All Episodes
The Mindful Journey — 259 episodes
There Is No Destination, Only Presence: Terry Bean on The Mindful Journey
Surviving Your Own Dark Night of the Soul: Frances Fayden on The Mindful Journey
Building a Relationship on Purpose: The Monument Method with Gaylen Wilson
Releasing Fear After the Storm: Fadi Sarieddine on The Mindful Journey
From Self-Forgetting to Self-Remembering: Theresa Gale on The Mindful Journey
Coping With Uncertain Times and Self-Esteem: Kate Heartsong on The Mindful Journey
A Lifelong Search for Truth and Healing: Daniel Winrose on The Mindful Journey
A Healthier Home Without the Overwhelm: Risa Suzuki on The Mindful Journey
Reclaiming Your Health After 40: Brian Parana on The Mindful Journey
You Are Not Broken: Zachariah Rehder on Breathwork and What Blocks Healing
From "You're a Mistake" to Changing Lives: Thomas Wilson on Neurodiversity, Storytelling, and Belonging
You Already Know: Jennifer Halls on Trusting Your Intuition
Survival Mode: What Becomes Possible When You Stop Just Surviving
When the Body Feels Uncertain: Finding Steadiness Through Illness, with Jihane Laraichi
Befriending Your Emotions: Elisa Neven-Pugh on Faith, Disability, and Being Real
How to Negotiate With Your Chatty Mind: Claudia Gallegos on Overthinking and Inner Peace
What About Me? The Question Underneath Everything, with Tom Anderson
A Hike Is Something You Finish. A Pilgrimage Finishes You, with Reino Gevers
When Healing Becomes a Checklist: Nutrition, Mindset, and Letting Love In, with Dr. Ellyn Hilliard-McLeod
Living Inside the Question: Chronic Illness, Silence, and Self-Advocacy | Dr. Jeffrey Bone
Spiritual Awakening: How to Recognize Divine Guidance in Everyday Life, with Shawngela Pierce
The World Is Kind, Not Dangerous: Joe Hehn on The Mindful Journey
Go Out Living: Jonathan Brandt on Love, Loss, and Choosing Life
Beyond Surface-Level Mindfulness: What Quantum Hypnosis Can Help You Access, with Ali Christos
Forest Bathing and Belonging: Coming Home to Yourself in Nature, with Frankie Edwards
The Power of Breath: Coming Back to Yourself and Resetting the Nervous System, with Julie Rea
Non-Toxic Living Without the Overwhelm: Small Steps and Trusting Yourself, with Amy Hartshorn
From Grief to Gratitude: The Inner Pathway to Healing After Loss
Don't Be the Crab in the Pot: Burnout, Job Loss, and Intuitive Energy Healing
Finding Voice Through Writing: A Return Conversation with Barry Deeks
The Connection We Neglect: Coming Home to Yourself Through the Body, with Lindsay Little
Root-Cause Gut Healing: One Doctor's Story and Why "Assess Before You Guess", with Dr. Kate Davis
Choosing Yourself in the Face of Loneliness: Returning Home to You, with Catherine Crestani
Writing to Heal: Reclaiming Identity and Truth Through Memoir, with Patricia Knight Meyer
The Cost of Being Too Nice: Boundaries, Respect, and the Recovering Nice Guy, with Danny M. Goldberg
Beyond Thought: The Forgotten Depth of Meditation and the Reality of Transcendence with Tom Cronin
The Stillness That Found Him in a Cell: Fernando Ruiz on Mindfulness, Responsibility, and the Long Way Home
Living as a NOW-ist: Present Moment Awareness, Imagination, and the Way Out of Fear, with Billy Mandarino
Beyond Listening: The Emotional Magnets That Decide Whether You Are Actually Heard, with Sandy Gerber
Coming Back to Yourself: How Two Sisters Are Teaching the World to Trust Its Own Intuition Again
Devin Scott on Equanimity, Compassion, and the Wisdom of Suffering: A Somatic Path to Being With What Is
Reclaiming the Word Hysterical With Jacqui Tilwick of Totally Hysterical
From Fired at 63 to Seven Figures at 69: David Nassief on the One Page Wealth Compass and the 72-Month Sprint
The Inner Critic Reframed: Kurt Bush on How Internal Family Systems Helps You Stop Fighting Yourself
The Magnetism of Being Heard: Sandy Gerber on Communication, Emotional Intelligence, and the Quiet Work of Connection
The Life Raft: Jessica Asbill on Bipolar, Silence, and What It Took to Tell the Whole Truth
