All Episodes

#244 Eamon Fennell // Finding Success On & Off the Pitch

#243 Ange Kelly // Building championship teams

#242 Stephen Smith // Sole in One

#241 Gemma McGuinness // Retirement & Reflection in sport

#240 Aoife Wafer // The Power of Curiosity

#239 Professor Tom Cosker // Lessons from the operating theatre

#238 Jo-Anne Browne // Clinical Sports Psychologist

#237 Clinton Efinda // From Naas to Division 1 college basketball

#236 Bart McEnroe // Coaching Inter-County managers and team dynamics

#235 Gearóid McDaid // From Sligo to surfing the world's biggest waves

#234 Impact Players Panel - A life in sport with Shirley McCay, Paula Stewart, Neve Platt and Toni Quail.

#233 Ashley Ducharme // Moolah Kicks

#232 Bernard Jackman // High Performance in Rugby, Coaching & Beyond

#231 Check in with Matt Treacy // Ireland's new professional basketball team - Dublin 3x3

#230 David Gillick // A life in sport and the race

#229 David Forde // Playing the long game to Ireland No. 1 (Football)

#228 Zaur Anita // Building world champion boxers

#227 Barry Hennessy // Life as number 16 & Evolution of Limerick 

#226 James Horan // Life and approach as Mayo manager

#225 Eric Van Tine // Stretch + New Jersey

#224 Kevin Egan // From Dublin to presenting on TV in the US

#223 Tim Fudd // Navigating basketball as a player, coach & parent

#222 Donie Maib // Leadership in the weight room & beyond

#221 Dawn scott // Secrets to success in professional football

#220 Lúcas Ó’Ceallacháin // Performance and Communication coach

#219 SpotlightHer review and NCAA March Madness Preview with Edel Thornton and Suzanne Maguire

#218 Kieran Quinn // Chasing a basketball dream

#217 Dan Kiernan // Control the controllables and coaching elite tennis

#216 Israel Olatunde // Becoming Ireland's fastest man

#215 Ciaran Murphy // Old Parish, Gaelic games & Second Captains

#214 Holly Davis // From Ballincollig Cork to Austin (Rowing)

#213 Vern Gambetta // Coaching the best to get better

#212 Diarmuid O'Connor // Life as a heptathlete, from Cork to Uconn

#211 Gerard O'Donnell // How to coach elite sprinters

#210 Damian Hughes // High Performance - The cost, strategies & insights

#209 Conor Kelly // From Derry to European Sprint Champion (Athletics)

#208 Andrea Hudy // Director of Sports Performance for UConn Women's Basketball

#207 Mark Brennan // Cuala Director of Coaching

#206 Luke Towey // Journalling & Performance

#205 John Shortt // Becoming a world champion and receiving leaving cert results on the day

#204 Vic Schaefer // Building a successful programme

#203 Alan McConnell // What makes an elite coach?

#202 State of the Game - Golf with Jonny MacCann (The Bogey Men podcast)

#201 Adam Harrington // NBA Shooting coach's secrets to success

#200 Gandy Malou-Mamel // From Limerick to UCONN - The basketball capital of the world

#199 Grace Prenter // From South Dublin to becoming a Texas longhorn (Spotlight Her)

#198 Brian Geltzeiler // Building a media career from a blog to the NBA

#197 Emma Tolan // From Cavan to the SEC - Oklahoma Sooners (Spotlight Her)

#196 Amy Duggan // From Cobh to Florida (Spotlight Her Series)

#195 Lucy Coogan // From Kilkenny to New Jersey (Spotlight Her Series)

#194 Maria Kealy // From the Hills of Donegal to United States (Spotlight Her)

#193 Ian Reeves // Align • Conquer • Elevate

#192 Annalise Murphy // How the egg team led to an olympic medal

#191 Tim McCarthy // A legend on the court & mic

#190 State of the game: Women's Superleague Basketball 25-26 season preview // Niamh Dwyer, Suzanne Maguire & Patrick O'Neill

#189 State of the game: Men's Superleague Basketball 25-26 season preview // Conor Meany & Mark Reynolds

#188 James Kerr // Inside Legacy & the All Blacks

#187 Richie Donnelly // Injury & Entrepreneurship

#186 Tony McEntee // Insights from an Inter-County manager

#185 Lindsay Peat // Becoming and remaining an elite athlete

#184 David Clancy // Essential skills in sport

#183 Shane Walsh // The art of skills and kicking

#182 CJ Fulton // From Belfast to the NBA

#181 Ronan Conway // Inside the Mind of a High-Performance Facilitator

#180 Eileen Roche // Lessons from sport & Stanford (Director of basketball operations)

#179 Alan O’Mara // The reality of being an inter-county manager

#178 Conor Niland // Finding relief and peace in professional sport (Author of The Racket)

#177 Shane McEntee // The new rules and being an inter county captain

#176 Austin O'Malley // Leading Cuala to the All-Ireland club title

#175 Check-in with Emma Tolan // From Cavan to the University of Oklahomai

#174 Jason Smyth // Purpose, pressure, and pursuing your potential.

