The Friday Society cover art

All Episodes

The Friday Society — 135 episodes

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Title
1

136. Brutal Business Advice: Marketing, Money, and Boundaries

2

135. How to Plan for Maternity Leave & Business Updates

3

134. Is Pilates + Physical Therapy the Future of Body Centric Movement? ft. Allie Duffy, Founder of The Pilates RX

4

133. How I Hit $1M With 5K Followers: What I would and wouldn't do again

5

132. The Power of Expanding Your Brand Beyond Your Core Business ft. Daryn Schwartz, Founder of The Space Between

6

131. Is Bigger Better? Smart Growth Strategies from Jennifer Maanavi, Physique 57's CEO

7

130. AMA: Humanity in your automations, partnership do's/don'ts, timeblocking and more

8

129. How to Talk About Your Business Without Sounding Like a Robot

9

128. SEO in 2026: How to Show Up in Google, ChatGPT, and AI!

10

127. Quality Instructors & Studio Trends that Actually Work ft. Dale Stabler of Sweats and the City

11

126. Employee or IC? Are Non-competes Valid? Legal Q+A ft. Danielle Stead Blanton

12

125. Efficient Automations & Expanding into a New Demographic ft. Sara Habetz of Hype Haus Fitness

13

124. Profitable Memberships & How to Use Social Media Stats ft. Charlotte Muller

14

123. The 8 Things I’d Do to Build a Successful Business in 2026

15

122. How to Understand PCOS & Build Your Brand on Instagram ft. Cory Ruth

16

121. Money Mindset & Finding Your Rich ft. Wealthkind

17

120. What's coming to The Friday Society & Life Updates!

18

119. Hiring Strategy & Owning Performance Based Fitness Studios ft Ashley Iwanicki of The Collective Studios

19

118. Revenue Reset: Amplify Your Revenue Streams & Maximize Profitability

20

117. AMA: Ads, Booking Podcast Guests, & Social Media Marketing Mistakes

21

116. Business Transformation, Price Increases, & Burnout ft. Angelique Velazquez of Vida Sana Studio

22

115. Mastering Digital Memberships ft. Daniel Kosmala of uScreen

23

114. Marketing Mishaps, Price Raise Tips, and more (solo)

24

113. What to Know About Selling a Business - Katy Richardson of Neighborhood Barre Part 2

25

112. Grow Your Business Through Referral Programs & Guest Passes

26

111. Achieving Success, Motherhood, & Long-term Commitment ft. Lindsay Arnold, Founder of The Movement Club

27

110. How To Build A Great Marketing Strategy & Jan. 2025 Updates

28

109. Finance, Fitness, Family, & the Inspiring Leadership of Hilary Hoffman, Founder of SotoMethod

29

108. Building a Community Focused Pilates Studio in NYC ft Goli Soli of Jetset Pilates

30

107. Market How You Consume (top tips for a FUN content strategy)

31

106. Marketing Strategy Made Simple

32

105. Do These 3 Things To Set Yourself Up For A Strong 2024 Closeout

33

104. Brittany Driscoll, CEO & Co-Founder of Squeeze on Lessons From an Expert: Scaling a Brand with Heart

34

103. The Best Tech & Marketing Systems for Small Businesses in 2024

35

102. Opening a Profitable Pilates Studio & Embracing The Entrepreneurship Journey Ft. Jenn Seracuse, Founder of Reform Lab

