The UPstander's Podcast with Dr. Omekongo cover art

All Episodes

The UPstander's Podcast with Dr. Omekongo — 435 episodes

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Title
1

448. Hey Fat Joe! An afro-cuban father doesn't give you permission to use the N word (or anyone)!

2

447. Reflecting on 911 25 years later and worrying that this tragedy is being forgotten

3

446. We must protect Hakeem Jeffries, Kamala Harris, and other Black leaders from racist attacks!

4

445. Did the Stephen A. Smith interview with Jemele Hill & Cari Champion accomplish anything?

5

444. Is Jasmine Crockett coming off as petty or a sore loser? Will it hurt her future in politics?

6

443. American apathy and cowardice are why Trump's inhumanity is winning

7

442. Morning Joe gave Thom Tillis and Rand Paul exactly what they wanted

8

441. So what if Gaza WASN'T a genocide?

9

440. Speaking about Iran, Dr. Fauci, and Jeanine Pirro on Capitol Review

10

439. You can dress UP for the club & concert but not dress NORMAL for class?

11

438. Tuskegee dress code: dressing up shouldn't be a White expectation only

12

437. I asked Cathey Hughes about Black entertainers failing us in the this moment

13

436. Jesus walks revisited (full music video)

14

435. Don't shorten your name to make other people feel comfortable!

15

434. The Graham Platner Fallout Shows a Rift with Black People and So-Called Progressives

16

433. ICE is killing the RIGHT people

17

432. Are we wrong to racialize the death of Nolan Wells?

18

431. Got my advanced copy of 'Trigger Words' – here's what's inside

19

430. Is this America's last birthday? Only if we let it!

20

429. Democrats can't treat Graham Platner & Darializa Chevalier like republicans treat Trump

21

428. Why are Ta-Nehisi Coates and others talking about Kamala and Gaza NOW?

22

427. Is it on James Talarico or Jasmine Crockett to unite democrats in Texas?

23

426. Discussing Trump's Iran war loss and Juneteenth on Capitol Review

24

425. Do so-called progressives care about people darker than Palestinians?

25

424. Jay-Z's Target deal: the latest letdown from rappers who can't (or won't) meet this moment

26

423. I was told to NEVER mention Obama to students

27

422. The bigger issue we're missing with Karmelo Anthony and Cyrus Cyrus Carmack-Belton

28

421. What will YOU do to stop America's crisis of decency and respect?

29

420. Speaking about Trump's reparations fund and voting rights on Capitol Review

30

419. Lynchings are back in America. It's not being covered

31

419. What's worse about Stephen A. Smith? The arrogance or the ignorance?

32

418. Here’s a breakdown of my bestselling book “Lies About Black People” (re-released this week)!

33

417. From the Megan breakup to Isaac Hayes III: why are we singling out Black men?

34

416. I debated Ro Khanna on the Epstein files on Jubilee's "Surrounded"

35

415. Can “liberal” outlets please stop playing Tucker Carlson, Marjorie Taylor Greene, and Megyn Kelly?

36

414. So y'all just gonna take Kanye back just like that?

37

413. Discussing why the U.S. is at. war with Iran on Capital Review

38

412. Dawn Staley dis: this is what Geno, Hegseth, and Trump have in common

39

411. Do Chili or Nick Cannon deserve a pass?

40

410. The GQ Jay-Z interview: is he a hypocrite about rap battles going too far?

41

409. Zendaya mainly does movies with White male love interests. Does it matter?

42

408. Trump, Tuberville, Hegseth, & MAGA want a holy war against Muslims, period.

43

407. Debating Colin Reed on the Iran war on the Capitol Review show

44

406. Is Jason Johnson right? Is THIS the reason America attacked Iran?

45

405. Texas gonna Texas: Crockett-Talarico primary shows what's coming in November