#173 Eoin Sheahan // Sport in South America from an irish perspective - Diverted

#172 Jeremy Lyons // The reality of athletics coaching in Ireland

#171 Gráinne Walsh on her journey to the olympics and ultimately fulfilling her potential (Boxing)

#170 Sharon Madigan // Nutrition for team Ireland & the Olympics

#169 Joan Kehoe // Leadership in Gaelic Games

#168 Julie-Ann Russell // A blueprint to success

#167 The State of the Game: Irish Athletics with Cathal Dennehy

#166 Tony Óg Regan // Unlock your potential

#165 Michelle O'Connor // Building All-Ireland winning mindsets

#164 Daniel Wiffen // The reality of chasing Olympic Glory

#163 Jacqui Hurley // Insights in elite sport as a presenter, athlete, coach and parent

#162 Eamon Devlin // The science of halftime in sport

#161 The Courtside Collective - Niall McDermott & Tony McGaharan // Evolution of Irish basketball media

#160 Gavin Noble // Leading Ireland to the Olympics, Chef de Mission

#159 Claire Melia // Life as a pro, FIBA Euro Cup & more

#158 Neal Quinn // Professional basketball, NIL, World Cup Qualifiers

#157 Kieran McGeary // Finding balance, time management, Coaching & More

#156 Gary Sice // The science of free taking and Corofin

#155 Shane Hassett // Coaching Clare to Liam McCarthy

#154 Sami Dowling // An insight into an All-Ireland winning set up

#153 Dr.Jo Brown // Working with Noah Lyles, World class athletes, performance insights & more

#152 Check in with Steven Poacher // Leitrim senior football manager

#151 Ian Reeves // The Goat, Mental Skills, Career Development & more

#150 Check in with Ellen Keane, Roisin Ní Ríain, Nicole Turner // Pre European Para Swimming Championships

#149 Billy Walsh // Building Irish boxing, High Performance, Coaching, Team USA & More

#148 Matthew Bell // Second Chances, Resilience, Defying the odds

#147 Shane Keegan // GAA Vs League of Ireland, Implementing football influences with GAA teams & more

#146 Declan Darcy // Coaching, Performance, Dublin & more

#145 Barry Horgan // Australian Professional Sports Set Ups, GAA General Manager, Athletic Performance & More

The Coaching Playbook EP 4 - Conor Clifford #144

#141 Sean Brennan // Cuala Success, Staying sharp, NFL Quarterbacks & more

Cup Check-In John Feehan, Harry Scully, Sean Jenkins (#138)

#137 Darragh McGurn // Social Media, Intercounty football, Perceptions & more

#136 Orla Comerford // Balancing Athletics & Art, Identity, Injuries, Paralympics & more

#135 Mike Digby // Tennis Performance, Roger Federer, Talent & more

Cup Series - Men's Quarter Finals Panel // Jack Scully, Erin Bracken, Marc Mulholland, De'Ondre Jackson (#134)

Cup Series - Women's Quarter Finals Panel // Sorcha Tiernan, Niall McDermott & Suzanne Maguire (#133))

The Coaching Playbook EP3 Eoin Roche // S1 - Hurling #132

Cup Check-In #2 // Elijah Faapito, Ciara Tolan & Xabi Arriaga (#131)

The Coaching Playbook EP2 Shane Hassett // S1 - Hurling #130

The Coaching Playbook EP 1 David Herity // S1 - Hurling #129

Cup Check-In #1 // Claire Melia, Ryan McCormick, & Alyssa Velles (#128)

#127 Josh Wilson // Basketball journey, Eanna, Superleague & more

#126 David Sharkey // Theming, Ronan O'Gara, Culture & More

#125 Eoin Cleary // Leadership, Colm Collins, Flow State & more

#124 Cora Staunton // Consistency, AFL Leadership Team, Performance Coaching & More

#123 Ciaran Byrne // Louth, AFL, Injuries & More 

#122 Claire O'Sullivan (nee Rockall) // Identity, Motivation, Women in Sport & more (Roll of Honour feature)

#121 Marc Steutel // GB Senior Men's & Newcastle Eagles Head Coach

#120 Gandy Malou-Mamel // UCONN Scholarship, Limerick, Developing confidence & more

#119 Anthony Forrester // Newcastle Eagles grassroots, developing players, Basketball bingo & more

#118 Paul Blake // Owning a BBL Franchise, Community focus, Building an arena & more

#117 Sam Alajiki // Recruiting, Mindset, Irish basketball & more

#116 Alan Stein // Working with the best in the world, Coping with expectations, Building your circle & more

