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All Episodes

The Cindy Show — 82 episodes

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Title
1

S4 E18: Soccer, Summer and Season 4

2

S4 E 17: EFT...Tapping that Stress Away!

3

S4 E16: Fight or Flight

4

S4 E15: We Try Before You Buy - Saunas and Red-Light Therapy

5

S4 E14: Menopause Makeover Part 2

6

S4 E13: The Menopause Makeover: A Stronger and Smarter Game Plan

7

S4 E12 We Try Before You Buy: Pain Relievers

8

S4 E11: Wine and Waistlines

9

S4 E10 The Dark Side of Protein

10

S4 E9 Fun Fitness Facts and Hacks

11

S4 E8: Lymph Detox 101

12

S4 E7 Parenting Parents in the Blink of an Eye

13

S4 E7 Parenting Parents in the Blink of an Eye

14

S4 E5: 10 Workouts. 2 Cindys..Full of Opinions

15

S4 E6: Gray Matters: From Hair to Brain and Much More!

16

S4 E4: We Try Before You Buy - Wonderful Water

17

S4 E3: Dream A Little Dream

18

S4 E2: Cindy B's "Broken" Boob

19

S4 E1: Up to Speed

20

It's a Recap-Protein, Creatine, & Accountability

21

S3 E19: Try Before YOU Buy-Skincare

22

S3 E18: WE Try Before YOU Buy - Power Fit Elite Vibrating Platform

23

S3 E17: Achieving Happiness and Joy

24

S3 E16: Cupping with Britnii-An Interview from the Massage Table

25

S3 E15: GYM Eti-QUIT-IT

26

S3 E14: Every BODY needs Stability

27

S3 E:13 Straighten Up and Listen!

28

S3 E12: We Try Before You Buy...CRYO

29

S3 E11: Cottage Cheese: FAB or FAD?

30

S3 E10: Protein, Creatine, and Accountability

31

S3 E9: Flex The Brain!

32

S3 E 8: We Try Before YOU Buy - BOSU

33

S3 E7: FIT Happens...on MY Phone

34

S3 E6 Telling a Type 1 and Celiac Story

35

S3 E5: Try Before YOU Buy - Cupping Confessions

36

S3 E4: Walking and Talking

37

S3 E3: Sweat, Stretch and Stop Hurting

38

S3 E2: Season 2 Rewind: Fitness, Fun, and Fresh Perspectives

39

S3 E1: Summer and Season 3

40

S 2: E22 Try Before You Buy...Cindy B. Goes Gym Hopping

41

S2 E21: Try Before You Buy - Versatone EMS Belt

42

S2 E20: Try Before You Buy - Hot/Dry Sauna

43

S2 E19: Try Before You Buy - Weighted Vests

44

S2 E18 : Try Before You Buy - Solidcore

45

S2 E17: Your Exercise Personality

46

S2 E16: Coaching By Rory

47

S2 E15: Marathon Man, Rory Brannum

48

S2 E14: Running on Empty: The Hangry Truth About Under-Fueling

49

S2 E13: sleep drink breathe by Michael Breus, PhD

50

S2 E12: It's Getting HOT in Here!

51

S2 E11: Achy Breaky Backs

52

S2 E10: Rise, Shine, and GO!!

53

S2 E9: Nutritional Wisdom with Zarana Parekh

54

S2 E8: Technology: The Good, the Bad and the Future

55

S2 E7: A Talk with a 21 Year Old

56

S2 E6: Summer Bodies are Made in the Winter

57

S2 E5: Let's Not Be S.A.D.

58

S2 E4: When You Get the Sniffles

59

S2 E3: Resolutions Revisited

60

S2 E2: Change Your Mindset

61

S2 E1: The 2025 You

62

S2 E1: Cheers to the New Year!

63

E:18 Self-Control on Turkey Day

64

E:17 Girl on The Go - Debbie Watson

65

E: 16 Is it Vanity?

66

E: 15 The Fitish Holiday List

67

E: 14 Check on Your People

68

E: 13 Don't Be a Frankenstein

69

E12: Is Exercise a Hobby?

70

E11: Football Fans

71

E10: Conversation with Fitness Guru Brad Linder

72

E9: Cheers to Reunions!

73

E8: Fitness Field Trip

74

E7: Taking Care of YOU...Empty Nesting & Retirement

75

E6: Fitness and Travel

76

E5: Strength Training for Beginners

77

E4: The Birthday Episode

78

E3: Nutrition in Our Fifties

79

E2: Fitness in Our 50s

80

E1: The Fitness Journey for Cindy and Cindy

81

The Cindy Show Trailer

82

The Cindy Show Teaser