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All Episodes

the goop podcast — 558 episodes

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Title
1

An Update on The goop Podcast

2

Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible

3

Burnout, Boundaries, and the Business of Starting Over

4

Erin & Sara Foster on Finding Success on Their Own Timeline

5

Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives

6

Anduril Founder Trae Stephens on Our Modern Defense System

7

AI and Modern Dating With Esther Perel

8

The Pursuit Series: Secrets to Building a Culturally Impactful Brand

9

Abbie Schiller on Identity Grief: What It Is and How To Move Through It

10

The State of Silicon Valley With Kara Swisher

11

Why Women Need to Be Paying Attention to Their Heart Health with Dr. Tara Narula

12

The Future of AI In Health Care With Dr. Dawn Mussallem

13

The True Dangers of Microplastics with Judith Enck

14

Matthew McConaughey (best of)

15

The Power of Ritual

16

Tig Notaro on Grief, Comedy, and Life After Loss

17

Amanda Knox (best of)

18

Andrew Huberman on Protein, Peptides, and the Science of Feeling Better

19

Emma Grede (best of)

20

The Pursuit Series: How to Define Your Personal Code

21

Histotripsy: Changing How We Treat Cancer

22

Therapeutic Plasma Exchange: The Future of Detoxification

23

Preparing for the Unpreparable

24

Scott Galloway on Why Young Men Are Struggling

25

Bobbi Brown on Reinvention, Self-Esteem, and the Pursuit of More

26

The Reset Year: Your Numerology Forecast

27

Bea Dixon (best of)

28

2026 Energy: Astrology + Enneagram Forecast

29

Nuclear Power: What We Get Wrong and Why It Matters Now

30

Nikki Glaser (best of)

31

How to Process a Hard Year and Prepare for a Better One

32

Gwyneth Paltrow: Holiday AMA

33

Kathryn Hahn

34

Dianna Cohen

35

Gwyneth Paltrow

36

Charli xcx

37

Emily Hickey

38

Erin + Sara Foster

39

Brad Falchuk

40

Cody Rigsby

41

Kelly Rutherford

42

Matthew McConaughey

43

Amanda Knox

44

Stepparenting with the Faltrows

45

The Art of Aging Well

46

A Guide to Perimenopause & Menopause

47

Untangling the Adult Mother-Daughter Relationship

48

Manifestation, Self-Worth, and the Energy You Attract

49

Alicia Keys on Trusting Yourself and Living Authentically

50

Stop Believing Everything You Think

51

You Asked, Gwyneth Answered

52

Burnout, Boundaries, and the Business of Starting Over

53

Venus Williams on Presence Over Perfection

54

Does Love = Happiness?

55

Gwyneth on the Places That Changed Her

56

Reclaiming the Value of Motherhood

57

Good In Bed – A Guide to Better Sleep

58

Why Friendship Might Be Your Most Important Relationship

59

Kerry Washington on Rewriting Your Narrative

60

The Telepathy Tapes and the Power of the Unspoken

61

Emma Grede on Unapologetic Ambition

62

Sh*t We Say in the (Mom) Group Chat

E
63

Reclaiming Pleasure & Sexuality

64

For the Love of Food

65

Building a Brand That Lasts

66

Brad & Gwyneth: The Truth About Stepparenting

67

Letting Go of Perfect

68

Nikki Glaser on Sex, Shame, & Stand-Up

69

Gwyneth on Change, Letting Go, and What Comes Next

70

The Tell: What Happens When You Finally Share Your Story

71

What No One Ever Told Us About Menopause

72

Why We're Not Having Sex—And What We Can Do About It

73

Cassandra Thurswell on The Power of Micro-Intentions

74

Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best

75

Creating a Life You Like

76

Cannabis Culture: The Risks, Benefits + Myths

77

How to Navigate Life’s Transitions with Restorative Sound Healing

78

How to Process Emotions in the Face of Loss

79

Cameron Diaz on Motherhood, Aging, and Trusting Your Gut

80

Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care

81

Jay Shetty on Self-Love, Stillness, and Growth

82

Chloe Fineman x Gwyneth Paltrow: Mastering Impressions, Being Multi-Dimensional, and Embracing the Unexpected

83

Kim Kardashian on Motherhood, Marriage, and Managing It All

84

The Beauty Broker's Guide to Facelifts, Fillers, and Finding Balance

85

Hormones, Health, & Happiness with Dr. Suzanne Fenske

86

How to Future Proof Your Body with Dr. Nima Alamdari

87

Mila Kunis on Mom Guilt, Aging and Keeping it Real in Hollywood

88

Gwyneth Paltrow x Robin Wright: Honing Your Creative Vision

89

Kate Hudson on Betting on Yourself

90

BJ Miller on Processing Our Regrets

91

Julia Louis-Dreyfus on How Fear Can Push Us Forward

92

Ray Dalio on the Principles of Success

93

Caroline Myss on Balancing Your Energy Centers

94

Why Do People Fear Being Wrong?

