All Episodes
The Long and The Short Of It — 413 episodes
408. Strategy
407. Packing
406. Perfectionism Trap
405. Creative Process
404. Pete, The Student
403. Lessons from Jen's Coaching Retreat
402. Occam's Razor
401. Subtraction
400. Episode 400
399. How Do I Start?
Bonus Episode: We Need Your Questions
398. The Eisenhower Conundrum
397. Thought Leadership
396. Spring Cleaning
395. Trojan Horsing
394. Sports Teams
393. BHAGs
392. Breakfast
391. Replaced by AI?
390. Normal
389. Aspirational Prototyping
388. Zone 2
387. Revising Goals
386. Physio
385. Fear Reminder
384. Writing
383. Reframing Tonsilitis
382. What To Do?
381. Books
380. 2026
379. Have a Goal
378. Favo(u)rite Things: 2025
377. Relative Effort
376. Cadence
375. The Perspectives Wheel
374. Competent or Complacent?
373. The Six Points of Focus
372. Lessons from a Triathlon
371. Shark Week
370. Collegial
369. The OK Plateau
368. Kicking Cans
367. Tool Kits
366. Momentum Mindset
365. Value Add AI
364. Into the Woods
363. Curious Leader
362. Running 2025
361. Making Friends
360. Lower Back Pain
359. Building Skills
358. Caramelized Onions
357. Overappreciation
356. Back on Track
355. What the FOOC?
354. Land Snorkeling
353. Q&As
352. Geniuses Are Humans
351. Enough
350. Less Is More
349. Turn the Tassel
348. Six Strokes
347. Industry Standard
346. Uncertainty
345. Am I Ready?
344. Humans and AI
343. Dance Like Somebody's Watching
342. Oversaturated
341. Victim vs. Player
340. Empty Can
339. The Nedlog Rule
338. Mic Check
337. Gorgeous Pythons
336. Solvitur Ambulando
335. AI
334. Push-Ups
333. Life Lessons from Cate
332. Tolerance of Uncertainty
331. The Year of Experiments
330. Pete's Solo Off-Site #2
329. 2025
328. Relative Tanking
327. Favo(u)rite Things: 2024
326. Bite-Sized
325. Curiosity
324. Small Fish Mindset
323. 13 Lessons
322. Graction
321. Uncoachable?
320. 10 Lessons
319. The Trust Equation
318. Games
317. Go Slow To Go Fast
316. Partnering
315. Six Years
314. Role Play
313. Others in Action
312. Rejection
311. Assumed Knowledge
310. Under Your Nose
309. Indifference
308. Running 2024
307. The Thing You Cannot Say
306. The Pirouette Process
305. Time Management
304. Appreciation
303. Bare Minimum
302. Maintaining Momentum
301. Smoke, Mirrors, Action!
300. Episode 300
299. The Whole Story
298. Flying Time
An invitation for our listeners
297. Unreasonable Hospitality
296. The Cringe Test
295. Y2K Mindset
294. Bothering Me?
293. Assume Genius
292. Don't Start With Logistics
291. The Five Points of Contact
290. On Your Feet
289. Muddy Puddles
288. Procrastination
287. Feedback in Three Acts
286. Ride the Wave
285. Gumption Tools
284. H.A.L.T.
283. Exercises
282. Beginner Again
281. 1 to 10
280. Solo Off-Site
279. STAR|MAP
278. SMEP
277. Quitters Day
276. The Case of the Missing Stools
275. 2024
274. Favo(u)rite Things: 2023
273. Pedestals
272. Big Scary Things
271. Broadway Jesus
270. Quests
269. Target Lists
268. Action Learning
267. Sponge Mindset
266. Habit Audits
265. Rules
264. If You Build It...
263. Our Friend, Feedback
262. Ask For What You Want
261. Goal Stacking
260. Post-Seth Reflection
259. Seth Godin: The Song of Significance
258. Chapters
257. Missionvisionvalues
256. Children's Books
255. Pacing
254. Baby Brain
253. More Humanity
252. Like-Hearted
251. Monologue Meetings
250. Just Trust Me
249. 80%
248. Behavior Contagion
247. Humility in Action
246. Containers
245. Perspective
244. Reframe
243. W.A.I.T.
242. Second Time Syndrome
241. Gravitas
240. Broken Habits
239. Explorement
238. Pass the Baton
237. Polish
236. Collaboration vs. Competition
235. Obvious To Me
234. Difficult Conversations
233. The Hot Seat
232. Creativity Noodles
231. Time Audit
230. Coaches Need Coaches
229. Lowering the Bar
228. The No Club
227. Hell No?
226. The Perception Paradox
225. First Pancakes
224. 2023 - Part 2
223. 2023 - Part 1
221. Favo(u)rite Things: 2022
221. Freudenfreude
220. Goldfish
219. Routine Audit
218. Reassurance
217. Expert Syndrome
216. The Hook
215. Pre-Planned
214. Thought Partners
213. Practice/Project
