The UPstander's Podcast with Dr. Omekongo cover art

All Episodes

The UPstander's Podcast with Dr. Omekongo — 413 episodes

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Title
1

426. Discussing Trump's Iran war loss and Juneteenth on Capitol Review

2

425. Do so-called progressives care about people darker than Palestinians?

3

424. Jay-Z's Target deal: the latest letdown from rappers who can't (or won't) meet this moment

4

423. I was told to NEVER mention Obama to students

5

422. The bigger issue we're missing with Karmelo Anthony and Cyrus Cyrus Carmack-Belton

6

421. What will YOU do to stop America's crisis of decency and respect?

7

420. Speaking about Trump's reparations fund and voting rights on Capitol Review

8

419. Lynchings are back in America. It's not being covered

9

419. What's worse about Stephen A. Smith? The arrogance or the ignorance?

10

418. Here’s a breakdown of my bestselling book “Lies About Black People” (re-released this week)!

11

417. From the Megan breakup to Isaac Hayes III: why are we singling out Black men?

12

416. I debated Ro Khanna on the Epstein files on Jubilee's "Surrounded"

13

415. Can “liberal” outlets please stop playing Tucker Carlson, Marjorie Taylor Greene, and Megyn Kelly?

14

414. So y'all just gonna take Kanye back just like that?

15

413. Discussing why the U.S. is at. war with Iran on Capital Review

16

412. Dawn Staley dis: this is what Geno, Hegseth, and Trump have in common

17

411. Do Chili or Nick Cannon deserve a pass?

18

410. The GQ Jay-Z interview: is he a hypocrite about rap battles going too far?

19

409. Zendaya mainly does movies with White male love interests. Does it matter?

20

408. Trump, Tuberville, Hegseth, & MAGA want a holy war against Muslims, period.

21

407. Debating Colin Reed on the Iran war on the Capitol Review show

22

406. Is Jason Johnson right? Is THIS the reason America attacked Iran?

23

405. Texas gonna Texas: Crockett-Talarico primary shows what's coming in November

24

404. Pt. 2. Debating the State of the Union with Jeffrey Lord on Capitol Review

25

403. Pt. 1: Debating the State of the Union with Jeffrey Lord on Capitol Review

26

402. Van Jones is still Van Jonesin'

27

401. Colleges still turning their backs on Diversity, Equity, and Inclusion is shameful

28

400. Will Stephen A. Smith become the new Jill Stein?

29

399. If Stephen A. Smith was serious about being president, he would do this...

30

398. Accountability for Epstein is different in the U.S. vs. Europe

31

397. Thank you Reverend Jesse Jackson. Rest in peace and power!

32

396. Speaking with DC News Now about the Epstein Files and Pam Bondi

33

395. Bad Bunny's Halftime show was the most political one I've seen

34

394. Bad Bunny & Bruce Springsteen vs. Nicki Minaj & Nelly. A reflection on artists & activism today

35

393. Speaking with legendary & Grammy-nominated Ron Seggi about my life and the need for UPstanders today

36

392. Don Lemon & Georgia Fort arrests SHOULD wake America up. Will it?

37

391. Greg Bovino is being scapegoated and Tom Homan is not the savior

38

390. Alex Pretti vs. Destiny Jackson. America can't wait for the perfect victim in order to protest ICE

39

389. Shoutout to NBA star Tyrese Haliburton for speaking up about Alex Pretti's murder

40

388. Another killing by ICE. This IS America and the sooner we accept it the better

41

387. Joe Scarborough and too many others continue to give Trump a pass

42

386. Sharing my thoughts on Trump, Renee Good, Minnesota, and our humanity on the Capitol Review show

43

385. Nicolle Wallace was right to call out celebrities & others who have abandoned us against Trump & ICE

44

384. Tom Homan does not deserve a pass and Trump has not been heroic on the border!

45

383. What happened to Renee Nicole Good happens in Black America everyday

46

382. Renee Nicole Good was NOT a terrorist and neither was Viola Liuzzo

47

381. Trump kidnaps a president while the world cowers. I hope Nigeria is paying attention too!

48

380. The January 6th insurrection is ongoing. It was not one day

49

379. I got my colonoscopy! You gotta get it done!

50

378. Happy 2026! What will you quit and what will you fix?

51

377. The term "third world" is racist. You should stop using it.

52

376. Merry (REAL) Christmas to you and yours!

53

375. JD Vance's racist comment about Jasmine Crockett proves he will say anything for the MAGA throne

54

374. Nicki Minaj has gone full MAGA. Can we call her a sellout if she never bought in?

55

373. Pt. 1: Debating Jeffrey Lord about Trump's speech and second term

56

371. Media's Dangerous Game Comparing Trump and Biden's Economy

57

372. Bondi Beach shooting: can we fight antisemitism without being Islamophobic?

58

370. Stephen A Smith vs. Joy Ann Reid: any lies detected in her response?

59

369. Dr Eddie Moore, Jr joins the UPstander's Podcast!

60

368. Diddy Netflix documentary: when will WE have OUR reckoning in hip-hop?

61

367. Joe Scarborough celebrates the death of wokeness. Does he know what it means?

62

366. Calling new democratic candidates the "new Mamdani" disrespects the legacy of Jesse Jackson

63

365. National Guard shooting: can Muslims & Arabs suffer from mental illness too?

64

364. Trump & MAGA get to be lawless but Brown & Black people have to be flawless?

65

363. DC did NOT welcome the National Guard! The media should not adopt this narrative!

66

362. You have a lot to be thankful for! Happy Thanksgiving!

67

361. Trump's death threats prove he is the epicenter of violent rhetoric

68

360. Nicki Minaj got played by Trump on the "Christian Genocide" in Nigeria

69

359. 5 presidents failed the Epstein victims. Stop the Biden whataboutism!

