro, TN
Tennessee Muscadine Grapes and Wine
Minnie Pearl Pickle Recipes, Elizabeth Simms on John Egerton and Writer Robert Gipe
Brooks Lamb, Author of Love For the Land, Lessons from Farmers Who Persist in Place.
CORN, CORN RELISH, AND CORN COB JELLY RECIPES WITH RACHEL ABBOTT DAVIS OF J AND R FARMS
Carolina Malt House, Cleveland North Carolina
Chef Jeff Carter, The 2nd Appalachian Homecoming, Pesto Festo, Slow Food TN Valley.
Tomatoes - Tomato Jam Event - My Late Mother’s Tomato Pie Recipe
Corn, Corn Relish, and Corn Cob Jelly recipes with Rachel Abbott Davis of J and R Farms
Cooking Over an Open Fire with Chefs David Olson and Joseph Lenn
Berries, Fruit Pies and Cobblers and Recipes
Planting by the Signs and the Moon - A Visit With Author Dr. Sarah Hall
Houston’s Mineral Well, New Market Tennessee
Chicken with Ronnie Lundy, Ruth Davis, and Aliceson Bales of Bales Farm, Mosheim TN
Genera of Vonore, Making Sustainable Tableware From TN Grown Biomass
Lard, Eggs, Making Biscuits with Aliceson and Marshall Bales and the Montvales
Kermit Caughron Striped Stick Bean, Cades Cove, Tennessee
Farm to Feast, She Diggs Farm, Bluestem Hollow’s Market Day Market
Morel Mushroom Hunt and Cook and an Ode to Asparagus
Small batch Tennessee Maple Syrup and Asparagus
Special Growers, Maryville TN, and Chattanooga Bakery's Moonpie
Chocolate Gravy and Sausage Gravy
Tyler Rogers, Chairmaker from Chattanooga, Tennessee
SoKnoSourDough, Knoxville Tennessee Sourdough Maker
Legendary University of Tennessee Football Coach Phillip Fulmer on the importance of honey bees.
Girls Gotta Eat Good Asian Bakery and Tennessee Wagyu Beef
John Coykendall Saving Seeds and Stories
Femeika "Meik" Elliott, Founder and owner of Meik Meals, Rooted East, and The Lotus Experience, Knoxville
Sown in the Stars , Planting by the Signs by Sarah L. Hall
Good Ole Favorites with Iva Spoon Wilde
Founding Member Thomas Williams and the beginnings of the Nashville Food Project
Brooks Lamb, Author of Love For the Land, Lessons from Farmers Who Persist in Place.
Why We Eat Pinto Beans in Appalachia? A discussion with Ronni Lundy.
Pumpkin and Pumpkin Pie Recipes from Tennessee
Appalachian Thanksgiving Recipes and Stories of the Season
JFG Coffee, “The Best Part of the Meal”, Knoxville, TN
Cast Iron Rescue, Rehab, and Cornbread with Dr. Katie Hoffman
Allan Benton's Tennessee Country Ham / Prosciutto" from made in Madisonville, Tennessee.
Seed Saver John Coykendall on Cushaw Squash and Cushaw recipes.
The Townsend in the Smokies Fall Festival -Loving on people through food
DSB Provisions. Dustin & Stacey Busby’s Family Farm, Maryville TN
Aaron Goss, Founder of the Carolina Malt House
Paw Paw Fruit and sentimentality, Ridgewood BBQ, Allan Benton’s sentimental office furniture, and more.
Sown in the Stars: Planting by the Signs by Author Dr. Sarah Hall
Wyatt Ellis, 14-year-old musical mega-talent from East Tennessee
Live Fire Cooking with Chef David Olson, Live Fire Republic, and James Beard award-winning chef Joseph Lenn, owner of J.C. Holdway.
Corn Relish and recipes with Rachel Davis, Kelly Smith Trimble’s corn audio essay
Slow Food TN Valley, Four Daughters Farm, Cornbread Salad Recipe, Appalachian Homecoming
Regenerative agriculture with Bluestem Hollow, Bales Farms and Lois Shuler Caughron
Recipes for Cobblers, Jam, and Pie from Fruits of the Season
Tennessee Chicken Recipes and Roy Milner, Blackberry Farm Brewery
Wyatt Ellis, 14-year-old musical mega-talent from East Tennessee
Allan Benton’s Tennessee Prosciutto, made in Madisonville, Tennessee.
Farming for a Living with Zavels Family Farm, Corryton, Tennessee
AAPI Night Market Knox, Asian Southern Fusion with Jessica Carr and Vic Scott.
Fun traditional Appalachian things for kids with Singer, Songwriter Sarah Pirckle, and Jenn Bowen, Great Smoky Mountains Heritage Center, Townsend, TN.