46

404. Pt. 2. Debating the State of the Union with Jeffrey Lord on Capitol Review

47

403. Pt. 1: Debating the State of the Union with Jeffrey Lord on Capitol Review

48

402. Van Jones is still Van Jonesin'

49

401. Colleges still turning their backs on Diversity, Equity, and Inclusion is shameful

50

400. Will Stephen A. Smith become the new Jill Stein?

51

399. If Stephen A. Smith was serious about being president, he would do this...

52

398. Accountability for Epstein is different in the U.S. vs. Europe

53

397. Thank you Reverend Jesse Jackson. Rest in peace and power!

54

396. Speaking with DC News Now about the Epstein Files and Pam Bondi

55

395. Bad Bunny's Halftime show was the most political one I've seen

56

394. Bad Bunny & Bruce Springsteen vs. Nicki Minaj & Nelly. A reflection on artists & activism today

57

393. Speaking with legendary & Grammy-nominated Ron Seggi about my life and the need for UPstanders today

58

392. Don Lemon & Georgia Fort arrests SHOULD wake America up. Will it?

59

391. Greg Bovino is being scapegoated and Tom Homan is not the savior

60

390. Alex Pretti vs. Destiny Jackson. America can't wait for the perfect victim in order to protest ICE

61

389. Shoutout to NBA star Tyrese Haliburton for speaking up about Alex Pretti's murder

62

388. Another killing by ICE. This IS America and the sooner we accept it the better

63

387. Joe Scarborough and too many others continue to give Trump a pass

64

386. Sharing my thoughts on Trump, Renee Good, Minnesota, and our humanity on the Capitol Review show

65

385. Nicolle Wallace was right to call out celebrities & others who have abandoned us against Trump & ICE

66

384. Tom Homan does not deserve a pass and Trump has not been heroic on the border!

67

383. What happened to Renee Nicole Good happens in Black America everyday

68

382. Renee Nicole Good was NOT a terrorist and neither was Viola Liuzzo

69

381. Trump kidnaps a president while the world cowers. I hope Nigeria is paying attention too!

70

380. The January 6th insurrection is ongoing. It was not one day

71

379. I got my colonoscopy! You gotta get it done!

72

378. Happy 2026! What will you quit and what will you fix?

73

377. The term "third world" is racist. You should stop using it.

74

376. Merry (REAL) Christmas to you and yours!

75

375. JD Vance's racist comment about Jasmine Crockett proves he will say anything for the MAGA throne

76

374. Nicki Minaj has gone full MAGA. Can we call her a sellout if she never bought in?

77

373. Pt. 1: Debating Jeffrey Lord about Trump's speech and second term

78

371. Media's Dangerous Game Comparing Trump and Biden's Economy

79

372. Bondi Beach shooting: can we fight antisemitism without being Islamophobic?

80

370. Stephen A Smith vs. Joy Ann Reid: any lies detected in her response?

81

369. Dr Eddie Moore, Jr joins the UPstander's Podcast!

82

368. Diddy Netflix documentary: when will WE have OUR reckoning in hip-hop?

83

367. Joe Scarborough celebrates the death of wokeness. Does he know what it means?

84

366. Calling new democratic candidates the "new Mamdani" disrespects the legacy of Jesse Jackson

85

365. National Guard shooting: can Muslims & Arabs suffer from mental illness too?

86

364. Trump & MAGA get to be lawless but Brown & Black people have to be flawless?

87

363. DC did NOT welcome the National Guard! The media should not adopt this narrative!

88

362. You have a lot to be thankful for! Happy Thanksgiving!

89

361. Trump's death threats prove he is the epicenter of violent rhetoric

90

360. Nicki Minaj got played by Trump on the "Christian Genocide" in Nigeria

91

359. 5 presidents failed the Epstein victims. Stop the Biden whataboutism!