95

Caring for Your Nervous System (with psychologist Nicole LePera)

96

Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)

97

What We Misunderstand about Friendship (with journalist Anna Goldfarb)

98

A Founder’s Journey to Colostrum (with CEO Dr. Sarah Rahal)

99

Decoding the Next Astrological Shifts (with psychological astrologer Jennifer Freed)

100

Harnessing Your Professional Power (with author Lauren Wesley Wilson)

101

The Connection Cure (with journalist Julia Hotz)

102

Tending to the Soul (with Elizabeth Oldfield)

103

Rashida Jones on Identity and Growing up in Hollyweird

104

Decoding Your Body's Signals (with osteopath Vicky Vlachonis)

105

Mantras for Self-Doubt and More Summer Advice (with Cleo Wade)

106

Finding Your Person (with dating coach Amy Nobile Messing)

107

Ambition and the Future of Work (with author Samhita Mukhopadhyay)

108

Rethinking What It Means to Be Good (with author Maggie Smith)

109

Listening to Your Inner Wisdom (with author Yasmine Cheyenne)

110

How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)

111

A Neuroscientist on Manifestation, and More (with James Doty, MD)

112

The Words We Leave Behind (with author Lissa Soep)

113

What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

114

Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

115

On Mothers and Daughters (with Blythe Danner)

116

Examining Our Stories (with therapist Sahaj Kaur Kohli)

117

How to Be a Practical Optimist (with psychiatrist Sue Varma)

118

Thoughts on Love (with author Anne Lamott)

119

Systems of Self-Care (with founder Katara McCarty)

120

How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)

121

Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)

122

What's Our Grief Asking Us to Do? (with therapist Claire Bidwell Smith)

123

Are You Languishing? (with sociologist Corey Keyes)

124

How to Have Better Conversations (with author Charles Duhigg)

125

Examining Your Faith (with author Cole Arthur Riley)

126

What’s Your Shadow Trying to Tell You? (Special Episode)

127

Committing to Yourself (with Lindsay Peoples)

128

Moving from Inspiration to Execution (with Beatrice Dixon)

129

Getting Unstuck (with author Bonnie Wan)

130

Reflections on Marriage, Stunts, and Dim Sum (with Michelle Yeoh)

131

The 5 Principles that Lead to Resilient Humans (with developmental psychologist Aliza Pressman)

132

Your Astrological Forecast for 2024—Plus Insights from an Enneagram Coach (Special Episode)

133

Cleo Wade: Reflections, Resolutions, and Answering Listener Questions

134

Separating Ourselves from the Ego

135

Becoming a Better Listener

136

Gwyneth, Allyson Felix, Amy Griffin, and Cameron Diaz on Redefining Power

137

The Risk It Takes to Bloom

138

Gwyneth Paltrow x Tara Brach: Reclaiming Our Humanity

139

Staying True to Yourself

140

Gwyneth Paltrow x Halle Berry: Taking Back Your Power

141

Filling Your Life with Meaning

142

Gwyneth Paltrow x Cleo Wade: Remember Love

143

Gwyneth Paltrow: The 15th Anniversary Special Episode

144

Gwyneth Paltrow x Taz Bhatia: A 30-Day Plan for Balancing Hormones

145

Gwyneth Paltrow x Nicole Avant: Metabolizing Grief

146

Cleo Wade: Ask Me Anything

147

What Your Human Design Type Says About You

148

Gwyneth Paltrow x Laura Modi: Evolving the Baby Formula Industry

149

Gwyneth Paltrow x Thomas Curran: The Social Psychology of Perfectionism

150

The Small Steps That Lead to a Big Dream

151

Creating the Space for Honest Conversations

152

Can Creating Something Small Heal Something Big?