Morel Mushroom hunt, cook, and Asparagus with Chris Burger, Chef Robert Allen, and Kelly Smith Trimble
Special Growers, Maryville TN and Chattanooga Bakery's Moonpie
Classic Easter Foods, Pellissippi State Community College Culinary Program, Foothills Sip TN Wine Festival
Legendary University of Tennessee Football Coach Phillip Fulmer on the importance of honey bees
Bluestem Hollow, Greenback, Tennessee
Mead from Flora De Mel Meadery, Rossville Georgia.
Helping the Honey Bees with D and Jim Brown of Honey Rock Herb Farm, Louisville, TN
Saving Seeds and Stories with John Coykendall
The Creative Vegetable Gardener by Tennessee Author, Kelly Smith Trimble
The Love Kitchen, Knoxville, TN. Feeding all races, all denominations since 1986.
Bales Farms on Lard, White Cheddar Cheese, Eggs, the Montvales’ Sally Buice on making biscuits
Houston’s Mineral Well. New Market, Tennessee.
Seed Swap, Seed Library, and Master Gardener Deena Trimble on winter sowing.
Butter From the Block, Knoxville’s Small Batch compound Butter
Tennessee Moonshiners Jessie and Joe Baker from Sevierville TN
Thomas Williams uses food for good
Seed Saver John Coykendall on Cushaw Squash and Cushaw recipes.
Buck Dancing, square dance calling, Christmas Tree farming Leo Collins, owner of Blue Bird Christmas Tree Farm in Heiskell, Tennessee
Seed Saver John Coykendall on Cushaw Squash
Battlefield Farms and Gardens Knoxville
Sorghum Syrup, an Appalachian Culinary Tradition
CAC Beardsley Community Farm, Knoxville, Tennessee
Kelly Smith Trimble Vegetable Gardening Wisdom and thoughts on Collard Greens
Pumpkin Pie and news of an Old-Fashioned Country Fair
Tyler Rogers, Chattanooga Tennessee Chair-Maker
Jamie Hunt, Founder of Fast Penny Spirits, Seattle WA
Slow Food TN Valley, 13th Annual Pesto Festo
Frog Juice Artisanal Kombucha made in Knoxville Tennessee
Bales Farm Cookbook, Lard, and Marshall Bales Egg Program
Corn, Corn Relish, Corn Cob Jelly with Rachel Abbott Davis of J and R Farms, TN
Farm to Feast and She Diggs Farm in Harden Valley of Knoxville, Tennessee
Fried Pies with Dale Mackey and Iva Spoon Wilde
Chef David Olson, Creator of Live Fire Republic, Chef Joseph Lenn, Fred Sauceman
Green Beans and Canning Green Beans with Mary Alice Phillips, Friendsville, TN
Chef David Rule, Trotter’s Whole Hog BBQ, Sevierville, Tennessee
Femeika Elliott, Founder of Meik Meals, and the Lotus Program, Knoxville
Cornbread and Cornbread Salad with Josh Lowans
Little Mountain Flower Farm, Maryville, Tennessee
Mother’s Day Stories and Old Fashioned Recipes
Nat’l Cornbread Festival Cook-Off Champ, Bob Kellerman’s Pan Heads, Ronni Lundy’s Tao of Cornbread
Special Growers, East TN Makers Market
Raising laying hens, deviled eggs and hot cross buns
Small batch Tennessee maple syrup and asparagus
Allan Bentons Tennessee Prosciutto
Tennessee Morel Hunt with Chris Burger
Strawberry Soup with Aliceson Bales, Olde Virden’s Tennessee Pepper Company Artisanal Food Market and the Olde Virden’s Spring Pop Up Market
Jessica Carlson Owner of SoKnoSourDough, Knoxville TN Sour Dough Baker
Lost Creek Farm, Harrison County, West Virginia
Tyler Rogers - Chattanooga Tennessee Chair-Maker
Girls Gotta Eat Good Asian Bakery and Tennessee Wagyu Beef.
Flora De Mel, Meadery, Rossville, Georgia
Femeika Elliott, Creator and Owner of Meik Meals, Knoxville
Seed Swap, Seed Library, and Master Gardener Deena Trimble on winter sowing.
Houston's Mineral Well, New Market Tennessee
Olde Virden's Tennessee Pepper Company Artisanal Market
A Knoxville Tamale Tale with Jack Neely, Executive Director of the Knoxville History Project
Sorghum with Ronni Lundy, Fred Sauceman, Matt Gallagher & Mary “Dee Dee” Constantine.