#115 Kieran Donaghy // Tralee Basketball, Kerry Football, Skills Practice, Coaching & more

#114 Anna Galvin // Navy Shorts, All Ireland Final, Kerry & more

#113 Graham Byrne // Being a professional, Culture, Dundalk, Alcohol & more

#110 Checking in with Joanne Doonan // VFLW vs AFLW, Winning in Sport & Life

#109 Drew Hanlen // Life as a trainer, Discipline, Talent & more

#108 Pat Spillane Jr // Sligo, Running Mechanics, Tailteann Cup, Inter county commitments & more

#107 Niamh McLaughlin // Donegal, ACL Injuries, Rule changes & more

#106 Andy Moran // Leitrim, Movement, Inter county Management & more

#105 Mike Quirke // Player development, David Clifford, Talent and more

#104 Puff Summers // Irish Basketball, Bob McKillop, Accountability & more

#103 Daniel Davey // Elite Athletes, Jim Gavin, Sustaining success and more

#102 Emmet Brennan // Mindset, Self-Belief, The Olympics and more

#101 Aifric Keogh // Comparison, Identity, Olympic Bronze Medal and more

#100 Rena Buckley // 18 All Irelands, Culture, Women In Sport and more

#99 Foster Horan // 7s Rugby, Drinking bans, Setbacks & more

#98 Chloe Mustaki // The power of resilience

#97 Shane Supple // Leaving professional football, GAA vs Soccer, Stephen Cluxton & more

#96 Joe Fortune // Inter County Management, Ego, Learning from Jim Gavin & more

#95 Matt Treacy // The reality of college basketball

#94 Checking in with Cliodhna Ni Shé // Carlow LGFA, Golden Boot, ACL

#92 Blaithin Mackin - LGFA Series // Multiple Positions, Structured football, Rules & more

#91 Tom Elmes - Coaching Series // Player Development, International Environment and more

#90 Orlagh Farmer // Gaelic 4 girls, Accepting roles, Teenage stars & more

#89 Jessie Barr // Sports Psychology & Elite Athletes

#88 Jessica Foy // Glentoran, Down LGFA, Pro contract & more

#87 Donie Fox // Scanning, Work Ethic, Sidesteps & more

#86 Tadhg Leader // Kicking, Rugby, American Football, Creating your own path & more

#85 Denise Masterson // 2010 All Ireland, Setbacks, Leadership & Biscuits

#84 Ayeisha McFerran // Becoming World Class

#83 Cliodhna O’Connor - Coaching Series // Building relationships, High Performance Culture, Improving a panel and more

#82 Lucy Mulhall // Irish Rugby 7s, Leadership, 15s rugby & more

#81 Siofra O'Shea // Kerry LGFA, Basketball, Injury

#80 Evan Talty - Coaching Series // Clare LGFA & iGAA Coach

#79 Aaron Golub - Leadership Series // Sport & Business, Talent vs Work Ethic, Non-negotiables

#78 Jillian Hayes - Coaching Series // Player vs Coach, Evolution of basketball & more

#77 Brian Gregan // Setbacks, Preparation, Tick the boxes & more

#76 Sean Kinnane // Health Matters, VO2 & Metabolic Testing & more

#75 Shane Wall - Coaching Series // Defensive Coaching, Disclipine > Default, All Ireland Success & more

#74 Stephen Weinmann - Leadership Series // Entrepreneurship, Bike Row Ski, Building an experience & more

#73 Michael Maher - Coaching Series // London GAA, Feile Success, Non-Negotiables and more

#72 John Carroll // Eurobasket, Hartford, Drew Hanlen, Professional basketball & more

#71 Vikki Wall - LGFA Series // Meath, Preparation, 2021 & more

#70 Ciara Trant // Becoming a Goalkeeper, Practice, Competition, Skills & more

#69 Noelle Healy // Finding balance, Excellence, Imposter Syndrome & more

#68 Pat Lyons // Pursuing your dreams, Academy & Professional basketball and more

#67 Erika O'Shea // Underage Setback, Talent vs Work Ethic, All Star & more

#66 Ciara Grant // Sport & Academics, Medicine, Time Management & more

#65 Sarah Dillon - LGFA Series // Basketball, Injuries, Accountability & more

#64 Sophie Becker // Olympic Final, Sports Psychology & more

#63 Hannah Tyrrell - LGFA Series // Rugby, Dublin, Attitude, Kicking Practice & more

#62 Shane Ronayne - Coaching // Eamon Ryan, Development panel, Player Feedback, Basketball and more

#61 Cormac Ryan // Mental Health, GAA Culture, Identity, Eating Disorder and more

#60 Mark Ingle - Coaching Series // Talent, Player Responsibility, Coaching Men vs Women & more