153

Rebuilding the Bonds of Love

154

Gwyneth Paltrow x Julius Few: The Holistic Plastic Surgeon

155

Playing outside the Rule Book

156

Gwyneth Paltrow x Monique Melton: Critical Perspective Shifts

157

Quieting Your Inner Critic

158

An Intersectional Approach to Climate Change

159

On Big Friendships and What Makes Them Last

160

Gwyneth Paltrow x Katrina Lake: Allowing Yourself to Hold a Big Vision

161

What Do Healthy Relationship Dynamics Look Like?

162

Gwyneth Paltrow x Bruce Feiler: Are You in a Workquake?

163

Reimagining Our Lives

164

Laura Dern and Diane Ladd on Their Most Vulnerable Conversations

165

Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age

166

What We Get Wrong About Manifestation

167

The Light of the World

168

Gwyneth Paltrow x Scarlett Johansson

169

Cheryl Strayed on Being Brave Enough to Break Your Own Heart

170

Alchemizing Grief into Purpose

171

Gwyneth's New Cohost: Cleo Wade

172

Gwyneth Paltrow x Will Cole: Gut Feelings

173

Gwyneth Paltrow x Kerry Washington: Becoming the Protagonist of Your Own Story

174

Gwyneth Paltrow x Katherine May: Finding the Fluid State

175

A Restorative Sound Bath for Entering a New Season

176

The State of American Motherhood

177

Gwyneth Paltrow x Whitney Wolfe Herd: The Business of Love

178

The Changing Food World

179

Token Black Girl

180

Gwyneth Paltrow x Maya Feller: Eating from Our Roots

181

Rediscovering the Joy of Dating

182

Gwyneth Paltrow x Katy Perry: Our Turning Point

183

An Astrological Forecast for 2023

184

Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages

185

Gwyneth Paltrow x Roya Rastegar: A Women-Led Iranian Revolution

186

Breaking Free from Codependency

187

Examining Your Money Mind

188

Gwyneth Paltrow x Cassie Holmes: Does More Free Time Make Us Happier?

189

Indigenous Teachings for Living Well

190

Gwyneth Paltrow x Phil Stutz: The Power of Small Things

191

Caring for Aging Parents

192

Gwyneth Paltrow x Lake Bell: How We Sound

193

Your Pleasure Potential

194

Gwyneth Paltrow x Julia Boorstin: When Women Lead

195

The Roots of Chronic Inflammation

196

Gwyneth Paltrow x Jennifer Freed: A Map to Your Soul

197

Gwyneth Paltrow x Brad Falchuk: What’s to Come

198

A 7-Day Love Rx

199

Healing in a Toxic Culture

200

Gwyneth Paltrow x Becky Kennedy: Finding the Good in Us

201

Gwyneth Paltrow x Kat Cohen: Navigating the College Admissions Process

202

How to Set Boundaries

203

Gwyneth Paltrow x Esther Blum: Balancing Your Hormones

204

Understanding Your Brain

205

Gwyneth Paltrow x Michael Pollan: On Drugs

206

Gwyneth Paltrow x Selma Blair: Developing Self-Trust

207

Finding Stability and Meaning in Early Adulthood

208

Gwyneth Paltrow x Jane McGonigal: How to Think Like a Futurist

209

Embracing the Embarrassing

210

The Key to Unlocking Creative Thinking

211

Gwyneth Paltrow x Phillip Picardi: Changing the Conversation about Religion

212

Who Is Wellness For?

213

Gwyneth Paltrow x Terry Real: Moving Toward True Intimacy

214

Gwyneth Paltrow x Kourtney Kardashian: The Competition Myth

215

Gwyneth Paltrow x Cameron Diaz: Honoring Your Instincts

216

Repairing an Imperfect Mother-Daughter Relationship

217

Drawing Power from Your Shadow

218

Gwyneth Paltrow x Ali Wentworth: The Humor Currency

219

Gwyneth Paltrow x Alok Vaid-Menon: Finding Your Inner Freedom

220

Gwyneth Paltrow x Fanny Singer: The Beauty that Connects Us

221

Gwyneth Paltrow x Edwina von Gal: The Future of Our Landscapes

222

The Healing Potential Within Our Bodies

223

Is Representation Enough to Feel Seen?

224

Gwyneth Paltrow x Saundra Dalton-Smith: Which of the 7 Types of Rest Do You Need?

