All Episodes
The Self Love Model — 41 episodes
Model #4: Girl let's talk about Self Acceptance
the girls room ep.2 | self trust, integrity, and knowing yourself
Spilling the Tea on The Self Love Experience | The Vision, Fears & Behind the Scenes
How Dance Heals: Strength, Confidence & Self Love with Tara J
Why Self Trust is the Key to Building Confidence
The Girls' Room: What a Therapist Wants You to Know About Self Love
Model #2: The Healing Power of Self-Compassion
Guide to: Starting Your Self Love Journey
From Zero Self Love to Finding My True Self // A Self Love Journey
attachment styles: what is it? and how it impacts our relationships
the space between who you are and who you're becoming.
The Self Love Party Vol. 1: Connections
Amanda's self love session: A love letter to myself.
It's ok to take a break.
Become your own best friend through the power of self-compassion.
Big girl talk: Q1 reflections, intentional living & my selfish girl era.
Stop waiting & start becoming: Seeking external validations, self worth, & owning our evolution.
Real love vs. Media: Redefining my idea of love.
Thriving as a multi-passionate, trusting in your path & creating your dream life.
How to start your self-healing journey: To heal, is to feel.
Embracing the New Year Energy: Mindset & tips to make this YOUR year.
Electra's Self Love Session: A phoenix rising from the ashes.
Why am I so indecisive? Saying goodbye to indecision.
It's time to step into the next version of you. ✨
You're not alone if you get the birthday blues.
Confessions of a recovering people pleaser
S2E5: Girl chats.. Am I toxic? Let's talk relationships.
let's catch up.. life update / mid year check in
The biggest lesson I've learned from podcasting
Self Love Session: Charity - Her modeling journey, religion & finding faith.
Our first date at Panda Express, ft. my boyfriend, chris.
Learning how to focus!
Reconnect with your inner child like wonder & joy!
My guide to friendships in your 20s
finding balance in your feminine & masculine energy ⚡
Healing codependency, friendships in your 20s, & all that jazz
Spilling the tea from my single girl era
The comparison trap
Entering our *confident queen era*
How I started my healing journey, steps to building your self-trust, self worth & self esteem
A new era/ My story & the meaning behind The Self Love Model.