All Episodes
The Friday Society — 128 episodes
129. How to Talk About Your Business Without Sounding Like a Robot
128. SEO in 2026: How to Show Up in Google, ChatGPT, and AI!
127. Quality Instructors & Studio Trends that Actually Work ft. Dale Stabler of Sweats and the City
126. Employee or IC? Are Non-competes Valid? Legal Q+A ft. Danielle Stead Blanton
125. Efficient Automations & Expanding into a New Demographic ft. Sara Habetz of Hype Haus Fitness
124. Profitable Memberships & How to Use Social Media Stats ft. Charlotte Muller
123. The 8 Things I’d Do to Build a Successful Business in 2026
122. How to Understand PCOS & Build Your Brand on Instagram ft. Cory Ruth
121. Money Mindset & Finding Your Rich ft. Wealthkind
120. What's coming to The Friday Society & Life Updates!
119. Hiring Strategy & Owning Performance Based Fitness Studios ft Ashley Iwanicki of The Collective Studios
118. Revenue Reset: Amplify Your Revenue Streams & Maximize Profitability
117. AMA: Ads, Booking Podcast Guests, & Social Media Marketing Mistakes
116. Business Transformation, Price Increases, & Burnout ft. Angelique Velazquez of Vida Sana Studio
115. Mastering Digital Memberships ft. Daniel Kosmala of uScreen
114. Marketing Mishaps, Price Raise Tips, and more (solo)
113. What to Know About Selling a Business - Katy Richardson of Neighborhood Barre Part 2
112. Grow Your Business Through Referral Programs & Guest Passes
111. Achieving Success, Motherhood, & Long-term Commitment ft. Lindsay Arnold, Founder of The Movement Club
110. How To Build A Great Marketing Strategy & Jan. 2025 Updates
109. Finance, Fitness, Family, & the Inspiring Leadership of Hilary Hoffman, Founder of SotoMethod
108. Building a Community Focused Pilates Studio in NYC ft Goli Soli of Jetset Pilates
107. Market How You Consume (top tips for a FUN content strategy)
106. Marketing Strategy Made Simple
105. Do These 3 Things To Set Yourself Up For A Strong 2024 Closeout
104. Brittany Driscoll, CEO & Co-Founder of Squeeze on Lessons From an Expert: Scaling a Brand with Heart
103. The Best Tech & Marketing Systems for Small Businesses in 2024
102. Opening a Profitable Pilates Studio & Embracing The Entrepreneurship Journey Ft. Jenn Seracuse, Founder of Reform Lab