From CrowdThink to Calling: Renewing the Mind & Reclaiming Your Voice with J. Rosemarie Francis
When Pain Becomes Power: A Conversation on Accelerated Emotional Healing with Safra Turner
The Creative Act of Building a New Life: Identity, Guilt, and Homecoming with K.K. Biernath
When Pain Becomes Purpose: Building a Size-Inclusive World with Joan Denizot
Speak With Awareness: Mindful Communication and the Quiet Art of Listening, With Michael Ashford
Why Willpower Isn't the Answer: Rethinking Habit Change with Roger Webb
When Grief Stays: Sibling Loss, Body Science, and Mindful Healing with Sylvia Wolfer
John David Gregory Jr. on When the Mask Falls: Overcoming Trauma, Reclaiming Identity, and Turning Pain into Purpose
Changing the Narrative: How Everyday Words Shape Your Child's Identity and Confidence with Jody Hill
Who Hurt You? Healing Childhood Trauma at the Root with Source Completion Therapy with Robert Bleck
Consciousness Has Layers: Exploring the Conscious, Subconscious, Collective, and Divine Mind with Robin Harris
Deep Healing Beyond Self-Improvement: Tori Jenae on Reclaiming Connection in a Disconnected World
Astrology Without Fear: A Mindful Way to Understand Yourself with Aleksandra Ceho
Dr. Mark Young on Why Most Brands Fail in Retail Before They Even Begin
Holistic Healing Without Hype: What Real Support Looks Like in Hard Seasons with Kim McCarthy and Kellie Hazlett
Finding the Honest Middle Ground Between Medicine, Wellness, and Nervous System Healing with Jon Hacker
Qigong for Calm Leadership: Craig Cooke on Energy, Stress, and Change with Craig Cooke
When Your Body Speaks: Women’s Health, Safety, and Spiritual Strength with Carlijn Krijger
Finding Peace in the Middle of Life, Not at the End with Stuart Perrin
Healing Trauma Across Lifetimes: Past Lives, Patterns, and Practical Release with Donna Hartley
From Midnight Binges to Self-Trust: Ending Emotional Eating with Nadege Saysana
Finding Inner Balance Through Energy Awareness and Grounded Self-Protection with Herman Petrick
Neuroleadership Made Practical: Lead in Alignment With Your Brain and Nervous System with Sira Laurel
Rediscover Your Sparkle: Awe, Connection, and a More Human Way to Live with Hayley Hunter Hines
Trusting the Whisper: Intuition in Everyday Life with Michele Lundstrom
When Mindfulness Meets Systems for Sustainable Progress with Nicholas Clapham
Burnout, Grief, and Life Transitions: Finding Inner Coherence Without Rushing Change with Sharon Ann Rose
Conscious Leadership Through Embodied Awareness With Dr. Jonathan Locust Jr.
Self-Gratitude for Nervous System Healing: A Trauma-Informed Way to Rebuild Trust with Kerisma Vere
Energy Work Without the Woo: Reiki, Human Design, and Practical Boundaries with Scarlett Seebach
Chai on Life: Finding Joy, Gratitude, and Meaning in Everyday Moments with Lorie Kleiner Eckert
5D Living Without Bypassing Reality: Unlearning Habit Loops and Reclaiming Your True Self with Dr. Christiaan Oranje
Mental and Physical Fitness That Changes Your Life and Leadership Trajectory with Rich Ashton
How to Understand Emotional Triggers and Reclaim Your Energy in 2026
Your Cells Are Listening: Mindset, Stress, and Longevity Rules for Women with Alejandra Garcia
Willingness Over Readiness: How to Step Into Purpose Without Fear with Caleb Matthews
Who’s Holding the Pen? Stress, Spirit, and What Your Body Remembers with Stan Kurtz
Alcohol and Body Recomposition with Clifford Stephan
Strengthen Intuition for Mental Clarity with Athina Krol
Recenter Your Career When Work Feels Off with Siena Dean
Six Pillars Leadership Framework for High-Trust Teams with Jim Carlough
Parkinson’s Mindset Reset Through Mindfulness with Mark Burnett
Overwhelmed Moms - Micro Self-Care That Works with Kristen Crabtree
From Doubt To Calling In Faith With Pastor Alex Horton
Can We Live Longer And Better Without Obsessing Over Longevity? with Judy Gaman
Is Mindfulness Enough Without Nervous System & Cycle Awareness for Women in Leadership? with Rachel Korb
Can AI Make Us More Present In A Hyperconnected World With Stephanie Sylvestre?
