All Episodes
The Dr. Brighten Show — 174 episodes
Cellular Aging: Why Your Body May Be Aging Faster Than You Think | Dr. Will Cole
Perimenopause Hormone Therapy: What Women Need to Know About HRT, Progesterone & Estrogen
Women’s Health Questions Answered: AMA 1 Lightening Round
Late Diagnosed ADHD and Autism | Rich & Rox Pink
Endometriosis Inflammation: Why This Disease May Affect More Than Your Pelvis
The Hidden Cause of Brain Inflammation Doctors Miss | Dr. Pejman Katiraei
Melatonin Benefits: Why Your Brain Needs Darkness for Better Sleep, Brain Health, and Healthy Aging | Deanna Minich
Chronic Inflammation: The Hidden Driver Behind Autoimmune Disease, Fatigue, and Gut Health | Daniel Cardenas
The Dr. Brighten Show is entering a new chapter
Your Body Knows: The Hidden Cost of Always Being "The Strong One"
The Hidden Burnout of ADHD & Autism After Motherhood | MasterChef Vanessa D'Souza
Why MasterChef Was the Perfect Storm for My Autism & ADHD | Vanessa D’Souza
My Long COVID Story: What Finally Helped Me Recover (Not Medical Advice)
Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu
Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Overthinking at Night: Why Your Brain Won’t Shut Off When Your Body Is Exhausted
Why Am I So Irritated All the Time? The Hidden Cause Most Women Miss
Hormone Therapy and Breast Cancer: What Women Need to Know About Risk, Screening, and Prevention | Jenn Simmons
Is Picky Eating a Nutrient Deficiency? Dr. Elisa Song Explains
The IVF Missing Piece: Why Recurrent Miscarriage May Not Be “Just Egg Quality”
Brain Inflammation and Food: Dr. Austin Perlmutter on the Gut-Brain Connection, Brain Fog, and What to Eat for Better Cognitive Health
Endometriosis Imaging: Why Your "Normal" Results Don't Rule Out Endometriosis
Estrogen and Dopamine: Why Your Brain, Motivation, and ADHD Symptoms Can Change With Your Hormones
PMDD vs PME: How to Tell the Difference and Why It Changes Treatment
Autoimmune Disease Management with Dr. Terry Wahls: Nutrition, Mitochondria, and Women's Hormone Transitions
PCOS Has a New Name: What PMOS Means and What Still Hasn’t Changed
Why Perimenopause Hormone Therapy Can Make Symptoms Worse: Gut, Liver, Thyroid, and Toxin Factors | Pamela Langenderfer
Why PMDD Treatment Fails: SSRIs for PMDD, Birth Control, and What Your Doctor May Be Missing
PMDD Antihistamines: Why They May Help — and Why Histamine Isn't the Whole Story
High Insulin, Severe PMS, Fibroids & Postpartum Anxiety: Your Hormone AMA
Could GLP-1s Help Endometriosis? The Progesterone Resistance Theory
ADHD, Motherhood, and Invisible Overload
Perimenopause Sleep Hormones: Cynthia Thurlow on Why Rest Changes First
Fertility Protocol for Conception: Labs, Nutrition & Proven Strategies
Dry Eye Relief: What’s Causing Your Dry, Gritty Eyes (and the Simple Routine That Helps) | Dr. Carly Rose
What Is ADHD Masking? The Perimenopause ADHD Connection
Skin Aging Treatment and Skin Microbiome: What “Leaky Skin” Could Be Telling You About Inflammation, Hormones, and Healthy Aging | Kiran Krishnan
Can Ozempic and GLP-1’s Help Treat Endometriosis
Birth Control for Endometriosis? Hormones, Progesterone Resistance, and What Doctors Aren’t Telling You
The 10 Most Unusual Symptoms of Perimenopause (and What They Really Mean)
Endometriosis Surgery: What Most Doctors Won’t Tell You
Natural Ways to Manage Endometriosis Beyond Surgery
Endometriosis Relief of Pain: Experts Explain Laparoscopy, Chronic Pelvic Pain, and Why So Many Women Are Still Suffering
The Hidden Connection Between Estrogen and Histamine: Why Your Hormones Cause Inflammation
What Is Endometriosis? 4 Surgeons Explain the Symptoms, Misdiagnosis, and Whole-Body Impact
