All Episodes

Growth with Guardrails: Understanding Buffered ETFs w/ Matt Kaufman, CETF

The Ultimate Teammate: Leadership, Sacrifice & Success w/ Gonzaga's Jalen Warley

Part 3: Ray Dalio's Holy Grail of Investing (The Athlete's Guide to Building Wealth)

Part 2: Warren Buffett & The Power of Index Funds (The Athlete's Guide to Building Wealth)

Part 1: Think Like an Investor (The Athlete's Guide to Building Wealth)

Liquidity Events: What to Do Before the Money Hits Your Account w/ Ben Klundt, CFP, CEPA

Designing Your Next Chapter: How to Prepare for a Career Change w/ Spencer Ansett

Turn Your Portfolio Into An Income Stream: Covered Call Strategy w/ Goldman Sachs Matt Mierezejewski

Who Am I & What's Next? Building Mental Strength for Life's Biggest Moments w/ Ryan Sawyer

Funded Contentment: The Real Goal of Wealth w/ Brian Portnoy, PhD, CFA

Growing Bodies, Different Strategies: How Nutrition For Kids Differs From Adults w/ Julia Chase, RD

The Power of ETFs: A Simple Tool for Compounding Wealth w/ Ryan Issakainen

The NIL Opportunity: What Every Athlete & Family Needs to Know w/ Theresa Gralinski

Part 3: The Nilson Family Legacy System w/ Rhiannon Nilson

Part 2: How to Build Your Family Legacy System

Part 1: What is money for?

Our Hidden Operating System: Understanding Hypnotherapy & the Subconscious Mind w/ Tommy Flick, LMFT, CHt

The 721 Exchange: Unlocking Liquidity & Diversification for Real Estate Investors w/ Jeff Walters

Next Play Mindset: High Performance Habits w/ Alan Stein, Jr.

Compounding Impact: How Giving Multiplies Meaning w/ Innovia's Dave Sonntag

Timeless Principles, Endless Techniques: Life and Happiness in 3D with Dr. Gary Gray

Owning Businesses, Not Ticker Symbols: The Rule #1 Approach to Investing w/ Phil Town

Training for Life, Not the Season: Workouts and Nutrition After Division 1 Sports w/ Jenn & Lee Wirth

Your Mortgage Is a Strategy: How to Choose the Right Loan for Your Life, Not Just the Lowest Rate w/ Jay Crowell

Recruiting Kids These Days: How to Engage with Generation Y w/ Gonzaga Basketball's R-Jay Barsh

Wealth Resolutions That Work: Starting 2026 with Intention w/ Daryl Geffken, PhD

The Power of Daily Commitment: How One Mile a Day Changed the Putney Family

The Multifamily Mindset: Finding, Financing & Managing Your First Multifamily Property w/ Peter Clark

Beyond the Apology: How Forgiveness Transforms Teams and Lives w/ Jennifer Ferch, MS

Purpose Over Presents: Finding Meaning in a Budget-Friendly Christmas w/ Maddy Underwood CFP

Recovery Tools for Aging Athletes: How to Stay Active, Reduce Injury & Bounce Back Faster w/ Dr. Laura Fralich

Plan Before You Need It: The 6 L's of Smart Financial Planning w/ Dave Gordon, CFP

Transforming Anxiety Into Understanding: Reframing Stress as a Signal For Growth w/ Max Manix LMHC

College Rentals 101: What We've Learned From Buying & Managing Gonzaga Houses w/ Marc Nilson

Beyond Calories: The Case For Slowing Down & Mindful Eating w/ Jessica Durgan, RD

Turning Passion Into Profits: How Jess Rona Built an Empire One Dog at a Time

Habits of Happy Couples: Daily, Weekly & Yearly Actions That Build Strong Relationships w/ Shann Ray Ferch, PhD, MFA

The Psychology of Money: Why Math Isn't Enough w/ Jake Timm

Creatine Explained: Brain, Body & Performance Benefits w/ Brad Dieter, PhD

Keep More, Invest More: LLCs and Tax Write Offs for Athletes w/ Kyle Jordan, CPA

The Power of Compounding: The Most Important Principle in Wealth, Health & Happiness

