The Chalene Show | Diet, Fitness & Life Balance cover art

All Episodes

The Chalene Show | Diet, Fitness & Life Balance — 1000 episodes

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Title
1

Saturday Spill | Why Are Women Zooming in on My Vagina?

2

Testosterone for Women Over 40 | Why My Labs Were Wrong - 1318

3

Ageism, Madonna's World Cup Show, and Fillers vs Botox - 1317

4

Saturday Spill | Moped Crash, Man Overboard and Cocaine at Lunch

5

Retatrutide vs Ozempic: What the Trials Really Show - 1316

6

Kardashian Wannabes? Charli D'Amelio's Family Drama Over Missing Millions - 1315

7

The Shocking Ohio Family Case, Adele's Big Announcement & My Recovery From Exercise Obsession - 1314

8

Jon and Kate Plus 8 Collins Abuse Allegations - 1313

9

Deadly California Plastic Surgeon, 16 Children saved in Ohio and The Empire State Building Proposal - 1312

10

Serena Williams Comeback, Taylor Swift Wedding and Must Know New Health Studies - 1311

11

Saturday Spill | Rich Parents, Unruly Kids, plus BTS European Adventures

12

The Truth About Vaginal Health, Hormones, and Intimacy After Menopause with Dr. Anna Cabeca - 1310

13

The Hair Trend Taking Over, Midlife Influencers, and Low Contact Families, Plus A Travel Update - 1309

14

Saturday Spill | I Married the Couple and Did The Flowers And ONLY Broke Two Nails

15

Taylor Parker Case: What Netflix's "Maternal Instinct" Left Out (True Crime)

16

Brain Fog, Muscle Loss, Ariana Grande and the Netflix Doc You Need to Watch - 1307

17

The Peptide and Muscle Loss Truth Every Woman Over 40 Needs to Hear with Adam Schafer - 1306

18

The Over 40 Mental Health Crisis No One Is Talking About in 2026 - 1305

19

Saturday Spill | ACE Scores, Enneagram Types, and the Gym Story Warren Won't Let Go Of

20

Why People Defend Michael Jackson, Black Market Peptides, Alex Murdaugh Murder Charges Overturned - 1304

21

Tracy Anderson Lawsuit, Paris Hilton vs Mr. Deepfakes, Rosie's Facelift, and A Big Announcement - 1303

22

Saturday Spill | A Screenshot Sent By Mistake, Uninviting A Houseguest + What I Walked Away From This Week

23

Why Women Over 50 Need WAY More Protein Than You Think - 1302

24

Ketamine Therapy, Demi Moore's Body, Erika Jayne's Settlement and The Crash - 1301

25

Saturday Spill | I Did Ketamine Therapy AGAIN Here's What Actually Happened

26

I Asked My Plastic Surgeon Everything and He Was Brutally Honest - 1300

27

GLP-1 Protein Propaganda, Bethenny Frankel & Ketamine Treatments - 1299

28

Saturday Spill | Disney Cruise Controversy, Housewives Divorces, and Why AI Is Freaking Me Out

29

AI Is Stealing Followers and Trust w/Brock Johnson - 1298

30

Dorit vs PK Texts, Sports Illustrated Drama, Kim K Lawsuit and AI Is Making Me Tired - 1297

31

Cruise Ship Virus, Shocking Instagram Reset, and The Must Watch List - 1296

32

Estrogen Shortage, GLP-1 Risks, and the Diddy and Blake Lively Shocking Updates - 1295

33

Saturday Spill | Working Through My Memorial Regrets

34

What Really Happened to Turbo Jam, P90X, Insanity, Tae Bo and Other Workouts - 1294

35

Did You Know About This? - 1293

36

My Facelift Regrets: What I Wish I Knew Before Surgery - 1292

37

A Dark True Crime, An AI Scam That's Really Scary Plus A Personal Life Update - 1291

38

Saturday Spill | Fake Followers, Fake Credibility, Real People Falling for It

39

Lifer Update Plus The Cortisol Belly Answers You Need To Know - 1290

40

Britney Spears Rehab, Kardashian's Church Scam and Evil Empires Under Our Noses - 1289

41

Saturday Spill | What We Really Think About Celebrities (Unfiltered and Slightly Brutal)

42

The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288

43

Tiger Woods, Justin Timberlake, Love on the Spectrum, ChatGPT is DEAD Plus a Lifer Update - 1287

44

Interval Walking | This Simple Walking Shift Changes Everything - 1286

45

I'm Sick Of All These Fake People - 1285

46

Saturday Spill | Drama Updates, Age Gaps, Dating Shows, Mormon Wives | I Watched So You Don't Have To

47

Dating, Divorce, and Finding Love in Midlife (Real Talk Between Friends) - 1284

48

What Really Happened At Camp… And Why Everything Feels Different Now - 1283

49

The 5 Biggest Fat Loss Mistakes Women Over 40 Make - 1282

50

A Life Well Lived: Bret Reflects on His Dad Bob's Final Days - 1281

51

Peptides for Midlife Health: Benefits, Risks, and What Actually Works w/Dr. Elizabeth Yurth - 1280

52

The 5 Biggest Money Mistakes Women Over 40 Make (and How to Fix Them) w/ Tiffany "The Budgetnista" Aliche - 1279

53

Saturday Spill | Revolve Charges, Love Is Blind, and Veneers from Shein

54

The Truth About Women's Hair Loss After 40 and What Actually Works - 1278

55

BTS Camp Be More | Let's Talk About What This Actually Costs - 1277

56

Walking Isn't Enough | How To Actually Build A Booty After 50 - 1276

57

Girls Trip Chaos, Friendship Truths, and the 88 Year Old Who Blew Us Away - 1275

58

Saturday Spill | No I Don't Want to Talk to Your Team

59

The 8 Supplements I Had to Stop Taking in Midlife - 1274

60

Exactly How I Make Money Podcasting and Youtube and You Can Too - 1273

61

Saturday Spill | This Is Why I Don't Read The Comments

62

Rebounding vs Walking for Weight Loss | What Actually Works After 40 - 1272

63

Epstein Files | Dr. Peter Attia and The Accountability Gap - 1271

64

Saturday Spill | I May Take Legal Action Against Martha Stewart

65

Hybristophilia | Why Are Some Women Attracted to Violent Criminals - 1270

66

Level 57 | This Birthday Hit Different - 1269

67

Saturday Spill | I Made Some Enemies This Week

68

Vibration Plates | What Works, What's Hype, and What's a Waste of Money - 1268

69

Beach House Catastrophe, Insurance Nightmare, and a Road Trip Gone Wrong - 1267

70

It's Coming - I Promise

71

Saturday Spill | She Left a 20 Year Marriage and Married a Woman

72

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

73

She's a TOTAL Fake and I'm Exposing Her - 1265

74

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

75

Getting Off Social and AI The Only Answer - 1263

76

Update on Our Bathroom and Bedroom Divorce - 1262

77

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

78

Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

79

Easy No Pressure Way To Set Goals For 2026 - 1260

80

Addiction and Forgiveness | My Origin Story Part 3 - 1259

81

The Fire | My Origin Story Part 2 - 1258

82

Born In Detroit | My Origin Story Part 1 - 1257

83

Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever

84

Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

85

Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255

86

Saturday Spill | The Downside And Mental Impact Of My Facelift

87

My Favorite Purchases of 2025 and the Documentaries You Need to Watch - 1254

88

Why Does December Make Women Anxious, Sad, Depressed and Overwhelmed - 1253

89

The Hormone Red Flags Most Doctors Overlook in Women During Perimenopause and Menopause - 1252

90

Scary Skinny: Why Everyone's Getting Dangerously Thin Again and the Hidden Costs - 1251

91

How to Use AI as Your Personal Weight Loss Coach | Step By Step - 1250

92

The Stalker Story That Doesn't Add Up - 1249

93

It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248

94

Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247

95

The Dark Side of GLP-1 Weight Loss: Lawsuits, Side Effects, and Ethics - 1246

96

Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245

97

Saturday Spill | That Time A Text Went Very Wrong

98

5 Weight Loss Mistakes Keeping Women Over 40 Stuck | And How To Fix Them - 1244

99

Lost Boys: What Parents Need To Know About Hidden Online Communities - 1243

100

Saturday Spill | The VA Who Stole Thousands From Us

101

The Truth About Under-Eye Wrinkles & Bags (and What Actually Works) - 1242

102

I think I'm Getting My Life Back | Try This! - 1241

103

Saturday Spill | The Karaoke Uber That Almost Got Us Arrested

104

Why 8 Hrs of Sleep Might Be The Wrong Goal | New Study Has Me Pumped! - 1240

105

My Mom Got Hacked, iPhone Secrets, AI Tips, and Real Talk On Weight Loss (Plus Penelope's Update) - 1239

