All Episodes
The Hey, Girlfriend Podcast — 137 episodes
133. You Were Never Meant to Earn Love by Overgiving | What Being Loved Well Really Means
132. You Can Leave Based On How He Makes You Feel—That’s ENOUGH
131. Decentering Men is What Gets You the Man
130. Make Him Feel What It’s Like to Not Have You
129. How to Stop Losing Yourself in Relationships (The Neuroscience Explanation of Why You Do This)
128. Why He Pulled Away When You Loved Him
127. Make Him Come Correct—or Leave You Alone
126. Stop Being Afraid of Being “Mean” to Men (Especially for My Anxious Attachment Girlies)
125. Men Like Klay Thompson Have a “Love Addiction” | Megan & Klay Breakup Talk
124. Make Him Step Up Without Begging, Chasing, or Explaining
123. You Don’t Want Love—You Want to Be Chosen
122. He’s Not Your Person, He’s a Pattern
121. This is How You Know He’s Not Playing About You | Men with Good Intentions Will Do These Things
120. You Say You Want an Emotionally Available Man… Do You Understand What You’re Asking For?
119. Make Him Realize He Fumbled You
118. He Wasn’t Special…He Was Just Fine (And He Wanted You)
117. Make Him Feel Stupid for Trying You (The Reverse Uno Method)
116. You’re Not Clingy (He Needs a Healthy Obsession With You or You Will Feel Clingy)
115. Why Some Men Will Never Get Married—No Matter How Good The Woman Is
114. A Man Treating You Right Should Be the Only Thing That Impresses You About Him
113. You’re Not Emotionally Unavailable—Here’s Why You Attract Men Who Are
112. Lovergirl, You Can’t Keep Loving Men Who Can’t Meet You (Stop Ignoring Your Needs)
111. How to Decenter Men While Dating & In Love (Stop Losing Yourself)
110. How Decentering Men Can Transform Your Relationships & Your Life
109. He’s Not Special—You Just Fear Detachment
108. When a Man Only Loves You After You’re Gone…
107. When the ‘Good Man’ Betrays You
106. How to Tell If He’s a Genuinely Nice Guy (Not Just Acting Nice for You)
105. Stop Giving Men The Benefit Of The Doubt
104. The Feminine Shift: From Wounded Ego to Divine Power
103. Stop Begging Him: How to Retrain Your Ego to be a Bodyguard, Not a Beggar
102. 10 Healthy Dating Rules (No More “Make Him Chase You”)
101. Difference Between Being Wanted Vs Valued (Consumption Vs Commitment)
100. He Was NEVER Going to Commit
99. How to Trust Men Again
98. Stop Letting Men Decide Your Value — Walk Away Sooner (How to Break The Cycle)
97. What An Emotionally Mature & Safe Man Looks Like
96. Most Men Aren’t Emotionally Mature Enough to Handle Your Love: Be Selective
95. He Doesn’t Like You (why he can love you & still not like you)
94. You Don’t Need Him—It’s Not Love, It’s Manipulation
93. I Didn’t Do Anything Special To Get A Husband…
92. Closure Without Contact: heal without the apology
91. Self Abandonment In Dating Is Breaking Your Heart
90. Stop Trying to Figure Out Emotionally Unavailable Men
89. As a Woman That Finally Left…
88. Healing My Heartbreak from a Man That Hurt Me BAD
87. So, he didn’t choose you…
86. As a woman that stayed…
85. If He’s Not Choosing You, He’s Not For You
84. Become an Empowered Empath
83. Do You Even Desire Yourself???
82. Why You Keep Getting Blindsided (Part 3)
81. Why You Keep Getting Blindsided (Part 2)
80. Why You Keep Getting Blindsided (Part 1)
79. Trying to Prove Your Worth Means You DO Know Your Worth…
78. Being Male Centered Attracts the Wrong Type of Men
77. Why You Suck at Being Disciplined
76. Stop Getting So Attached So Fast (Detached Dating)
75. Boundaries = Self Respect
74. How to Tell If You Should Keep Seeing Him
73. Mindset Shifts to Get You Unstuck
72. If He Does or Says This...RUN
71. Stop Overstaying
70. "How Could He Move On Like I Meant Nothing to Him?"
