The Primal Podcast cover art

All Episodes

The Primal Podcast — 156 episodes

#
Title
1

Ep 157 - Dr Boz | Reverse Insulin Resistance Once & For All [EAT THIS]

2

Ep 156 - Dr Davis | EAT THIS To Stop Insulin Resistance & Burn Fat

3

Ep 155 - Dr Ede | 25 Common Foods That Trigger Dementia (EAT THIS)

4

Ep 154 - Dr D'Agostino | #1 Way To Double Autophagy & Lose Weight [EAT THIS]

5

Ep 153 - Dr Cowan | #1 Cause of Heart Attacks & Strokes (EAT THIS Instead)

6

Ep 152 - Dr Eric Westman | #1 Way To Lose Weight & Fix Disease [EAT THIS]

7

Ep 151 - Dr Myhill | Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work

8

Ep 150 - Dr Ken Berry | I Reversed Insulin Resistance FAST [Do 5 Things NOW]

9

Ep 149 - Dr Lyon | Do This To Lose Fat & Build Muscle

10

Ep 148 - Dr Koutnik - NEW 100-Year Study Proved We’re Wrong About Carbs!

11

Ep 147 - Dr Jason Fung | NEW Scientific Way To Burn Fat [EAT THIS]

12

Ep 146 - Dr Gominak | Sleep Like A Baby Tonight! [8 Hours Straight]

13

Ep 145 - Heart Surgeon: “What DID You DO?” Me: “I Went Carnivore.”

14

Ep 144 - Dr Brewer | 1-Minute Test To Prevent Heart Attack [5 Foods Clogging Your Arteries]

15

Ep 143- Dr Amie | Fix Low Thyroid: 15 Common SYMPTOMS You Can See!

16

Ep 142 - Mike Mutzel | Get Rid Of Your Visceral Fat In 30 Days (10 EASY Tips)

17

Ep 141 - Dr Candow | Megadose Creatine: Fix Insulin, Melt Fat & Rewire Your Brain

18

Ep 140 - Dr Ormsbee | What To Eat At Night To Burn Visceral Fat

19

Ep 139 - Candi Frazier | #1 INSULIN TRICK Proven To Help You Lose Weight Faster

20

Ep 138 - Dr Kiltz | Fix Your Gut Health In 21 Days (No Probiotics)

21

Ep 137 - Dr Bill Campbell | The Protein Trick That Shrinks Belly Fat In Days (How Much You Need)

22

Ep 136 - Louisa Nicola | If You EAT THIS, You Are Protected From Dementia!

23

Ep 135 - Dr Norwitz | I Ate 720 Eggs In 1 Month, Here's What Happened To My CHOLESTEROL

24

Ep 134 - Dr Youn | FASTEST Way To Lose Cellulite & Flabby Skin (Boost Collagen)

25

Ep 133 - Dr Sherr | Methylene Blue: NEW Supplement To Fix Insulin Resistance

26

Ep 132 - Dr Myhill | FASTEST Way To Repair Gut Health (Without Probiotics)

27

Ep 131 - Sally Norton | Fix Oxalate Dumping: 30 ‘Healthy’ Foods Making You Sick (EAT THIS Instead)

28

Ep 130 - Dr Torres | Fix The Kidneys: The WORST Possible Foods For The Human Body

29

Ep 129 - Dr Kendrick | Eat HIGH FAT for 30 Days: Fix Your Heart (Shocking Effect on LDL Cholesterol)

30

Ep 128 - Mary Ruddick | #1 WORST Food For Human Gut Health (We've RECENTLY Found!)

31

Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)

32

Ep 126 - Dr Jason Fung | The FASTEST Way To Lose Weight (Calories Don't Work)

33

Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)

34

Ep 124 - Dr Dale Bredesen | Prevent Alzheimer’s & Dementia (Eat HIGH FAT)

35

Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation

36

Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)

37

Ep 121 - Dr Eric Berg | Fix Visceral Fat & Lose Weight FAST (61 Proven Tips)

38

Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

39

Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)

40

Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

41

Ep 117 - Dave Asprey | Get EPIC Fasting Results (Do Butter Coffee)

42

Ep 116 - Prof Thomas Seyfried | The WORST Food That Feeds Cancer Cells (STARVE IT Naturally)

43

Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)

44

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

45

Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight

46

Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease

47

Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)

48

Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar

49

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

50

Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

51

Ep 107 - Dr Anthony Chaffee | The Ultimate Carnivore Beginner Guide (EAT THIS) 2025

52

Ep 106 - Dr Boz | The Correct Way To Fix Blood Pressure (Increase Salt & Fat)

53

Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Naturally (COVID-19)

54

Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease

55

Ep 103 - Dr Burhenne | The Perfect Oral Care Routine To FIX YOUR MOUTH & Disease

56

Ep 102 - Dr Bright | Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs)