106

Saturday Spill | The Messy Pants Incident

107

7 Habits That Changed My Life Over 50 (I Wish I Started Sooner!) - 1238

108

Let's Talk Money Anxieties And The Fear Of Being Alone - 1237

109

Saturday Spill | She Walked In On Him Cheating

110

The 10K Step Myth | Why Progressive Walking Equals Weight Loss - 1236

111

Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235

112

8 Natural Weight Loss Supplements | Other Than Ozempic - 1234

113

Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233

114

Cellulite Update: What Works And What's A Total Scam - 1232

115

Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231

116

Weighted Vest Controversy: Do They Really Help With Bone Density - 1230

117

I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229

118

Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228

119

How To Spot A Narcissist And DIY Home Projects - 1227

120

How Influencers' False Claims About Castor Oil Got The FDA's Attention - 1226

121

Unknown Number The High School Catfish | Let's Break This Down - 1225

122

Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224

123

Feeling Overwhelmed? These No-BS AI Prompts Work Like a Life Coach - 1223

124

5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles - 1222

125

My Biggest Loser Experience | The Ugly Truth - 1221

126

Exposed: The Dark Side of GLP-1 and Influencers Cashing In - 1220

127

Why I'm Refusing to Filter Myself or My Attitude - 1219

128

How to Lose Hormonal Belly Fat in 8 Weeks | Without a GLP-1 - 1218

129

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

130

Creatine and the Female Brain: What No One's Talking About (YET) - 1216

131

What It's Like To Be 56 Year Old Chalene Johnson - 1215

132

Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214

133

Amy Bradley: The Netflix Version vs. Real Life - 1213

134

Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212

135

If You Think Being Late is Rude - Listen To This! - 1211

136

Why Your Knees Hurt | It's Probably Not What You Think - 1210

137

Solo Adulting, Airport Chaos, and Love Island Drama - 1209

138

Peptides: The Hype, the Risks, and What No One's Telling You - 1208

139

The Autopilot Trap | How My Fitness Fell Off and How I got it Back - 1207

140

GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!) - 1206

141

What No One's Saying About GLP-1s, Body Shaming and the DC Cheerleader Controversy - 1205

142

How to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan Bratton - 1204

143

Girls Weekend Fall Out: Covid, Blisters, Bloating and Boating - 1203

144

Did I Just Join A Cult? Plus 11 Surprise Sleep Mistakes Keeping You Awake - 1202

145

Bret's Emotional Words to His Dad Bob - Before It Was Too Late - 1201

146

If Sex Feels Like Another Thing on Your To-Do List - LISTEN NOW with Susan Bratton - 1200

147

My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199

148

7 Essential Exercises For All Women Over 40 - 1198

149

The Rise of "SkinnyTok" and the Return of Dangerous Diet Culture - 1197

150

Forced to Choose? These Are My 11 Healthy Must-haves - 1196

151

7 Phone Scams AI Is About to Target You - 1195

152

Making New Friends as an Adult Woman? Yep, It's Weird (But WORTH It) - 1194

153

Fitness Rings Reviewed Plus Answers To Your Burning Questions - 1193

154

What 13 Top Female Experts Shared On Sex, Hormones, Confidence and Aging Powerfully | Camp Be More Take Aways - 1192

155

You Saw the Camp Highlights | Here's the Truth - 1191

156

Real Talk on Aging, Back Fat, Hormones & Laughs with My Friend Natalie Jill - 1190

157

The Real Reason You're Not Losing Weight (It's Not What You Think) - 1189

158

Hard to Admit But I Am Burned Out - 1188

159

Facelift Consult, Domestic Disputes and Mold Mayhem | It's Story Time - 1187

160

Micro-Beauty Hacks for THINNING HAIR With Hair Expert Jess Hallock - 1186

161

This Will Make You Smarter, Faster, Richer and Less Stressed (GUARANTEED) - 1185

162

How To Lose 20 Pounds Step By Step - 1184

163

The Health Crisis I Didn't See Coming (And You Might Miss Too) - 1183

164

Biggest Protein Mistakes Blocking Your Fat Loss - 1182

165

Betrayed By Silence: The Weight Loss Surgery Scandal of Remi Bader - 1181

166

EVERYTHING About Me Is Still FAKE! Spilling MORE Beauty Secrets - 1180

167

Is Everyone a Narcissist, or Did We Just Raise Kids with Boundaries? - 1179

168

The Truth About Thinning Hair and Women Over 40 | Dermatologist Reveals What Really Works w/Dr. Dray - 1178

169

30 Years Married: The Real Talk on Love, Growth, and Getting Through the Hard Stuff - 1177

170

My Invisible, Frustrated and Stuck Story - 1176

171

Penelope's Story, Telepathy Tapes, Dogs in Heaven and K-Pop Competition Show - 1175

172

Lash Lies, Lawsuits & Bethenny Frankel's Brutal Honesty - 1174

173

Would You Trade Freedom for $10 Million? - 1173

174

Red Light Therapy For Hair Growth and Anti-aging | All Hype Or Legit - 1172

175

Drinking Doesn't Have To Be All Or Nothing | with Annie Grace - 1171

176

Creatine for Women Over 40: Hype or The Fountain of Youth? - 1170

177

Midlife, Menopause, Metabolism And What To Do When Your Doctor Gets It Wrong - 1169

178

EVERYTHING About Me Is FAKE! Spilling All my Hair AND Beauty Secrets - 1168

179

Why Am I Embarrassed, Super Bowl Halftime Show, and Fame Should Never Be The Goal - 1167

180

I Wore Barefoot Shoes for 30 Days | My Honest Review - 1166

181

Are You Secretly Sabotaging Your Life? | Rewire Your Brain For Abundance - 1165

182

Hormone Fact Or Fiction Your Most Important Questions Answered - 1164

183

Straight From The Heart ♥️ - 1163

184

My Wildest Week Ever | A Heart Attack, Fire Evacuations And Mistaken Identity - 1162

185

Don't Die – My Unpopular Opinion On This Wildly Popular Documentary With Bryan Johnson - 1161

186

What Is With Celebrities Aging In Reverse What's THE SECRET?! - 1160

187

Los Angeles Wildfires, Celebrity Losses and Conspiracies | Let's Talk About It - 1159

188

Walking or Weights - Which Is Better For Fat Loss? - 1158

189

Marge's Zumba Debut And I'm Exhausted, Hollywood Ultra Thin, Justin Baldoni and Blake Lively Update and More! - 1157

190

The Lazy Genius Approach | Master Your 2025 Goals - 1156

191

Why Is Everyone Quitting? - 1155

192

Blake Lively, Justin Baldoni, and the Cancel Culture Debate - 1154

193

The Billion Dollar Burn Out of Beachbody (Bodi) Part 1 - Special Patreon Episode - 1153

194

Anxiety, Depression and The Role of Hormones with Dr. Daniel Amen - 1152

195

My Facelift Consultation, Setting Boundaries with Family, and Alzheimer's Updates - 1151

196

Top Longevity Expert Shares With Me #1 Cardio MISTAKE For Fat Loss w/ Mark Sisson - 1150

197

Jay Z Allegations, Camp Be More, Future Plans For Plastic Surgery, Thoughts On MLM's And Marketing Faith - 1149

198

The Most Important Mineral All Women Over 40 NEED - 1148

199

My Daily Routine: Every Move, Every Minute, Every Hour - 1147

200

GLP-1s Ozempic And Muscle Loss | What They Don't Tell You! With Sal Di Stefano - 1146

201

Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

202

Brains, BFF's, Sober Dating and the Art of Making Up - 1144

203

Sleepless in San Jose | A Hypocrites Guide To Sheer Exhaustion - 1143

204

My Science Based Tips for Better Sleep - 1142

205

My Plan For A Stress Free Busy Season - 1141

206

How to Have Better Sex in Long Term Relationships - 1140

207

OMG EWW! Round 2: Plus Crazy Neighbor Cat Update - 1139

208

Microdosing THC, Botoxing Balls, Sleep Hacks and FAQ's with Chalene and Bret - 1138

209

Fitness Icons | Where Are They Now? - 1137

210

I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136

211

Chasing Perfection and Losing What Matters | Reflections on Dave Hollis' Story - 1135

