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All Episodes

The Daily Penny — 23 episodes

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Title
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23 : Workouts + Nutrition During My Two Pregnancies

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22 : Hot Mom Habits - Weekly and Daily Routines To Avoid A Crash Out

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21 : Lift AND Run - 4 Ways to Structure Your Weekly Workouts

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20 : Half Marathon Recap - YOU ARE CAPABLE OF MORE!

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19 : The 7-Category Cheat Sheet for Your Calorie Deficit

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18 : HYROX Houston Recap - We Missed Our Goal

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17: Your HYROX Starter Pack - Format, Tips + My Race Recaps

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16 : Variable Income, Zero Stress: My Exact System for Taxes and Paying Myself

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15 : Stop Winging Your Mornings - How to Use AI to Build a Routine That Actually Sticks

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14 : 7 Reasons You Keep Quitting (And How to Finally Stop)

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13 : I Will Write a Book One Day - Here Are 9 Random + Unfiltered Pages From My Notes

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12 : Weekly Snapshot - How I Stay Fit and Productive as a SAH + WFH Mom

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11 : 8 Tips to Nailing Your Macros

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10 : 11 Fat Loss Lessons That Helped Me Lose Those Last 8 Pounds

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09 : Our Exact Family Budget Breakdown - 6 Steps to Tell Your Money Where to Go

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08 : Your 5-Step Roadmap to Lose 10-15 lbs by Summer

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07 : The Sunday Setup - Your 8-Step Checklist for a Winning Week

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06 : How We Paid Off $65,000 in Debt in 2.5 Years on a $76k Income

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05 : Purge These 15 Areas of Your Life and Feel Lighter in 2026

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04 : New Year Planning (Part 2 - Business)

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03 : New Year Planning (Part 1 - Personal)

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02 : How to Actually Become a Morning Person - 9 Proven Tasks That Make Early Mornings Easier

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01 : My Founder’s Story - The Habit of Simply Not Quitting