Thanksgiving Dressing and Black Walnut Candy
Bales Farm Cookbook, Lard, Aliceson’s White Cheddar Pimento Cheese Recipe
The Farmer Veteran Coalition, Tennessee Chapter
Tennessee Muscadine Grapes and Wine
Cast Iron Rescue, Rehab and Cornbread with Dr. Katie Hoffman
Seed Saver John Coykendall on Cushaw Squash
Paw Paw Fruit and Sentimentality
Jim Artman, Appalachian Grit
Tennessee Apple Butter Making in Appalachia
Family Farming with Mike and Tammy Zavels, Corryton, Tennessee
John Coykendall, Seed Saver, and Cades Cove Memories
Tennessee Fried Pies with Dale Mackey of Dale's Fried Pies & More!
Pickles
Allan Benton’s Tennessee Prosciutto, made in Madisonville, Tennessee.
Chicken Recipes from Tennessee and Kentucky
Tennessee berries, cobblers, and memories of Cades Cove
Special Growers, Maryville, Tennessee
A Tennessee perspective of 4th of July Foods
Rebuilding lives with Tennessee Grass-Fed Charcuterie and Farming
Barbecued Pig and a bootlegging story for Daddy
Lye soap, Hydrangeas, Posh Squash Casserole, and Elderberries
BattleField Farm & Gardens & the Broccoli Lady
Cornbread, sugar, no sugar, and Cornbread Salad
Nancy Bruns of J.Q. Dickinson Salt-Works
Help the Honey Bee & Pollinators
Strawberries, Mother's Day, Farmer Wayne Scott, and Creesy Greens.
It’s Morel time in Tennessee!
John Tullock & his book Appalachian Cooking, New & Traditional Recipes
Hot Cross Buns and Easter Foods
Small batch maple syrup and the joy of asparagus on the first day of Spring
Kelly Smith Trimble an editor, writer, and gardener living in Knoxville, Tennessee
Brenna Wright joins Century Harvest Farms Foundation & Knox City Farm
Farm Grub, Fresh Local Groceries, Same Day Delivery With a Mission
Allyson and Chris Virden with "Olde Virden's Tennessee Pepper Company".
Kermit’s Striped Stick Bean, Cades Cove, Tennessee
Zavels Family Farms, Corryton, Tennessee
Native Plants with Avi Askey, owner of Overhill Gardens, Monroe County, Tennessee
Real Good Kitchen Food Incubator, Knoxville TN
Saving Seeds & Stories with John Coykendall
Thomas Williams, Uses Food for Good
Squirrel, a Traditional Appalachian Food.
“Candy, made in Tennessee & Southern Virginia”
Why Pinto Beans with 2 time James Beard award winning food writer Ronni Lundy
Sorghum with Ronni Lundy, Fred Sauceman, Matt Gallagher & Mary “Dee Dee” Constantine
Tennessee Pumpkin Pie with James Gann & Haylee Donahue
Cushaw Squash - Native American Roots & Recipes & how to cook this huge squash!
“Apple Butter Making in Appalachia”
Allan Benton's Tennessee Country Ham "Prosciutto", made in Madisonville, Tennessee
CHOCOLATE GRAVY WITH singer, songwriter Verlon Thompson
The Wild, Appalachian Persimmon
The Nashville Food Project
Chef Shelley Cooper, Executive Chef of Dancing Bear Appalachian Bistro, Townsend, Tennessee.
BattleField Farms and Gardens, East Knoxville, Tennessee
JFG Coffee, Knoxville's Own "Best Part of the Meal"
Pickle Time in Tennessee
Knoxville Tamale Tale with Jack Neely
Avi Askey - Overhill Gardens, Madisonville, TN
Pollinators and how we can all help them
Eastside Sunday Market & Greenback Farmers' Market in East, Tennessee
Fly Fishing in the Great Smoky Mountains with R&R Fly Fishing
J & R Farm and Kermit Caughron's striped stick bean
Genera, A Biomass Solutions Company & Manufacturing Facility in Vonore, Tennessee
“Mother’s Day and Tennessee Strawberries”
The Importance of 4-H In Our Community
Jenna Baker - Chef and Owner of “Cook to be Well”, Knoxville, and her “Be Well Box”
“The Welcome Table” a no cost, hot meal, twice weekly with Chef & Coordinator Amelia Geis-Scott.
Rachel McCroskey, Four Daughters Farm, Walland, TN
“Food Triage” , plus “Farmer and Chef” Adam Cottrill of Sugar Tree , and Chef Trevor Stockton of the Restaurant at RT Lodge
Food to the Rescue in East Tennessee in the age of a pandemic
The Nashville Food Project
Crooked Road Farm, South Knoxville, TN & Pal’s Sudden Service
The Love Kitchen, Knoxville, TN. Feeding all races, all denominations since 1986.
Chef Christian Moorish, Director of Culinary Operations & Foundation Chef at Century Harvest Farms Foundation.
“Good ole favorites”, Cast Iron Cornbread, make your own butter, fried peach pies, Beef Stew, and “Pal’s Sudden Service”
Cast Iron Cooking, Memories of Cades Cove, & Winter Heritage Festival, Townsend, Tennessee
The community watering hole since 1931. The story of an East, Tennessee community treasure with Bill Houston, 3rd generation owner, & operator of Houston’s Mineral Well, New Market, Tennessee.