212

7 Supplements That Dramatically Slow Aging - 1134

213

Beachbody Summit Secrets | My Super Trainer Experience - 1133

214

Is This Perimenopause? All The Symptoms You NEED To Know - 1132

215

I've Lost All Respect For Myself and You Will Too - 1131

216

P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130

217

When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM's? - 1129

218

I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128

219

P Diddy Victims Speak Out! Watch Out for Fakes - 1127

220

My Take On P. Diddy Combs And Other Monster Men - 1126

221

OMG! Eww! Plus What To Watch - 1125

222

30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124

223

Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123

224

My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122

225

Please Write Down My Order, Midwest Nice And ADHD Dad - 1121

226

My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120

227

Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119

228

How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118

229

From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117

230

Relationship Rules with Bret and Chalene - 1116

231

Tech-Tastrophe and Eye Surgery - 1115

232

Stop Feeling Tired All The Time With These 7 Habits - 1114

233

My Alcohol Journey | Answering Your Questions - 1113

234

A Healthy Way To Drink Alcohol | Does It Exist? - 1112

235

What happened in London, Hair Transplants, Crafting and Bad Habits - 1111

236

7 Things To Burn More Fat with Walking - 1110

237

Sex Work, Alzheimers and Alcohol - 1109

238

Money Matters | Don't Make These Common Mistakes - 1108

239

Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107

240

SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106

241

Why Do I Feel Useless and What I Miss the Most - 1105

242

Bone Health For A Better Body with Dr. Vonda Wright -1104

243

Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103

244

The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102

245

Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101

246

Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100

247

Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099

248

Midlife Weight Loss Is So STRESSFUL!! - 1098

249

My Ozempic Dilemma and Travel Diary Week 1 - 1097

250

Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096

251

Predator Pastors, Misophonia and Netflix Nudity - 1095

252

Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094

253

Why I'm Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093

254

What A ClusterF*ck! Is It A Full Moon Or Something? - 1092

255

A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091

256

The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson - 1090

257

Slow Your Scroll | On Wednesdays We Walk! - 1089

258

Feeling Bloated? Tips To Get Rid Of The Bloat! - 1088

259

Why I Am A Hypocrite And Walk With Me Wednesdays Is A New Thing! - 1087

260

Family Banter, Cierra Recalls Bret's Gambling, Plus Castor Oil vs Sesame Oil - 1086

261

Police Report Shocker, Black Barbie, Teeth Are Stupid, Why Am I Invisible - 1085

262

Walking Mistakes That Prevent Weight Loss - 1084

263

My New HRT, The Never Told PiYo Story And More - 1083

264

Biggest Mistakes With Intermittent Fasting - 1082

265

Shaquille O'Neal And I Are Dating - 1081

266

Why Is It So Hard To Balance Ambition, Love and Health | Chalene And Kelly Roach - 1080

267

Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079

268

5 Things I Did To Avoid Weight Gain Before Menopause - 1078

269

What's The Difference Between Gossip And Being A Troll? - 1077

270

My Castor Oil Do's and Don'ts - 1076

271

Parasocial Relationships | Would We Be Friends In Real Life? - 1075

272

The Best $150 Treadmill You Must Have - 1074

273

My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073

274

What I Eat In A Week - 1072

275

DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071

276

Dating App Drama, Miami Housewives, Closing The Loop - 1070

277

My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

278

Castor Oil Uses For Younger Skin and Tighter Jawline - 1068

279

I 'm Annoyed And Anointed - 1067

280

I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066

281

Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065

282

Which Is Better After 40 Cardio Or Weights? - 1064

283

Flu Season, Bret's Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063

284

Here's How To Double Your Step Count - 1062

285

Call Girl Couture, Threw Myself A Party, Adderall Shortage, The Hollis Story And More - 1061

286

I Did the Research on Castor Oil! - 1060

287

What To Watch | Best List Ever - 1059

288

35 Signs You're In Perimenopause - 1058

289

Accusations Against Tim Ballard, Trusting Your Intuitions, Upcoming Surgery and Netflix Recommendation - 1057

290

Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? - 1056

291

My Dads Accident And The Unspoken Aftermath - 1055

292

Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054

293

I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053

294

My Complete Lower Body Routine Women Over 40 - 1052

295

Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051

296

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

297

Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049

298

Reasons You Don't Want Sex and How to Fix It with Susan Bratton - 1048

299

Back To Miami, Dental Drama, Men In Thongs, New Attitudes And Tattoos - 1047

300

Sharing The Complete List Of Every Supplement And Vitamin I Take And Why - 1046

301

Emergency CarSmart Lifer Update - 1045

302

Bret and I Share Our Favorite Family Holiday Tradition | Try This! - 1044

303

Answering Your Super Personal Questions - 1043

304

This Is How I Changed My Thinking To Attract More Prosperity - 1042

305

How To Avoid Gaining Weight When Life Is Chaotic - 1041

306

Best Natural Supplements To Balance Hormones Without HRT - 1040

307

Caring For Aging Parents Is Brutal | What You Need To Know - 1039

308

Why It Never Feels Like You're Enough | Improving Your Self Worth - 1038

309

No Sex Drive? Listen To This! - 1037

310

Why Age and Gender Impacts Whether Intermittent Fasting Will Work - 1035

311

Breaking Down The Sleep Routine I Used To Fix My Brain And Body - 1034

312

Relationship Issues? How To Know Why This Keeps Happening - 1033

313

NonSurgical Ways To Look 10 Years Younger - 1032

314

Stressed? Anxious? How Tapping Might Be Your Solution | Ft. Gala Darling and Jen Delvaux - 1031

315

This Is Why One Size Fits All Diet Plans Are Dumb - 1030

316

The Questions I Ask That Improve Emotional Intimacy In Any Relationship - 1029

317

What You've Been Told About Menopause Is False | Dr Mary Claire Haver - 1028

318

I Hate Tracking Macros | This Is Easier And I Lost Weight - 1027

319

The Books I Read To Change My Money Mindset - 1026

320

Breaking Down How Bret And I Lost 9% Body Fat Without Dieting - 1024

321

The Face Routine I Followed To Improve My Jawline | Mewing 101 - 1023

322

How To Improve The Health Of Your Whole Family With Model Health Show, Shawn Stevenson - 1022

323

How To Know If You Have ADHD | Take This Test - 1021

324

Everything You Need To Know About Zone 2 Cardio | Longevity And Fat Loss - 1020

325

How I Learned To Have An Abundant Mindset - 1019

326

The 5 Things I Do To Get My Distracted Brain To Focus - 1018

327

Supplements That Mimic Weight Loss Injections - 1017

328

You Are Not Too Old To Start Something! | How To Brand Yourself - 1016

329

This Is Why You Don't Feel Like Yourself | What Every Woman Over 35 Needs To Know - 1015

330

Is It Time To Reinvent Yourself | Take The Quiz - 1014

331

Is Extreme Dieting or Fitness Competitions Healthy | My Opinion - 1013

332

I've Never Done This Before | My Sister's Story - 1012

333

Best Sleep Positions For Overall Better Health - 1011

334

An Interesting Twist On How to Make Habits Stick - 1010

335

What If You Can't Exercise? - 1009

336

Use This To Test Your Money Mindset - 1008

337

How to Have a Tighter Jawline Overnight - 1007

338

Ozempic and Addiction | Shocking New Research - 1006

339

Planning For The Next Stage Of Life | Our Blueprint - 1005

340

If You Hate Your Arms | Chalene's Upper Body Workout - 1004

341

Life Update | European Beauty Disaster - 1003

342

How To Have Limitless Energy - 1002

343

Reality TV's Divorce Curse - 1001

344

Unconventional Ways To Boost Body Confidence - 1000

345

Life Update | Confessions Of A High Maintenance Traveler - 999

346

Break Your Plateau | Surprising Ways to Get Better Fitness Results - 998

347

Life Update | Truth About Extended Travel, Kids Arrived and Time Blindness - 997

348

11 Easiest Ways To Make Money Fast With Low To No Start Up Costs - 996

349

Should You Combine Finances | Money and Marriage Talk with Bret and Chalene - 995

350

I'm Trying to Figure Out How To Parent Adult Children - 994

351

Life Update | France Culture, Getting Lost, Hotel Gossip and Why We Lost Followers - 993

352

Mouth Taping Update - 992

353

Chalene's Lesbian Lifer Update - 991

354

My Exact Weekly Workout Plan Every Day of The Week - 990

355

What I Do When I Feel Overwhelmed - 989

356

Master Your Midlife Metabolism | A No BS Guide to Optimal Health and Fitness with Sal Di Stefano - 988

357

My Battle With Orthorexia | Navigating My Addiction to Exercise - 987

358

Sheer Rear Leggings, My Private ADHD Thoughts, Over The Top Bachelorette Parties, Automation Hell - 985

359

How To Own The Room In Social Settings | Skills to Overcome Social Anxiety - 984

360

Making New Friends in a New City | Empty Nester Life Update - 983

361

What to Watch When You're Bored May 2023 | Documentaries and Reality Series TV - 982

362

Round Beds, Making Friends as Adults, Cheap People, Miami Gym Life and So Much More! - 980

363

Do These 10 Things To Lose Weight After 40 - 979

364

Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978

365

Hair Extensions, Fake Tan, Whiter Eyes, Long Nails, Boob Tape | My Top Secret Hollywood Beauty Hacks Best Products Revealed - 977

