All episodes
Creating Athletic Natural Movers from the Ground Up with Jon Carrabino
From Football to Spirituality
Functional Feet With Gait Happens
Xero shoes and foot freedom - the story behind the brand with Steven Sashen
Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology
Athletes, Military & Tzachi Israel
The Journey of creating a 100% Recycled Product with Zuzu Sandals.
Advanced recovery techniques with fitsoccerqueen
Barefoot Running & Minimalist Sandals with Josh
Calisthenics Training Vs Weight Training, Training Through Injury, Barefoot Performance
Natural Cleats & Barefoot Performance with Code Footwear
Athletes STOP training like bodybuilders
Monthly Q & A Episode 70 special
Alternative Training Methods, Weck, Goata, Kneesovertoes with Geva Makovsky
Episode 68: Turning Pain into Purpose with Sarah Waisler
Being Vulnerable as an Athlete With Ha Meisenberg
What is mobility, utilizing a whole body minded approach to recovery from injury and enhance athleticism
Q & A with Sam Morris "Workout Budget", Sports Specificity, Nutrition, Recovery
Minimalist Cleats and Tactical Boots for Athleticism with Jeff Goff from Nature Athletics
Creating a sustainable regenerative minimalist shoe company, Q & A with Anna from Wildling shoes
Q & A with Ron Cohen, Training Shirtless, Minimalist footwear vs Actually being barefoot, Heat exposure after training.
Grounded Living & Addressing emotions via fascial release
Recovery Tools For Athletes with Fitsoccerqueen
The ultimate guide on transitioning to minimalist footwear with Petra Fisher
2 Teen Athletes Discuss Social Media, Using sports to channel positivity, The secrets of success & failure learnt from skateboarding
Sports Specific Training, Developing Power & Elasticity, Strength Training for Athletes
Ancestral living, Undernourished & Overfed, Instant gratification & Capitalism.
The best way to reduce chronic inflammation. Grounding, Nutrition, Cold exposure, Natural footwear
Natural Movement, Athletic Development, Play, Movement Vs Exercise,& More!
Minimalist footwear round up, brand comparison, earthing shoes, tabi and toe socks, high ankle vs low ankle, insulation and shoes affect on function.
מה זה נעל בארפוט/מינימליסטי? In Hebrew
The Life and Mindset of a 6 time world champion fighter. Comfort zones, Sports Specific Training.
Barefoot shoes, Niches, Affiliate Marketing and Social Media With Anya's Reviews.
What Supplements Should I take?
What is Health?
Why do we challenge ourselves?
The life of a Trainer, Training styles, Habits, Rituals, Lifestyle.
Ditch the scale. Tracking body composition, performance over aesthetics with Simona Marks
Optimizing Strength and Movement - Solo Episode
The life of a multi sport competitive athlete. Recovery, Nutrition, Self love, Hard work and More!
Sustainable farming, Power of belief, Heat exposure, Where we went wrong as a civilization, Parenting.
Fitness Q and A with CEO of Razroo, Squat development, Mobility, Training methodology
15 ways to live a meaningful life and become superhuman.
Barefoot Running, Free Running, Running Technique, Runners Q and A
Cinematography, Musical Scores, Cold Exposure and Channeling creative energy.
Bodybuilding Myths and FAQ- All the reasons you should NOT bodybuild.
Nutritional FAQ and Diet sustainability
Intention, progression and dedication - A guide to finding the human within the athlete.
Strength training for runners.
Building your spiritual self.
Working with special needs, coaching Flag Football in Israel and Strength training for runners.
Fat Loss 101
How to deload to optimize performance
Tips for beginners - Just starting off your fitness journey where do i start?
Why cold exposure?
Is competitiveness a good thing? Using barefoot to enhance performance and why dogs are the best thing ever for a movement rich lifestyle with Andy Bryant
How to fix muscular and performance imbalances in your body.
Bodybuilding Training Vs Athletic Development Training - Solo Episode
Optimizing Fitness, Nutrition, and Mental health within the Army With Yaira Somersville
What the IDF can do to improve the tactical fitness of their soldiers.
Why Israel has never made it far in team sports
Strength Training For Hikers
Why Gym Training Can be overrated
Why all Woman Should Lift Weights- Breaking the Myth once and for all.
Mental health With Simone Shmidman
Athletes with Asthma and Legal Steroid use with Rachel Shmidman
Barefoot shoes explained With Alex
An athlete's secret weapon
Eastern vs Western Medicine, Treating Cause vs Symptom with Dr Aaron Kenin
Why school can suck
Coping with quarantine and failure.
Building the Complete Tactical Athlete With Nadav
Transgender athletes in comptetive sports
One month into the IDF With Danielle Khirman
Strength&Mobility with Conner from Freedompeakperformance
Lone Soldiers With Ben
Long term benefits of weight training With Avigdor Schultz
The secret to weight loss with David Katz
Athletic Development With Jason Hess
Should women serve in combat? with Katie jenkins
Discussing movement culture, Ninja Warrior and cold exposure. With Avremi Popko
Crossfit explained With David Ben Moshe