92

358. Stephen A. Smith vs. Cari. Charlamagne vs. Roland. Joe Budden vs. NLP. What's with Black media beef?

93

357. Megyn Kelly condones pedophilia. How is her show still platformed?

94

356. Disney & NBA support genocide working w/the Emirates. You quit Disney over Kimmel. What about Sudan?

95

355. Who are the real welfare queens? Black women or the Trump administration?

96

354. Stop saying Black people (men) came back! They never left the democratic party but White people did!

97

353. Dear poor MAGA people: Trump thinks you’re stupid. How much longer will you let him hustle you?

98

352. Why Was Sonia Massey's Verdict So Frustrating?

99

351. Speaking with DC News Now on what the East Wing demolition really means

100

350. Joe Budden vs. the Native Land Podcast. Is this productive?

101

349. Stephen A. Smith apologized to Jasmine Crockett but made inconsistent statements

102

348. I was asked about diversity fatigue & allyship during my keynote. My response might surprise you.

103

347. It’s great to see Black men defend Jasmine Crockett against Stephen A. Smith, Trump, and others.

104

346. A poem for "No Kings" Day

105

345. Mainstream media misses the real reason behind Pete Hegseth's Pentagon press plan

106

344. Is Stephen A. Smith MAGA or not? He only blames democrats for Ukraine with no smoke for Trump.

107

343. Happy that hostages are released, but I don't trust Trump, Netanyahu, or Hamas in the days ahead

108

342. Why isn't the media honest about 3 facts of the 2024 election? Are they sabotaging 2026 & 2028?

109

341. Stephen Miller did NOT make a mistake talking about plenary authority!

110

340. "Y'all supposed to be choking Mexicans!" Joan Baez was right about America

111

339. Diddy verdict will hopefully be a cautionary tale

112

338. ICE zip ties Black & Brown children in Chicago at gunpoint. Where is Pritzker? Where are YOU?

113

337. Marvel Zombies disrespects the legacy of the Black Panther

114

336. So now it's "consequence culture" and not "cancel culture" anymore?

115

335. You should care about Comey's indictment even if you think he did Hillary wrong!

116

334. Trump, and others should’ve been booed at Charlie Kirk’s funeral, but they were cheered

117

333. Stephen A Smith said WHAT about Jimmy Kimmel? I'm glad he wasn't around to free the slaves!

118

332. Jimmy Kimmel cancelled. I cancelled Disney. What are YOU doing to resist the authoritarian takeover?

119

331. What if the only motive for Charlie Kirk's killer was love?

120

330. Immigration attorney & advocate Allen Orr joins the UPstander's Podcast!

121

329. We can't ignore Spencer Cox's anti-immigrant and racist comments

122

328. Hating Charlie Kirk doesn't make you a radical leftist and Spencer Cox is not being honest.

123

327. Charlie Kirk killer caught. This changes nothing.

124

326. What do Charlie Kirk, George Floyd, and Iryna Zarutska NOT have in common?

125

325. Charlie Kirk is dead. Nicolle Wallace is wrong.

126

324. Is Reverend Al Sharpton justifying Trump's attack of Chicago?

127

323. "When you're a [racist] they let you do it"