FINAL HOOP COMMITMENT EPISODE! Keep More, Invest More w/ Kyle Jordan, CPA

Injury Reduction and Ankle Sprains - There Is More Than One Way To Skin A Cat

Testing For Basketball - There Is More Than One Way To Skin A Cat

Basketball Pre-Game Meals w/ Sports Dietitian Jessica Isaacs, RD, CSSD

How to Create a Year-Long Training Plan for Basketball w/ Dr. Andy Galpin

Athlete Mentorship Groups w/ Boise State Basketball's Tyler Whitmer

Sleep & Breathwork w/ NY Times Best-Selling Author Ben Greenfield

Lifestyle Performance with Portland Basketball's Bryant Ferate

Easy vs. Hard

Toughness with ESPN's Jay Bilas

Optimizing Fascia w/ Dr. David Tiberio

Training Proprioceptors w/ Dr. David Tiberio

How to Activate Muscles w/ Dr. David Tiberio

Basketball Footwork w/ Gonzaga's Drew Timme

Small-Sided Games w/ Tyler Leclerc

Systems Approach to Coaching w/ Justin Ochoa & Mike Nilson

Reducing Knee Pain & Inflammation w/ UCLA Basketball's Tyler Lesher

Functional Training For Basketball w/ Oregon's Cliff Spiller

Speed For Basketball w/ Eastern Washington University's TJ Conley

The Best Youth Basketball League On Planet Earth

Pre-Game Routines For Basketball w/ Brandon Davis, MS

Sustain Your Game w/ Alan Stein

Movement Preparation w/ FC Bayern Basketball's Luka Svilar

Sleep, Stress Management & Recovery w/ Precision Nutrition's Brian St. Pierre

4 Pillars of Performance w/ Hong Kong's Will Lo

Defining Success w/ Gonzaga Basketball's Mark Few

Essential Physical Qualities For Basketball Players w/ Golden State Warriors' Carl Bergstrom