70

358. Stephen A. Smith vs. Cari. Charlamagne vs. Roland. Joe Budden vs. NLP. What's with Black media beef?

71

357. Megyn Kelly condones pedophilia. How is her show still platformed?

72

356. Disney & NBA support genocide working w/the Emirates. You quit Disney over Kimmel. What about Sudan?

73

355. Who are the real welfare queens? Black women or the Trump administration?

74

354. Stop saying Black people (men) came back! They never left the democratic party but White people did!

75

353. Dear poor MAGA people: Trump thinks you’re stupid. How much longer will you let him hustle you?

76

352. Why Was Sonia Massey's Verdict So Frustrating?

77

351. Speaking with DC News Now on what the East Wing demolition really means

78

350. Joe Budden vs. the Native Land Podcast. Is this productive?

79

349. Stephen A. Smith apologized to Jasmine Crockett but made inconsistent statements

80

348. I was asked about diversity fatigue & allyship during my keynote. My response might surprise you.

81

347. It’s great to see Black men defend Jasmine Crockett against Stephen A. Smith, Trump, and others.

82

346. A poem for "No Kings" Day

83

345. Mainstream media misses the real reason behind Pete Hegseth's Pentagon press plan

84

344. Is Stephen A. Smith MAGA or not? He only blames democrats for Ukraine with no smoke for Trump.

85

343. Happy that hostages are released, but I don't trust Trump, Netanyahu, or Hamas in the days ahead

86

342. Why isn't the media honest about 3 facts of the 2024 election? Are they sabotaging 2026 & 2028?

87

341. Stephen Miller did NOT make a mistake talking about plenary authority!

88

340. "Y'all supposed to be choking Mexicans!" Joan Baez was right about America

89

339. Diddy verdict will hopefully be a cautionary tale

90

338. ICE zip ties Black & Brown children in Chicago at gunpoint. Where is Pritzker? Where are YOU?

91

337. Marvel Zombies disrespects the legacy of the Black Panther

92

336. So now it's "consequence culture" and not "cancel culture" anymore?

93

335. You should care about Comey's indictment even if you think he did Hillary wrong!

94

334. Trump, and others should’ve been booed at Charlie Kirk’s funeral, but they were cheered

95

333. Stephen A Smith said WHAT about Jimmy Kimmel? I'm glad he wasn't around to free the slaves!

96

332. Jimmy Kimmel cancelled. I cancelled Disney. What are YOU doing to resist the authoritarian takeover?

97

331. What if the only motive for Charlie Kirk's killer was love?

98

330. Immigration attorney & advocate Allen Orr joins the UPstander's Podcast!

99

329. We can't ignore Spencer Cox's anti-immigrant and racist comments

100

328. Hating Charlie Kirk doesn't make you a radical leftist and Spencer Cox is not being honest.

101

327. Charlie Kirk killer caught. This changes nothing.

102

326. What do Charlie Kirk, George Floyd, and Iryna Zarutska NOT have in common?

103

325. Charlie Kirk is dead. Nicolle Wallace is wrong.

104

324. Is Reverend Al Sharpton justifying Trump's attack of Chicago?

105

323. "When you're a [racist] they let you do it"