128

322. So democrats can't say THESE words if they want to win elections?

129

321. Epstein & Maxwell survivors stood strong today. We MUST stand with them!

130

320. Have we already forgotten about the Minneapolis mass shooting?

131

319. Mental health for Minneapolis church shooting but not for crime in DC?

132

318. DC: a poem for an occupied city

133

317. What made me happy and sad about "Washington Black" on Hulu

134

316. Abby Phillip was right to correct the record on Slavery and we can't let Trump deny it!

135

314. Dr. Nola Haynes joins the UPstander's Podcast!

136

315. Trump wants to bring back the 1994 Crime bill. We must fight this!

137

313. To Joe Scarborough & others: Southeast DC needs more SERVICES, not more police!

138

312. Symone Sanders told Joe Scarborough what MANY of us think about Trump's DC takeover!

139

311. Confederate statues coming back? I discuss on the "Capitol Review" show

140

310. Restoring confederate statues solidifies Trump's White supremacist (and treasonous) presidency

141

309. Texas democrats fighting back is good for America!

142

308. Shannon Sharpe brought this on himself. What happens next is up to him

143

307. From Beyonce to Obama: Trump's greatest racist hits can't distract from his connection to Epstein

144

306. The 7 words supporters of Israel are no longer saying

145

305. From Zohran Mamdani to James Talarico: should democrats be more open about their faith?

146

304. Watching Mehdi Hasan vs. 20 MAGA students should scare us all. Here's why.

147

303. Slavery worked. Black Americans deny their lineage more than any group I know.

148

302. Greg Gutfeld wants to use “Nazi” like “The Blacks” use the n-word. We can’t normalize either!

149

301. So now Superman is woke, pro illegal immigrant, AND antisemitic?

150

300. Mexicans saved 19 campers in Texas flood. Why isn't this being covered?

151

299. Texas flood: Joe Scarborough & others are wrong. It's NOT too early to investigate!

152

298. Zohran Mamdani identified as African American? What's THAT about?

153

297. Diddy is guilty. That's all that matters. and WE have the power to issue the real verdict

154

296. Jasmine Crockett leaving the DNC. Can democrats do this without Black women? What are they doing?

155

295. So now Elissa Slotkin is dissing Kamala too? Y’all should stop coming for her.

156

294. Hey Bernie! You can praise Mamdani but keep Kamala’s name out of your mouth!

157

293. What Nicolle Wallace & Doc Rivers got right and wrong on the "Best People" podcast

158

292. JD Vance calling Senator Alex Padilla "Jose" Padilla was racist. Period.

159

291. Is it right to say "Happy Juneteenth" and does it matter who says it?

160

290. Stop the "both sides" rhetoric! Republicans own the domain on calling for political violence

161

289. New York Times Bestselling author Anna Malaika Tubbs discusses new book on the UPstander's Podcast!

162

288. Morning Joe gives their platform to Tom Homan (again)

163

287. What Are Elon Musk and Trump Really Up To? Don't be distracted by their beef!

164

286. Bill Maher AND his audience were disgraceful in blaming Cassie AND invoking Tina Turner!

165

285. Slotkin, Newsom, & Emmanuel. Democrats who are "anti woke" don't deserve our vote!

166

284. Museum shootings: Trump’s actions put more Jewish people in danger than anyone else in America

167

283. Sarah Milgrim was one of our students. She & Yaron should still be here today.

168

282. My daughter & I perform my poem called "Free Your Afrikan Mind!"

169

281. Trump has brought an anti-Semite from South Africa. Y'all don't see the hypocrisy?

170

280. Trump's racist disrespect of the South African President and people is no surprise

171

279. Bernie Sanders is the latest to go MAGA-lite and it's really problematic

172

278. Some folks should stop acting like they care about Biden's health. They WILL politicize it!

173

277. What Does Genocide Really Mean? Here's a crash course!

174

276. Black folks! Can we talk about the N-word?

175

275. Is Pope Leo XIV Black? Does it matter?

176

274. Why is CNN platforming ignorant Black people & Stephen A. Smith?

177

273. Trump's first 100 days summed up: he wants to be a dictator while destroying America

178

272. Thunderbolts & Fantastic Four: Is Marvel getting rid of Black characters in this Trump era?

179

271. Empowerment expert (and my real sister) Muadi Dibinga joins the UPstander's Podcast!

180

270. Trump EXporting American citizens is entirely expected

181

269. Michelle Obama vs. Donald Trump not attending the inauguration

182

268. Michael B. Jordan's "Sinners" is the movie we need in this anti-DEI climate

183

267. Joe Scarborough failed to challenge Tom Homan

184

239. Trump’s South Africa plan is Great Replacement Theory in real time

185

266. Is the Fighting Oligarchy Tour all that it's cracked up to be?

186

265. America officially became a dictatorship today with Trump's open defiance of the Supreme Court

187

262. can't "both sides" the Shapiro arson. Republican leaders own the license on promoting violence.