How Do You Stay Mindful When Life Will Not Let Up? with Cyndee Dhalai
Are Mindful Leadership Skills the Real Survival Tools in the Trades with Traci Austin?
What If Your Repeating Patterns Are Not Random but a Blueprint You Were Born With, with Alexander Dunlop and Viki Scudiery
Can The Meraki Way Help You Heal Chronic Inflammation, Long COVID And Burnout From The Inside Out? with J'Nai Danielle Zugates & Stephanie Thorpe
Are You Doing Hard Things For The Right Reasons? With Shaun Bemis
How Can Self-Care Help You Reclaim Your Life After Emotional Abuse? with Amanda J Scott
Can You Rewire Your Reality By Rewiring Your Thoughts? with Melissa Deally
Is Bipolar Disorder a Spiritual Awakening? Kundalini, Breathwork, and “Bipolar Awakenings” —Sean Blackwell
Can Phytoplankton Fuel Cellular Health and Simplify “Complex” Wellness? ft. David Hunter
Micronutrients & Mental Health: What Really Helps (Without Hype) — David Stephan
Healing Your Gut, Calming Your Mind: The Real Gut–Brain Connection, Vagus Nerve Basics, and Stress Cravings Explained with Lola MacLean
Trauma, PNEI, and Healing the Body–Mind: Practical Tools to Regulate Stress and Build Inner Safety — with Magic Barclay
Building a Business from $200: Risk, Resilience & the Power of Being Human with Rachel Allen
Science-Backed Buddhist Mental Health: Forgiveness, Boundaries & Everyday Practice ft. Saw Myint (CPA, Sydney)
Mindful Living Is Not a Luxury: Meditation, Compassion, and Veganism as Daily Practice with Dr. Will Tuttle
Mindfulness and Money: Healing Your Financial Story with Jennifer Edwards
Inner Vision Over Sight: Mindfulness That Works in Real Life with Laura Bratton
Deterministic AI, Emotional Intelligence & the Physics of Decisions with feat. Martin Lucas
Mindful Movement vs. “No Pain, No Gain”: Build Energy, Mobility & Longevity with Ellen Barrett
Mindfulness Off the Mat: Grief, Boundaries, and Finding Your SHINE — with Veronique Ory
Healing After Sexual Trauma: From Survival to Self-Forgiveness with Shannon Curtis
Healing Through Spirituality: From Trauma to Trust with Shari Leigh Roberts
Rewrite Your Story with Quantum Human Design and the Hero’s Journey with Dr. Karen Parker
Strength Without Striving—Ikigai, Mindset, and Finding a Real Sense of Purpose — Nick Kemp
Healing Through Nature and Adventure with Ruth O’Meara
Healing from the Inside Out: Listening to Your Body’s Wisdom with Barbara Palmer
Food as Medicine: Plant-Based Healing, Martial Arts & Resilience with DK Kang
Ripples of Awareness: From Self to Planetary Well-Being with Clara Schroeder
Redefining Fitness, Brain Health, and Longevity with PJ Glassey
Awareness That Heals: Listen to Your Body, Unhook from Urgency, and Rewire Stress with Dr. Evette Rose
Belonging, Wellness, and Immigration: Stories of Healing with Sheri Lane & Gary Seidler
Gut–Brain Connection, Bloating & “Leaky Gut” Explained (with practical fixes) with Jacqui Meehan
How Stress Rewires Hormones (and What Actually Helps): Mind–Body Strategies That Work — Faith Nelson ND & Amoree Wilde ND
Healthy Aging Without the Hype: Plant-Based Living, Stress Resilience, and Simple Longevity Rituals with Michael Dorfman
Bioenergetic Testing vs Quick Fixes: How to Listen to Your Body’s Signals with Beth Mielbrecht
From Panic Attacks to “Quantum Founder” — Practical Mind Training for Entrepreneurs and Humans Alike with Alessandro Grampa
Why Calorie Counting Isn’t the Answer: Rethinking Food, Health & Freedom with Julie Ruelle