225

When We Listen to Our Anxiety

226

Navigating Attachment Styles in Nonmonogamous Relationships

227

Gwyneth Paltrow x Billy Porter: Claiming Your Story

228

Gwyneth Paltrow x Kathleen Nadeau: Understanding Women and Girls with ADHD

229

The Power of Surrendering

230

Reimagining Our Communities

231

Gwyneth Paltrow x Valerie Kanter: The Next Level of Oral Health

232

What Roe v. Wade Means for All of Us

233

Gwyneth Paltrow x Michael Rubino: A New Approach to the Mold Issue

234

Elevating Your Baseline Health

235

Gwyneth Paltrow x Amy Crawford: Restoring Trust with Yourself

236

Gwyneth Paltrow x Stanley Tucci: For the Love of Food

237

The Bonds That Break and Make Us

238

Gwyneth Paltrow x Matthew Walker: How to Sleep Better

239

A New Paradigm for Love

240

Getting Untamed with Glennon Doyle

241

Gwyneth Paltrow x Jay Shetty: Becoming the Next Iteration of Yourself

242

How Do We Play as Adults?

E
243

Gwyneth Paltrow x Darshana Avila: Why Do We Diminish Our Sexual Selves?

E
244

Nice Racism

245

Why Happiness Isn’t in Your Head

246

Gwyneth Paltrow x Jaiya: What’s Your Erotic Blueprint?

247

Making Peace with Yourself

248

What Does Mothering Look Like?

249

Gwyneth Paltrow x Erica Chidi: Skin-to-Skin Contact, Internal Family Systems, and Other Things We’re Into

250

Gwyneth Paltrow x Ella Bell Smith and Stella Nkomo: Race and Gender in the Workplace

251

Adopting a Soft-Belly Breathing Practice

252

Esther Perel on Playing

253

What We Learn from Girlhood

254

Gwyneth Paltrow x Sophie Wiberg Holm: How to Understand—and Invest—in Cryptocurrency

255

Medicine and Myth in a Man-Made World

256

Gwyneth Paltrow: Answers Your Questions

257

What Your Voice Says About You

258

Gwyneth Paltrow x Alicia Keys: Allowing the Process to Unfold

259

How Do We Hold Grief and Joy at the Same Time?

260

Understanding Our Sexual Fantasies

261

Gwyneth Paltrow x Venus Williams: What Drives Us

262

Gwyneth Paltrow x Bozoma Saint John: Your Singular Existence

263

Realizing Our Belonging

264

Gwyneth Paltrow x Taz Bhatia: Understanding Perimenopause and Menopause

265

Is Our Data Equal?

266

Gwyneth Paltrow x Emeran Mayer: The Gut-Immune Connection

267

Why We Need to See Health at Every Size

268

Should All Drugs Be Legal?

269

Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel

270

Using Astrology for Practical Action

271

Gwyneth Paltrow x Erica Chidi: Who Puts the Care in Healthcare?

272

Getting Out of Your Head and Back Into Your Body

273

Gwyneth Paltrow x Barry Michels: Prepare to Be Triggered

274

Gwyneth Paltrow x Laura Dern: Connecting with Yourself

275

Gwyneth Paltrow x Gabrielle Union: Past and Future Selves

276

Gwyneth Paltrow x Martha Beck: What Does It Mean to Live in Integrity?

277

Gwyneth Paltrow x Cara Delevingne: Being a Recovering People-Pleaser

278

Gwyneth Paltrow x Adam Grant: Think Again

279

Gwyneth Paltrow x Robin Wright: Honing Your Creative Vision

280

Gwyneth Paltrow x Will Cole: Intuitive Fasting

281

Gwyneth Paltrow x Ethan Kross: Harnessing Your Inner Voice

282

Gwyneth Paltrow x Kristine Gedroic: How Do We Heal—and Prevent—Chronic Illness?

283

Gwyneth Paltrow x John Chester: Living in Disharmony with Nature

284

Uncovering the Cost of Saving a Life

285

Gwyneth Paltrow x Nina Vasan: How Do We Take Care of Our Mental Health?

286

Why It’s Normal to Dislike Exercise

287

Gwyneth Paltrow: Ask Me Anything

288

Does Time Equal Money?