#59 Dessie Ward // Kicking practice, Self Talk, Entrepreneurship and more

#58 Kevin Feely // High Catch, Kicking practice, motivation, goal setting & more

#57 Damian Hughes // Culture, High Performance, Managing Change & more

#56 Andy Friend - Coaching Series // Culture, Relationships, Player feedback, Skills & more

#55 Nadia Power // Building a good support system, Motivation, Olympics & more

#54 Adrian O'Sullivan // Coaching Ethos, Elite Players, Building a management team & more

#53 Grace Walsh // Leaving cert, Work Life Balance, All Ireland win & more

#52 Paul Kelleher - Coaching series // Trials, Talent Development, Video Analysis & more

#51 Robbie McDaid // Setbacks, Culture, Shooting Practice and more

#50 Jenny Coady - Coaching Series // Reflection, Tools for communication, "Check & Challenge" and more

#49 Sam Mulroy // Free Taking, Mindset, Role as captain and more

#48 Brian Dowling - Coaching Series// Kilkenny camogie, skills, coaching men vs women & more

#47 Sean Powter // Habits & Discipline, Club vs County and more

#46 Erin Bracken - Coaching Series // Communication, Empowerment, Reflection and more

#45 Ciara Neville // Training & Routine, Puma, Setbacks & Success, PB vs medal and more

#44 Colm Nally - Coaching Series // Skills, Individual sessions, Instinct vs Instruction and more...

#43 - Jordan Blount // Academy basketball, UIC Flames, European Championships and more

#42 Davy Burke - Coaching Series // KPI's, Culture, Basketball, Leadership groups and more

#41 Sean Flood // NCAA Division 1, Professional basketball, routines & habits and more

#40 Rachael Lee // Ocean swimming, saving lives, coaching swimmers, breaking records and more

#39 - Ryan Leonard // Prep School, JUCO, NCAA Division 1, St. Mary's University

#38 Luke Keaney // Donegal GAA, Hip surgery, Training load, Retirement and more

#37 - Sabhbh Edwards Murphy // Akron Women's Basketball, Academics, Injuries and more

#36 - Cormac Comerford // Irish Alpine Skier, Winter Olympics hopes, College & more

#35 Eoin Nelson // University of Wyoming, Junior College, Recruiting Process and more

#34 Anna Maguire // HBU, Sports Psychology, Setbacks, Transfer Portal and more

#33 Bríd Stack // Cork LGFA, Success, AFLW and more

#32 Aoife McDermott // Irish Senior Rugby and Basketball International

#31 Conor O'Sullivan // College Basketball, Burnout, Analysis, S&C

#30 Amy O'Donoghue // Visualisation, Journalling, Setbacks and more

#29 - Joe Pinchin // Chicago Bulls Digital Content Manager

#28 CJ Fulton // Lafayette, Belfast Star, Winchendon and more

#27 Brian O'Loughlin // Movement 101, Success, Mindset, Life and more

#26 - Saoirse Noonan // Create your own reality

#25 - Sarah O'Donnovan // Intercounty Camogie with Dublin and Cork, Measuring success, Battling Injury, and more

#24 - Eve Nealon // Shippensburg University, The Hill School, Division A basketball and more

#23 - Mickey Quinn // High Performance, Skills, AFL, Individual Training and more

#22 - Daniel Warwick // High Performance vs High Performing

#21 Máiread Seoighe // Galway LGFA, AFLW, Free taking, Marley & Me

#20 - Edel Thornton // Quinnipac University, NCAA Tournament, Drew Hanlen and more

#19 - Mickey Burke // Andy Moran, Overcoming challenges, Dual players

#18 Darragh O'Sullivan // Neptune, Ireland U18 and 3x3 success, Florida Tech

#17 Joanne Doonan // Fermanagh LGFA, AFLW, WGPA and more

#16 Hannah Hegarty // Dublin Camogie, St. Judes, Dual Players

#15 - Adrian O'Sullivan //Professional basketball career, Advice to younger players and more

#14 - Jonny Cooper// High Performing Teams, Cultural Exchanges, and a quest to Be Unrivalled

#13 - Dayna Finn // Basketball Ireland, Mayo LGFA, GRG Sports

#11 - Karen Duggan // Peamount, Irish Women's soccer, Kilkenny Camogie

#9 Róisín Murphy // Irish Women's Hockey, Physiotherapy, Armagh LGFA

#8 - David Toner // Meath GAA and Youtube

#7 Mark Reynolds // Hoopfolio

#4 - Behind the Mic with The Prymal Podcast // Prymal Productions

#3 Aishling Sheridan - Cavan LGFA and Collingwood FC

#2 - Kate McDaid (Nutrikate)

#1 Naomi Carroll - Hockey, ACL injury, Intercounty football and camogie