366

Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976

367

I Won't Be Screwed Again, Tips For AirBnB, Car Shipping, Wedding Planners, Remodels, Alterations and More! - 975

368

Post Divorce Online Dating Freak Show and I am Staying Married! - 974

369

Burnout Is Real, Why Am I So Happy, Miami vs LA - 973

370

I Hate To Have To Do This But Burnout Is Real - 972

371

Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971

372

The Awkward Truth About Women's Pleasure | How To Talk About It And Overcome Shame with Alisa DiLorenzo - 970

373

Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

374

Mean Girl Drama, Miami Match Maker Murder Plot, Insecure Women, Bret Johnson Shoe Shame - 968

375

Get Back on Track: A Step-by-Step Guide to Better Health - 967

376

Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966

377

Ozempic Reaction, TMS, Journaling, Meditation, Eavesdropping, Reality TV and So Much More! - 965

378

Miracle Diet Drug or Cancer Causing New Fad | Ozempic and Semaglutide Everything You Need To Know - 964

379

Swimsuit Shopping, Body Makeup, Lazy Day Beauty Tricks, Thong Bathing Suits, House Hunting, Gym Drama and Miami Vibes - 963

380

Closure When Friendship Ends, Emotional Intelligence, House Guest Etiquette, Like-minded Friends, Getting Things Done When You're Distracted, Middle Child Syndrome with Warren K Carlyle IV - 962

381

The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961

382

Miami, Murdaugh Trial, GymShark Girls, Yacht Daddies, Evil and Disordered Eating and More - 960

383

Dollars and Sense: Making Money and Investing Simple with Bret and Chalene Johnson - 959

384

How to Heal Your Chronic Pain or Frustrating Medical Condition - 958

385

We Are Sleeping In Separate Beds - 957

386

What To Watch | February 2023 - 956

387

Becoming Epic with Aprille Franks | Mindset - 955

388

Amazon Binge Shopping, Snooping is Rude, You Can't Die With Your Money and So Much More!! - 954

389

MORE Uncomfortable Sex Questions with Dr. Kelly Casperson -953

390

Rising Above The Negative | Using Their Hate To Motivate - 952

391

I Don't Feel Cute - 951

392

Dream Smaller | Unconventional Advice From Chalene And Bret - 950

393

Manage Your Mindset With Michael Hyatt - 949

394

I Got Choked By A Stalker! - 948

395

Do This if You've Been Feeling Stuck or Unsure | EFT Tapping to Unlock your True Potential, with Gala Darling | Episode 2 - 947

396

Tapping With The Queen of Pink, Gala Darling | Episode 1 - 946

397

Shady Massage Parlors and Empty Nest Reset- 945

398

Tips To Stop Overthinking Everything - 944

399

How to Quit your Job and Pursue Your Dreams | with, Amy Porterfield - 943

400

Pressure Packing, Poshmark, Nomad plans, Alzheimer's Update and all the Things - 942

401

Harness The Power Of The Deadline Effect - 941

402

Less Is More, How to Conquer Clutter and Quiet The Chaos - 940

403

Must-Have Winter Beauty Products for Women - 938

404

How To Be More Disciplined This Year - 937

405

OMG I'm Doing Fitness Videos Again - 936

406

Goal Setting Simplified for 2023 | Part 2 - 935

407

How To Uplevel The Most Important Areas Of Our Lives | Goal Setting 2023 Part 1 - 934

408

Update Your Hair And Makeup And Still Look Like You - 933

409

The Good, Bad and Ugly | Reviewing My Year 2022 - 932

410

Premium Episode | How we Met and Almost Weren't a Couple - 931

411

All The In-Laws In One City (Pray For Us!) - 930

412

Stressed? This Should Help - 929

413

Erectile Dysfunction, Mismatched Sex Drive, Loss of Libido And How to Spice Things Up | with, Bret & Chalene - 928

414

Why The Loss of Stephen "tWitch" Boss Hit Us So Hard - 927

415

Parent Talk | Top Takeaways from Parents and Kids - 926

416

Minor Surgery Setback - 924

417

Make This Your Holiday Tradition | 10 Envelopes - 923

418

Interviewing My Daughter, Cierra O'Day, About Her Move to New York City - 922

419

Ultimate Holiday Gift Guide - 920

420

Moving Meditation for Body Confidence - 919

421

Walk and Talk with Bret and Chalene | Thanksgiving Edition - 918

422

What To Binge Watch This Holiday Weekend - 917

423

Adult Friendships Are Complicated - 915

424

So How Do You Actually Change Your Mindset? - 914

425

Decisions That Will Make You More Money | with, Bret Johnson - 913

426

My Lymphatic Massage Deep Dive - 911

427

What Would Chalene Do? — Your Money Edition - 910

428

Nails Are Boring, NYC, Neuropathy, Knowing Your Body, Manifesting and More - 909

429

Bret's Addiction | Q & A - 908

430

How to Manifest Anything You Desire | Non Woo Woo Edition - 907

431

Details On Our Personal Finances and Property - 906

432

How to Help Our Kids with Weight and Body Image - 905

433

Are You an Almond Mom? | Moms Impact on Daughters Body Image - 904

434

Thirst Traps, GoGo Dancing, Cancun and People Who Live in Glass Houses - 903

435

How to Prevent Alzheimer's and Dementia | The Must Share Episode - 902

436

My Weekend, Dreaming Big, Dance Parties and Giving Yourself Permission to be Joy-Filled - 901

437

Cute Firemen, Malls Aren't the Same, Text Message Wars and Long Nail Fails - 900

438

Caregiver Resentment | Gen X Juggling It All - 899

439

Special Preview | Best Friend Energy Podcast

440

Relationship Communication Breakdown - 898

441

Pole Dancing, Productivity, and Going to the Press - 897

442

Are You In a Drama Triangle? - 896

443

This Character Flaw is Killing Me | Addicted To Helping - 895

444

Are You Going Through a Difficult Season? - 892

445

Heels, Hair, Bears, Wind, Rain, Rainbows and Wyoming Wedding Details - 891

446

Do People Think of You as Thoughtful? | Let's Take Inventory - 889

447

Aging Celebrities, Updating Your Look, Pre-Wedding Craziness - 888

448

FEELING FLUFFY? | Here's How To Beat The Bloat - 887

449

How to Help Family Who Won't or Can't Help Themselves | Understanding Family Obligation - 886

450

What a Week! Plus, Confronting A Family Secret - 885

451

When a Loved One's Mental Health Takes Over Your Life - 884

452

A Deep Dive into Lip and Under Eye Enhancement and Fillers | with, Beauty By Dr. Kay - 883

453

Keeping It Real About What Is Fake About Me - 882

454

All Your Beauty, Facial Injections and Skin Care Questions Answered | with, Dr. Kay Durairaj - 881

455

Child and Family Cyber Security Expert Answers All Your Questions | with, Fareedah Shaheed - 880

456

Tattoos, Microblading, Giving Yourself Permission, Gossip, Wedding Dresses and So Much More! - 879

457

I Have Some Juicy Gossip - 878

458

Giving Myself Permission - 877

459

My Top Tips for Mothers of the Bride - 876

460

What To Watch! | August 2022 - 875

461

How To Be Limitless | with, Jim Kwik - 874

462

Cierra's Wedding Weekend, Flight Delays, Guest List, Airbnb, No Mirrors and So Much More! - 873

463

Raising your Financial IQ | with, Bret Johnson - 872

464

The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871

465

Laser Hair Removal, Unexplained Medical Issue, and OMG Cierra's Wedding in 9 Days - 870

466

Cosmetic Dentistry, A Tell All Book, Wedding Details, Privilege, ADHD and Sex, Plus More! - 869

467

Why are We Obsessed with Weight? - 868

468

Crippling Comparison - 866

469

Genius Time Saving Systems and Life Hacks to Save You Time - 865

470

Date Night, Dress Shopping, Crotch Cutters, Mirrors and YouTube - 864

471

How to Overcome Fear of Judgment - 863

472

Transform Your Body Composition and Body Image with Strength Training - 862

473

How to Get Your Diet Back On Track - 860

474

How to Get Back Into Shape - 859

475

Weddings, Viruses and Productivity Guilt - 858

476

How To Have the Perfect Partner and Avoid Divorce - 857

477

What To Watch | July 2022 - 856

478

Working Out While Sick, Dancing on Tables, Lost Luggage and More! - 855

479

Do's And Don'ts Of An Extended Vacation - 854

480

Diet and Fitness Culture Can Kill Your Vacation Vibe - 853

481

Island Hopping, Hotel Staff Fantasies, ADHD, Time Blindness and Greek Taxis - 852