36

101. Revolutionizing Couples Counseling & Marketing an Online Therapy Platform ft. Adam Putterman, Co-Founder of Ours

37

100. Let's Talk About Money (and price raises and discounts and your full pricing strategy)

38

99. The 6 things successful small business owners have in common

39

98. Mastering The Art of Feeling GOOD About Marketing, Staying in Integrity, and Staying Authentic

40

97. Simplifying Your Social Media Strategy with Sarah Weiss, Founder of On Brand by Sarah

41

96. How to Succeed in Partnerships, Leadership, and Brand Consistency with Daryn Schwartz of The Space Between

42

95. How Small Businesses Can Win at PR & Story Telling with Lana Powers & Alex Wollman

43

94. How to Grow and Scale a Membership

44

93. Alessia Scauzillo on How to Build Brand Partnerships, Entrepreneurship, and Building Online Community

45

92. How To Implement Personalized Marketing Into Your Business

46

91. Hannah Rose on Social Media Strategy & Client Connections

47

90. Marketing Strategy: The Best Marketing is Your Current Reality

48

89. Claire Sparrow, Whole Body Pelvic Health, on Pelvic Floor Health & Becoming a Best Selling Author

49

88. How To Run An Effective Promotion or Sale

50

87. Beauty Within Business ft Wildling, a Luxury Beauty Brand

51

86. Reports Every Business Owner Needs To Know

52

85. Heart Leading Law with Cory Sterling, Founder of Conscious Counsel

53

84. Katy Richardson, founder of Neighborhood Barre, on Franchising, Entrepreneurship, and Supporting Your Team

54

83. 5 Biggest Lessons from 5 Years in Business

55

82. Erin Claire Jones: How Human Design Can Help You Run Your Business

56

81. AMA: Email Marketing Made Easy, Lead Magnets, Open Rate, & Best Practices

57

80. AMA: Where do I start? How often to raise prices? How many offers is too many?

58

79. AMA: All About Threads, Ways to Engage Non-Purchasers

59

78. AMA: Should I start a membership?; Am I too small for marketing?

60

77. AMA: Basics of SEO, Capping New Clients, Client Communication

61

76. The Nervous System Episode - with Eoin Finn, Pt 2

62

75. AMA: Automations, Marketing Time Allocation, Starting a Client Appreciation Strategy

63

74. Pricing, Abundance Mindset, The Lanes of Pilates, & more with Lesley Logan!

64

73. Eoin Finn, Founder of Blissology, on the Business Of Yoga

65

72. Clear Client Communication, the Future of Your Business, & Cohesive Marketing

66

71. Cringe Free Sales Copy with Megan Smyth

67

70. February Marketing Must-Dos

68

69. Flow State & Being In Service To Our Clients, with Shay Kostabi

69

68. Mastering Your Instructor Training & Development with Noël Nocciolo

70

67. 3 Ways to Improve Your Small Business Marketing This Month

71

66. Financial Strategies for Studio Owners in Uncertain Times ft. Lauren Schoenfeld of Active Core Consulting

72

65. Glosslab Founder, Rachel Apfel Glass, on Nail Care Revolution & Running a Nationwide Salon Chain

73

64. Finding New Revenue Streams, and The Power of Sound with Aly Raymer

74

63. The Benefits of Listening to Your Community with Jeana Anderson Cohen

75

62. Marketing Must-do's: Engaging with Clients, Marketing in a Positive Light, & Black Friday Sales

76

61. Case Kenny on Tips to Flex Your Mindfulness Muscle, Growing an Audience, and Knowing your Value

77

60. Mastering your Revenue Streams & Building a Sustainable Business with Elizabeth McCravy

78

59. How to Balance Contentment and Motivation, with Brett Eaton

79

58. Sadie Kurzban, Founder of 305 Fitness, on Self Image and Fitness

80

57. SoulCycle Just Did What?!

81

56. West Village Athletic on Perfecting Grassroots Marketing

82

55. Is Your Business Legally Sound, The Golden Age of Boutique Fitness, and more with Danielle Stead

83

54. Top Branding + SEO Tips to Get More Visibility with Christie Evenson

84

53. How Thrive Market Redefines Healthy Living & Community Support ft. Amina Pasha, CMO of Thrive Market

85

52. How to Improve Your Automatic Email Marketing