57

Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)

58

Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)

59

Ep 99 - Dr Zoe Harcombe | Increase Cholesterol & Fat: Fix Your Heart & Inflammation

60

Ep 98 - Dr Gary Fettke | Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much)

61

Ep 97 - Dr Casey Means | 93% of Adults Have Metabolic Issues (10 SIGNS Your Body Is Failing)

62

Ep 96 - Dr David Harper | Starve Cancer Cells With A HIGH FAT Diet (EAT THIS)

63

Ep 95 - Dr Boz | Fix Insulin Resistance Once & For All (10 COMMON Symptoms)

64

Ep 94 - Dr Jason Fung | Dr Jason Fung: The FASTEST Way To Lose Weight & Prevent Disease (Not Ozempic)

65

Ep 93 - Dr Nathan Bryan | Nitric Oxide: The Holy Grail Of Inflammation & Disease

66

Ep 92 - Carnivore Diet with Dr Rob Cywes | #1 Cause Of Heart Attacks & Strokes

67

Ep 91 - Carnivore Diet with Dr Georgia Ede | Diet & Nutrition On Mental Health and Brain Function

68

Ep 90 - Carnivore Diet with Dr Ray Dorsey | #1 Cause Of Parkinson’s & Alzheimer’s Disease (AVOID THIS)

69

Ep 89 - Carnivore Diet with Dr David Unwin | Avoid 20 Foods To Prevent DIABETES

70

Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK

71

Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need)

72

Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates

73

Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1 BEST Way To Prevent A Heart Attack (EAT THIS)

74

Ep 84 - Carnivore Diet with Dr Shawn Baker | The Ultimate Carnivore Beginner Guide (EAT THIS)

75

Ep 83 - Carnivore Diet with Dr Ben Bikman | The SURPRISING Scientific Way To Burn Belly Fat FAST

76

Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet Will Do For You (Carnivore Results)

77

Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

78

Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

79

Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

80

Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

81

Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

82

Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

83

Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

84

Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)

85

Ep 73 - Carnivore Diet | I Only Ate Meat For 99 DAYS; Here’s What Happened To My BLOOD

86

Ep 72 - Carnivore Diet | #1 Weight Loss Doctor: 10 TRUE Dangers Of Eating Meat (+ The FIX)

87

Ep 71 - Carnivore Diet | Ultimate Beginner Guide For Men (10 Tips)

88

Ep 70 - Carnivore Diet | Laura Spath: I Did Carnivore Wrong (DO THIS Instead)

89

Ep 69 - Carnivore Diet | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead)

90

Ep 68 - Carnivore Diet | 10 Low Thyroid Symptoms (COMMON & UNCOMMON)

91

Ep 67 - Carnivore Diet | I was wrong about the Carnivore Diet... (AVOID these mistakes)

92

Ep 66 - Carnivore Diet | #1 Best Way To Get FASTER Carnivore Results

93

Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

94

Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

95

Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS

96

Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells

97

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

98

Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?

99

Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?

100

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

101

Ep 57 - Carnivore Diet with Dr Naiman | #1 WEIGHT LOSS Doctor: I Failed on Paleo, Keto & Carnivore for 20 Years UntiI I Found....

102

Ep 56 - Carnivore Diet with 4 Carnivore Experts | 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...)

103

Ep 55 - Carnivore Diet with Dr Philip Ovadia | The WORST Food Destroying Your Heart (EAT THIS Instead)

104

Ep 54 - Carnivore Diet With Dr Anthony Chaffee | 10 Things Killing Your Carnivore Diet Results

105

Ep 53 - Carnivore Diet With Prof Bart Kay | 10 Biggest Carnivore Diet Myths & Lies Doctors Tell You

106

Ep 52 - Carnivore Diet With Ketogenic Woman | 3-Day Sardine Fast: What REALLY Happened

107

Ep 51 - Carnivore Diet With Dr Joan Ifland | 10 Worst Carnivore Foods That Stop Weight Loss

108

Ep 50 - Carnivore Diet With Dr Elizabeth Bright | Stop Eating 1 STICK OF BUTTER for Weight Loss & Eat These 10 Foods Instead

109

Ep 49 - Carnivore Diet With Lisa Duncan | 10 Biggest Mistakes That Stop Weight Loss on a Carnivore Diet

110

Ep 48 - Carnivore Diet With Dr Sarah Zaldivar | Break Sugar Addiction in 21 Days (10 Tips)

111

Ep 47 - Carnivore Diet With Lillie Kane | 15 Best & Worst CARNIVORE Diet Foods

112

Ep 46 - Carnivore Diet With The Experts | The Truth About Coffee

113

Ep 45 - Carnivore Diet With Dr Sabrina Solt | $1 Carnivore Food To Boost Weight Loss, Libido & Reverse Aging