106

322. So democrats can't say THESE words if they want to win elections?

107

321. Epstein & Maxwell survivors stood strong today. We MUST stand with them!

108

320. Have we already forgotten about the Minneapolis mass shooting?

109

319. Mental health for Minneapolis church shooting but not for crime in DC?

110

318. DC: a poem for an occupied city

111

317. What made me happy and sad about "Washington Black" on Hulu

112

316. Abby Phillip was right to correct the record on Slavery and we can't let Trump deny it!

113

314. Dr. Nola Haynes joins the UPstander's Podcast!

114

315. Trump wants to bring back the 1994 Crime bill. We must fight this!

115

313. To Joe Scarborough & others: Southeast DC needs more SERVICES, not more police!

116

312. Symone Sanders told Joe Scarborough what MANY of us think about Trump's DC takeover!

117

311. Confederate statues coming back? I discuss on the "Capitol Review" show

118

310. Restoring confederate statues solidifies Trump's White supremacist (and treasonous) presidency

119

309. Texas democrats fighting back is good for America!

120

308. Shannon Sharpe brought this on himself. What happens next is up to him

121

307. From Beyonce to Obama: Trump's greatest racist hits can't distract from his connection to Epstein

122

306. The 7 words supporters of Israel are no longer saying

123

305. From Zohran Mamdani to James Talarico: should democrats be more open about their faith?

124

304. Watching Mehdi Hasan vs. 20 MAGA students should scare us all. Here's why.

125

303. Slavery worked. Black Americans deny their lineage more than any group I know.

126

302. Greg Gutfeld wants to use “Nazi” like “The Blacks” use the n-word. We can’t normalize either!

127

301. So now Superman is woke, pro illegal immigrant, AND antisemitic?

128

300. Mexicans saved 19 campers in Texas flood. Why isn't this being covered?

129

299. Texas flood: Joe Scarborough & others are wrong. It's NOT too early to investigate!

130

298. Zohran Mamdani identified as African American? What's THAT about?

131

297. Diddy is guilty. That's all that matters. and WE have the power to issue the real verdict

132

296. Jasmine Crockett leaving the DNC. Can democrats do this without Black women? What are they doing?

133

295. So now Elissa Slotkin is dissing Kamala too? Y’all should stop coming for her.

134

294. Hey Bernie! You can praise Mamdani but keep Kamala’s name out of your mouth!

135

293. What Nicolle Wallace & Doc Rivers got right and wrong on the "Best People" podcast

136

292. JD Vance calling Senator Alex Padilla "Jose" Padilla was racist. Period.

137

291. Is it right to say "Happy Juneteenth" and does it matter who says it?

138

290. Stop the "both sides" rhetoric! Republicans own the domain on calling for political violence

139

289. New York Times Bestselling author Anna Malaika Tubbs discusses new book on the UPstander's Podcast!

140

288. Morning Joe gives their platform to Tom Homan (again)

141

287. What Are Elon Musk and Trump Really Up To? Don't be distracted by their beef!

142

286. Bill Maher AND his audience were disgraceful in blaming Cassie AND invoking Tina Turner!

143

285. Slotkin, Newsom, & Emmanuel. Democrats who are "anti woke" don't deserve our vote!

144

