All Episodes

Ross Judd, Leadership Coach, Ep 65, From Leadership to Self-Leadership: Why Listening Is the Foundation of Resilience

Colleen Callander, CEO, Ep 64, The Power of Confidence: From 16 to CEO at Sportsgirl

Darron Goralsky, Physiotherapist, Ep 63, From 60-Hour Weeks to Teaching Hundreds: How One Physiotherapist Transformed TMJ Care

Eli Singer, co-founded Entrinsic, Ep 62, Digital Overwhelm & ADHD: Why Confidence Beats Willpower

Karen Canham, Nervous System and Somatic Coach, Ep 61, Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation

Matt Rowe, Master Neuro-Plastician, author of Belief to Heal, Ep 60, From Paralysis to Ironman

Jimmy Burroughes, High-Performance Leader, Ep 59, From the Battlefield to Boardroom

Rich Ellis, The Energy Coach, Ep 58, From Burnout to Breakthrough: Energy Management for Leaders

Lisa Johnson, The Elements Kit Founder, Ep 57, Discovering Your Creative DNA: How The Elements Kit is Revolutionising Leadership and Self-Discovery

Matt Rowe interviews Amanda about her journey, Ep 56, From Paralysis to Purpose: How the Bend Like Bamboo Method Was Born

Carmen Williams, Scaling with Heart, Ep 55, Building Teams That Thrive

Kijuan Amey, Wounded Warrior & Motivational Speaker, Ep 54, The Power of Resilience

Jane Vandermeer, Luxury Style & Image Strategist, Ep 53, The Power of Style: Building Resilience Through Authentic Self-Expression

Asha Robinson and the Harmonic Egg, Ep 52, Finding Grace Through Healing: A Journey

Jane Libbis, Family Lawyer, Ep 51, Redefines Separation Support and Healing Through Conscious Legal Guidance

David Goldsmith, Coach, Speaker, Thought Leader, Ep 50, Intuitive Approach to Executive Coaching

David James & Jan Owen, The Be Well series with Bend Like Bamboo, Ep 49, From Heart Attack to Be Well

Amanda Campbell & Jan Owen, The Be Well series with Bend Like Bamboo, Ep 48, The power of Kinesiology

Kerri Van Arsdale, Autoimmune Health Coach, Ep 47, The power of herbalism and nutrition to heal Autoimmune Disease

Charles Cormier, founder of Topleads, Ep 47, How to boost resilience and leads in your business

Matt Rowe, founder of Identity of Health, Ep 46, Our ability to love impacts our ability to heal autoimmune disease

Dr Terry Wahls, Clinical Professor of Medicine, Ep 45, How stress and nutrition impact repair in autoimmune disease

Paula Day, Business Coach for Beauty Owners, Ep 44, Rebuilding Your Heart and Business After a Breakup

Niti Nadarajah, Ep 43, Discovering your inner compass & vulnerability

Matt Rowe founder of Identity of Health, Ep 42, Look within to love yourself and heal

Allyson Brown, founder of Everheal, Ep 41, How nutrition can heal autoimmune symptoms

Casey Stevens, Spiritual Psychologist, integrative Psychology, Ep 40, You think about your thought you get what you got

Tobie Puttock, celebrity chef, and founder of Made by Tobie, Ep 39, Structure and emotional balance build resilience

Shane Boyd, Resilience Coach, and Entrepreneur, Ep 38, How to swing from fear to faith

Tanya Lopez, Event strategist for entrepreneurs, Ep 37, How to create a vision for your future, instead of your past

Marcel Lal, CEO APAC for InXpress, Ep 36, When things don't go your way, pause and reflect

Ihsan Tuncel, Functional CHEK Trainer, Holistic Movement and Lifestyle Coach, Ep 35, What causes stress and what you can do about it

Jeff Teale, Founder of Hex Talent and Hex Comm., Ep 34, How to nourish your talent for better business and wellbeing opportunities

Nicole Campbell, Amanda’s Twin, Make-up Artist, and Tattooist, Ep 33, How to manage work and life with anxiety and Chron's Disease

Amanda Campbell, Ep 32, How a Flexible Mindset Can Help You Overcome Stress, Uncertainty & Change

Professional Golfer Blake Collyer, Ep 30, How to Hold Centre When Life Doesn’t Go Your Way

