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All Episodes

The Dr. Doug Show — 228 episodes

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Title
1

How Environmental Toxins Affect Inflammation, Gut Health, and Your Bones with Michele Scarlet

2

Osteoporosis Treatment: Best Order for Medications Explained

3

Bone Health Supplements in 2026: What We’re Doing Differently

4

Bone Loss & Gut Health: Why the Gut–Bone Connection Matters More Than You Think

5

Can You Combine Osteoporosis Medications with Natural Bone Building? Here’s What to Know

6

Circadian Rhythm, Menopause, and Bone Health: What Most Women Miss [Dr. Deanna Minich Interview]

7

The Worst Osteoporosis Drug in 2026? This Might Surprise You

8

Osteoporosis Supplements Explained: Calcium, Vitamin K2, and Strontium | Dr. John Neustadt

9

Estradiol, Testosterone, and Bone Density: What the Data Really Shows

10

New OsteoStrong Study: Does Osteogenic Loading Improve Bone Density?

11

The 10 Worst Exercises for Osteoporosis (Doctor Explains)

12

HRT and Osteoporosis Medications: What the Research Actually Shows

13

Stop Waiting on Your DEXA: How to Track Bone Health in Real Time

14

Zoledronate (Reclast) for 10 Years: Fracture Prevention at What Cost to Bone Turnover?

15

Is It REALLY Possible to Reverse Osteoporosis? Doctor Explains

16

Doctor Explains the New U.S. Dietary Guidelines: What Changed and Why It Matters

17

Dr Gabrielle Lyon: How Muscle Controls Aging, Metabolism, and Bone

18

Why You Are Losing Bone (It’s Not Just Lack of Estrogen)

19

Scott Chaverri Reveals the Truth About Red Light Therapy [Skin, Sleep & Bone Health]

20

Before You Panic Over Your DEXA Score, Watch THIS

21

Doctors Miss This Early Heart Damage That Causes Heart Attacks | Dr. Michael Twyman Interview

22

What the Research ACTUALLY Says About This Medical Food for Bone Loss [BONDIA Clinical Review]

23

The Truth About Hormones, Menopause, and Bone Strength

24

The REMS Fragility Score: A Better Predictor Than T-Score Alone [Dr. Nick Birch Interview]

25

The Scan That Reveals Hidden Trabecular Bone Loss (DEXA Can’t See This) [Ludovic Humbert Interview]

26

Does Osteogenic Loading Improve Bone Density? Here’s What the Latest Study Shows

27

How to Avoid Fake, Expired, and Contaminated Supplements [Dr Eric Viegas interview]

28

Whole Body Vibration for Bone Health: What the Latest Research Shows [Doctor Explains]

29

New OsteoStrong Study Just Dropped: Does It Actually Work? [Doctor Explains]

30

Is REMS Just a Fancy Calculator? Let’s Look at the Evidence [2025 Study Review]

31

Viewer Q&A: The Truth About Osteoporosis Drugs, Hormones & Bone Density

32

Can This New Compound, AP503, Actually Reverse Bone Loss? (Doctor Explains)

33

FSH and Bone Health Explained: The Hormone Most Women Don’t Know About

34

The Hidden Ingredient in Soda That Damages Your Bones (Doctor Explains)

35

Can You Take HRT If Breast Cancer Runs in Your Family? [DOCTOR EXPLAINS]

36

Magnesium: The Missing Mineral for Better Sleep, Less Stress, More Energy

37

Osteoporosis Drugs Uncovered: Risks, Benefits & Where They Really Fit [Doctor Explains]

38

The Hidden Gap in Hormone Care: What Doctors Often Miss [Karen Martel Interview]

39

Viewer Q&A: Osteoporosis Drugs, Hormones & Bone Density Explained

40

Reclast After 3 Years… What Happens NEXT? [Doctor Explains]

41

The TRUTH About Perimenopause… What Every Woman Needs to Know [Dr Mariza Snyder Interview]

42

Stop Bone Loss FAST: How to Reduce CTX & Protect Your Bones Naturally [Doctor Explains]

43

As the FDA Reassesses HRT, What About the Bone Benefits?

