The Friday Society cover art

All Episodes

The Friday Society — 128 episodes

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129. How to Talk About Your Business Without Sounding Like a Robot

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128. SEO in 2026: How to Show Up in Google, ChatGPT, and AI!

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127. Quality Instructors & Studio Trends that Actually Work ft. Dale Stabler of Sweats and the City

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126. Employee or IC? Are Non-competes Valid? Legal Q+A ft. Danielle Stead Blanton

5

125. Efficient Automations & Expanding into a New Demographic ft. Sara Habetz of Hype Haus Fitness

6

124. Profitable Memberships & How to Use Social Media Stats ft. Charlotte Muller

7

123. The 8 Things I’d Do to Build a Successful Business in 2026

8

122. How to Understand PCOS & Build Your Brand on Instagram ft. Cory Ruth

9

121. Money Mindset & Finding Your Rich ft. Wealthkind

10

120. What's coming to The Friday Society & Life Updates!

11

119. Hiring Strategy & Owning Performance Based Fitness Studios ft Ashley Iwanicki of The Collective Studios

12

118. Revenue Reset: Amplify Your Revenue Streams & Maximize Profitability

13

117. AMA: Ads, Booking Podcast Guests, & Social Media Marketing Mistakes

14

116. Business Transformation, Price Increases, & Burnout ft. Angelique Velazquez of Vida Sana Studio

15

115. Mastering Digital Memberships ft. Daniel Kosmala of uScreen

16

114. Marketing Mishaps, Price Raise Tips, and more (solo)

17

113. What to Know About Selling a Business - Katy Richardson of Neighborhood Barre Part 2

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112. Grow Your Business Through Referral Programs & Guest Passes

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111. Achieving Success, Motherhood, & Long-term Commitment ft. Lindsay Arnold, Founder of The Movement Club

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110. How To Build A Great Marketing Strategy & Jan. 2025 Updates

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109. Finance, Fitness, Family, & the Inspiring Leadership of Hilary Hoffman, Founder of SotoMethod

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108. Building a Community Focused Pilates Studio in NYC ft Goli Soli of Jetset Pilates

23

107. Market How You Consume (top tips for a FUN content strategy)

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106. Marketing Strategy Made Simple

25

105. Do These 3 Things To Set Yourself Up For A Strong 2024 Closeout

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104. Brittany Driscoll, CEO & Co-Founder of Squeeze on Lessons From an Expert: Scaling a Brand with Heart

27

103. The Best Tech & Marketing Systems for Small Businesses in 2024

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102. Opening a Profitable Pilates Studio & Embracing The Entrepreneurship Journey Ft. Jenn Seracuse, Founder of Reform Lab

29

101. Revolutionizing Couples Counseling & Marketing an Online Therapy Platform ft. Adam Putterman, Co-Founder of Ours

30

100. Let's Talk About Money (and price raises and discounts and your full pricing strategy)

31

99. The 6 things successful small business owners have in common

32

98. Mastering The Art of Feeling GOOD About Marketing, Staying in Integrity, and Staying Authentic

33

97. Simplifying Your Social Media Strategy with Sarah Weiss, Founder of On Brand by Sarah

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96. How to Succeed in Partnerships, Leadership, and Brand Consistency with Daryn Schwartz of The Space Between

35

95. How Small Businesses Can Win at PR & Story Telling with Lana Powers & Alex Wollman

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94. How to Grow and Scale a Membership

37

93. Alessia Scauzillo on How to Build Brand Partnerships, Entrepreneurship, and Building Online Community

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92. How To Implement Personalized Marketing Into Your Business

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91. Hannah Rose on Social Media Strategy & Client Connections

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90. Marketing Strategy: The Best Marketing is Your Current Reality

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89. Claire Sparrow, Whole Body Pelvic Health, on Pelvic Floor Health & Becoming a Best Selling Author

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88. How To Run An Effective Promotion or Sale

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87. Beauty Within Business ft Wildling, a Luxury Beauty Brand

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86. Reports Every Business Owner Needs To Know

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85. Heart Leading Law with Cory Sterling, Founder of Conscious Counsel

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84. Katy Richardson, founder of Neighborhood Barre, on Franchising, Entrepreneurship, and Supporting Your Team

47

83. 5 Biggest Lessons from 5 Years in Business

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82. Erin Claire Jones: How Human Design Can Help You Run Your Business

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81. AMA: Email Marketing Made Easy, Lead Magnets, Open Rate, & Best Practices

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80. AMA: Where do I start? How often to raise prices? How many offers is too many?

51

79. AMA: All About Threads, Ways to Engage Non-Purchasers

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78. AMA: Should I start a membership?; Am I too small for marketing?

53

77. AMA: Basics of SEO, Capping New Clients, Client Communication

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76. The Nervous System Episode - with Eoin Finn, Pt 2

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75. AMA: Automations, Marketing Time Allocation, Starting a Client Appreciation Strategy

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74. Pricing, Abundance Mindset, The Lanes of Pilates, & more with Lesley Logan!