Nick Moss, Ep 29, How to Navigate Change when Faced with a Crossroad in your Life

Paul Baiguerra, Screenwriter and Volunteer Firefighter, Ep 28, Reminding us to never give up on our dreams

How Amanda uses Flexibility to Build Resilience, to Heal and also to Perform at her Best at Work | BONUS EPISODE

Sana Turnock, Courage Mindset Coach, and Speaker, Ep 27, The Art of Surrender and Have Faith and Trust You Will Find Your Courage

Craig Harper, founder of The You Project, , Exercise Scientist, High Performance Presenter, specialising in Corporate Change and Human Behaviour, Ep 26, Craig Harper Shifts Perspective on Happiness after Mum had Cancer

Tamara Paterson, Feminine Healer, Yoga and Meditation Teacher and founder of My 7 Blessings, Ep 25, Yoga Instructor Leaves Toxic Relationship and Finds Power Again

Fiona Goldsmith, Yoga Specialist and Founder of Flexxd, Ep 24, Yoga Instructor Heals Fractured Wrist and Transformed Her Life

Nina Hargrave, Horticulturist, Landscape Architect, Meditation Teacher, and Founder of Serene Body Health, Ep 23, Horticulturist Empowers Emotional Wellbeing with Essential Oil Perfume

Steve Carey, Former News Director for 7 Network, Media Commentator and Trainer, Ep 22, Transforming Dad's Death into a Successful Career and Loving Family

Simone Landes, founder of The Lifestyle Suite, Ep 21, Leaving Demanding Corporate Job to Build Dream Life

Terri Vinson, founder of Synergie Skin, Ep 20, How Learning to Feel Enough after Being Adopted Lead to Global Success

Laura Bennetto founder of Sea Studio, Ep 19, Pilates Instructor Transforms Her Mind & Body After Stillbirth

Mark Truelson, Speaker and Disruption Specialist, Ep 18, Navigating Change with the Control Alt Delete Protocol

Toni Dingle, Founder of That Gut Feeling, Ep 17, Amazing Motherhood Tools for Healing the Gut

Louise Carrigg Director of Barry Plant Heathmont & Ringwood, Ep 16, Transforming Anxiety into Self Care to Boost Resilience

Lisa Sweeney CEO of Business in Heels, Ep 15, Transforming Fear from a Knife Attack into a Mastery of Control

Mark Heggart CEO of The Myubi Foundation, Ep 14, How to Transform a Lack of Self Love after being Adopted

Shannah Kennedy, Life Coach and author of The Life Plan, Ep 13, The Importance of a Life Plan

Deborra-Lee Furness, Ep 12, How Deborra-lee Furness uses Creativity to Boost Resilience

Donna Campisi, Author, Speaker and Stroke Survivor, Ep 11, How Overcoming a Stroke Helped Turn Dreams into Reality

Phil Hadfield founder of A Chronic Comeback Podcast, Ep 10, The Magical Universal Force is Always Looking Out For You

Rosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor & Podcaster, Ep 9, Grow Within Yourself and Do the Work

Jane Vandermeer, founder of Intuitive Whispers & Finesse Business and Style, Ep 8, How Intuitive Whispers Help Reconnect Back to Ourselves

Linda Whitehead, GM of Jay Jay's, Founder of Three Little Moons Yoga and Yoga for Bro's, Ep 7, Stepping out of Survival and into Self Care

Pia Kirkwood, Parliamentary Advisor and Disability Advocate, Ep 6, Discovering Self Belief and Joy

Matt Lanigan Founder of Lucky Penny and Managing Director of Matt Lanigan Real Estate, Ep 5, Overcoming Challenges and Pivoting while in Lockdown

Kate Save founder of Be Fit Food, Ep 4, How to Achieve Optimal Health and Well-Being through Balanced Nutrition

Colleen Callender founder of Mentor Me and former CEO of Sportsgirl, Ep 3, Former CEO of Sportsgirl Shares How to Find Your Superpower Within

Dara Shashoua from Byzantine Designs and A Chronic Entrepreneur, Ep 2, How a Chronic Entrepreneur Transformed Her Life

Nicole Campbell founder of Mien Brows, Ep 1, Twin Sisters Share Insights on Overcoming Autoimmune Challenges