188

261. Clay Cane joins the UPstander's Podcast!

189

260. Take Trump seriously! He plans to NEVER leave office AND continue his Hitler-like gestapo rise

190

259. Was Kamala Harris right to say "I told you so" America?

191

258. Trump's deportations aren't "mistakes." It's policy. The media must stop giving him a pass!

192

257. Bill Burr is right. Stop looking at him and other entertainers as our leaders

193

256. BYE Gavin Newsom! Don't let the door hit ya where the...y'all know the rest!

194

255. Rep. Jasmine Crockett’s “hot wheels” comment was wrong

195

254. Jackie Robinson WAS a DEI hire! We must take our language back from the republicans

196

253. Reflections on Karen Hunter's interview with Stephen A Smith

197

253. Reflections on Karen Hunter's interview with Stephen A Smith

198

252. I talked to my son about ICE bullying in school. You should too. R.I.P. Jocelyn Carranza

199

251. Chief Justice Roberts words mean nothing when HIS court empowered Trump

200

250. We've BEEN in a constitutional crisis. When will the media accept this?

201

251. St. Patrick's Day feels different this year under the Trump administration

202

249. Trump is using antisemitism as a cover to destroy America's universities

203

248. Mahmoud Khalil was kidnapped. Period.We must stand together to protect freedom of speech!

204

247. "Palestinian" isn't a slur, but do we only care because it's linked to Trump's antisemitism?

205

246. Trump lost on tariff policy but Americans are losing out more. We must stay united!

206

246. Trump lost on tariff policy but Americans are losing out more. We must stay united!

207

245. Do any republicans have kids with disabilities? Y'all really don't need the Department of Education?

208

244. Trump's congressional address SHOULD be a call to action for America

209

243. I asked Elie Mystal about SCOTUS rulings in "reverse discrimination" cases. Hear his response

210

242. Kamala Harris ain't President! Stop blaming her for EVERYTHING!

211

241. Joy Ann Reid's show cancellation is problematic on so many levels!

212

240. Dear John Legend, if you love Black women, do NOT perform in Kigali! Same for you Global Citizen!

213

239. Dear John Legend, if you love Black women, do NOT perform in Kigali! Same for you Global Citizen!

214

238. USAID feeds White kids too...

215

237. Y'all still mad at Kendrick Lamar and the Superbowl halftime show? Here's my take!

216

236. Stop saying Americans who voted for Trump didn't want this!

217

235. Trump's airline press conference was disgraceful and must be called out!

218

234. Speaking on Trump's DEI attack on DC News Now

219

233. Speaking on Trump's DEI attack on DC News Now

220

232. Are Stephen A. Smith and Charlamagne right about Snoop, Rick Ross, Nelly, & Soulja Boy?

221

230. Billionaires aren't SCARED of Trump. They're JOINING Trump!

222

229. Hegseth hearing shows the REAL DEI hire in America is White, Christian, republican, & male

223

228. Michael Steele was RIGHT to challenge Joe Scarborough!

224

227. Wildfire DEI lies & politicization reveal the lack of common humanity and we must fight it!

225

231. Trump was voted in for the color of his skin, not the content of his character

226

226. Define “woke” Stephen A. Smith! What about Caitlyn Jenner? And we don’t relate to Trump on Canada!

227

225. POCC isn't antisemitic, college students who can't debate, and Trump is about to be President

228

224. Time to THRIVE in 2025! Happy new year! Happy New YOU!

229

223. Stephen A. Smith took jabs at me. Here's my response (pt. 1)

230

222. Speaking with Dr. Phil on the importance of diversity, equity, and inclusion

231

221. The hypocrisy of critiques of Biden's vs. Trump's pardons

232

220. Black male representation in Wicked, Moana 2, and Cross

233

219. Saying ONLY Black women did everything in the election and beyond is wrong

234

218. 2024 election: are Black women not "normal" or "working class"?

235

217. 2024 election: STOP grouping Black & Latino men together!