44

Testosterone Therapy Cuts Hip Fracture Risk & Builds Muscle? New 2025 Study Explained

45

Why Your Thyroid Medication May Vanish in 12 Months [Doctor Explains]

46

Confused by Lab Results? Here’s What Really Matters (Full Walkthrough)

47

The Hormone Sabotaging Your Sleep, Weight & Bone Health [Justin Hai Interview]

48

DEXA Scan vs REMS Scan: Which Test Shows Your Real Fracture Risk? [Doctor Explains]

49

These 6 Common Medications Could Be Ruining Your Bones (Fix it Now)

50

The Shocking Truth About Stopping HRT & Osteoporosis Risk [Doctor Explains]

51

The 2025 JAMA Osteoporosis Guidelines Are Missing THIS Key Piece [Doctor Reacts]

52

Can Phytoestrogens Stop Your HRT From Working? Doctor Explains

53

What Dr. Topol Got WRONG About Leucine, Protein & Heart Risk [Doctor Explains]

54

Does HRT Increase Stroke Risk? Here’s What the Science Says [Doctor Explains]

55

Vitamin K2, Genetics, and Bone Health: What You Need to Know [Doctor Explains]

56

Why Traditional Hormone Testing Fails Most Women [Dr. Amy Divaraniya Interview]

57

The TRUTH About Amino Acids and Osteoporosis Nobody Talks About

58

The Truth About Stem Cells, Hormones & Joint Pain | Dr. Joshua Schacter Interview

59

Estrogen Blockers & Bone Health: What Many Women Need to Know

60

Are GLP-1 Weight Loss Drugs Weakening Your Bones? Here’s the Truth

61

NEW: Study Shows Jawbone Death Risk 11X Higher Than Reported [Doctor Explains]

62

NEW Osteoboost Review: Can This Device STOP Bone Loss? [Orthopedic Surgeon Explains]

63

Can These 2 Supplements Help REBUILD Bone After Menopause? Doctor Explains

64

Is Your Thyroid Treatment Weakening Your Bones? Here’s What the Study Says [Doctor Explains]

65

The Truth About Creatine and Hair Loss (Doctor Explains What the Science Really Says)

66

Do Collagen Supplements Really Work for Bone Health? [Doctor Explains]

67

How to Fix Perimenopause Fatigue, Weight Gain, and Brain Fog Naturally [Bria Gadd Interview]

68

Can Creatine Reverse Bone Loss in Menopause? Doctor Explains

69

Resistance vs Biodensity: Which Builds Bone Better? | Doctor Explains LIFTMOR-M Study Part 2

70

Anxiety After Your Osteoporosis Diagnosis? Here’s What Helped Our Patients

71

Resistance & Impact vs Osteogenic Loading…BEST for Your Bones? Doctor Reviews LIFTMOR-M Trial Pt. 1

72

Doctor Reviews Bondia: Is It Really a Breakthrough for Bone Health?

73

How This 70-Year-Old Woman Rebuilt Bone After 30 Years On Bone Drugs (Patient Success Story)

74

Why High-Dose Vitamin D Could Be Hurting Your Bones [Doctor Explains]

75

Birth Control Might Be Hurting Your Bones… Here’s Why

76

The Real Reason Your Hormone Therapy Isn’t Working ft. Dr. John Robinson & Dr. Christina Bosch

77

HRT and Cancer Risk: Reviewing the 2025 Study You’ve Heard About

78

This Coaching Method Is Helping Women Reverse Their Bone Loss ft. Julia Priest

79

Is Static Hormone Therapy Failing Your Bones? Here’s the Truth [Doctor Explains]

80

Doctor Reveals the Real Truth About Calcium and Bone Loss

81

Doctor Breaks Down the TRUTH about Microdosing Estradiol for Bone Health

82

5 Surprising Groups at Risk for Osteoporosis (And No One’s Talking About It)!

83

Worried HRT Might Cause Alzheimer’s? Watch THIS First.

84

How to Reverse Bone Loss Without Guesswork or Outdated Advice [Dr John Neustadt Interview]

85

Why One-Size-Fits-All Hormone Therapy Doses Are Failing Women with Bone Loss

86

Does High Calcium in Your Urine Link with Osteoporosis? The Truth

87

How This 55-Year-Old Woman Naturally Reversed Osteoporosis | Doctor Explains Complete Routine

88

We Can Now Predict Osteoporosis BEFORE It Starts [Dr. Stuart Kim Interview]

89

Why Muscle Mass Testing Could Save You From a Fracture [Doctor Explains]

90

Is Testosterone Replacement Therapy (TRT) Dangerous for Your Heart? What the New Study Says

91

How This 63-Year-Old Reversed Osteoporosis Without Meds [Patient Success Story]

92

5 Surprising Groups at Risk for Osteoporosis (And No One’s Talking About It)!

93

Weighted Vests for Osteoporosis.. Do they really help with Bone Health? [Doctor Explains]

94

The TRUTH About Supplements: What Works & What’s a Waste? [Shawn Wells Interview]

95

Can bioDensity or OsteoStrong Really Strengthen Your Bones? New Study Reveals the Truth..or Does It?

96

How Late is TOO Late to Start HRT for Women? New Research Study REVEALED

97

Can This $99 Test Predict Your Osteoporosis Risk? [Doctor Reviews]

98

NEW Osteoporosis Treatment? The TRUTH About FlowBone Injections [Orthopedic Surgeon Explains]

99

Can This Device STOP Bone Loss? The New Osteoboost Study [Orthopedic Surgeon Reviews]

100

Is It REALLY Possible to Reverse Osteoporosis Without Meds?