The Global Impact of the Standard American Diet with Dr. James Kneller
Paradoxical Heka, Sovereignty, and the Science of Self with Reginald Martin
Present Over Perfect—Raising Anxious Teens, Fighting Burnout, and Faith in the Mess with Jennifer Robb
Healing the Inner Child: Calming, Reparenting & Finding Wholeness with Vandana Atara Noorah
Healing Trauma and Redefining Emotions as Instincts with Richard Tierney
Brain Health & Cognitive Longevity: Practical Habits for Sharper Thinking with Ryan Williamson
Rethinking Dentistry: Longevity Over Quick Fixes (Crowns, Bridges, Implants), and the Engineering Behind a Lasting Smile with Dr. Edward Feinberg
Writing Through Grief: Journalism, Spirituality, and Resilience with John DeDakis
The Mindful Journey — Choosing Yourself: Unconditional Self-Love, Boundaries, and Becoming Your Own Superhero with Vesta Hurlbutt
How to Thrive with Chronic Pain: Mindset, Movement & Strength After 50 with Heath Jones
Decoding Repeating Patterns: Healing at the Root with Mridula Agarwal
Nurturing Children’s Imagination and Mindfulness with Trey Tijerina
Turning Pain Into Art: From Song to Screenplay to Novel with Nikki Allen
Breaking the Silence: Men’s Mental Health, Wealth & Well-Being with Ronaldo Hare
Cranial Alignment, Brain Performance & True Healing | Dr. Dean Howell & Rebecca
Bridging Wellness and Wisdom: The Path to Self-Realization with Florence Doisneau
From Couch to Finish Line: How Marathon Training Transforms Your Mind, Body & Life with Victor Vizcaino
Mindful Cooking & Conscious Living: Chef Mark Reinfeld on Veganism, Travel, and Culinary Compassion
Midlife Health & Purpose: Reclaiming Your Power and Vitality with Dr. Marissa Heisel
Mindfulness in Real Life: How to Create Sustainable Habits and Embrace the Messy Moments – Samantha Kane
Mindfulness, Embodiment, and Real Recovery: Healing Beyond Abstinence with Greg Vorst and Michael Nolan
How Mindfulness Transforms Trauma into Authentic Leadership with John Taylor McEntire
The Healing Power of Gratitude: How Mindset Transforms Chronic Pain & Illness with Dr. Julius Torelli
Healing PMDD Naturally: Reclaiming Your Health Through Nutrition, Trauma Work & Hormone Balance with Camilla Brinkworth
Leading with Heart, Head, and Hands: Building Authentic Leadership in the Modern World with Vicki Noethling
Unmasking the Real You: Healing, Hugs & Radical Self-Acceptance – with Melinda Lee Schmitt
Regeneration Over Age: Natural Detox, Healing & Vitality at Any Stage with Dr. Shirley Piccarreto
Where Science Meets Soul: Healing Beyond Medicine with Dr. Patrick Tran
The Sacred Reawakening of Midlife: Soulful Medicine, Intuition & Identity with Dr. Sue McCreadie
Living Purposefully Without Burnout: Menstrual Cycles, Conscious Business, and Building Dream Teams with Lilly Field
Mastering Boundaries & Thought Hygiene: Practical Mental Wellness with Zoey Kyriacou
Path to Pet Wellness: Healing Through Presence, Energy & Connection with Jeff Feinman
Reclaiming the Body’s Wisdom: Nervous System Healing with Christine Ruch
Who Heals the Healers? Sustaining Frontline Mental Health Workers with Mindfulness – with Kellee Webb
Color Your Mind: Mindfulness Through the Rainbow with Dr. Roberta Garceau
Let That Ish Go: Healing Through Surrender with Samantha Jones Darling
Prepared, Not Panicked: Mindful Disaster Planning with Jennifer Heller