Martha Kern Strong of Strong Stock Farm in East, Knox County, Tennessee
Michael Washburn, John Coykendall on Seed Saving & Planting for Seed Saving Success
“Traditional New Years Day Good Luck Foods” from 3 different cultures. Appalachia, Greece, and Asia.
Ronni Lundy on one reason why we all eat Pinto Beans on the Mountain South
A Real Good Kitchen” Food Incubator launching in 2020, East Knoxville, Tennessee.
“Shining: Ole Smoky Family Cookbook” with Jessi & Joe Baker
Genera, a Biomass solutions company in Vonore, Tennessee.
Cushaw Squash - Native American History, Recipe, & how to cook this huge squash!
The Wild Persimmon - Biological facts, winter weather predicting & recipe.
Chocolate Gravy with Verlin Thompson, & the Lord's Acre Sale with Fred Sauceman
“Iva Spoon Wilde on hearthside cooking of Appalachian Foods at the Blue Ribbon Country Fair, Townsend, Tennessee”
“Tennessee Muscadines”
Squirrel - A staple of the Appalachian Table
“Native Plants of Overhill Gardens, Monroe County, Tennessee with owner Avi Askey”
“Allan Benton's Tennessee Country Ham "Prosciutto", made in Madisonville, Tennessee”
Sheila Pennycuff, the woman behind the Blount County, TN Public Library “Seed Library”
“The Gathering”, a Celebration of the Mid-Summer, Tennessee Harvest at RT Lodge, Maryville, TN.
“Vittles and Fiddles”, 3 day celebration of the food & culture of Appalachia with Chef Shelley Cooper of Dancing Bear Lodge & Appalachian Bistro, Townsend, TN.
Tennessee Farmers John & Susan Keller, of Kelmont Farms, Maryville, Tennessee - in continuous operation since 1890
J&R Farms, Maryville, TN & Kermit’s Striped Stick Bean
Chef Shelley Cooper on Appalachian Foods, Fred Sauceman remembering St. John’s Mill of Watauga, TN, & Mile High Balogna Pie with Mary “Dee Dee’ Constantine
Tennessee Wine with Nikki Riddle & the 3rd Annual 9 Lakes Wine Festival
A visit with Author John Tullock and his book "Appalachian Cooking, New & Traditional Recipes"
Strawberries, memories of Wayne Scott, and strawberry shortcake recipes.
"Dr Enuf" - the Original lemon lime soda from upper East Tennessee by Fred Sauceman
Ramps! And the Tellico Plains Farmers’ Market
“Don’t ever take the last piece of bread with Helen & Ellen of The Love Kitchen, Knoxville, TN.”
Chocolate Gravy , Dip Dogs and Cast Iron
Clint Smith, East Tennessee Maple Syrup Maker
Ronni Lundy "Messes with Springtime Greens"
Saving Seeds & Stories with John Coykendall
Crooked Road Farm, South Knoxville & Pal’s Sudden Service
Valentines Day Treats and 3 events involving saving of heirloom seed
Colonial James White Fort Dinner series with Chef Jeffrey DeAlejandro (OliBea), Knoxville
Allan Benton's Tennessee Country Ham "Prosciutto", made in Madisonville, Tennessee
A Dopo Sourdough Pizza, Knoxville, Tennessee
Bales Farms, Mosheim, Tennessee. Barry Bales of Alison Krauss and Union station.
Traditional Good Luck, New Year Foods from 3 cultures - Appalachian, Asia, and Greece.
Cast Iron & Cornbread with Dr Katie E Hoffman
Why do we all eat Pinto Beans in Appalachia? an Appalachian Culinary discussion with Ronni Lundy.
The good work of Second Harvest Food Bank East TN with Executive Director Elaine Streno
Tennessee Turkey Herding in Hancock County, and Mulled Cider
Sorghum, an Appalachian Culinary Tradition
Seed Saver/Author Ben Cohen's new book "From Our Seeds & Their Keepers", A Collection of Stories
8th Annual Slow Food TN Valley Pie Contest, and Pie Recipes
Southern Appalachian "Cushaw Squash", Native American history & recipes with Fred & Jill Sauceman
Overhill Gardens, Monroe County, TN with Avi Askey
Second Annual Great Smoky Mountain Food Days Event with Keynote Speaker Ronni Lundy
Tennessee Muscadine Grapes - Tsali Notch Vineyard - The National Muscadine Festival
Appalachian Persimmon
Paw Paw Fruit, “Mountain Nanner”, an Appalachian wonder
"Tribute to Stan Brock" Founder & President of of Remote Area Medical, Rockford, TN
Meredith Clebsch on Native, Tennessee Plants