284. Museum shootings: Trump’s actions put more Jewish people in danger than anyone else in America

145

283. Sarah Milgrim was one of our students. She & Yaron should still be here today.

146

282. My daughter & I perform my poem called "Free Your Afrikan Mind!"

147

281. Trump has brought an anti-Semite from South Africa. Y'all don't see the hypocrisy?

148

280. Trump's racist disrespect of the South African President and people is no surprise

149

279. Bernie Sanders is the latest to go MAGA-lite and it's really problematic

150

278. Some folks should stop acting like they care about Biden's health. They WILL politicize it!

151

277. What Does Genocide Really Mean? Here's a crash course!

152

276. Black folks! Can we talk about the N-word?

153

275. Is Pope Leo XIV Black? Does it matter?

154

274. Why is CNN platforming ignorant Black people & Stephen A. Smith?

155

273. Trump's first 100 days summed up: he wants to be a dictator while destroying America

156

272. Thunderbolts & Fantastic Four: Is Marvel getting rid of Black characters in this Trump era?

157

271. Empowerment expert (and my real sister) Muadi Dibinga joins the UPstander's Podcast!

158

270. Trump EXporting American citizens is entirely expected

159

269. Michelle Obama vs. Donald Trump not attending the inauguration

160

268. Michael B. Jordan's "Sinners" is the movie we need in this anti-DEI climate

161

267. Joe Scarborough failed to challenge Tom Homan

162

239. Trump’s South Africa plan is Great Replacement Theory in real time

163

266. Is the Fighting Oligarchy Tour all that it's cracked up to be?

164

265. America officially became a dictatorship today with Trump's open defiance of the Supreme Court

165

262. can't "both sides" the Shapiro arson. Republican leaders own the license on promoting violence.

166

261. Clay Cane joins the UPstander's Podcast!

167

260. Take Trump seriously! He plans to NEVER leave office AND continue his Hitler-like gestapo rise

168

259. Was Kamala Harris right to say "I told you so" America?

169

258. Trump's deportations aren't "mistakes." It's policy. The media must stop giving him a pass!

170

257. Bill Burr is right. Stop looking at him and other entertainers as our leaders

171

256. BYE Gavin Newsom! Don't let the door hit ya where the...y'all know the rest!

172

255. Rep. Jasmine Crockett’s “hot wheels” comment was wrong

173

254. Jackie Robinson WAS a DEI hire! We must take our language back from the republicans

174

253. Reflections on Karen Hunter's interview with Stephen A Smith

175

253. Reflections on Karen Hunter's interview with Stephen A Smith

176

252. I talked to my son about ICE bullying in school. You should too. R.I.P. Jocelyn Carranza

177

251. Chief Justice Roberts words mean nothing when HIS court empowered Trump

178

250. We've BEEN in a constitutional crisis. When will the media accept this?

179

251. St. Patrick's Day feels different this year under the Trump administration

180

249. Trump is using antisemitism as a cover to destroy America's universities

181

248. Mahmoud Khalil was kidnapped. Period.We must stand together to protect freedom of speech!

182

247. "Palestinian" isn't a slur, but do we only care because it's linked to Trump's antisemitism?