86

51. How to Manifest Your Best Business Ever, with Hannah Siddiqui

87

50. Jordan Syatt on BS fitness trends, the power of longform content, and scaling his business

88

49. Lesley Logan on Doubling Your Business Overnight, Consistency, and The Long Game

89

48. How to Market Your Business on Social Media with the experts at KLO Marketing

90

47. 6 Non-Negotiables for Business Success

91

46. The Ripple Effect with Angela Manuel-Davis

92

45. This is what Reckless Optimism looks like with Jessi Duley

93

44. Miki Ash on Virtual Studio Ownership & The Last Decade in Yoga

94

43. 22 Tips for a Better Business in 2022

95

42. Best of: Top Business Advice

96

41. Sarah Kiernan, VP of People & Talent at SolidCore, on being at the helm of the industries top talent

97

40. How to Launch Your Influencer Program, with Sam Cutler from The Fit Fatale

98

39. Talking About Your Values Will Make You More Profitable, with Portia Boston

99

38. You Need To Define Your Business Model, with Jayel Lewis

100

37. Isaac Boots on Instagram Trolls, Raising Over $1.5M, and Being Hollywoods favorite Booty Burner.

101

36. Bryan Myers, CEO & President of SolidCore, on Diversity in the Fitness Industry, National Expansion, and Mask Mandates

102

35. Matt Nolan, Chief Curriculum Lead at Barry's, on Promoting Longevity in Your Fitness Career

103

34. The Biggest Branding Mistakes of Entrepreneurs, and How To Correct Them

104

33. How to Build A Successful Business Through Instagram, with Alysia Pope, aka @purelypope

105

32. What’s REALLY holding you back? Ft. Erica Quillen, founder of @feelgoodwithErica

106

31. My Top Tips for Building a Brand - Alexa Cawley interviewed on The Purely Podcast

107

30. Energetically Aligning With Your Life with Erika Polsinelli, aka @inkale.exkale

108

29. The Decision Not To Scale, & Being Great Co-Founders for 13 Years with Studio47 Pilates

109

28. Go Viral on Instagram with Humor, Knowledge, and Value, ft. Cory Ruth, MS RD

110

27. How to Master Sales with Vanessa Severiano

111

26. How to Define Your Purpose with Ashley Wray, CEO of Mala Collective

112

25. Building a Boutique Fitness Empire ft. Simone De La Rue

113

24. Wellness, Being Real, and Building Community with Jess Sims

114

23. 10 Minutes a Day to Becoming a Better Leader, with Orange Theory's Heath Ellenberger

115

22. Why You Need A Better Referral Program, with Cut Seven Owners, Alex & Chris Perrin

116

21. Lessons from fitness's favorite bad ass ft. Ash Wilking

117

20. Alana Kessler on Hormone Balance, Ayurveda, & Optimal Well-being

118

19. It's Okay to Feel The Weight, with Regina Smith

119

18. Everything You Need For A Successful Online Studio - Ft. Dianna Falzarano

120

17. Anne Mahlum, Founder of [solidcore], on Why It's Time to Stand Up For Yourself

121

16. So you want to get investment in your brand... with Ed Buckley, CEO of Peerfit

122

14. Finding Success Through Staying Humble, and Why We're Not Cancelling 2020, ft. Maria Costello

123

13. How to Handle Burnout When Wellness is Your Job, with Kelsey J. Patel

124

12. What It Takes to Train Miss Universe and Establish a Cult-Like Reputation

125

11. Trauma Anniversaries, Knowing You're Not Alone, and the Menu of Meditation

126

10. The Essentials of Building a Brand, with Gabby Etrog Cohen

127

9. Turning a Wellness Hobby into a Hustle with Carleigh & Mia from Mostly Balanced

128

8. Sweats and the City on Diversifying Your Community

129

7. The Evolution of Fitness with Alexandra Bonetti, CEO of TalentHack

130

6. What Makes an Instructor Magnetic? ft. The Sweat Society

131

5. Turning a Profit During Lockdown ft. Katie Attebery

132

4. Alex Joy Pucci: How Just One Client Can Uplevel Your Entire Career

133

3. Rumble Trainer Noah Floods on the Toxic Positivity of the Boutique Fitness Industry

134

2. Bianca Vesco On Building A Community That Sticks

135

1. Ariel Dobshinsky on Pricing Digital Fitness Classes