Hooptown USA's Hoopcast w/ Mike Nilson, Matt Santangelo & Bo Brack

Intermittent Fasting for Basketball w/ Amy Yeoman, RD

Never Quit w/ Gonzaga Basketball's Stephen Gentry

Boxing For Basketball w/ Cem Eren

The Art of Assists w/ Gonzaga Basketball's Josh Perkins

Repetition Without Repetition

Basketball Plyometrics w/ Memphis Grizzlies' Eric Schmitt

Mindset Of A Professional Basketball Player w/ Gonzaga's Eric McClellan

Basketball National Championship w/ Baylor's Rem Bakamus

World's Largest 3 on 3 Basketball Tournament w/ Rick Betts

Basketball Off Season Training w/ South Carolina's Molly Binetti

How To Be Resilient w/ Gonzaga's Craig Fortier

Applied Functional Science w/ Pat McCloskey

Mental Toughness Training For Basketball w/ Collin Henderson

Basketball Recruiting w/ Boise State's R-Jay Barsh

Success In Basketball w/ Sports Illustrated's Greg Bishop

Sample Day Of Eating For Basketball

Basketball For A Lifetime w/ Jess Walter

Lead From The Middle w/ Bill Robinson

Clean Eating For Basketball w/ Gonzaga's Jeremy Jones

Prehab for Hoops w/ Brian Cronin, MPT

Personal Growth For Basketball w/ Brett Ledbetter, Lisa Fortier & Travis Knight

NBA Basketball Conditioning w/ Houston Rockets' Willie Cruz

Coaching Youth Basketball w/ NBA's Dan Dickau

Heart Surgery & Podcast Updates

Lateral Thinking w/ Stanford's Ali Kershner

Art Of Coaching Basketball Players w/ Brett Bartholomew

Assisted w/ Utah Jazz's John Stockton

Making It Through The Dip

Become A Better Defender w/ Jerusalem's Roberto Iezzi

Movement Assessment For Basketball Players w/ Dr. Gary Gray

Basketball Player Development w/ Utah's Donny Daniels

Lessons That Are Bigger Than Basketball w/ Eric Edelstein

Attitude of Gratitude w/ Grizzlie's Killian Tillie

How To Teach Loyalty To Basketball Players

Build A Championship Team Culture w/ Dan Horwitz

Basketball Ankle Sprains w/ Hornets' Andre Mattson

Eating Healthy For Hoops w/ Live Vitae's Ryan Carter

Mindfulness & Basketball w/ Mike Lee

College Basketball Walk On w/ Gonzaga's Brian Michaelson

Basketball Skill Training w/ I'm Possible's Micah Lancaster

Basketball Training in 3D w/ Nate Schafer

Build Basketball Relationships w/ Jake Kelfer

Get Quicker On The Court w/ LA Clippers' Daniel Shapiro

Sacrifice Your Nutrition To Build Muscle & Burn Fat

Increase Vertical Jump For Basketball w/ Kansas' Dr. Ramsey Nijem

How To Get Recruited To Play College Basketball w/ Pacific's Brant Minor

Become A Story Or A Statistic w/ Dre Baldwin

Finding Flow On The Basketball Court w/ Dr. Cindra Kamphoff

How to Teach Enthusiasm to Basketball Players

Building Injury & Fatigue-Resistant Basketball Players w/ Duke's Ashleigh Beaver

Recovery Nutrition For Basketball w/ Sigma Nutrition's Danny Lennon

How To Improve HRV For Hoops w/ Mike Lombardi

The ACL Recovery Journey w/ Gonzaga's Laura Stockton

Creating Learning Environments In The Weight Room w/ Gonzaga's Travis Knight

Servant Leadership In Basketball w/ Shann Ferch, PhD

Basketball Mindset w/ Jake Wiley

Leadership Framework For The Black Lives Matter Movement

How to Teach Gratitude to Basketball Players

Basketball Player Monitoring w/ Oklahoma State's Bryce Daub

Principles of Basketball Performance w/ Tennessee's Garrett Medenwald

Change Your Belief System For Basketball w/ Fred Crowell

Water the Bamboo For Basketball w/ Greg Bell

Optimizing Sleep & Showering For Basketball

NBA Workouts w/ Mike Guevara

Soft Tissue Hygiene for Hoops w/ Lenny Parracino

Basketball Specific Training w/ Utah's Charles Stephenson

NBA Life Optimization w/ David Nurse

How To Become a NBA Skills Trainer w/ Jordan Lawley

Mental Health For Basketball w/ Ashlee Bradshaw, CSPC

Basketball Supplements w/ Angie Asche, CSSD

A Lifetime Of Basketball Lessons w/ Gonzaga's Jerry Krause

Play Present w/ Graham Betchart

Raise Your Game w/ Alan Stein, Jr

Coaching For Development vs Basketball Performance w/ Liberty's Henry Barrera

Avoiding Chronic Basketball Injury w/ Dustan Lang

Basketball Speed Training w/ Lee Taft

How To Lead On The Basketball Court w/ Adam Bradley

Power Of Positive Energy in Basketball w/ Jon Gordon

Basketball Strong By Science w/ Max Schmarzo

Basketball & Life Lessons w/ Luka Hocevar

New Year's Resolution vs Commitment

Weekly Meal Plan For Basketball Players w/ Scott Baptie, MSc

Mental Training For Basketball w/ Brian Cain

Weight Lifting For Basketball w/ Mike Robertson of IFAST

Boise State Basketball Team Culture w/ Leon Rice

Vegan Diet For Basketball Players w/ Craig Hunt, RDN

Building Healthy Basketball Players w/ Logan Schwartz

Gonzaga Basketball Leadership w/ Lisa Fortier

Basketball Sleep w/ Nick Lambe

Basketball Conditioning w/ Joel Jamieson

Basketball Player, Coach, Parent w/ Matt Santangelo

3 Levels of Basketball Leadership

Basketball Movement w/ Doug Gray, FAFS

3 Levels Of Basketball Training

Basketball Nutrition w/ Brad Dieter, PhD

3 Levels Of Basketball Nutrition

Goal vs. Commitment