All Episodes

Girl Math

Taylor Swift, DWTS, the VMAs & Other Important Matters.

Everyone Thinks They're the Main Character

Who Decided We’re Behind?

The Internet Is Getting Weird

Respectfully, We Needed a Break

Perfection Is a Trap

Normalize Thinking You’re Great

Pop Culture Playback: Sarah and Haley's 2025 Favorites

Goal-Adjacent Conversations for Girls Who Get Distracted Easily

Picking the Right Fig: Embracing Change, Letting Go, and Choosing Your Life

Pop Culture, Paso Dobles & Perfect Birthdays

Lazy, Broke, or Just Burnt Out?

The Life of a Showgirl: Our Honest Review of Taylor Swift’s New Album

Dancing, Dating, and Fall Everything (with Sarah!)

Judge Less, Giggle More

Boundaries on Boundaries: When Protection Turns Into Prison

Hot Takes & Brain Dumps: Our Post-Summer Catch-Up

Swipe, Ghost, Repeat: A Modern Love Story

Do It Scared: Getting Comfortable with Being Uncomfortable

Traci & Haley vs. The ‘Let Them’ Theory

Men vs. Monogamy: Temptation Island Edition

Flirting is a lost art (& men are the culprits)

From Tequila Shots to Tummy Time: Keeping Friendships Alive in Your Late 20s

Surviving Utah as a Party of One

Existential Crisis, But Make It Fun!

Traci Thought Her Husband Was Hiding Something… And She Was Right

Pop Culture Playback: Sarah & Haley’s 2024 Favorites

Fever Dreams or Something Divine? Traci’s Brush with Death

The Upside of Saying No: When Less Becomes More

The Test Results Are In: Exploring Our Personalities

Beyond Fitness: A Chat with Elle Brown

Good Vibes... But Not All the Time: Rethinking Toxic Positivity

Get the Skinny on Feeling Sexy: Weight Loss, Hormones & Intimate Health with Dani from Rise

Spotting Aesthetic Red Flags: What Every Client Should Know

Life’s Little Curveballs: Fate or Coincidence

Behind the Scenes of 'Secret Lives of Mormon Wives' – Our Cameo and the Laughing Gas Drama

Reality Check: The Secret Lives of Your Hosts and Mormon Wives

Pleasure Playoffs: Grand Finale

Pleasure Playoffs: Semifinals Showdown

Pleasure Playoffs: Round 4

Pleasure Playoffs: Round 3

Pleasure Playoffs: Round 2

Pleasure Playoffs: Round 1

Bots and Banter: A Chat About AI

Cults, Culture & Curiosity

Am I the Asshole? Let's Find Out!

Navigating IVF: Hope, Challenges, and Triumphs

Female Rage: The Podcast

Juicy Confessions with Mayci Neeley

Mental Health Check-In: Honest Stories and Healing Conversations

Seeing Red: Friends, Flames, and Fillers

Lets Get Spicy: Exploring Dirty Talk, Lingerie, and Toys

Balancing Act: Juggling Fitness and Everyday Life

Between the Sheets: Exploring Intimate Health Insights

Redefining Resilience: Embracing Authenticity, Empowerment, and Self-Love with Mindy Hatch

The Skincare Spill: Hot Takes with an Esthetician

Friendship Chronicles: Navigating Adult Connections and Embracing Change

Let's Talk About Love: Dating, Relationships and The Rollercoaster of Emotions

Trends We Love (or Love to Hate)

Entrepreneurial Resilience: Unf*ck Your Mind 101

Three's Company: Unconventional Relationships, Love Triangles, and Beyond

Getting Real: Our Unfiltered Introduction