482

Be Happier By Saying No To These Things - 851

483

The 7 Secrets of Happiness | with, Dr. Daniel Amen - 850

484

Put This On Your Bucket List - 849

485

How Your Body Image Impacts Your Sexuality - 848

486

Is Your Real Life Taking A Back Seat To Your Work? with, Richie Norton - 847

487

Bathing Suits After 50, Wild Nights, Lost Abroad, Pink Houses and More!! - 846

488

Shut Your Mouth | Nose Breathing for Improved Health - 845

489

Bret Takes Over | How to Save 4 Figures in 4 Weeks - 844

490

European Travel Week One | Cannes, France - 843

491

Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842

492

Are You Having Enough Sex? with, Dr. Kelly Casperson - 841

493

Jerk on our Flight, ADHD, Bob Update, Rocco, Shaun T Collab, Shoe Collection and More - 840

494

Creating a Better Connection to Your Kids - 839

495

Real Talk About The Dating Apps | with, Gina Hendrix - 838

496

NYC Mother-Daughter Trip - 837

497

Gift Ideas for Grads, Dads and You! - 836

498

When Your Kids Move Out | How to Prepare, Cope and Learn to Thrive - 835

499

Communicate With More Confidence - 833

500

What To Watch this Month - 832

501

Opening Minds, Shaun T's Birthday, Zumba, Live For Today - 831

502

Moving Meditation for Prosperity and Abundance - 830

503

When You're Wrong and Why It Stings - 829

504

Rough Week, Online Dating, Joe from Missouri - 828

505

How to Create a Mindset That Attracts Prosperity and Abundance - 827

506

Investing Money 101 | with, Bret Johnson - 826

507

Backseat Drivers, NonBinary Relatives, Netflix, Serial Predators, Bob Update, Neuropathy, Aging Parents - 825

508

How to Settle Family Disputes | Dear Chalene - 824

509

Understanding Sibling Strife - 823

510

Chalene's Latest Book Recommendations - 822

511

Scientific Differences Between Introverts and Extroverts - 821

512

Cellulite: New Advanced Treatments - 820

513

Health Club Pet Peeves, People Watching and Nightmare Neighbors - 819

514

Parenting Teens - 818

515

Exposing Undetected Tactics of Sexual Predators | with, Sarah Klein - 817

516

What To Watch | Top Series and Documentaries - 816

517

What Happened to Independent Thought? - 815

518

Ambiguous Grief or Loss - 814

519

Cancelations, Michael Jackson, Mcayla, Medical Checkups and Conventions - 813

520

When Your Healthy Pursuit Has Become Unhealthy - 812

521

What To Do If You're Feeling Rejected or Left Out | Replayed - 811

522

27th Anniversary, Extrovert, Introvert, Marriage Tips and More - 810

523

Fertility Fraud | Searching for The Truth and Justice with Eve Wiley - 809

524

The Tragic Story of Kira Dixon Johnson | Protect Mothers with Charles Johnson - 808

525

Brock and Tay, Van Life, Wedding Plans, First Homes, Investing, NFTs, Relationships - 807

526

Atychiphobia: Overcoming Fear of Failure - 806

527

Curious and Conflicted about Psychics and Mediums? | with, Lisa Williams - 805

528

Vegas, Gambling, Lesbian Brides, Doppelgängers and More - 804

529

What Happens To Your Digital Assets When You Die? - 803

530

When Your Parents Need Care | with, Amy Cameron O'Rourke - 802

531

Fake Gurus, Opportunists and Phony Influencers - 800

532

Myths and Facts about Alcohol, Spirits, Wine and Champagne | with, Todd White - 799

533

Love is Love | A Surrogacy Journey with Scott and Shaun T Blokker - 797

534

I'm a Slave to My Phone | Breaking The Addiction - 796

535

How to Get Your Fitness Mojo Back - 794

536

Feminine Hygiene Hacks You Need To Know - 793

537

Birthday, Patreon, Gym Boyfriend, Euphoria HBO, Lashify and Rent the Runway - 792

538

Realistic Advice From Real Intimacy Experts, Alisa and Tony DiLorenzo - 791

539

Menopausal Weight Gain, Macros and Perimenopause - 790

540

1% Happier, Sibling Jealousy, Negative Feedback, Patreon, Birthdays, and Bob Update - 789

541

Adult Sibling Conflict | Plus, Jamie Lynn and Britney Spears - 788

542

My Plan To Be 1% Happier - 787

543

Bedtime, Young Parents, Cheer Scandal, Egg Whites Bites, Lashes and 1% Happier - 786

544

If You Are Feeling A Bit Overwhelmed - 785

545

Your Uncomfortable Sex Questions Answered | with Dr. Kelly Casperson - 784

546

How to Get Rid of Stuff Right Now | The Declutter Project - 782

547

The Science of Tiny Habits with BJ Fogg - Replay - 781

548

Let's Crush Some Goals So You Can Be More Focused and Productive! - 779

549

Taking Inventory Before We Set Goals - 778

550

Minimalism Hoarding, Family, Netflix, Travel, Sex and More! - 777

551

Your Cure for Post-Holiday Blues - 776

552

Cierra and Brock Take Over and Answer Your Questions - 775

553

When, Where & How to Find a Therapist Who's Right For You - 773

554

Binge-Worthy Shows to Watch Over The Holidays -772

555

Our Holiday Tradition 10 Envelope Challenge - 770

556

Dealing with Toxic Family During the Holidays - 769

557

Emotional Intimacy - 767

558

Holiday Gift Guide - 766

559

Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764

560

20 Legit Ways to Make Extra Income - 763

561

Dating Apps, A Self-Care Thanksgiving, Keeping Stress Low and Black Friday Deals - 762

562

Can Your Marriage Survive Infidelity? | Part 2 The Unfaithful with Hasani & Danielle Pettiford - 761

563

Can Your Marriage Survive Infidelity? | Part 1 The Betrayed with Hasani & Danielle Pettiford - 760

564

Quickies, Gambling, Plastic Surgery, PTSD, and Rebuilding Trust - 759

565

Let's Talk About Sex, with Chalene and Bret - 758

566

Why is Self Care So Hard? - 757

567

New York, Future Travel, Lawsuit Update, Being Asked if Vaccinated, and Kindness - 756

568

Coping with Cancer | with, Jennifer Delvaux - 755

569

Your Bladder and Lady Parts May Be Shrinking, with Dr. Kelly Casperson - 754

570

Midnight Pillow Talk with Bret - 753

571

Gut Health, Inflammation and Weight Gain - 752

572

Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751

573

When Your Partner Isn't Into Personal Growth - 749

574

These 11 Habits Destroy Confidence - 746

575

5 Love Languages to Improve All Relationships - 743

576

What is The Best Thing You Can Do For Your Health? Sleep! - 742

577

Simple Morning Routine to Manifest Greater Abundance in Your Life with Danette May - 740

578

How Parents Cope with Transgender Teens and Gender Dysphoria - 739

579

Gender Identity and Sexual Orientation for Dummies -737

580

Take Control of Your Anxiety with Mel Robbins | The High 5 Habit - 736

581

Answering "VERY Personal" Questions from Listeners - 735

582

Self Harm, Depression, Anxiety and Suicide Ideation Amongst Teens and Young Adults- 734

583

Spouse or Loved One With ADHD? Start Here! - 733

584

Stress, Sex, Massages, Snoring and Alzheimer's - 732

585

No More Indecision! - 731

586

Traditional Vitamins vs Gummy Supplements | What you need to Know with Mike Lee - 730

587

Lashes, Sleep Supplements, Alzheimer's, Adult Children, ADHD, Plastic Surgeons and More - 729

588

Codependency and Autonomy in Healthy Relationships -728

589

Let's Chat Anxiety, Netflix, Surgery, GenZ, Self-Care -727

590

Why We Ignore Red Flags, Gut Instinct and Intuition - 726

591

This Sucks. But, I'm Okay. - 725

592

Plastic Surgery Advice | Learn From My Mistake - 722

593

Breaking Down Our 8-Figure Income Sources, with Chalene and Bret - 721

594

Lifer Update | Balls, Boobs and Bob - 720

595

What to Do When You Feel Distant from Your Partner - 719

596

What to Do if You're Struggling with an Important Relationship - 718

597

Lifer Update | Acupuncture Private Parts, Alzheimer's Care for Tweeners - 717

598

What Would Chalene Say? | Difficult Conversations - 716

599

8 Stages of a Forever Relationship - 715

600

Lifer Update | Considering Alternate Care - 714

601

Heidi D'Amelio — Charli & Dixie's Mom — On Parenting Fundamentals In A Social Media Driven World - 713

602

Why Imposter Syndrome Can Be A Good Thing - 712

603

A Lifer Update | The Struggle is Real But I Am Happy! - 711

604

Why Sleep is the Most Important Thing You Can Do For Your Physical and Mental Health, with Dr. Michael Breus - 710

605

Rumors of Leaving Fitness / Beachbody - 709

606

A Lifer Update | Trolls, Cancellation Euphoria, Summer Colds and Advice for Caregivers - 708