289

A Pathway to Mending Our Hearts and Bodies

290

Gwyneth Paltrow x Otto Yang: COVID-19 Antibodies, Vaccines, and Cutting-Edge Research

291

Is Belief Overrated?

292

Gwyneth Paltrow x Pharrell Williams: Where Can an Open Mind Take You?

293

Systems of Silencing

294

We’re Good at Capitalism. Can We Get Better at Love?

295

Normalizing the Need to Rest and Retreat

296

A Reason to Reveal Your Secrets

297

Does Intimacy Count as Sex?

298

A Cultural Reckoning and a Vision of Restorative Justice

299

When Work Becomes Personal

300

How the Caste System Continues to Shape Our Lives

301

How to Maximize the Power of Your Breath

302

Gwyneth Paltrow x Abby Wambach: Leading from the Bench

303

Jessica Yellin on the Election and Our Future

304

What Makes a Good Marriage?

305

Who’s Scared of an Angry Woman?

306

Group Therapy: What’s It Like to Share Your Secrets?

307

Why Being Brave Means Letting Go of Being Nice

308

What Makes Us Vulnerable to Mind Control?

309

The Secret History of Religion

310

Gwyneth Paltrow x Kate Hudson: Betting on Yourself

311

The Beauty in Breaking

312

Survival on Stolen Land

313

Starting and Ending a Marriage

314

Finding Light in Dark Places

315

Gwyneth Paltrow x Susan Rice: What’s Worth Fighting For?

316

The Science of Self-Compassion

317

A Different Way to Live Virtuously

318

Gwyneth Paltrow x Jay Shetty: What Happens When You Spend Time with Yourself?

319

Proving Ourselves into Existence

320

What Makes a Good Apology?

321

The Downstream Impact of ignoring Environmental Health

322

Can We Create Our Own Good Luck?

323

Finding Meaning in Transition

324

When Friends Matter Too Much

325

Gwyneth Paltrow x Cameron Diaz: What to Cut Loose

326

The Science Behind Spontaneous Healing

327

How We Can Save American Farming

328

The Trap of Being a “Good” Person

329

Do We Inherit Trauma?

330

The Uninhabitable Earth

331

What’s Your Map to Arousal?

332

Why We Need to Stop Checking Boxes

333

When We Stop Trying to Absolve Ourselves of Guilt

334

Gwyneth Paltrow x Rick Doblin: What’s an MDMA-Assisted Psychotherapy Session Like?

335

How to Sleep Well

336

The Chemistry of Connection

337

The Mini Minds inside Us

338

Adapting Midsentence

339

Thinking Like a Rocket Scientist

340

What’s Making Us Sick?

341

Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cooked

342

Building an Antiracist World

343

Getting to the Root Cause

344

Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?

345

Moving Forward Instead of Moving On

346

The Human Side of Negotiation

347

Why We Need to Talk About Environmental Racism

348

How Do We Untangle Depression?

349

Ending the War on Self

350

How Science Is Manipulated

351

Gwyneth Paltrow x Mark Hyman: How We Vote with Our Forks

352

Breaking the Downward Spiral of Loneliness

353

How Do We Process Traumatic Memories?

354

The Culture of Busyness

355

How to Use Time in Your Favor

356

Does Everything Happen For a Reason?

357

SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19

358

Why Less Is More

359

Gwyneth Paltrow x Bob Iger: What Makes a Good Leader?

360

SPECIAL EPISODE: Why We Need to Take Our Partners On

361

What Does Healthy Narcissism Look Like?

362

The Mythology of Personal Responsibility

363

SPECIAL EPISODE: What Are We Being Called to Do?

364

What Do We Need to Heal?

365

Gwyneth Paltrow x Cara Natterson: How to Have Awkward Conversations with Our Kids

366

SPECIAL EPISODE: How to Manage Money through a Crisis

367

The IQ Debate

368

How to Solve Problems Before They Happen

369

SPECIAL EPISODE: Ways to Ground Yourself in Uncertain Times

370

Taking Collective Responsibility for Fixing Climate Change

371

SPECIAL EPISODE: What Happens during Prolonged Stress

372

SPECIAL EPISODE: Reducing Anxiety for Kids

373

Stepping Out of Privilege

374

SPECIAL EPISODE: Navigating the COVID-19 Pandemic

375

Gwyneth Paltrow x Jhené Aiko: What We Turn To in Times of Grief

376

SPECIAL EPISODE: The Power of a Balanced Immune System

377

Getting the Apology You Need

378

Where Pharma Went Wrong

379

What’s More Powerful Than Fear?

