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The (Complex) PTSD Guy — 917 episodes · page 10 of 10
Struggles with learning/studying and remedies that have worked for me
Quick thank you and article from previous podcast
Creating a routine that helps live with Complex PTSD
Stress Remedies and Interpersonal Skills
Invest in your future: Organizing yourself
Money and Trauma: How trauma impacts how you make and manage money
The Breakthrough: The Grouchy Sober and The Summer Breeze
Coping with Dysphoria
Security and Relationships
Negative attention and Complex PTSD: Learn to enjoy the simple things in life
Ambiguity, CPTSD, and feeling disingenuous
Getting out of your environment and checking your Ego
Fatigue, diet, and difference between sadness and depression
Engaging with nature, and mindfulness
Roadblocks to betterment: Stay focused
Part-with resentment, cope-with triggers
Be kind to yourself
Decreasing Anxiety
Self-Defeatest Behavior, CPTSD and Dating
Logical Thinking, Complex PTSD and Emotional Thinking
Friendships and Social Groups: Stop Isolating
"Why Me?!?!" Mentality: Breaking the spell of Survival Mode
The myth of Job Security
Identity Crisis: Might be a good thing?
Emotional Hijacking: 4 Remedies from article
What triggers you? Make a list with backups.
Short-term memory "Tornadoes": Remedies for them
Intimate Relationships Cont'd: Get to know yourself beforehand.
Intimate Relationships and CPTSD
Purging: Cleaning up my environment.
Review of a character who turns into her abuser.
Turning into your abuser? Don't let a "Thoughtless Teacher" fool you!
I'm happier in life, and I share a few reasons why
Saffy, Ab Fab, last review: New found respect for Sarah.
Saffy review, continued
Survival skills: Don't give up!
Rose Colored Glasses and/or a parent being "Sick"
Pushing myself to learn new things, when normally I would get irritated.
Turning a negative into a positive!
Saffy, Absolutely Fabulous review: Part 3
Saffy, Absolutely Fabulous review: Part 2
Saffy, Absolutely Fabulous review: Part 1
Finding Joy and Gratitude: Personal story
Movie review: I, Tonya part 3
Movie review: I, Tonya part 2
Movie review: I, Tonya
The Punisher: Brief chat
Finding Comedy in your Complex PTSD
Movie review: American Sniper part 3
Movie review: American Sniper part 2
Movie review: American Sniper
Movie review: Manchester by the Sea part 3
Movie review: Manchester by the Sea part 2
Movie review: Manchester by the Sea
Movie review of Mystic River: Part 3
Movie review of Mystic River: Part 2
Movie review of Mystic River: Relates to PTSD
Movie Reviews: Coming soon
Neuropsychology and Traumatic Brain Injury
Easily Irritated?
Soul-Selfie Interview with author Heather Carter
Book about PTSD: The Catcher in the Rye
Great show that I recommend! Take time to relax.
Self-Destructive Behavior and Remedies
Equine Therapy
Therapy involving horses, family history and more!
My meditation visualization that I use.
New Year and success with Resolutions
Soul-searching and staying upbeat
Inner Turmoil: Acknowledge It and Let It Go
Solution for overcoming self-sabotage! Great YouTube video.
Text from local group, spreading the word, and recent motivation to change
Thankfulness and interesting show about trauma
Career Changes in the era of COVID and Civic Participation
ADD/ADHD in youth and C-PTSD: Meds and Non-Med approach.
Socializing and communication skills: When you mess up don't beat yourself up
Movies about PTSD: Might be relatable
Dwelling on your PTSD
Great articles: Correction
Breaking the spell of isolation
Making recent changes has helped: Going out, cooking and programs
Going back to a hobby I left due to my PTSD: How Julia Child inspired me to go back to culinary arts
PTSD and"Cell Phones": Addictive, Withdrawal, Functional Impairment.
Hypersensitivity to your environment? Need to change who/what influences you
Results from hypnosis, it's working
First hypnosis treatment, for alcohol abuse and better sleep.
Stress Management
Feeling Under Attack? PTSD and Aggression
Strange Occurrences and Recent Developments
Why therapy may not be working.
Getting out of your environment: Socializing through vacationing.
What's the difference between isolating and being an introvert?
Hypnosis for lingering issues: Am I having a "mid-life" crisis?
Incompetence related to Social Undermining and Post Traumatic Embitterment Disorder
Engaging with your perpetrator
Three Night Terrors in a row! Understanding our dreams.
Plagues, alcoholism, depression, suicidality, and my own chromosomal history
How Complex PTSD impairs workplace engagement.
Shame: Is your past haunting you?
Specific Triggers and Stereotypes: The Downside of Complex PTSD