607

Are You Addicted to Being Busy? - 707

608

Answering Your FAQs - 706

609

Time For a Serious Conversation? Let's Evaluate - 705

610

Never Say These Things Even if You Mean Well - 704

611

Alzheimer's Chronicles | Lifer Update - 703

612

The Zig Ziglar Wheel of Life, with Kevin Miller - 702

613

Depressed About Aging? | This is Your Fix - 701

614

A Lifer Update | Bad Moods, Peripheral Neuropathy, Visitors and Validation - 700

615

Parenting Moments with The Johnson Family - 699

616

You're Not Listening | How to Be Heard - 698

617

Managing My Stress | Hiring Help, Faith, In-laws, Alzheimer's - 697

618

Adrenal Fatigue, Thyroid Function and Hashimoto's, with Dr Aviva Romm - 696

619

Boundaries | Are Yours Too Rigid or Non Existent? - 695

620

My ADHD Full Story - 694

621

Stop The Anxiety Worry Habit - 693

622

Late Night Exercise, Sleep Tools and Talking to Strangers - 692

623

How to Test Hormone Levels at Home with Ashley Sweeney and Dr Carrie Jones - 691

624

Addressing Our Social Media Addiction - 690

625

A Lifer Update, from Chalene

626

How to Embrace Negative Feedback - 688

627

Are You Happy? - 687

628

A Lifer Update, From Chalene - 686

629

Avoiding Alzheimer's with Dr. Dean Sherzai - 685

630

Don't Ask How, Ask Who — with Dean Graziosi - 684

631

A Lifer Update From Chalene - 683

632

Stop Underestimating Yourself with Tony Robbins - 682

633

Is Work-Life Balance a Myth, with Megan Hyatt Miller - 681

634

A Lifer Update from Chalene - 680

635

Growing Up with ADHD | A Guide For Parents - 679

636

How to Make Friends as an Adult, with Danielle Bayard Jackson - 678

637

A Life Update from Chalene and Bret - 677

638

Female Friendships Can Be Messy | More of Your Questions Answered - 676

639

My Advice on Friendship - 675

640

A Life Update from Chalene - 674

641

In Case No One Else Told You Today Allow Me to Be the First - 673

642

Drama, Controversy, Cancellations and Group Thinking - 672

643

Headed Towards an Eating Disorder? - 671

644

4 Simple Questions to Find Your Purpose - 670

645

How To Have Better Days | The Alzheimer's Chronicles | Volume 11 - 669

646

How To Have The Happily Ever After Relationship - 668

647

Recipe for Relationship Disaster - 667

648

You Are Doing Enough | CarSmart Friday - 666

649

The Motivation You Need to Get and Stay Healthy - 665

650

Cellulite Cosmetic Solutions, with Dr. Kay Durairaj - 664

651

Running Out of Gas, ADHD | The Alzheimer's Chronicles Volume 10 - 663

652

Releasing Anger and Resentment - 662

653

Who Cares What They Think - 661

654

When You Mess Up as a Parent, with Dr. Mcayla Sarno - 660

655

How to Improve Your Mood Quickly - 659

656

This Sh*t is Hard |The Alzheimer's Chronicles | Volume 9 - 658

657

The Biggest Parenting Mistakes and How to Avoid Them - 657

658

How to Overcome Self-Doubt and Believe in Yourself, with Jamie Kern Lima - 656

659

6 Things I Wish Someone Had Told Me About Being in Business - 655

660

I Don't Know Who Needs to Hear This.... - 654

661

The Alzheimer's Chronicles | Volume 8 - 653

662

Tips to Get Your Motivation Back - 652

663

Cellulite Facts and Myths You Need to Know - 651

664

The Alzheimer's Chronicles | Volume 7 - 650

665

How to Fix Brain Fog - 649

666

How to Know if it's Time to Move On - 648

667

The Alzheimer's Chronicles | Volume 6 - 647

668

How to Empower Your Kids to Make Some Extra Money with Bret Johnson - 646

669

What to Do When Things Don't Go as Planned - 645

670

The Alzheimer's Chronicles | Volume 5 - 644

671

How to Restore Trust and Recover from Betrayal - 643

672

Our Ugly Mess Before the Success - 642

673

5 Unconventional Tips to Spend Less Time on Your Phone and Get Focused - 641

674

So, Here's the Deal |Alzheimer's Chronicles Volume 4 - 640

675

The 2021 DeClutter Project Part 6 | Step by Step How to Resell Your Clothes - 639

676

The 2021 DeClutter Project Part 5 | Step-By-Step Closet Organization - 638

677

The 2021 DeClutter Project Part 4 | Tools to Get Organized - 637

678

The 2021 DeClutter Project Part 3 | Everything Needs a Home - 636

679

The 2021 DeClutter Project Part 2 | How to Let Go of Stuff - 635

680

The 2021 DeClutter Project Part 1 - 634

681

9 Bad Habits to Drop ASAP - 633

682

Favorite Finds and Hacks to Uplevel Your Life in 2021 - 632

683

Ask Me Anything - 631

684

Start Something Stupid, with Richie Norton - 630

685

Funny Thing Friday | Behind the Scenes - 629

686

10 Envelopes | Our Holiday Tradition - 628

687

A Personal Alzheimer's Update | Alzheimer's Chronicles Volume 3 - 627

688

How To Stop Hormonal Weight Gain Due To Perimenopause and Menopause - 626

689

How I Cope with ADD and ADHD and Use it as a Superpower - 625

690

Understanding Food and Sugar Addiction, with Shawn Stevenson - 624

691

How to Spice Up Your Relationship - 623

692

A Special Gratitude Moving Meditation - 622

693

Eliminate Procrastination | Do It Now - 621

694

Aligning Goals with What's Important - 620

695

How to Identify and Fix That Thing That's Been Bugging You - 619

696

Minding Your Money with Bret Johnson - 618

697

How to Read More Books and My Top 12 Book Picks - 617

698

Scared Child to Resilient Healer, with Tana Amen - 616

699

Stay Calm and Drama Free This Week - 615

700

Teaching Your Kids To Be Independent | CarSmart Edition - 614

701

Moving Past Rejection - 613

702

How to Validate Someone's Feelings - 612

703

Manifest an Amazing End of the Year - 611

704

Listen to This to Reduce Anxiety | Moving Meditation for Anxiety - 610

705

AM and PM Skin Care Routine For Women of a Certain Age - 609

706

Alzheimer's and Grown Kids Moving Out | Alzheimer's Chronicles Volume 2 - 608

707

Understanding Complicated Female Friendships - 607

708

From Sex Trafficking Survivor To Hero Mom, Elizabeth Frazier - 606

709

Transitioning to a New Job or Industry - 605

710

Habit Stacking | The Quickest Way to Form Healthy Habits that Stick - 604

711

Becoming Better Grownups, with Brad Montague - 603

712

Improve Your Relationships Today - 602

713

I Need a Detox - 601

714

Quieting Your Anxiety - 600

715

The Working Mom Advice I Wish Someone Had Given Me - 599

716

Hit the Reset Button on Your Energy And Sleep With Sleep Experts, Shawn Stevenson and Dr. Michael Breus - 598

717

Instagram Insider Spills the Tea with Jon Youshaei - 597

718

How To Crush Self-Limiting Beliefs - 596

719

Our Kids are Being Sold as Sex Slaves, with O.U.R. founder, Tim Ballard - 595

720

Under-eating and Reverse Dieting with Julie Ledbetter - 594

721

Attracting Prosperity into Your Life - 593

722

How to Quit Your 9 to 5 and Still Pay off All Your Debt with Lindsay Kalsow - 592

723

Life Update, August 2020 - 591

724

Clean Out Your Closet and Make Money Reselling Your Clothes with Leslie Tucker - 590

725

Please Stay

726

So Money is Tight and Tensions are High - 589

727

Surviving Suicide |Please Stay - 588

728

Negative People Protection Plan - 587

729

How to Help Your Kids Cope with Change, Uncertainty and Disappointment - 586

730

Tips to Avoid Falling Down the Social Media Rabbit Hole - 585

731

How to Reset Discipline and Focus | ADD and ADHD - 584

732

Caring for a Family Member | Alzheimer's Chronicles Volume 1 - 583

733

The Habits of Health and Weight Loss with Ashley Sweeney RD of Phase It Up - 582

734

How to Clearly Find Your Path with Rory Vaden - 581

735

What if I Hate My Body - And it's All I can Think About - 580

736

How to Deal with Envy, Jealousy and Comparison - 579

737

Getting Unstuck from Overwhelm and Uncertainty with Author Meredith Moore Crosby - 578