183

246. Trump lost on tariff policy but Americans are losing out more. We must stay united!

184

246. Trump lost on tariff policy but Americans are losing out more. We must stay united!

185

245. Do any republicans have kids with disabilities? Y'all really don't need the Department of Education?

186

244. Trump's congressional address SHOULD be a call to action for America

187

243. I asked Elie Mystal about SCOTUS rulings in "reverse discrimination" cases. Hear his response

188

242. Kamala Harris ain't President! Stop blaming her for EVERYTHING!

189

241. Joy Ann Reid's show cancellation is problematic on so many levels!

190

240. Dear John Legend, if you love Black women, do NOT perform in Kigali! Same for you Global Citizen!

191

239. Dear John Legend, if you love Black women, do NOT perform in Kigali! Same for you Global Citizen!

192

238. USAID feeds White kids too...

193

237. Y'all still mad at Kendrick Lamar and the Superbowl halftime show? Here's my take!

194

236. Stop saying Americans who voted for Trump didn't want this!

195

235. Trump's airline press conference was disgraceful and must be called out!

196

234. Speaking on Trump's DEI attack on DC News Now

197

233. Speaking on Trump's DEI attack on DC News Now

198

232. Are Stephen A. Smith and Charlamagne right about Snoop, Rick Ross, Nelly, & Soulja Boy?

199

230. Billionaires aren't SCARED of Trump. They're JOINING Trump!

200

229. Hegseth hearing shows the REAL DEI hire in America is White, Christian, republican, & male

201

228. Michael Steele was RIGHT to challenge Joe Scarborough!

202

227. Wildfire DEI lies & politicization reveal the lack of common humanity and we must fight it!

203

231. Trump was voted in for the color of his skin, not the content of his character

204

226. Define “woke” Stephen A. Smith! What about Caitlyn Jenner? And we don’t relate to Trump on Canada!

205

225. POCC isn't antisemitic, college students who can't debate, and Trump is about to be President

206

224. Time to THRIVE in 2025! Happy new year! Happy New YOU!

207

223. Stephen A. Smith took jabs at me. Here's my response (pt. 1)

208

222. Speaking with Dr. Phil on the importance of diversity, equity, and inclusion

209

221. The hypocrisy of critiques of Biden's vs. Trump's pardons

210

220. Black male representation in Wicked, Moana 2, and Cross

211

219. Saying ONLY Black women did everything in the election and beyond is wrong

212

218. 2024 election: are Black women not "normal" or "working class"?

213

217. 2024 election: STOP grouping Black & Latino men together!