101. Revolutionizing Couples Counseling & Marketing an Online Therapy Platform ft. Adam Putterman, Co-Founder of Ours
100. Let's Talk About Money (and price raises and discounts and your full pricing strategy)
99. The 6 things successful small business owners have in common
98. Mastering The Art of Feeling GOOD About Marketing, Staying in Integrity, and Staying Authentic
97. Simplifying Your Social Media Strategy with Sarah Weiss, Founder of On Brand by Sarah
96. How to Succeed in Partnerships, Leadership, and Brand Consistency with Daryn Schwartz of The Space Between
95. How Small Businesses Can Win at PR & Story Telling with Lana Powers & Alex Wollman
94. How to Grow and Scale a Membership
93. Alessia Scauzillo on How to Build Brand Partnerships, Entrepreneurship, and Building Online Community
92. How To Implement Personalized Marketing Into Your Business
91. Hannah Rose on Social Media Strategy & Client Connections
90. Marketing Strategy: The Best Marketing is Your Current Reality
89. Claire Sparrow, Whole Body Pelvic Health, on Pelvic Floor Health & Becoming a Best Selling Author
88. How To Run An Effective Promotion or Sale
87. Beauty Within Business ft Wildling, a Luxury Beauty Brand
86. Reports Every Business Owner Needs To Know
85. Heart Leading Law with Cory Sterling, Founder of Conscious Counsel
84. Katy Richardson, founder of Neighborhood Barre, on Franchising, Entrepreneurship, and Supporting Your Team
83. 5 Biggest Lessons from 5 Years in Business
82. Erin Claire Jones: How Human Design Can Help You Run Your Business
81. AMA: Email Marketing Made Easy, Lead Magnets, Open Rate, & Best Practices
80. AMA: Where do I start? How often to raise prices? How many offers is too many?
79. AMA: All About Threads, Ways to Engage Non-Purchasers
78. AMA: Should I start a membership?; Am I too small for marketing?
77. AMA: Basics of SEO, Capping New Clients, Client Communication
76. The Nervous System Episode - with Eoin Finn, Pt 2
75. AMA: Automations, Marketing Time Allocation, Starting a Client Appreciation Strategy
74. Pricing, Abundance Mindset, The Lanes of Pilates, & more with Lesley Logan!
73. Eoin Finn, Founder of Blissology, on the Business Of Yoga
72. Clear Client Communication, the Future of Your Business, & Cohesive Marketing
71. Cringe Free Sales Copy with Megan Smyth
70. February Marketing Must-Dos
69. Flow State & Being In Service To Our Clients, with Shay Kostabi
68. Mastering Your Instructor Training & Development with Noël Nocciolo
67. 3 Ways to Improve Your Small Business Marketing This Month
66. Financial Strategies for Studio Owners in Uncertain Times ft. Lauren Schoenfeld of Active Core Consulting
65. Glosslab Founder, Rachel Apfel Glass, on Nail Care Revolution & Running a Nationwide Salon Chain
64. Finding New Revenue Streams, and The Power of Sound with Aly Raymer
63. The Benefits of Listening to Your Community with Jeana Anderson Cohen
62. Marketing Must-do's: Engaging with Clients, Marketing in a Positive Light, & Black Friday Sales
61. Case Kenny on Tips to Flex Your Mindfulness Muscle, Growing an Audience, and Knowing your Value
60. Mastering your Revenue Streams & Building a Sustainable Business with Elizabeth McCravy
59. How to Balance Contentment and Motivation, with Brett Eaton
58. Sadie Kurzban, Founder of 305 Fitness, on Self Image and Fitness
57. SoulCycle Just Did What?!
56. West Village Athletic on Perfecting Grassroots Marketing
55. Is Your Business Legally Sound, The Golden Age of Boutique Fitness, and more with Danielle Stead
54. Top Branding + SEO Tips to Get More Visibility with Christie Evenson
53. How Thrive Market Redefines Healthy Living & Community Support ft. Amina Pasha, CMO of Thrive Market
52. How to Improve Your Automatic Email Marketing
51. How to Manifest Your Best Business Ever, with Hannah Siddiqui
50. Jordan Syatt on BS fitness trends, the power of longform content, and scaling his business
49. Lesley Logan on Doubling Your Business Overnight, Consistency, and The Long Game
48. How to Market Your Business on Social Media with the experts at KLO Marketing
47. 6 Non-Negotiables for Business Success
46. The Ripple Effect with Angela Manuel-Davis
45. This is what Reckless Optimism looks like with Jessi Duley
44. Miki Ash on Virtual Studio Ownership & The Last Decade in Yoga
43. 22 Tips for a Better Business in 2022
42. Best of: Top Business Advice
41. Sarah Kiernan, VP of People & Talent at SolidCore, on being at the helm of the industries top talent
40. How to Launch Your Influencer Program, with Sam Cutler from The Fit Fatale
39. Talking About Your Values Will Make You More Profitable, with Portia Boston
38. You Need To Define Your Business Model, with Jayel Lewis
37. Isaac Boots on Instagram Trolls, Raising Over $1.5M, and Being Hollywoods favorite Booty Burner.
36. Bryan Myers, CEO & President of SolidCore, on Diversity in the Fitness Industry, National Expansion, and Mask Mandates
35. Matt Nolan, Chief Curriculum Lead at Barry's, on Promoting Longevity in Your Fitness Career
34. The Biggest Branding Mistakes of Entrepreneurs, and How To Correct Them
33. How to Build A Successful Business Through Instagram, with Alysia Pope, aka @purelypope
32. What’s REALLY holding you back? Ft. Erica Quillen, founder of @feelgoodwithErica
31. My Top Tips for Building a Brand - Alexa Cawley interviewed on The Purely Podcast
30. Energetically Aligning With Your Life with Erika Polsinelli, aka @inkale.exkale
29. The Decision Not To Scale, & Being Great Co-Founders for 13 Years with Studio47 Pilates
28. Go Viral on Instagram with Humor, Knowledge, and Value, ft. Cory Ruth, MS RD
27. How to Master Sales with Vanessa Severiano
26. How to Define Your Purpose with Ashley Wray, CEO of Mala Collective
25. Building a Boutique Fitness Empire ft. Simone De La Rue
24. Wellness, Being Real, and Building Community with Jess Sims
23. 10 Minutes a Day to Becoming a Better Leader, with Orange Theory's Heath Ellenberger
22. Why You Need A Better Referral Program, with Cut Seven Owners, Alex & Chris Perrin
21. Lessons from fitness's favorite bad ass ft. Ash Wilking
20. Alana Kessler on Hormone Balance, Ayurveda, & Optimal Well-being
19. It's Okay to Feel The Weight, with Regina Smith
18. Everything You Need For A Successful Online Studio - Ft. Dianna Falzarano
17. Anne Mahlum, Founder of [solidcore], on Why It's Time to Stand Up For Yourself
16. So you want to get investment in your brand... with Ed Buckley, CEO of Peerfit
14. Finding Success Through Staying Humble, and Why We're Not Cancelling 2020, ft. Maria Costello
13. How to Handle Burnout When Wellness is Your Job, with Kelsey J. Patel
12. What It Takes to Train Miss Universe and Establish a Cult-Like Reputation
11. Trauma Anniversaries, Knowing You're Not Alone, and the Menu of Meditation
10. The Essentials of Building a Brand, with Gabby Etrog Cohen
9. Turning a Wellness Hobby into a Hustle with Carleigh & Mia from Mostly Balanced
8. Sweats and the City on Diversifying Your Community
7. The Evolution of Fitness with Alexandra Bonetti, CEO of TalentHack
6. What Makes an Instructor Magnetic? ft. The Sweat Society
5. Turning a Profit During Lockdown ft. Katie Attebery
4. Alex Joy Pucci: How Just One Client Can Uplevel Your Entire Career
3. Rumble Trainer Noah Floods on the Toxic Positivity of the Boutique Fitness Industry
2. Bianca Vesco On Building A Community That Sticks
1. Ariel Dobshinsky on Pricing Digital Fitness Classes