101

What Science ACTUALLY Says About Fish Oil for Bone Health [Doctor Explains]

102

Does Protein Diet DESTROY your Kidneys? The TRUTH [Doctor Explains]

103

The TRUTH About Bone-Building Exercises! [Doctor Approved]

104

NEW UPDATE: The Shocking Truth About Evenity & Bone Health [Doctor Explains]

105

The Hidden Hormone Secret to Stronger Bones After 40 (FSH & Estradiol Explained)

106

Doctor’s Guide: Build Strong Bones with Resistance Training in 2025 [QNA]

107

Are GLP-1 Weight Loss Drugs Weakening Your Bones? [Doctor Explains]

108

How to REVERSE Osteoporosis with the Right Diet (Doctor Explains)

109

The #1 Thyroid Mistake Doctors Make And How to FIX It [Dr. Amie Hornaman Interview]

110

Top 5 Supplements to REVERSE Osteoporosis in 2025 [Doctor Explains]

111

STOP Using the Wrong Protein Powder… Here’s What Really Works!

112

51-Year-Old Woman Reverses Osteoporosis… Here’s How She Did It [patient success story]

113

The TRUTH about Hormone Replacement Pellets [Dr. Terri DeNeui Interview]

114

Why Your Doctor May Not Order These Critical Bone Tests… [P1NP & CTX Explained]

115

3 Science-Backed Strategies for Healthy Bones in 2025 [Orthopedic Surgeon Explains]

116

Why Personalized Hormone Therapy Is Essential for Women’s Health [Dr Felice Gersh Interview]

117

Top 3 Things to Consider Before Starting Hormone Therapy for Bone Health

118

How Shockwave Therapy Strengthens Bones and Improves Healing [Dr. Adam Gavine Interview]

119

Can Plant Protein REALLY Compete with Animal Protein for Bone Health?

120

The Truth About Estrogen and Breast Cancer Risk [Dr. Tara Scott Explains]

121

Conflicting Osteoporosis Test Results? Doctor Explains What to Do Next

122

How to Use Resistance Training to Prevent and Manage Osteoporosis [Dr. Belinda Beck Interview]

123

Does the Alkaline Diet Help Bone Health? The New Evidence Reviewed

124

Why Young Women Need to Focus on Bone Health NOW [Lily Nichols Interview]

125

Estrogen Explained: What Every Woman Should Know About Hormonal Health [Dr. Carrie Jones Interview]

126

Hormone Therapy Myths and Facts: What They Don’t Tell You About Cancer Risk [with Dr Julie Taguchi]

127

My Bone Transformation Story: Orthopedic Surgeon Reviews His REMS Report

128

How This 62-Year-Old Woman Transformed Her Bone Health Naturally

129

Stop Doing these Exercises IMMEDIATELY If you Have Osteoporosis

130

Power Plates vs. VT007: Which Vibration Plate Is Best for Bone Health?

131

Supplements vs. Whole Foods: The Best Way to BOOST Bone Strength through Antioxidants

132

Is DHEA Safe for Bone Health? What Studies Reveal About Cancer Risk

133

Why Women Over 40 Need to FOCUS on Muscle and Bone Health NOW!

134

Should you TRUST ChatGPT for Osteoporosis Advice? REAL Doctor Explains

135

Watch This Before Taking your Next Bone Health Medication...

136

How This Patient Reversed Osteoporosis Naturally (Patient Success Story)

137

How to NATURALLY Treat Osteoporosis and Build Bone health [Interview]

138

New Study REVEALS how this Treatment is BETTER than Osteoporosis Medications

139

Tumor, heart and liver Failure at 46 years old... Effectively REVERSED!

140

How to Prevent and Treat Osteoporosis vs. Osteoarthritis [full guide]

141

New Osteoporosis Treatment… Is it EFFECTIVE? [Full Disclosure]

142

New Study REVEALS the Shocking Truth About Collagen and Bone Health!

143

How to Strengthen your Bones and Reverse Osteoporosis Naturally [Patient Case studies]

144

Post-menopause Osteoporosis: the one therapy you shouldn't ignore

145

3 Ways You're Making Your Osteoporosis Worse!

146

REMS Discordance Nick Burch Paper

147

Breast Cancer & Family History

148

Healthy Hormones Stronger Bones!

149

This Hormone Isn't Protecting Your Bones

150

Dr Barry Tan Tocotrienols for Osteoporosis

151

DHEA vs Testosterone

152

Black Currant Extract

153

Cardiac Health and Osteoporosis

154

Reddit: Evenity

155

Scarborbough Diet and Osteoporosis

156

Bone Loss During Menopause | The Great Menopause Myth

157

Reddit: Just Diagnosed Today

158

What They Don't Want You To Know

159

Is Vitamin K the KEY to Bone Health?