738

Why Do Givers Attract People Who Are Takers? - 577

739

Never Give Up | How to Get Back in There and Fight For It - 576

740

Are You Becoming a Narcissist or Echoist - 575

741

Overthinking, Divorce, Anxiety, Racism and Covid - 574

742

How to Feel More Positive Right Now | Part 2 - 573

743

How to Feel More Positive Right Now | Part 1 - 572

744

We Need to Talk and It's Going To Get Uncomfortable with Anne Stevenson - 571

745

Tough Talk About Race Relations with Keenya Kelly - 570

746

Understanding CBD with Mike and Angie Lee - 569

747

Find Purpose in Your Past with Danette May - 586

748

So, This is Weird | Mid-May Life Update with Bret - 567

749

Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566

750

How to Tap Into Your Limitless Potential with Jim Kwik - 565

751

How to Have a Healthier Mindset - 564

752

Unfulfilled Female Syndrome with Natalie Jill and Angie Lee - 563

753

Survival Guide for Extroverts and Introverts - 562

754

Stuck In a Waiting Game - 561

755

What I eat in a Day and My Weekly Workout Routine - 560

756

Love Life and Dating During This Madness - 559

757

Here's What's Going On With Me - 558

758

Breath Work for Anxiety and Body Image with Samantha Skelly -557

759

Improve Family Harmony With the 5 Ws of Communication - 556

760

Why We Compare Struggles | Your Hard Is Hard, Too - 555

761

Making Sense of Emotions All Over the Place - 554

762

Worried About or Lost Your Job? | Here's What To Do! - 553

763

Your Job is NOT Safe | Let's Talk Solutions - 552

764

Coping With A World Flipped Upside Down - 551

765

Moving Meditation for Uncertain Times | Coronavirus Relief - 550

766

So, Now What? | Coronavirus Crisis - 549

767

Feeling Out of Sorts | Coping with Coronavirus - 548

768

Action Plan for Coronavirus Crisis Mode - 547

769

Coronavirus Blessings: Finding the Silver Lining in Times of Chaos & Uncertainty - 546

770

How To Fight Fear & Stay Calm During Coronavirus Chaos - 545

771

Download and Save So You Don't Get Hacked in 2020 - 544

772

Getting Help For A Loved One Who struggles with Addiction - 543

773

My Own Intervention Story |CarSmart Edition - 542

774

Unhitching From the Shame and Codependency of Alcoholics and Addicts with Jody Lamb - 541

775

Understanding Adult Children of Alcoholics or Addicts - ACOA with Jody Lamb - 540

776

Bring Awareness to Eating Disorders | CarSmart Edition - 539

777

Ending Bipolar Disorder, Depression and Anxiety with Dr. Daniel Amen - 538

778

How to Get Started Investing Money with Bret Johnson - 537

779

How to Break a Bad Habit | CarSmart Edition - 536

780

Improve your Exercise Habit using The Tiny Habits Method with Stanford Behavior Expert, BJ Fogg - 535

781

When to Speak Up and When to Shut Up - 534

782

7 Tips to Improve Your Relationship | CarSmart Edition - 533

783

Dealing with Anxiety and Panic Attacks - 532

784

How to Tell Your Story Without Being Disowned or Hurting People - 531

785

Dealing with the Mental Impact of a Physical Setback | CarSmart Edition - 530

786

Why is Alzheimer's More Common in Women? | Dr. Lisa Mosconi | XX Brain - 529

787

5 Ways to Stop Negative Self-Talk - 528

788

Do My Parents Need Their Own Podcast? | Birthday Bonus Episode

789

How to Find Trustworthy In-home Help | CarSmart Edition - 527

790

Got Kids? | The Secret to 7 figures without a Nanny with Cathy Heller - 526

791

Hey, Moms! Stop Pretending! - 525

792

This Too Shall Pass and it Ain't That Bad | CarSmart Edition - 524

793

Improving The Most Important Skill: Communication with Lori Harder - 523

794

Why People Keep Hurting You and How to Handle It - 522

795

My Daily Routine | CarSmart Friday - 521

796

Caring For Aging Parents | Part 1 - 520

797

How To Improve Your Relationships By Being Goofy! - 519

798

Why Some People Don't Like You - 518

799

Girl, Does Your Style Need an Update? - 517

800

10 Questions to Have Your Best Year Ever | CarSmart Edition - 516

801

The Best of Friendships and Interpersonal Relationships 2019 - 515

802

The Best of Keeping Intimacy Alive 2019 |CarSmart Edition - 514

803

The Best of Parenting Advice 2019 - 513

804

Life Is a Gift and You Are Blessed |CarSmart Edition - 512

805

The Best of Mindset and Motivation 2019 - 511

806

Creating a Plan for the next 90 days | How to Push Goal - 510

807

2 Things That Will Boost Your Confidence in Any Situation - 509

808

Your Year in Review | How To Have a Better 2020 - 508

809

Dealing with Burnout - 507

810

Aging Parents | CarSmart Edition - 506

811

How to Manage Family and Stress During the Holidays - 505

812

Ryan Ferguson Wrongfully Convicted of Murder - 504

813

11 Must Watch Documentaries | CarSmart Edition - 503

814

How I Cope with ADD and ADHD - 502

815

7 Signs Its Time To Let Go of a Friendship - 501

816

Charity and Philanthropy During the Holidays - #10Envelopes |CarSmart Edition - 500

817

10 Signs You Are An Outgoing Introvert - 499

818

How I Radically Improved My Sleep and Productivity - 498

819

Why I'm Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497

820

Personal Update Plus the Status of Turbo and PiYo - 496

821

How to Fight - 495

822

Why You Need a Girl Gang and How to Find One | CarSmart Edition - 494

823

The Truth About Common Fitness Myths - 493

824

"So, How Long Do I Have to Live?" | Mr. Worldwide and His Bride - 492

825

I Know Why You've Gained Weight | CarSmart Edition - 491

826

Strong Women and the Power Struggle with Your Mate with Arielle Ford - 490

827

Botox, Fillers, and Everything You Wanted To Know About Cosmetic Surgery with Hollywood's Top Surgeon, Dr. Kay! - 489

828

How to Follow Through on Simple Daily Habits - 488

829

Tips to Stop Worrying and Start Living - 487

830

Is Mega Success and Work Life Balance a Myth with Quest Co-Founder Lisa Bilyeu - 486

831

Need More Money? | CarSmart Friday Edition - 485

832

From Alcoholic Young Mom to Motivational Speaker: The Journey of Addiction and Recovery with Kelsey Humphreys - 484

833

How to Get Back On Track - 483

834

Mompreneurs SuperMoms and the Pressure to Do it All - 482

835

Say No To These Things and Be Happier - 481

836

How to Be a Real Life Benjamin Button Super Human with Dave Asprey - 480

837

Learning To Let Go of Control | CarSmart Edition - 479

838

This is Your Brain on Birth Control with Dr. Sarah Hill - 478

839

How to Have Difficult Conversations When You Don't Like Conflict - 477

840

Destination Fixation | Avoiding Obstacles | CarSmart Edition - 476

841

Overcoming Social Anxiety - 475

842

Coping with a Loved One Who Has ADD or ADHD with Bret Johnson - 474

843

Steps to Overcome Imposter Syndrome | CarSmart Edition - 473

844

Treating Adult ADD and ADHD with Dr Daniel Amen - 472

845

Unleash Your Inner Superhero - 471

846

Giving Yourself Permission to do Big Things | CarSmart Edition - 470

847

How to Have Work-Life Balance with Pat Flynn and Chalene Johnson - 469

848

My Dad Interviews Me! - 468

849

Managing Your Focus and Improving Productivity |ADD and ADHD - 467

850

Why Some People are Mean, Rude or Just Plain Jerks - 466

851

A Convo with My Mom and Dad on How to be Married for Half a Century|CarSmart Edition - 465

852

Why Are You Here and Which Idea to Focus on - 464

853

Why You Need to Drop Your Plan B if you Want to Be the Best with Bo Eason - 463

854

How to Measure Your Progress | Sharing my personal benchmark for success - 462

855

When You Attract Needy Broken People and What To Do About It - 461

856

Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460

857

Preparing To Send Your Kid off To College | CarSmart Edition - 459

858

Does a 4 Minute Workout Really Work? - 458

859

14 Steps To Write Your First Ebook - 457

860

Falling Into The Trap of Comparison | CarSmart Edition - 456

861

Exactly what Fitness Influencers Do to Stay in Top Shape - 455

862

Understanding Eating Disorders ⎮ Treatment, Triggers, and Trauma - 454

863

Top Secret Beauty Secrets! Like, Face Shaving (for Girls Only) - 453 (revised)

864

My Son's Perspective on My Parenting with Brock and Chalene Johnson - 452

865

Parenting Advice - 451

866

Have Bigger Bolder Dreams | CarSmart Edition - 450

867

Improve Your Sex Life and Physical Intimacy - 449

868

The Power of No and the Stories We Tell Ourselves with James Altucher - 448

869

Intuitive Eating vs Informed vs Restrictive Eating | CarSmart Edition- 447

870

Not Allowing Physical Insecurities to Steal Your Happiness - 446

871

Do You Have to Love Your Body? - 445

872

One Listener's Eating Disorder and The Role My Workouts Played | Carsmart Edition - 444