236

216. An Inauguration Poem for a Future America

237

215. To Maureen Dowd and others: stop saying WOKE if you can't define it!

238

213. What Joe Scarborough, Stephanie Ruhle, and others don't want to admit about the 2024 election

239

214. 2024 Election: America America'd

240

212. Calling VP Kamala Harris half Black and half Indian or Asian makes no sense

241

211. Georgia School Shooting does not have to be a "Fact of life."

242

210. The Rap on Donald Trump and Project 2025 (official music video)

243

207. My Interview with bestselling author Zena Walker!

244

209. Will Kamala's VP pick be a DEI or affirmative action hire?

245

208. Biden out and endorses Kamala. Will Dr. King be right about White moderates and liberals?

246

206. Trump assassination attempt: only republicans call for political violence

247

194. Speaking on Biden's AME church visit...and Mia Love on Roland Martin's show

248

205. Biden debate response: with democratic "friends" like these, who needs enemies?

249

204. Jay-Z Philadelphia voucher program doesn't reflect his history of Black philanthropy but...

250

203. Harrison Butker gave a MAGA speech. Do ALL Catholics really support it?

251

202. Kendrick, Drake, & Diddy. What if hip-hop protected Black women?

252

201. Tender, Dirty Debutantes & Milk & Cookies: Racism & Sexism Against NCAA Female Athletes

253

200. Welcome to the Congo (the M23 rebel remix poem)

254

196. To the school board that said I'm anti-Semitic and cancelled my visit

255

199. Country Beyonce backlash, book bans, and why I don't say "people of color"

256

198. Rest in Peace & Power Dr. Joe Madison!

257

197. The Problem w/the Breakfast Club Nikki Haley Interview

258

195. Bayard Rustin, protests vs voting, and support for Biden & Harris

259

194. Claudine Gay, MLK Day, White liberal complicity, & diversity fatigue

260

193. Claudine Gay, George Floyd, and DEI are NOT responsible for rising antisemitism

261

192. Happy Thanksgiving! Have an attitude of gratitude!

262

191. Malcolm Nance answers my question on if Israel is creating more terrorists

263

190. Gaz-rael: A Poem For Peace

264

189. My message to young leaders on Israel & Gaza

265

188. Why aren't Americans out in the streets like France, Israel, and other countries?

266

186. Speaking on Fox News on Combatting Bigotry

267

185. My interview on the CW TV on racial equality and my new book

268

184. My Response to Arkansas Gov. Removing AP Black History on Roland Martin Show

269

183. Jamie Foxx Apologized to Jewish People. Now What?

270

182. Can we Teach Henrietta Lacks in Schools Today?

271

181. Speaking on Affirmative Action on the "Lean to the Left" podcast with Bob Gatty

272

180. Pt. 2 My Affirmative Action & Supreme Court Debate on i24 News

273

179. Pt. 1: My Affirmative Action & Supreme Court Debate on i24 News

274

178. Affirmative Action Supreme Court Decision is a Challenge to America!

275

177. A Preview Of My New Book "Lies About Black People"!

276

176. Pray The Anti-gay Away (a poem for Pride month and beyond)

277

175. Target Hate, LGBTQ, & “Perversion”

278

174. My Hip-hop song for Uvalde & Buffalo

279

172. My take on White extremists on Roland Martin 1 year after Buffalo shootings

280

173. Jordan Neely and our dying humanity

281

171. Bye CNN...Thoughts on the Trump Disgraceful Townhall

282

170. My Summer Challenge to College & High School Students!

283

169. Sharing my thoughts on Ralph Yarl shooting on Roland Martin Show

284

168. The implicit bias with Angel Reese, Justin Jones & Justin Pearson

285

167. In Support of the Transgender Community...

286

166. Talking to Massy Arias about diet vs. lifestyle

287

165. Democracy: if you don't use it, you lose it!

288

164. Racism in swimming? My question to Howard University swim coach

289