214

216. An Inauguration Poem for a Future America

215

215. To Maureen Dowd and others: stop saying WOKE if you can't define it!

216

213. What Joe Scarborough, Stephanie Ruhle, and others don't want to admit about the 2024 election

217

214. 2024 Election: America America'd

218

212. Calling VP Kamala Harris half Black and half Indian or Asian makes no sense

219

211. Georgia School Shooting does not have to be a "Fact of life."

220

210. The Rap on Donald Trump and Project 2025 (official music video)

221

207. My Interview with bestselling author Zena Walker!

222

209. Will Kamala's VP pick be a DEI or affirmative action hire?

223

208. Biden out and endorses Kamala. Will Dr. King be right about White moderates and liberals?

224

206. Trump assassination attempt: only republicans call for political violence

225

194. Speaking on Biden's AME church visit...and Mia Love on Roland Martin's show

226

205. Biden debate response: with democratic "friends" like these, who needs enemies?

227

204. Jay-Z Philadelphia voucher program doesn't reflect his history of Black philanthropy but...

228

203. Harrison Butker gave a MAGA speech. Do ALL Catholics really support it?

229

202. Kendrick, Drake, & Diddy. What if hip-hop protected Black women?

230

201. Tender, Dirty Debutantes & Milk & Cookies: Racism & Sexism Against NCAA Female Athletes

231

200. Welcome to the Congo (the M23 rebel remix poem)

232

196. To the school board that said I'm anti-Semitic and cancelled my visit

233

199. Country Beyonce backlash, book bans, and why I don't say "people of color"

234

198. Rest in Peace & Power Dr. Joe Madison!

235

197. The Problem w/the Breakfast Club Nikki Haley Interview

236

195. Bayard Rustin, protests vs voting, and support for Biden & Harris

237

194. Claudine Gay, MLK Day, White liberal complicity, & diversity fatigue

238

193. Claudine Gay, George Floyd, and DEI are NOT responsible for rising antisemitism

239

192. Happy Thanksgiving! Have an attitude of gratitude!

240

191. Malcolm Nance answers my question on if Israel is creating more terrorists

241

190. Gaz-rael: A Poem For Peace

242

189. My message to young leaders on Israel & Gaza

243

188. Why aren't Americans out in the streets like France, Israel, and other countries?

244

186. Speaking on Fox News on Combatting Bigotry

245

185. My interview on the CW TV on racial equality and my new book

246

184. My Response to Arkansas Gov. Removing AP Black History on Roland Martin Show

247

183. Jamie Foxx Apologized to Jewish People. Now What?

248

182. Can we Teach Henrietta Lacks in Schools Today?

249

181. Speaking on Affirmative Action on the "Lean to the Left" podcast with Bob Gatty

250

180. Pt. 2 My Affirmative Action & Supreme Court Debate on i24 News

251

179. Pt. 1: My Affirmative Action & Supreme Court Debate on i24 News

252

178. Affirmative Action Supreme Court Decision is a Challenge to America!

253

177. A Preview Of My New Book "Lies About Black People"!

254

176. Pray The Anti-gay Away (a poem for Pride month and beyond)

255

175. Target Hate, LGBTQ, & “Perversion”

256

174. My Hip-hop song for Uvalde & Buffalo

257

172. My take on White extremists on Roland Martin 1 year after Buffalo shootings

258

173. Jordan Neely and our dying humanity

259

171. Bye CNN...Thoughts on the Trump Disgraceful Townhall

260

170. My Summer Challenge to College & High School Students!

261

169. Sharing my thoughts on Ralph Yarl shooting on Roland Martin Show

262

168. The implicit bias with Angel Reese, Justin Jones & Justin Pearson

263

167. In Support of the Transgender Community...

264

166. Talking to Massy Arias about diet vs. lifestyle

265

165. Democracy: if you don't use it, you lose it!

266

164. Racism in swimming? My question to Howard University swim coach

267

163. My Warning to White Parents who don't challenge DeSantis

268

162. The problem with Idris Elba's "Black Actor" comments

269

161. My Thoughts on Rihanna and other Black Hate at the Super Bowl

270

160. Debate on Tyre Nichols Murder on i24 News

271

159. Discovering our common humanity in 2023!

272

158. InsErection. A poem for January 6th

273

157. Breaking down Kwanzaa with Farajii!

274

156. Brittney Griner's Haters & Hypocrites

275

155. Deion Sanders and "Black Savior" Mentality

276

154. My i24 News Interview on Reparations Program in Illinois

277

153. My Interview with Black Enterprise on Building a Speaking Business

278

152. My Thoughts on Black Panther 2: Wakanda Forever

279

151. New song! "Yeezus ain't Jesus and Kyrie ain't King!"

280

150. Kanye, Kyrie, & Amazon: Hypocrisy & Hope

281