380

When You Quit Being Good

381

Releasing Emotional Blocks around Food

382

The Future of Addiction Treatment

383

The Dark Night of the Soul

384

Gwyneth Paltrow x Kevin Systrom: Where Great Ideas Come From

385

Owning Our Awkwardness

386

Gwyneth Paltrow x Julia Louis Dreyfus: How Does Fear Push Us Forward?

387

The New Midlife Crisis

388

How Dangerous Is Our Drinking Water?

389

Eating to Beat Disease

390

Dismantling White Fragility

391

What Science Says about Fasting

392

Gwyneth Paltrow x BJ Miller: Processing Our Regrets

393

Why Self-Esteem is a Fairweather Friend

394

Decoupling Shame from Sexuality

395

Gwyneth Paltrow x Eckhart Tolle: Separating Ourselves from the Ego

396

Determining Your Life’s Purpose

397

Why Certain Relationships Work

398

Can We Slow Down The Aging Process?

399

The Unexpected Upside of Movement

400

Investigating Instead of Reacting

401

Why We Are Not Our Emotions

402

Recovering a Sacred Truth

403

How Important Is It to Be Likable?

404

Becoming Color-Brave

405

Why We Reduce Successful Women to One Thing

406

Gwyneth Paltrow x Demi Moore: Dismantling Our Defense Mechanisms

407

The Principles We Live By

408

Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing

409

Processing Our Childhood

410

Finding Joy Again

411

All That We Don’t Know

412

Unsubscribing from Our Thoughts

413

Demystifying Energy Medicine

414

Gwyneth, Elise, Jodi Kantor, Megan Twohey: When We Dare to Speak Up

415

A Doctor Who Can Feel People’s Pain

416

When Our Bodies Talk to Us

417

The Quarter-Life Crisis

418

Are We Bad at Listening?

419

Gwyneth x Kerry Washington: Staying Mentally and Emotionally Fit

420

Using Food as Medicine

421

When Our Stories Move the Culture

422

Gwyneth x Barry Michels: How to Think Less and Do More

423

How We Misunderstand Privilege

424

Why We’re the Loneliest Society

425

Changing the Perception of Wellness

426

Why We Can’t Detect a Lie

427

Why You Want to Feel Fear

428

Gwyneth x Ray Dalio: Why We Can Never Be Sure We’re Right

429

What We’re Taught about Money

430

How We Adapt to Stress

431

Why Fear Can Be Magical

432

Taking Control of Our Sexual Experience

433

Fight Like a Mother

434

Gwyneth x Michelle Pfeiffer: Second Marriages and Careers

435

How to Raise Successful People

436

Why We’re Not Broken

437

Feeding Your Digestive Fire

438

The Beauty in the End

439

What Our Anxiety Is Telling Us

440

Why We’re Disengaged at Work

441

The Beautiful State

442

Where Do Emotions Come From?

443

How Do We Reach Our Full Potential?

444

Having a Fighting Chance

445

Now Available: The Beauty Closet

446

Why Bloating and Brain Fog Aren’t Normal

447

Gwyneth x Krista Tippett: What We Long to Talk About

448

Why We Crave

449

Changing Your Relationship to Your Memories

450

What Our Sex Lives Look Like

451

How Food Affects Our Mood

452

How Do We Heal from Depression?

453

How to Prototype Your Life

454

The Difference between Love and Acceptance

455

Why You Should Follow Your Envy

456

Manifesting the Life You Want

457

How to Create Meaning in Groups

458

Unlocking the Energy That Holds Stress and Causes Pain

459

Getting through Empathy Overload

460

Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big?

461

Now Available: The goopfellas Podcast

462

The Soul of Money

463

Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life

464

Moving Beyond Victimhood

465

What Every Conflict Is Actually About

466

The Levers That Keep Us Well

467

Gwyneth x Caroline Myss: On Living a Lie

468

Processing the Trauma of Loneliness

469

Creating a Value-Centered Home

470

How to Move from Consumer to Citizen

471

Gwyneth, Demi Moore, and Arianna Huffington: On Redefining Success with Age

472

Letting Perfectionism Go

473

How to Minimize Stress and Avoid Burnout

474

Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability

475

How to Cultivate Intuition

476

Why Are We All So Unhappy?