Healing Beyond Symptoms: The Emotional-Physical Connection with Jason Gilbert
How to Make Aligned Life Decisions with Jenny Evans
Healing from the Ground Up: Posture, Pain Relief, and Stem Cell Solutions with Dr. Ed Esposito
Courage, Clarity & Connection: A Spiritual Conversation with Swami Nityananda
Reclaiming Yoga: Mindful Movement for Real Bodies with Rachel Lundberg
Brain Fitness & The Art of Unconditioning with Arnold Beekes
Transforming Dangerous Spaces Through Art and Accountability with Christopher Quigley
Lessons in Loss: Dr. Gregg Korbon on Grief, Love & Beyond Reason
From Burnout to Breathwork: Chris Marhefka on Reclaiming Wholeness
The Architecture of Awakening: Deconditioning Capitalist Identity with Aaron Scott
Clear Space, Clear Mind: How Your Environment Shapes Your Well-being with Jessica Di Re
Unmasking the Self: A Conversation with Murphy Monroe on Neurodivergence, Mindfulness, and Belonging
Living Inside Out: Mindfulness, Surrender & Coming Home with Morgan Boszilkov
From Rock Bottom to Quills Up: Reclaiming Self-Worth with Deborah Weed
Moving Forward With Light: A Journey Through Frequency, Healing, and Higher Purpose with Audrye S. Arbe
Designing for Safety: Nicole Baxter on Neuroaesthetics, Trauma, and the Emotional Power of Home
Unlocking the Body’s Wisdom: Healing Fascia, Trauma & Self with Aisha Rodrigue
Breaking Free: The Three-Step Prayer Method for Healing with Beatty Carmichael
Managing Autoimmune Disease: Real Healing Steps with Sarah Khan
The Power of Promises & Service: A Mindful Conversation with Lyubim Kogan
From Ballet to Breakthrough: Sara Nativi on Anxiety, Perfectionism, and True Confidence
Rewiring Performance: Mindful Movement for High Achievers with Dr. Michael Donovan
How Mindfulness Rewires Your Brain: Neuroscience Insights with Jamey Maniscalco
Facing Fear and Reclaiming Power with Andrew Wilson
Mastering Relational Well-Being: Deep Inner Work & Legacy Leadership with Amara Samata
From Corporate to Calling: Steve Ward on Addiction, Healing & Living with Purpose
60 Is a Good Start: Longevity, Purpose & Reinvention with Allison McCune Davis
Reclaiming Power from Fear with Andrew Wilson: From Oil Rigs to Inner Healing
From Injury to Innovation: John Graham’s Lumaflex Revolution in Wellness Tech
Conscious Creation, Angelic Guidance, and the New Earth with Seph Dietlin
The Comfort Zone Is a Cage: Breaking Safety Loops with Clayton Moffat
Healing Through Radical Play with Zander Phelps
Unplugging the Matrix: The Monotheistic Hangover & Spiritual Sovereignty with Victoria Pearson aka Manta Mystic
Mindful Power: Breaking Free from People Pleasing with Ludovica Colella
Sacred Grief and Feminine Awakening with Kalen Olson: A Mindful Journey
Bridging Ancient Wisdom & Mindful Living with Marko Petrovic
How Traveling Can Transform Your Self-Care Journey with Zoa Conner
Rewiring Back Pain: A Brain-Based Approach with Ben O’Loghlin
Deconstructing Faith & Finding Spiritual Freedom with Wayne McDaniel
Are We Really in Control? Breaking Free from Autopilot with Stacie Shifflett
Mastering Emotional Regulation: Turning Emotional Chaos into Strength with Natalie (NatNat) Bedard – Lift OneSelf
Rewiring Wellness: Healing Chronic Illness, Fatigue & Anxiety with Lori Clemmons
Unlocking Women’s Happiness: Identity Shifting & Energetic Healing with Tara Wiskow
Regain Control – Natural Solutions for Urinary Incontinence with Dr. Nigel Brayer
Unlocking the Power of Sacred Sexuality with Satya Lila