149. My Response to Kanye's Antisemitism, Anti-blackness, and Fox News

282

148. Jane Elliott responds my question on The Little Mermaid controversy

283

147. My Interview on Fox 5 News on Abortion, Inflation, and Immigration

284

146. The Hypocrisy of the Black Little Mermaid Backlash

285

145. Discussing my new book, BYU racism, and MORE on "The Culture" with Farajii!

286

144. The Stereotype Project Founders Join the Upstander's Podcast!

287

143. Discussing the Future of Democracy with Farajii on "The Culture"

288

142. Bullies (hip-hop song)

289

141. Black teen swimmer's heroics are a lesson for us all!

290

140. Why we're mad at Sesame Place and what they can do about it!

291

139. Pt. 2: Heated Black Lives Matter debate on i24 News

292

138. Heated Black Lives Matter debate on i24 News pt. 1!

293

137. 3 Ways to Restore Women’s Reproductive Rights

294

136. EVERYday is Father's Day! (hip-hop track)

295

135. My Father's Day Interview on "The Special Report" with Areva Martin

296

134. 10 Days in America (Be the Change) - Hip-hop song

297

133. How to fight hate after Buffalo massacre

298

131. My i24 News Interview on Critical Race Theory & Ron DeSantis

299

132. Republicans are winning because we got comfortable

300

130. Black Fathers Documentary Interview: Steve Davis

301

129. Will Smith was wrong, Chris Rock should apologize, and Jada Pinkett-Smith is a victim too

302

128. Ukraine media coverage from a diversity & inclusion perspective

303

127. We've been voted a top 20 "Must follow" podcast!

304

126. Pray the anti-gay away (a poem)

305

125. Unity For Our Beloved Community (a poem)

306

124. Tough times don't last but tough people (like you) do!

307

123. Critical RacIST Theory (a poem)

308

122. Get out of your way today!

309

121. InsErection (a poem on the January 6th insurrection)

310

120. Happy new year! Happy new YOU!

311

119. Will Smith’s book is a must read!

312

118: Ahmaud Arbery verdict: justice but no peace

313

117. Interview with Charles Blow on separating students by race

314

116. An education plan for democrats after Youngkin's win

315

115. Critical Race Theory and the Virginia Governor's Race

316

114. My i24 News Interview on Police Treatment of Paraplegic Man

317

113. My interview on ABC on overcoming a bad break up

318

112. Why companies experience diversity fatigue (panel discussion)

319

111. How to engage in your child’s education

320

110. On racism against Afghans coming to America

321

109. DaBaby exposed hypocrisy of hip-hop critics

322

108. A Poem on Homelessness (for Cori Bush and up standers for the homeless)

323

107. To Simone, Naomi, and all Black Women - We Got You!

324

106. Cleveland Guardians? Great Choice!

325

105. Change the American Flag? (A poem)

326

104. After Juneteenth celebration, we need legislation

327

103. A Poem for White People on Black Wall Street

328

102. Marjorie Taylor Greene’s anti-semitism has no place here!

329

101. George Floyd: today is NOT an “anniversary.”

330

100. My Hip-hop Tribute to Malcolm X

331

99. Time for a mental health check-in!

332

98. The Night Belongs To Us! (a poem for Take Back the Night)

333

97. Derek Chauvin Verdict: my interview on i24NEWS

334

96. Chauvin verdict: all that for a drop of blood?

335

95. My i24NEWS interview on the Daunte Wright Shooting

336

94. Interview with WNBA stars on wellness on your career path

337

93. My interview on reparations with i24News

338

92. Cultural appropriation or appreciation? A conversation on Areva Martin & Frederick Joseph

339

91. Dr. Seuss & "Cancel Culture" a conversation with Don Giordano

340

90. My Debate With Sean Hannity About Dr. Seuss and Cancel Culture

341

89. The N Word: A Powerful Panel Discussion

342

88. BIPOC: 4 Reasons to Stop Using the Word...Like Now!

343

87. The Rule of 7: Testing Your Commitment to Diversity, Equity, & Inclusion

344

86. My i24NEWS Interview on the Inauguration and Race Relations in America

345

85. 3 Reasons Your Organization's Antiracism Efforts Aren't Working

346

84. Trump riot: no healing & unity without accountability

347

83. Get it DONE in 2021! Happy New YOU!

348

82. Dr. Jill Biden Hate Isn't ONLY Sexist...

349

81. Welcome to the Congo (hip-hop track)

350

80. You STILL have something to be thankful for!

351

79. Beyonce's "Black is King" - Black Americans CAN'T appropriate African culture!

352

78. Stop dividing black men & women on the election!

353

77. First Black woman VP and the Racist president is gone!

354

76. My i24 News interview in Israel on the presidential election

355

75. "VOTE OR SHUT UP!" Hip-hop track from my new album!