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73. Eoin Finn, Founder of Blissology, on the Business Of Yoga

58

72. Clear Client Communication, the Future of Your Business, & Cohesive Marketing

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71. Cringe Free Sales Copy with Megan Smyth

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70. February Marketing Must-Dos

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69. Flow State & Being In Service To Our Clients, with Shay Kostabi

62

68. Mastering Your Instructor Training & Development with Noël Nocciolo

63

67. 3 Ways to Improve Your Small Business Marketing This Month

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66. Financial Strategies for Studio Owners in Uncertain Times ft. Lauren Schoenfeld of Active Core Consulting

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65. Glosslab Founder, Rachel Apfel Glass, on Nail Care Revolution & Running a Nationwide Salon Chain

66

64. Finding New Revenue Streams, and The Power of Sound with Aly Raymer

67

63. The Benefits of Listening to Your Community with Jeana Anderson Cohen

68

62. Marketing Must-do's: Engaging with Clients, Marketing in a Positive Light, & Black Friday Sales

69

61. Case Kenny on Tips to Flex Your Mindfulness Muscle, Growing an Audience, and Knowing your Value

70

60. Mastering your Revenue Streams & Building a Sustainable Business with Elizabeth McCravy

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59. How to Balance Contentment and Motivation, with Brett Eaton

72

58. Sadie Kurzban, Founder of 305 Fitness, on Self Image and Fitness

73

57. SoulCycle Just Did What?!

74

56. West Village Athletic on Perfecting Grassroots Marketing

75

55. Is Your Business Legally Sound, The Golden Age of Boutique Fitness, and more with Danielle Stead

76

54. Top Branding + SEO Tips to Get More Visibility with Christie Evenson

77

53. How Thrive Market Redefines Healthy Living & Community Support ft. Amina Pasha, CMO of Thrive Market

78

52. How to Improve Your Automatic Email Marketing

79

51. How to Manifest Your Best Business Ever, with Hannah Siddiqui

80

50. Jordan Syatt on BS fitness trends, the power of longform content, and scaling his business

81

49. Lesley Logan on Doubling Your Business Overnight, Consistency, and The Long Game

82

48. How to Market Your Business on Social Media with the experts at KLO Marketing

83

47. 6 Non-Negotiables for Business Success

84

46. The Ripple Effect with Angela Manuel-Davis

85

45. This is what Reckless Optimism looks like with Jessi Duley

86

44. Miki Ash on Virtual Studio Ownership & The Last Decade in Yoga

87

43. 22 Tips for a Better Business in 2022

88

42. Best of: Top Business Advice

89

41. Sarah Kiernan, VP of People & Talent at SolidCore, on being at the helm of the industries top talent

90

40. How to Launch Your Influencer Program, with Sam Cutler from The Fit Fatale

91

39. Talking About Your Values Will Make You More Profitable, with Portia Boston

92

38. You Need To Define Your Business Model, with Jayel Lewis

93

37. Isaac Boots on Instagram Trolls, Raising Over $1.5M, and Being Hollywoods favorite Booty Burner.

94

36. Bryan Myers, CEO & President of SolidCore, on Diversity in the Fitness Industry, National Expansion, and Mask Mandates

95

35. Matt Nolan, Chief Curriculum Lead at Barry's, on Promoting Longevity in Your Fitness Career

96

34. The Biggest Branding Mistakes of Entrepreneurs, and How To Correct Them

97

33. How to Build A Successful Business Through Instagram, with Alysia Pope, aka @purelypope

98

32. What’s REALLY holding you back? Ft. Erica Quillen, founder of @feelgoodwithErica

99

31. My Top Tips for Building a Brand - Alexa Cawley interviewed on The Purely Podcast

100

30. Energetically Aligning With Your Life with Erika Polsinelli, aka @inkale.exkale

101

29. The Decision Not To Scale, & Being Great Co-Founders for 13 Years with Studio47 Pilates

102

28. Go Viral on Instagram with Humor, Knowledge, and Value, ft. Cory Ruth, MS RD

103

27. How to Master Sales with Vanessa Severiano

104

26. How to Define Your Purpose with Ashley Wray, CEO of Mala Collective

105

25. Building a Boutique Fitness Empire ft. Simone De La Rue

106

24. Wellness, Being Real, and Building Community with Jess Sims

107

23. 10 Minutes a Day to Becoming a Better Leader, with Orange Theory's Heath Ellenberger

108

22. Why You Need A Better Referral Program, with Cut Seven Owners, Alex & Chris Perrin

109

21. Lessons from fitness's favorite bad ass ft. Ash Wilking

110

20. Alana Kessler on Hormone Balance, Ayurveda, & Optimal Well-being

111

19. It's Okay to Feel The Weight, with Regina Smith

112

18. Everything You Need For A Successful Online Studio - Ft. Dianna Falzarano

113

17. Anne Mahlum, Founder of [solidcore], on Why It's Time to Stand Up For Yourself

114

16. So you want to get investment in your brand... with Ed Buckley, CEO of Peerfit

115

14. Finding Success Through Staying Humble, and Why We're Not Cancelling 2020, ft. Maria Costello

116

13. How to Handle Burnout When Wellness is Your Job, with Kelsey J. Patel

117

12. What It Takes to Train Miss Universe and Establish a Cult-Like Reputation

118

11. Trauma Anniversaries, Knowing You're Not Alone, and the Menu of Meditation

119

10. The Essentials of Building a Brand, with Gabby Etrog Cohen

120

9. Turning a Wellness Hobby into a Hustle with Carleigh & Mia from Mostly Balanced

121

8. Sweats and the City on Diversifying Your Community

122

7. The Evolution of Fitness with Alexandra Bonetti, CEO of TalentHack

123

6. What Makes an Instructor Magnetic? ft. The Sweat Society

124

5. Turning a Profit During Lockdown ft. Katie Attebery

125

4. Alex Joy Pucci: How Just One Client Can Uplevel Your Entire Career

126

3. Rumble Trainer Noah Floods on the Toxic Positivity of the Boutique Fitness Industry

127

2. Bianca Vesco On Building A Community That Sticks

128

1. Ariel Dobshinsky on Pricing Digital Fitness Classes