All Episodes
The First Step — 100 episodes
Finding Delight through Letting Go of Pushing and Pulling in our Practice
Why Practice is Important - From Thinking to Feeling
Nervous System Regulation
Picky Eaters and Changing the Story Together
Simplifying the Weight Loss Journey
Stepping into Our Higher Selves
Shaman Work with Nikki Hainstock
Finding your Way Back to Self with Engel Pherecydes
Facing Shame and Creating New Habits for Health
My Vision for 2026 - Creating the New Reality
Being a Leader in a Time of Change with Alok Appadurai
Preventative Health - Simple Tips to Avoid Dis-ease
Progress Over Perfection - Tapping into Purpose
Boost Your Immunity with 2 Simple Exercises
Burying Our Heads in the Sand - Being the Change
An Invitation to Participate in Peace and Unity
Feeling is Healing - Getting out of our Heads and into our Bodies
Re-visiting the Sacred - Simple Ways to Re-ignite Deeper Connection in Your Life
Starting Again - Season Two
Guided Relaxation - Finding Calm
MUSICAL MEDICINE FOR THE NEW AGE WITH PSIONIC CHANNEL FROM THE STARS MAHALIA MICHAEL
Talk on Unity with Fern Foster
Connecting - Giving Attention to What Nourishes Us
Stop Pushing and Pulling and Discover More Ease and Agility
Patience - Detaching from the Outcome
Change your Beliefs - Change your Life with Steve Bacon
Abs - How to Build Core Strength
Rapid Recalibration with Aaron Morrison
Trust - In Ourselves? Or an Outer Authority?
Balance is More than Just Standing on One Leg
Transforming Our Relationships with Fari Gonzaque
Equanimity - Awareness and Acceptance of What Is
Science and Sex with Dr. Jessica Gold
Tracking Our Habits - Reaching Our Goals
Flipping the Script - Self Talk
Mind Body and Spirit
Finding Balance and Getting Back on Track
Shifting Money Mindset and Simple Steps to Living in Abundance with Lisa Marie Robinson
The Path to Making your True Purpose Come to Life with Caitlin Naramore
It Stops Here with Rueben George
Steve Herringer Picks my Brain about Yoga and This Unique Approach
A Peak into My Life - An Interview with Jill Sawchuk
Stepping into Your True Purpose with Esther Jones-Alley
Deciding It is Time - Taking a First Step
Ways to Transform and Uplift your Life with Siwash Zahmat
The Gift of Yoga with Olga Campora
Following the Call to our True Purpose
Lifting Ourselves and Each Other Up with Neille Hoffman
Superhuman Communication with Alex Dumas
Healing through Time Travel with Mike Iskander
Five Minute Relation for Stress Relief
Recovering from Addiction with Bobbie Malatesta
Taking Care of our Health with Traditional Teachings with Shannon Hammer and Jill Sawchuk
Communication - Why it Matters
Guided Relaxation
7 Rules How Dreams Come True - Successfully Wishing
A Conversation on Meditation with Judi Malcolm
Sharing Insights around the Artist's Way with Julian Guderley
Stepping Out of Our Comfort Zone - An Interview with my Beautiful Mom
Inspired by the Artist's Way with Laura Hinsberger
Trusting the Way and Taking Risks with Octavia Jolley
Inspired with Anita Roy - Speaking Your Truth
Listening to your Heart and Finding the Courage to Heal Yourself
Shifting into Fall - Simple Tips to Nourish Ourselves through the Change of Seasons
Creative Clusters / Sacred Circles - Doing the Artist's Way with a Group
Mermaid Sisterhood - Find Friends that Nourish You
Taking Responsibility and Moving Forward with Integrity - How to Take Small Steps
Part 2 - Greg Zbitnew Interviews Me About My Yoga Journey
Healing, Sexuality and Treating Trauma with Somatic Therapy
Creative Soul Greg Zbitnew interviews ME!
J-Man from Launchpad - Honest Thoughts on Strange Times
An Open Respectful Discussion between Differing Perspectives
Dry Farming and Caring Ways with David
Health Tips and Eating Well with Shani Cranston from hOMe Grown Living Foods
Come to Fairy Creek - And Other Small Ways you can Help!
An Indigenous Women Speaks - Under Seige
Matriarchal Wisdom - An Indigenous Perspective
Perspective from the Loggers - Building Bridges
A Logger's Willingness to Meet and Find Resolution
Ancient Wisdom and Ancient Trees
Talking Trees with a Forest Defender
Fairy Creek and The Forest Industry
Staying Engaged in Life with Bob Rabin
Diane Long Talking Yoga
Healing from Porn Addiction with Sam Tielemans
An Honest Discussion of Health and Wellness
Ayurveda with Claire Lafferty
The Quiet Practice
Getting out of our Comfort Zone
A Talk with Autumn Rock- Recovery Coach
Embracing our Body - Any Size - All Shapes
Abundance and The Story we Tell
Simple Tips for Health - Mind and Body
Artists Date - Making Time for Ourselves
Artists Way ~ by Julia Cameron
Being Vulnerable
Understanding Compassion and Healing Divide - South Africa
Healing Deep Wounds Around Racial Discrimination
Modern Medicine - Culture and Conditioning
Meditation - A Podcast with My soul sister Deva Sofia.