69. Trust Yourself More
68. What You're Getting Wrong About Self Love
67. Stop Dating Projects
66. How to Not Keep Getting Your Heart Broken
65. It's Okay to Date ONE Man at a Time
64. You’d Be More Confident if You Were More Delusional!
63. Relationships (& Relationship Endings) Do NOT Have to be TRAUMATIZING
62. You Don't Need Him Like You Think You Do
61. Don’t Forget Who You Are
60. You Can't Make a Man Act Right
59. Stop Falling for Potential
58. Stop Being So Understanding
57. Situation-ships Block Your Blessings
56. How I Healed Through the WORST Heartbreak of My Life
55. BE MORE SELFISH
54. How to Set Your OWN Standards
53. You Weren't Stupid For Loving Him (Gentle Approach to Accountability)
52. Am I Emotionally Unavailable, too??
51. Lori Leaves Another One!
50. Stop Settling
49. You Don't Need to Heal, You Need to Raise Your Standards
48. Stop Being a Good Woman
47. Healing Abandonment Wounds
46. High Standards & Zero Expectations
45. Stop Being a Placeholder/When He Commits to Someone Else
44. Sh*t I Stopped Tolerating When I Increased My Self Love
43. Breaking a Trauma Bond
42. 5 Things to Make Peace With
41. He is Not the Last Man On Earth!
40. "I Don't Really Wanna Stay, I Don't Really Wanna Go"
39. How to Tell If He Wants Something Real with You
38. Finding Yourself After Losing Yourself in a Man
37. 8 Ways to Validate Yourself
36. You Don't Need Male Validation
35. How to Deal with Hard Emotions
34. 8 Healing Truths I've Learned in 1st Healthy Relationship
33. How to Prepare to Date Again After a Breakup
32. Men Don't Have to be Perfect BUT I REFUSE to Tolerate a Man That...
31. Stop Proving Your Worth & KNOW Your Worth
30. The Power of Detachment (How to Detach)
29. "I'm Afraid of Being Cheated On!" (How to Get Over That Anxiousness)
28. How to Get Over Him (And Stop Going Back)
27. Be THE ONE That Got Away!
26. Stop Chasing Emotionally Unavailable Men (+ why you can't leave them alone)
25. From Anxious to Secure Attachment
24. Never Fall for LOVE BOMBING Again!
23. Understanding the Affirmation "I Am ENOUGH"
22. Being ASSERTIVE (In dating & in life!)
21. SET Boundaries & STOP People Pleasing
20. Is "Loving Hard" Really a Good Thing??
19. Attention is not the same as INTENTION
18. "I Don't Feel Good Enough."
17. Mindset Shift for REJECTION
16. "I'm NOT Attracted to Nice Guys!"
15. Becoming "Her"/Someone You Like
14. Dating GAME CHANGERS
13. De-centering Men Changed My Life!
12. How to Not Sabotage Your First Healthy Relationship
11. "You Attract, Not Chase."
10. Dating Rules to UNLEARN
9. Waiting For A Man To Change
8. Leave the INCONSISTENT MEN alone!
7. Mother Wounds
6. Daddy Issues
*Bonus* You DON'T Have to Forgive to HEAL
5. How to Date Like a Bad B*tch
*Bonus* "Why Can't I Just Get Over Them???"
4. Sis, Sometimes We're the Problem/When You're the One That Needs to Change
3. "I Didn't Want to Love Myself, I Wanted to BE Loved"| Self Love for Women Like Us
*Bonus* When You're Not Chosen
2. Get Out Your Own Way! (How to Get a Hold on SELF SABOTAGE)
1. How to Manifest a Life Partner
The Hey, Girlfriend Podcast (Trailer)