3 Period Problems Women Should Never Ignore (Heavy Bleeding, PMS, and Period Pain)
Endometriosis Symptoms vs Normal Period Pain with Dr. Patrick Yeung
Daily Protein Intake for Women: Why You Don’t Need 200 Grams (And What to Do Instead)
Divorce Rate in America: Why Women File & What Menopause Has to Do With It
Colon Cancer Is Rising in Younger Adults — 5 Ways to Protect Yourself Now
Why You’re Gaining Weight in Midlife: Ozempic, Muscle Loss, and Longevity | Dr. Mary Pardee
Discover Your Energy Archetype and How to Increase Energy | Hadlee Garrison
Why Women Lose Interest in Sex in Perimenopause and Midlife | Emily Morse
Testosterone Hormone Therapy in Perimenopause: How to Match Symptoms, Labs, and Treatment Correctly
How to Get Pregnant Faster: The Role of Toxins, Inflammation, and Men’s Health┃Ann Shippy
How to Increase Testosterone Naturally in Women
Why Strength Training for Women Is Not Optional for Longevity | Gabrielle Lyon
ADHD in Women: How Your Periods, Progesterone, PMS, and PMDD Can Change Your Brain Every Month
ADHD Sex Drive Explained: How Executive Dysfunction, Sensory Overload, and Hormones Affect Desire | Dr. Leann Borneman
ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten
Dietary Fiber Benefits: Gut Health, Hormones, Blood Sugar, and What a High-Fiber Diet Really Does for Women | Gabrielle Palmeri
Weight Gain in Perimenopause Over 35: Why Your Body Is Changing and What Actually Works
Ozempic, Weight Loss, and the Metabolic Truth No One Is Talking About | Ashley Koff
Hormone Replacement Therapy for Menopause: What the FDA’s Black Box Removal Really Means for Women
Estrogen Cream for the Face: What the Science Says About Anti-Aging, Collagen, and Hormones
Doctor Reacts to Lili Reinhart and Breaks the Endometriosis Diagnosis Myth | Dr. Jolene Brighten
How to Lower Cortisol & RESET Your Nervous System in 90 Seconds | Rosie Acosta
The Hidden Hormone Disorder: How Isolation Disrupts Cortisol, Sleep & Emotional Stability | Shawn Stevenson
How to Reduce Stress Hormones Naturally (4-Step Plan)
5 Science-Backed Steps to Stop Female Hair Loss and Regrow Your Hair
Pain During Sex, Causes, Symptoms & When to See a Doctor | Dr. Ana Sierra
How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross
The Hidden Brain Risk Every Woman Over 30 Needs To Know | Max Lugavere
Why your PCOS Got WORSE after 30 and How to FIX it | Dr. Fiona McCulloch
The Hidden Link Between Your Gut Issues and Endometriosis | Dr. Jill Ingenito
Fertility Awareness Method Explained: What Doctors Don’t Teach About Ovulation and Birth Control | Lisa Hendrickson-Jack
What Your Chronotype Reveals About Your Hormones, Sleep, and Energy | Dr. Elisa Sacal
What Is a TSH Lab Test? Decode the Thyroid Numbers Your Doctor Overlooked
ADHD and Hormones: Why Women Are Misdiagnosed for Decades | Andrew Robinson
Thyroid Problems in Women Skyrocket During Perimenopause + What to Do About It | Dr. Christine Maren
Why 79% of Parents Are Getting It Wrong (and How to Fix It) | Ann-Louise Lockhart
A Pediatrician’s Unfiltered Take on Pharma, Research, and Real Health— Why Medicine Needs Transparency Now | Dr. Joel “Gator” Warsh
The Science of Better Sex: How to Improve Your Sex Life with Dr. Tara, Top University Sex Professor
The Loneliness Epidemic Is Worse Than You Think | Neuroscientist Dr. Ben Rein Explains
The Hidden Causes of Perimenopause Exhaustion: Stress, Hormones, and Your Brain
Brain Fog Treatment: What’s Really Behind It and How to Get Your Clarity Back
Endometriosis Diet That Stopped 20 Years of Pain | Khush Sra
Natural Remedies for Hot Flashes, Brain Fog & Sleepless Nights