114

Ep 44 - Carnivore Diet With Dr Ken Berry | Top 10 Hacks to Start a Carnivore Diet: The Ultimate Beginner's Guide

115

Ep 43 - Carnivore Diet With 10 Carnivore Experts | 10 Biggest Pros & Cons Of The Carnivore Diet

116

Ep 42 - Carnivore Diet With Ketogenic Woman | High Fat Carnivore Diet: Why You Should Start NOW For Weight Loss

117

Ep 41 - Carnivore Diet With Dr Anthony Chaffee | 10 Worst Carnivore Mistakes To Avoid

118

Ep 40 - Carnivore Diet With The Experts | The Ultimate Carnivore Diet For Women By 4 Carnivore Experts

119

Ep 39 - Carnivore Diet With Rick Rodriguez | What Happens If You Only Eat Meat For 40 YEARS?

120

Ep 38 - Carnivore Diet With Natalie West | BEST Carnivore Foods and Tips To Cure Mental Illness (Without Drugs)

121

Ep 37 - Carnivore Diet With Frankie Cuell | 5 Negative Side Effects On A Carnivore Diet

122

Ep 36 - Carnivore Diet With Kashif Khan | Avoid This 1 Dangerous Carnivore Food To Reverse Aging

123

Ep 35 - Carnivore Diet With Emily Harveau | Fat Fasting & Intermittent Fasting HUGE Weight Loss

124

Ep 34 - Carnivore Diet With Bronson Dant | Why You're Not Losing Fat on Carnivore

125

Ep 33 - Carnivore Diet With Dr Robert Kiltz | Cure PCOS & Infertility with Loads Of Butter & Fat

126

Ep 32 - Carnivore Diet | I Interviewed 50 CARNIVORE Experts In 2022, Here’s What I Learnt

127

Ep 31 - Carnivore Diet With Dr Lisa Wiedeman | Sail Through MENOPAUSE With Loads Of Butter + No Fasting

128

Ep 30 - Carnivore Diet With Dr Mona Vand | Gut Health Issues, Vegan To Eating Meat Transformation

129

Ep 29 - Carnivore Diet With Carnivore Camaraderie | Dr Paul Saladino Is Wrong

130

Ep 28 - Carnivore Diet With Dr Lisa Wiedeman | Carnivore Cures Glaucoma

131

Ep 27 - Carnivore Diet With Dr Elisabeth Bright | Eat 1 Stick Of Butter A Day To Boost Libido & Melt Fat

132

Ep 26 - Carnivore Diet With Dr Philip Ovadia | The Carnivore Diet Cures Heart Disease

133

Ep 25 - Carnivore Diet With Coach Cherish | Stop Keto, Start Carnivore To Melt Fat

134

Ep 24 - Carnivore Diet With Bronson Dant | Build Muscle & Lose Fat Extremely Fast

135

Ep 23 - Carnivore Diet With Raymond Nazon | Melt Belly Fat in 90 Days

136

Ep 22 - Carnivore Diet With Dr Anthony Chaffee | 3 Things Killing Carnivore Results

137

Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat

138

Ep 20 - Carnivore Diet | 10 Carnivore Drinks to Melt Fat

139

Ep 19 - Carnivore Diet With Sally Norton | Carnivore Cures Chronic Pain

140

Ep 18 - Carnivore Diet With Dr Kevin Stock | Bodybuilding & Fat Loss

141

Ep 17 - Carnivore Diet With Natalie West | Cure Depression & Anxiety

142

Ep 16 - Carnivore Diet With Raymond Nazon | Burn Belly Fat

143

Ep 15 - Carnivore Diet With Carnivore Yogi | Sleep Hacks On Carnivore

144

Ep 14 - Carnivore Diet With Bart Kay | Fat Loss In 90 Days

145

Ep 13 - Carnivore Diet With Dr Bill Schindler | Stop All Dairy

146

Ep 12 - Carnivore Diet With Dr Robert Kiltz | Supercharge Fat Loss

147

Ep 11 - Carnivore Diet With Dr Bill Schindler | How To Carnivore

148

Ep 10 - Carnivore Diet With Elliot Overton | Vitamin B1 Is Crucial

149

Ep 8 - Carnivore Diet With Elliot Overton | Stop These 'Healthy' Keto Foods

150

Ep 7 - Carnivore Diet With Dr Sarah Zaldivar | Reverse Your Age

151

Ep 6 - Carnivore Diet With Vinnie Tortorich | Cure Obesity

152

Ep 5 - Carnivore Diet With Steak & Butter Gal | Ex Vegan Transformation

153

Ep 4 - Carnivore Diet With Anthony Chaffee | Cholesterol Is A Lie

154

Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction

155

Ep 2 - Carnivore Diet With Dr Anthony Chaffee | Plants & Fructose Kill

156

Ep 1 - Carnivore Diet With Dr Shawn Baker | Why Carnivore Heals Disease