Getting Naked in the Now: Marijke McCandless on Presence, Playfulness & Healing
Redefining Healing: Dr. Kathryn Satyukov on Mindfulness, Mental Health & the 5 M’s Approach
Manifesting Abundance with Mindfulness: A Conversation with Anjuly Rudolph
Breaking Free: Overcoming Addiction & Finding Purpose with Alex Reynolds
The Art of Intentional Living with Maddison Sutton
Unlocking Inner Peace with Jenny Lytle: Stress Relief and Self-Care Strategies
Unlocking Transformation Through Effiji Breath with Eliot Nisenboim
The Science of Health and Longevity with Dr. Mark Hicks
Finding Balance Through Music and Mindfulness with Clementine Moss
Mary Guerdoux-Harries on Overcoming Burnout and Finding Balance
Fitness and Functionality: Leigh Brandon’s Secrets to Pain-Free Movement
Achieving Optimal Wellness: Unlocking the Secrets of Mind-Body Connection with Dan Chapman
Building Confidence and Resilience: Charissa Halonen’s Tips for Thriving in Life
Mastering Relationships for Success: Brandon Barnum on the Art of Referral Marketing
Creating a Life You Love with Balance and Joy - Lisa Franz
Tyler Kania: The Art of Adaptability
Finding Your Purpose with Sophia Torrini
Mario Wissa: Redefining Leadership
Embracing Growth with Kaylea Van Arsdale
Finding Strength in Caregiving: Lynette Weldon’s Inspiring Journey
Honoring Your Emotions: Embracing Authenticity with Leslie Lindsey Davis
Awakening to Your Authentic Self: A Conversation with Laura Hoorweg
The 5 M’s for Emotional Wellness: Jaina Swan’s Formula for Balance and Empowerment
Transforming Trauma: Allan Galang on NLP and Emotional Freedom
Manifestation, Mindfulness, and Meditation: A Journey with Amrit Singh
The Healing Power of Nature: Lessons from the Wilderness with Michael Martin
Burnout to Enlightenment: Energy Medicine, Chakra Healing, and Self-Care with Dr. Mary Sanders
From Adversity to Triumph: Building Success Through Resilience with Petar Krastev
Turning Pain into Purpose: Lisa Sugarman’s Journey in Mental Health Advocacy
Manifesting Your Best Life: A Spiritual Approach with Blair Abee
Walking Through Darkness: Birgitta Visser on Empowerment, Healing, and Light
Landscaping Your Life: Using Nature’s Wisdom for Clarity and Growth with Alison Smith
From Fitness Beginnings to Transformative Living: Roman Fischer’s Guide to Health and Happiness
From Struggle to Vision: How John Gesumaria is Changing Mental Health Advocacy
Mindfulness & Muscle: Transforming Life Through Fitness and Focus - Elijah Hines
Intentional Living: Unlocking Holistic Success with Rob Tracz
Meditation vs. Muscle: Building Strength Inside and Out - Dan Storey
Mindful Connections: Building Resilience and Self-Compassion in a Busy World with Denise G. Lee
The Mindful Awakening: Breaking Meditation Myths and Finding Inner Peace with - Bob Martin
Unlocking Your Full Potential: The Power of Self-Belief & Self-Worth with Alan Lazaros
Overcoming Imposter Syndrome and Building Confidence: A Journey from Rock Bottom with Kevin Palmieri
From Soccer Dreams to Real Estate Success: Building Resilience and Wealth with Jacopo Iasiello
The Power of Mentorship: Transforming Lives with Dr. Deborah Heiser
Building an Unforgettable Thought Leader Brand with -Nicky Billou
Exploring the Hidden Realms of Connection: A Journey with Max Carey
Finding Joy in the Hustle: Lessons on Living Fully with Aisha Makara
Embracing the Present: Unlocking the Power of Mindfulness