Hidden Symptoms of PMDD & PMS: How Progesterone, Birth Control & Brain Chemistry Shape Your Mood | Dr. Sarah Hill
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
The New Perimenopause Weight Loss Approach | Tara LaFerrara
Peptides for Hair Loss & Skin Aging Reversal: OneSkin Review
SIBO vs IBS vs Leaky Gut: Tests, Treatments, and How to Heal Fast | Dr. Carolina Gonzalez
Menopause Brain Fog Is Real: 7 Science-Backed Ways To Clear It | Dr. Jolene Brighten
Natural Treatments for Eczema That Actually Work: Creams, Moisturisers & More | Jen Fugo
The Hidden Costs of People Pleasing: Why ADHD Women Struggle + How to Break Free | Meredith Carder
Sjogrens Syndrome and Treatment: What Women Need to Know | Dr. Kara Wada
GLP-1 Weight Loss in Menopause: How HRT Amplifies Results
Endometriosis, HRT, and Menopause: Expert Answers on Surgery, IVF & What Really Helps | Dr. Melissa McHale
Progesterone Side Effects & Intolerance: Why You Feel Worse on Progesterone | Dr. Jolene Brighten
Sugar and Brain Health: How Diet Shapes Kids’ Focus, Mood & Microbiome | Dr. Elisa Song
Best Skincare for Aging Skin: 7 Myths You Need to Stop Today | Dr. Sara Cherem
How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors
The Truth About Hormones for Sleep, Sleep Disturbances, Melatonin & Perimenopause Sleep Problems | Dr. Jolene Brighten
Top Foods That Delay Menopause: According to the Doctor Who Reversed Aging by 3 Years | Dr. Kara Fitzgerald
Feel Sick Before Your Period? It Might Be Menstrual Flu and You Can Fix It | Dr. Jolene Brighten
High Protein Diets, Creatine for Women, and What You Need to Lose Weight in Perimenopause | Liz Plosser
Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health | Timothy Frie
PCOS Fertility Diet: Best Supplements to Boost Fertility Naturally | Cory Ruth
ADHD Endometriosis Connection: What You Should Know If You're Diagnosed with ADHD
Is Estrogen Replacement Safe? The Truth They Might Not Tell You | Dr. Felice Gersh
Gut Health Probiotics: What Every Woman Needs to Know to Balance Hormones Naturally
Autonomic Nervous System Dysregulation? Try This for Instant Calm | Meliza Mokrani
3 Causes of Fatigue We Rarely Talk About + How to Get More Energy | Dr. Jolene Brighten
Carbs, Cortisol, and Perimenopause: The Real Path to Feeling Forever Strong | Liz Wolfe
How Hormones and Menopause Affect ADHD: What No One’s Telling You | Dr. Jolene Brighten
Complex Trauma, Cortisol Chaos & the Autoimmune Connection | Justin Janoska
Period Pain Relief for Endometriosis, Adenomyosis, and Hormonal Imbalances | Dr. Jolene Brighten
Cortisol Face, Polycystic Ovarian Syndrome Insulin Resistance, and How to Treat Endometriosis Naturally | Alaia Baldwin
Side Effects of Stopping The Birth Control Pill: How to Stop Mood Swings, Acne & More | Dr. Jolene Brighten
Why Reproductive Health Is Still Stuck in the 1950s—From Epidurals to Birth Control Methods
The Truth About Insulin Resistance Treatment, Foods, and Labs in Perimenopause
This Weight Loss Diet Helped Her Lose 100 Pounds (Without Cutting Pizza!) | Ilana Muhlstein
The Medical System Is Misleading Women About Symptoms of Menopause | Dr. Tara Scott
Unlocking the Power of the Menstrual Cycle: Hormone Health, PMDD & Period Care | Ashley Greene
PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole
How to Improve Egg Quality – The Essential Egg Freezing Process Guide | Dr. Debbie Cassis
Hashimoto’s Hypothyroidism: How to Finally Heal the Root Cause and Reclaim Your Energy | Dr. Izabella Wentz
From Trauma to Inflammation: How Your Nervous System Fuels Chronic Disease | Dr. John Kim
ADHD Burnout? Your Hormones Might Be Sabotaging You
Intuitive Biohacking: Ditching Perfectionism and Listening to Your Body in Pregnancy | Aggie Lal