356

74. My debate with Trump-supporting Liquid Lunch Radio

357

73. 50 Cent & Ice Cube Don't Speak For Me!

358

72. Trump’s Columbus Day Proclamation is a nod to white supremacy

359

71. Michigan government overthrow attempt (& Trump's encouraging of it) should have us all on notice

360

70. My interview about Breonna Taylor on Israeli i24 News

361

69. Praying for the Compton officers and hoping the media will humanize black people the same way.

362

68. Reflections on 911 and thoughts on unity going forward

363

67. DECIPHERED! A spoken word series ep. 7

364

66. DECIPHERED! A spoken word series ep. 6

365

65. Say Their Names - A song for Breonna Taylor, George Floyd, and many more slain

366

64. DECIPHERED! A spoken word series, ep. 5

367

63. DECIPHERED! A spoken word series. ep. 4.

368

62. DECIPHERED! A spoken word series. ep. 3

369

61. EVERY day is Father's Day! (Hip-hop song)

370

60. Juneteenth edition of "DECIPHERED! A spoken word series"

371

59. 2020 Commencement Speech!

372

58. My United Kingdom talkRadio interview on George Floyd killing

373

57. Breonna Bland Arbery-FLoyd (a poem for the slain)

374

56. Finding Common Ground in Uncommon times (talk show interview)

375

55. The prison industrial complex

376

54. C.O.V.I.D. - Continue On. Victory IS Destined!

377

53. Ahmaud Arbery: a call for common humanity

378

52. 4 Steps to Conquering the Corona Virus Crisis (plus a poem at the end)

379

51. How to survive the coronavirus crisis

380

50. DECIPHERED! A spoken word series, ep. #2

381

49. Ask for what you want out of life!

382

48. DECIPHERED! A spoken word series, ep. 1

383

47. Make the rest of your life the BEST of your life!

384

46. It's Time To GROW!

385

45. You GET to spend time with your kids right now!

386

44. Why can't whites acknowledge privilege like I do?

387

43. Have no F.E.A.R.!

388

42. Invest in yourself!

389

41. Shoutout to students (and parents) who don't cheat!

390

40. Control your thoughts, control your life!

391

39. A song for March for our Lives

392

38. These 4 Steps Will Make You A Better Person

393

37. 7 Steps To Raising Confident Black Children

394

36. G.R.O.W. Towards your Greatness! (a poem)

395

35. What about the JAY Z In Your Schools Today?

396

34. What is your why for living?

397

33. Diversity At Work Under President Trump

398

32. Interview with Yoga Champion Joseph Encinia

399

31. #motivationalminute - Those who mind don't matter! Those who matter don't mind!

400

30. Look first for the good in people!

401

29. Beyond Kaepernick: JAY Z & NFL could be good for Black America

402

28. The media's continued murder of Nipsey Hussle (& black people overall)

403

27. How Trump & the Media are Destroying the Conversation on Race

404

26. #motivationalminute - Life is a battle for territory!

405

25. Melania's Be Best campaign is a farce for the marginalized

406

24. I'm More Upset With America Than Russia

407

23. 11 Year Old Arrest Highlights School to Prison Pipeline

408

22. Beyond Covington - raising student upstanders

409

21. Rep. Ilhan Omar Showed Leadership Other Politicians Lack

410

20. Who will work for peace post-Charlottesville?

411

19. Tucker Carlson half right about Rwandan Genocide

412

2. Worry about your OWN cliff and forget the fiscal cliff!

413

1. Welcome to the "G.R.O.W. Towards Your Greatness" podcast!