477

The Small Hacks That Make Life Easier

478

How Soil Health Is Reflected in the Gut

479

What We Get Wrong about Other People

480

Gwyneth x Lupita Nyong’o: On Giving Yourself Permission to Learn

481

How Does Childhood Stress Manifest in Adulthood?

482

How to Become Your Future Self

483

Gwyneth x Dax Shepard: On Triggers and Self-Esteem

E
484

The Social Anxiety Toolbox

485

What Makes a Dad a Dad

486

Erin Brockovich on How We’ll Rescue Ourselves

487

Family Secrets

488

The Skin-Gut Connection

489

Gwyneth x Elena Brower: On Divorce and Self-Forgiveness

490

How to Deal with Assholes

491

How to Be with the Partner You Picked

492

On Addiction and Recovery

493

Miracles from a Magic Shop

E
494

Sticking to Plan A

E
495

Why Love Starts with Loneliness

E
496

How We Relate to Money

497

How to Avoid the Chemicals That Disrupt Hormones

498

Gwyneth x Howard Schultz: On the Entrepreneur’s Dream

499

Detox without Deprivation

500

Why Optimism Is a Better Match for Reality

E
501

Is Intermittent Fasting the Key to Health?

E
502

The Man Who Defies What's Possible

E
503

Gwyneth on Detoxes, Cleanses, and How She Eats

E
504

Are We Lying More?

E
505

Why We Use Food to Shame Ourselves

E
506

The Orgasm Myth

E
507

The Power of the Unconscious Mind

E
508

How to Balance Your Hormones

E
509

Are Psychedelics a Mental Health Panacea?

E
510

Gwyneth x Misty Copeland: On Being the First

E
511

Can You Heal the Mind through the Body?

E
512

How to Create Memories That Matter

E
513

The Silencing of Women

E
514

Selfishly Thankful

E
515

It Begins and Ends in the Gut

E
516

Gwyneth x Ashley Graham: On Being Put in a Corner

E
517

A Different Way of Looking at the Scale

E
518

Tapping Into Your Inner Creative

E
519

The Anxious Mind

E
520

Gwyneth x Julia Roberts: On Seismic Life Shifts

E
521

How to Move from Ally to Accomplice

E
522

Gwyneth x Stella McCartney: On Being Ridiculed, Building a Brand, and Creating What’s Cool

E
523

Why “Doing It All” Is a Con

524

Is Science the Way to Describe Magic?

E
525

Gwyneth x Chrissy: On Food, Marriage, and Social Media

E
526

Gwyneth on Perfectionism, Criticism, and Curiosity

E
527

We Are Better than the Worst Things We’ve Done

E
528

The Talent Whisperer

E
529

What “Problem” Kids Are Trying to Teach Us

E
530

Why Sex Therapists Don’t Care about Orgasms

E
531

The Autoimmune Spectrum

532

The Mind Architect

E
533

Herbs, Spices, and Proteins to Live By

E
534

What Matters in the End

E
535

Gwyneth x Sarah Jessica: On Heartbreak, Business, Books, and Reality TV

536

Who Are You in Crisis?

E
537

What We Got Wrong about Nutrition

E
538

Gwyneth x Michaela Boehm: Creating Sexual Tension

E
539

Gwyneth x Janet Mock: The Journey to Self-Acceptance

E
540

Are We All Psychic?

541

Are You Still Recovering from Pregnancy Years Later?

542

Olivia Wilde on Changing Perception

543

How to Defeat Your Inner Critic

E
544

Is Detoxing Real?

E
545

Super Woman Syndrome

E
546

Is There Proof of a Spiritual Universe?

E
547

A Women's Work Utopia

E
548

How to Move On from Your Imperfect Childhood

E
549

What Turns You On

E
550

Gwyneth x Blythe: On Mothers and Daughters

E
551

It’s Normal to Occasionally Hate Your Spouse

552

Could Changing Your Diet Heal Autoimmune Disease?

E
553

Lessons from the Other Side

E
554

The Unexpected Sparks of Creativity, Confrontation & Office Culture

E
555

Postpartum Anxiety & the Motherhood Shift

556

Resetting Hormones, Weight & the Conversation Around Women’s Health

E
557

Gwyneth x Oprah: Power, Perception & Soul Purpose

E
558

The goop Podcast Trailer