163. My Warning to White Parents who don't challenge DeSantis

290

162. The problem with Idris Elba's "Black Actor" comments

291

161. My Thoughts on Rihanna and other Black Hate at the Super Bowl

292

160. Debate on Tyre Nichols Murder on i24 News

293

159. Discovering our common humanity in 2023!

294

158. InsErection. A poem for January 6th

295

157. Breaking down Kwanzaa with Farajii!

296

156. Brittney Griner's Haters & Hypocrites

297

155. Deion Sanders and "Black Savior" Mentality

298

154. My i24 News Interview on Reparations Program in Illinois

299

153. My Interview with Black Enterprise on Building a Speaking Business

300

152. My Thoughts on Black Panther 2: Wakanda Forever

301

151. New song! "Yeezus ain't Jesus and Kyrie ain't King!"

302

150. Kanye, Kyrie, & Amazon: Hypocrisy & Hope

303

149. My Response to Kanye's Antisemitism, Anti-blackness, and Fox News

304

148. Jane Elliott responds my question on The Little Mermaid controversy

305

147. My Interview on Fox 5 News on Abortion, Inflation, and Immigration

306

146. The Hypocrisy of the Black Little Mermaid Backlash

307

145. Discussing my new book, BYU racism, and MORE on "The Culture" with Farajii!

308

144. The Stereotype Project Founders Join the Upstander's Podcast!

309

143. Discussing the Future of Democracy with Farajii on "The Culture"

310

142. Bullies (hip-hop song)

311

141. Black teen swimmer's heroics are a lesson for us all!

312

140. Why we're mad at Sesame Place and what they can do about it!

313

139. Pt. 2: Heated Black Lives Matter debate on i24 News

314

138. Heated Black Lives Matter debate on i24 News pt. 1!

315

137. 3 Ways to Restore Women’s Reproductive Rights

316

136. EVERYday is Father's Day! (hip-hop track)

317

135. My Father's Day Interview on "The Special Report" with Areva Martin

318

134. 10 Days in America (Be the Change) - Hip-hop song

319

133. How to fight hate after Buffalo massacre

320

131. My i24 News Interview on Critical Race Theory & Ron DeSantis

321

132. Republicans are winning because we got comfortable

322

130. Black Fathers Documentary Interview: Steve Davis

323

129. Will Smith was wrong, Chris Rock should apologize, and Jada Pinkett-Smith is a victim too

324

128. Ukraine media coverage from a diversity & inclusion perspective

325

127. We've been voted a top 20 "Must follow" podcast!

326

126. Pray the anti-gay away (a poem)

327

125. Unity For Our Beloved Community (a poem)

328

124. Tough times don't last but tough people (like you) do!

329

123. Critical RacIST Theory (a poem)

330

122. Get out of your way today!

331

121. InsErection (a poem on the January 6th insurrection)

332

120. Happy new year! Happy new YOU!

333

119. Will Smith’s book is a must read!

334

118: Ahmaud Arbery verdict: justice but no peace

335

117. Interview with Charles Blow on separating students by race

336

116. An education plan for democrats after Youngkin's win

337

115. Critical Race Theory and the Virginia Governor's Race

338

114. My i24 News Interview on Police Treatment of Paraplegic Man

339

113. My interview on ABC on overcoming a bad break up

340

112. Why companies experience diversity fatigue (panel discussion)

341

111. How to engage in your child’s education

342

110. On racism against Afghans coming to America

343

109. DaBaby exposed hypocrisy of hip-hop critics

344

108. A Poem on Homelessness (for Cori Bush and up standers for the homeless)

345

107. To Simone, Naomi, and all Black Women - We Got You!

346

106. Cleveland Guardians? Great Choice!

347

105. Change the American Flag? (A poem)

348

104. After Juneteenth celebration, we need legislation

349

103. A Poem for White People on Black Wall Street

350

102. Marjorie Taylor Greene’s anti-semitism has no place here!

351

101. George Floyd: today is NOT an “anniversary.”