873

The Book Challenge - 443

874

My Advice to Listeners | WWCD - 442

875

How to Reset Your Energy | CarSmart Edition - 441

876

Focus | Identify Your Power Hour | Part 3 - 440

877

Focus | Habits to Have Laser Focus |Part 2 - 439

878

Focus | How to Organize Your Brain | Part 1 - 438

879

How to Deal with Rejection with Jia Jiang - 437

880

How To Get your Significant Other To Make Some Changes - 436

881

How to create Happiness on Demand | CarSmart Edition - 435

882

Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 2 - 434

883

Revolutionary Gut Microbiome Testing with Naveen Jain of Viome | Part 1 - 433

884

Are You Self-Sabotaging Your Life? | CarSmart Edition - 432

885

Thyroid Conditions and Epstein Barr Virus - 431

886

Your Complete Guide to Hormone Testing - 430

887

10 Tips to Make Life Less Complicated | CarSmart Edition - 429

888

12 Signs of Hormone Imbalance - 428

889

5 things Confident People Don't Do - 427

890

Bone Broth, Probiotics and Keto with Dr Josh Axe - 426

891

Are You Really Healthy? - 425

892

I Did a Coffee Enema and Colonic - 424

893

Part 3 | Searching for a Biological Parent - The Phone Call - 423

894

Part 2 | Searching for a Biological Parent - 422

895

No More Procrastination | CarSmart Edition - 421

896

Searching for a Biological Parent | Part 1 - 420

897

How to be Happier and More Fulfilled in Your Life | The Chalene Show Live Beverly Hills - 419

898

Dealing with Family Drama | CarSmart Edition – 418

899

Money Stress and Relationships - 417

900

How To Look and Feel Younger with Natalie Jill - 416

901

How to Build Closeness in a Relationship | CarSmart Edition - 415

902

Cross-Training Your Nutrition and Getting Honest About The Fitness Industry | The Model Health Show with Shawn Stevenson – 414

903

The Father Daughter Connection with Bret and Cierra Johnson - 413

904

Breast Implants and Slut Shaming - 412

905

Breast Implant Illness and CBD Oil with Angie Lee - 411

906

Common Vitamin and Mineral Deficiencies - 410

907

The Controversy | Me and Fitness | CarSmart Edition - 409

908

Women Who Feel Fat and Unattractive Due To Aging - 408

909

Fighting the Impact of Perimenopause and Menopause - 407

910

I'm Fat and Other Damaging Stories We Tell Ourselves - 406

911

A Mother / Daughter Chat about Confidence, Therapy, Body Image, and Labels – 405

912

How to Save and Make Money Using Credit Cards with Bret Johnson | CarSmart Edition - 404

913

Calorie Myths | The Problem with Eating Less and Moving More – 403

914

High Performance Habits You Can Adopt with Brendon Burchard – 402

915

Parenting Kids in Athletics with Chalene and Bret | CarSmart Edition – 401

916

Is Your Health Obsession Unhealthy? | Warning Signs of Orthorexia and Hypothalamic Amenorrhea - 400

917

Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr Mcayla Sarno - 399

918

How to Wean Off Soda and Junk Food | CarSmart Edition – 398

919

Harvard University Study On Diet Soda vs Regular Soda - 397

920

Top Photo and Video Editing Apps for Android and iPhone– 396

921

Are You Never on Time or Always Early | CarSmart Edition - 395

922

Are Protein Shakes and Workout Supplements Healthy – 394

923

How To Stop Overthinking Things - 393

924

Leaving Neverland | A Therapist's Perspective - 392

925

Are You Living a Lie | The Why behind the 131 Method - 391

926

Are you a Good Parent | Quieting Mom Guilt - 390

927

Shifting Priorities with Chalene and Bret | CarSmart Edition - 391

928

Ageism and The Struggle To Maintain a Youthful Appearance - 388

929

Essentialism How to Pursue Less with Greg McKeown - 387

930

The Problem with Social Media Influencers - 386

931

7 ways to Stop Eating and Drinking At Night - 385

932

Find Your Voice | How to be More Assertive - 384

933

Finding Your Voice | How to Be More Assertive - 384

934

Are You Experiencing Burnout? | How to Spot It & Take Action | CarSmart Edition - 383

935

Food Sensitivity and Intolerance Testing - 382

936

Food Sensitivity and Intolerance Testing - 382

937

How to Write That Person a Letter - 381

938

How to Write That Person a Letter - 381

939

Nothing Changes Until You Change Your Mindset - 380

940

Nothing Changes Until You Change Your Mindset - 380

941

Top 20 Must Watch Documentaries - 379

942

Top 20 Must Watch Documentaries - 379

943

From Troubled Youth to Bad Ass Boat Captain with Sandy Yawn of Bravo's Below Deck - 377

944

Calm in the Eye of The Storm with Captain Sandy Yawn of Bravo Below Deck - 378

945

Calm in the Eye of The Storm with Captain Sandy Yawn of Bravo's Below Deck - 378

946

From Troubled Youth to Bad Ass Boat Captain with Sandy Yawn of Bravo's Below Deck - 377

947

How to Boost Confidence Overnight | CarSmart Edition - 376

948

How to Boost Confidence Overnight | CarSmart Edition - 376

949

How to Win at Relationships with the 5 Love Languages - 375

950

How to Win at Relationships with the 5 Love Languages - 375

951

Don't Drink Another Glass of Wine Until You Listen to My Interview with Expert Todd White - 374

952

Don't Drink Another Glass of Wine Until You Listen to My Interview with Expert Todd White - 374

953

Life Update with Chalene | Lifers Only - 373

954

Life Update with Chalene | Lifers Only - 373

955

Overcome The Scarcity Mindset and Limiting Beliefs - 372

956

Overcome The Scarcity Mindset and Limiting Beliefs - 372

957

Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371

958

Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371

959

Keeping Intimacy and Passion Alive | Part 2 with Bret - 370

960

She Lost a Leg but Found Herself | Creating a Vision for Your Best when You're at Your Worst | Michelle Salt - 369

961

Keeping Intimacy and Passion Alive | Part 1 with Chalene - 368

962

From Failure to Fabulous - 367

963

How to Finish What You Started and Stop Quitting - 366

964

The Best of The De-Clutter Project - 365

965

The Best of The Chalene Show 2018 - 364

966

Daily Habits to Improve Health and Productivity for 2019 - 363

967

Women's Hormone Health Perimenopause and Menopause - 362

968

Why It's Important to Be More Likable - 361

969

What To Do If You Just feel Meh | CarSmart- 360

970

Alcohol and Your Fitness | Weight Loss and Health - 359

971

Fitness Hack To Get Better Results and Burn More Calories - 358

972

How to Pick Someone's Brain the Right Way | College Student Interviews Chalene - 357

973

Protecting Our Children from Sexual Predators | Why We Must Believe Our Children - 356

974

Diet and Cookbook Author Hungry Girl Lisa Lillien - 355

975

Productivity During Busy Seasons – 354

976

The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353

977

When Things Don't Go According to Plan - 352

978

Get Out of a Rut in 6 Simple Steps - 351

979

Solution Based Thinking - 350

980

How to Avoid Cold Weather Weight Gain - 349

981

Are You Accepting Mediocracy? | Go Get That Dream - 348

982

10 Mental Exercises to Fortify a Positive Attitude - 347

983

Time to Dream Bigger - 346

984

Grow Your Instagram | 5 Things You Must Stop Doing - 345

985

You Need More Money Honey - 344

986

Increase Willpower in 5 Steps - 343

987

When it's Ok to Complain - 342

988

Unsolved Childhood Mysteries | Carsmart Edition - 341

989

Stop Quitting! Focus on the Finish | Chalene Show Live in San Diego, CA - 340

990

How to Stop Procrastinating Now with 10 Simple Steps - 339

991

Dealing with Major Life Changes | A CarSmart With Bret Johnson - 337

992

Moving Meditation | You Are Amazing Affirmations - 336

993

A Candid Conversation with My Daughter Cierra - 335

994

YOU'RE ALWAYS ON YOUR PHONE | Phone Etiquette for Couples and Families | CarSmart - 333

995

Help Your Kids Be a Healthy Weight - 332

996

Best Tips to Take Control of Your Happiness | CarSmart - 331

997

Is Social Media Making You Unhappy? - 330

998

Why You Might Be a Needy Friend Magnet | CarSmart - 329

999

Stool School | What Your Stool is Telling You about Your Health - 328

1000

My Mentor Brian Tracy | CarSmart - 327