160

At what age can we reverse osteoporsis?

161

5 minutes Jumping for Osteoporosis!

162

Recovering from Exercise with Osteoporosis!

163

Dr. Doug Lucas Interviews Kim Zambito | Orthopedic Surgeon

164

Grip Strength or Osteoporosis... Which Came First?

165

The One Food that Will Build Your Bones!!

166

Dr. Doug Lucas Interviews Julia Priest | Health Coach

167

Is Low Level Inflammation Impacting Your Bones??

168

NEW STUDY! Hormone Risk vs Fracture Risk

169

Osteoboost Review | Will This Device REALLY Build Bone?

170

Interview with Dr. Richard Schaffer from QC Kinetix

171

Will this Device Reduce Menopause Symptoms and Build Bone? Blood Flow Restriction Research

172

Will This Vegetable Root Heal Your Hormones and Improve Bone Health? | Maca for Menopause Symptoms

173

Create Your Own Osteoporosis Reversal Plan!

174

The 4 Exercises that Build Bone | NEW STUDY High-Intensity vs Low-Intensity

175

DEXA, TBS, REMS?? What different tests tell you about bone health!

176

Is Fasting Good for Building Bone??

177

Top 3 Foods for Osteoporosis!

178

The DARK SIDE of Melatonin

179

Hormone Replacement After 65

180

Will Coffee and Caffeine Cause Osteoporosis and Bone Loss??

181

Is Impact Training REALLY Safe for Osteoporosis??

182

Powerful Supplement for Osteoporosis!!

183

Simple Supplement to Build Bone

184

Supplements that Build Bone!

185

Soy for Bone Health | Powerful Tool or Inflammation Bomb???

186

KoAct Review

187

Dr. Doug Lucas's Perfect Morning Routine

188

Do Calcium and Vitamin D REALLY reduce fracture risk??

189

Benefits of Peptide Therapeutics for Bone Health, Osteoporosis, and Metabolic Health!

190

Can you really prevent osteoporosis?

191

Menopause Training and Hormone Optimization with Julie Derr

192

Raw Milk in A Capsule for Osteoporosis?

193

How to Reverse Osteoporosis in 6 Months!

194

The Worst Exercise For Your Bones!

195

The Bone Health, Brain Health, and Breast Cancer Connection | WHAT YOU WERE NEVER TOLD!

196

What We Got WRONG About Vitamin D for Osteoporosis | NEW RECOMMENDATIONS

197

The Medical System is Failing People with Osteoporosis!!!

198

Do You Have Enough Estrogen to Protect Your Bones?

199

Three Best Supplements for Osteoporosis!! Where To Start

200

Stopping Prolia and Increased Fracture Risk

201

SECRET TEST for Bone Density... Is it worth the hype?

202

Dr. Berg is WRONG! | The TRUTH About Hormone Replacement after Menopause

203

Supplements To Build Muscle During PeriMenopause

204

The Truth About Estrogen Replacement | Interview with Cardiologist Expert Dr. Twyman

205

Best Calcium Supplement for Osteoporosis: 2024 Update & NEW Perspectives on Calcium

206

Can Yoga Reverse Osteoporosis??

207

Will Increasing Protein for Bone Health Cause other Health Problems? The Untold Benefits of Meat

208

Can The Impact From Heel Drops Reverse Osteoporosis?

209

Three Things To DO IMMEDIATELY After YOU Are Diagnosed with Osteoporosis

210

The Root Cause of Fatigue with Morley Robbins: Episode 2 The Myths Around Vitamins C and A

211

Low Energy? Feel Like Sh**? Consider Getting to the "Root Cause" with Morley Robbins

212

Menopause Symptoms

213

CBD for Health Optimization

214

Do We Really Need to Worry About Cholesterol or NOT?

215

BEAM Minerals Interview on Fulvic and Humic: Supplement Optimization

216

Netflix You Are What You Eat: Twins Study Review | PROMISING OR PROPAGANDA??

217

Framework for Health Optimization

218

The Science of Cold Plunge for Longevity and HealthSpan

219

Is the Carnivore Diet the Answer?

220

Testosterone IS THE PRIMARY SEX HORMONE in women!

221

Does Red Meat Cause Diabetes?

222

Are You Failing in Your Health Goals?

223

Erectile Dysfunction Medications and Health span

224

Colon Cancer Detection Test

225

Obsession & Extraodinary

226

Peptides 101: The Science Behind Peptides And How To Use Them

227

The Truth About Optimizing Testosterone & Testosterone Replacement Therapy (TRT)

228

Why The Medical System Is Broken And The Promising Shift To Medicine 3.0