212. Pre-Parade
211. Wrapping Up
210. Opportunity Cost
209. Act As If
208. Different Processes
207. Practice What You Preach
206. Advice
205. Give More F*cks
204. 137 Reach Outs
203. Serendipity
202. Running 2022
201. Finding a Groove
200. Ask Us Anything
199. Mistakes vs. Failures
198. Second Drafts
197. Self-Promotion
196. Vujà Dé
195. Forks in the Road
194. Attitude
193. Humility
192. More Than You Can Chew
191. 1%
190. Bad Reviews
189. Review the Tape
188. Ask Better Questions
187. Crossroads
186. Bad Ideas
185. KYA Questions
184. Rest
183. The Groan Zone
182. What Comes Next?
181. Things That Don't Scale
180. Balance
179. The Reading is the Work
178. The Rules
177. Swim Squad
176. Hybrid
175. Mood Follows Action
174. Timelines
173. Who Not How
172. Teachers Teaching Teachers
171. 2022
170. Favo(u)rite Things: 2021
169. Internal Google Translator
168. Measurement
167. Emotional Muscle Memory
166. In Plain Sight
165. Pay Attention
164. Share the Stoke
163. So Much To Do
162. Imperfection
161. Competition
160. Billionaires and Abs
159. FOTU
158. Courage
157. Jen Interviews Pete
156. Pete Interviews Jen
155. Think Week
154. Camp Syndrome
153. Innovation
152. Pricing Your Gift
151. Time Blocking
150. Create
149. Distraction
148. Go Faster
147. Friendship
146. Anticipation
145. Feedback - A Memoir
144. Effective
143. Lead vs. Leader
142. Zoom Face
141. Share Your Process
140. Creating Joy
139. Decision Making
138. Challenge Assumptions
137. Other People's Stories
136. Multi-Hyphenates
135. I Got Nothin'
134. Breaking Streaks
133. Accomplishments
132. How
131. Holding Patterns
130. Letting Go
129. What's Next?
128. Trust Your Self
127. Comparison
126. Pricing
125. Writing Practice
124. Context
123. The Freelancer Cycle
122. Who You Know
121. Post Seth Mind Melt
120. Seth Godin
119. 2021
Bonus Episode - Work With Us
118. Aha Moments
117. Environments
116. 100 Days of Swimming
115. The Five P's
114. Self Gratitude
113. Repairing Trust
112. Trust
111. Collaboration
110. Superpowers
109. Favo(u)rite Things: Quarantine Edition
108. Mrs. Metcalfe
107. Cross the Bridge
106. Shipping
105. Time Capsules
104. Public Speaking
Bonus Episode - Big Ideas Lab
103. New Routines
102. Changemakers
101. Raise the Bar
100. Episode 100
99. Milestones
98. Unscripted
97. Process
96. New Dreams
95. Inspiration
94. Learning Fatigue
93. Possibility
92. Principles
91. Future Self
90. The Gift of Feedback
89. Decide
88. Champions
87. Legacy
86. Zoom Life
85. Pivot with Purpose
84. Constraints 2.0
83. Constraints
82. Lessons Learned
81. Showing Up
80. Thick Skin
79. Your Business & Our New Normal
78. Learning
77. Choosing Optimism
76. Social Media Revisited
75. Skill
74. Proactive/Reactive
73. Thank You Notes
72. Virtues
71. Working for Free
70. Regrets
69. Community
68. Groups
67. 2020
66. Aha Moments
65. Live Q&A Part 2
64. Live Q&A Part 1
63. Leadership
62. Gratitude
61. Nudge Forward
60. Out Of Your Head
59. Coaching and Teaching
58. Tension
57. Unstuck
56. Brainstorming
55. Thrash to Action
54. Patience
53. Imposter Two-Step
52. Integrity Tests
51. Spruiking
50. Important/Urgent
49. Capacity vs. Tolerance
48. The Fear Onion
47. The Dip
46. Risks
45. Stories
44. Running
43. Planning
42. Facilitation
41. The Arena
40. Hiding
39. Perfectionism
38. Priorities
37. 5x Thinking
36. Feedback
35. Experiments
34. Picking Brains
33. Money and Compensation
32. Seasons
31. Social Media
30. Storytelling
29. Favo(u)rite Things Revisited
28. Night-time Routines
27. Reflection Scripts
26. Cold Showers
25. Holding Space
24. Authenticity vs Integrity
23. White Space
22. Resumes
21. Ask
20. Associative Perception‽
19. Self-awareness
18. Tidying Up
17. Sunk Costs
16. Q&A (Live)
15. Sonder
14. Whiteboarding
13. Giving and Resolutions
12. Misconceptions (Live!)
11. Change
10. Rule #6
9. The Four Agreements
8. Favo(u)rite Things
7. Morning Routines
6. Sprinting
5. Content Dictates Form
4. Favo(u)rite Questions
3. Imposter Syndrome
2. Cultivating Empathy
1. Getting Started
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