Fitness for Menopause Myths Busted: What Actually Works for Muscle, Metabolism, and Hormone Balance | Stephanie Estima
Low Testosterone, Poor Sperm, and the Silent Crisis in Men’s Health | Justin Houman
Is It Just Gas? The Shocking Truth About Gut Pain, SIBO, and What Your Poop Is Telling You | Doc Paco de la Vega
Stop People-Pleasing, Start Living: Gabby Reece on Strength, Aging, and Raising Resilient Kids
Urinary Incontinence Treatment, Pelvic Pain & the Problem with Just Doing Kegels | Dr. Diana Mendez
Mouth Breathing, ADHD & the Cavity Conspiracy: What Your Dentist Isn’t Telling You | Dr. Staci Whitman
Should You Consider HRT? How to Know If It's Time & What to Ask Your Doctor
Perimenopause? How to Lose Weight (without starving yourself)
Why Good Stress Might Save Your Life | Jeff Krasno
The C-Section Epidemic: What Women Aren’t Being Told About Birth | Dr. Cynthia Dickter
Is It Really Histamine Intolerance? The Misdiagnosed Epidemic Explained | Jennifer Fugo
ADHD, Sleep & Hormones: Why Your Brain Won’t Shut Off at Night
Raising Kids with Big Feelings: Tantrums, Emotional Regulation, & ADHD Symptoms in Kids | Dr. Ann-Louise Lockhart
What You Should Know About the Endometriosis-Fibroid Connection
Endometriosis and the Best Diet: What You Should Be Eating
Hormonal Treatments for Endometriosis: What You Need to Know
The Truth About Adenomyosis, Fertility, and Hysterectomy
The Importance of Accurate Endometriosis Diagnosis: Dr. Ram Cabrera Explains
Endometriosis and Gut Health: What You Need to Know This Awareness Month
How to Get Pregnant Easily and Faster: The Fertility Secrets Doctors Don’t Tell You | Dr. Aimee Eyvazzadeh
MAHA & The Health Revolution: What This Means for Women’s Bodies | Alex Clark
From Neglect to Disease: How Trauma Rewires Your Body & Triggers Autoimmune Disease | Dr. Sara Szal
When Are You Most Fertile? Cycle Myths Busted | Elina Berglund
Recurrent Pregnancy Loss: What Your Doctor Should Evaluate After a Miscarriage | Dr. Gerard Barroso
Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib
Are Endocrine Disruptor Chemicals Making It Harder to Get Pregnant? | Dr. Lora Shahine
How to Increase Testosterone Naturally: Myths, Labs & Proven Strategies | Dr. Geo Espinosa
How Brain Inflammation Affects Your Mental Health and Decision-Making | Dr. Austin Perlmutter
How to improve libido & what is the meaning of libido
EPelvic Congestion Syndrome, Interstitial Cystitis, & Chronic Pelvic Pain (CPPS Disease): How to Finally Get Relief | Dr. Ana Sierra
Picky Eating, PANDAS Syndrome, & Anxiety: Is Your Child’s Brain Under Attack? | Dr. Elisa Song
How to Boost Your Metabolism & Unlock Better Health | Pamela Berrondo
Struggling with Sleep & Anxiety? Are Low Progesterone Symptoms to Blame | Dr. Carrie Jones
POTS Treatment, Fibromyalgia, & Chronic Illness: Science-Backed Remedies That Work | Dr. Brehan Crawford
ADHD Types and Hormones: The Unexpected Link You Need to Know | Ludovico Saint amour di Chanaz
HRT for Menopause & Perimenopause: Benefits, Side Effects & Menopause Solutions | Dr. Amy Killen
Unlock the Best Skincare Products for Aging Skin + Tips to Reverse Collagen Loss Naturally | Dr. Tony Youn
How to Tell If You Have Endometriosis. Painful Menstruation, Symptoms, and Treatment | Dr. Ramiro Cabrera
Endometriosis Treatment: A Doctor’s Guide to Surgery Prep and Recovery
Can Ozempic and Mounjaro Fix Thyroid Issues? The Anti-Inflammatory Power of GLP-1 Agonists! | McCall McPherson
The Shocking Truth About Gum Disease: What Your Dentist Isn’t Telling You! | Dr. Victoria Sampson
What Is Perimenopause? Perimenopause Symptoms and Solutions Explained
Introducing The Dr. Brighten Show