352

100. My Hip-hop Tribute to Malcolm X

353

99. Time for a mental health check-in!

354

98. The Night Belongs To Us! (a poem for Take Back the Night)

355

97. Derek Chauvin Verdict: my interview on i24NEWS

356

96. Chauvin verdict: all that for a drop of blood?

357

95. My i24NEWS interview on the Daunte Wright Shooting

358

94. Interview with WNBA stars on wellness on your career path

359

93. My interview on reparations with i24News

360

92. Cultural appropriation or appreciation? A conversation on Areva Martin & Frederick Joseph

361

91. Dr. Seuss & "Cancel Culture" a conversation with Don Giordano

362

90. My Debate With Sean Hannity About Dr. Seuss and Cancel Culture

363

89. The N Word: A Powerful Panel Discussion

364

88. BIPOC: 4 Reasons to Stop Using the Word...Like Now!

365

87. The Rule of 7: Testing Your Commitment to Diversity, Equity, & Inclusion

366

86. My i24NEWS Interview on the Inauguration and Race Relations in America

367

85. 3 Reasons Your Organization's Antiracism Efforts Aren't Working

368

84. Trump riot: no healing & unity without accountability

369

83. Get it DONE in 2021! Happy New YOU!

370

82. Dr. Jill Biden Hate Isn't ONLY Sexist...

371

81. Welcome to the Congo (hip-hop track)

372

80. You STILL have something to be thankful for!

373

79. Beyonce's "Black is King" - Black Americans CAN'T appropriate African culture!

374

78. Stop dividing black men & women on the election!

375

77. First Black woman VP and the Racist president is gone!

376

76. My i24 News interview in Israel on the presidential election

377

75. "VOTE OR SHUT UP!" Hip-hop track from my new album!

378

74. My debate with Trump-supporting Liquid Lunch Radio

379

73. 50 Cent & Ice Cube Don't Speak For Me!

380

72. Trump’s Columbus Day Proclamation is a nod to white supremacy

381

71. Michigan government overthrow attempt (& Trump's encouraging of it) should have us all on notice

382

70. My interview about Breonna Taylor on Israeli i24 News

383

69. Praying for the Compton officers and hoping the media will humanize black people the same way.

384

68. Reflections on 911 and thoughts on unity going forward

385

67. DECIPHERED! A spoken word series ep. 7

386

66. DECIPHERED! A spoken word series ep. 6

387

65. Say Their Names - A song for Breonna Taylor, George Floyd, and many more slain

388

64. DECIPHERED! A spoken word series, ep. 5

389

63. DECIPHERED! A spoken word series. ep. 4.

390

62. DECIPHERED! A spoken word series. ep. 3

391

61. EVERY day is Father's Day! (Hip-hop song)

392

60. Juneteenth edition of "DECIPHERED! A spoken word series"

393

59. 2020 Commencement Speech!

394

58. My United Kingdom talkRadio interview on George Floyd killing

395

57. Breonna Bland Arbery-FLoyd (a poem for the slain)

396

56. Finding Common Ground in Uncommon times (talk show interview)

397

55. The prison industrial complex

398

54. C.O.V.I.D. - Continue On. Victory IS Destined!

399

53. Ahmaud Arbery: a call for common humanity

400

52. 4 Steps to Conquering the Corona Virus Crisis (plus a poem at the end)

401

51. How to survive the coronavirus crisis

402

50. DECIPHERED! A spoken word series, ep. #2

403

49. Ask for what you want out of life!

404

48. DECIPHERED! A spoken word series, ep. 1

405

47. Make the rest of your life the BEST of your life!

406

46. It's Time To GROW!

407

45. You GET to spend time with your kids right now!

408

44. Why can't whites acknowledge privilege like I do?

409

43. Have no F.E.A.R.!

410

42. Invest in yourself!

411

41. Shoutout to students (and parents) who don't cheat!

412

40. Control your thoughts, control your life!

413

39. A song for March for our Lives

414

38. These 4 Steps Will Make You A Better Person

415

37. 7 Steps To Raising Confident Black Children

416

36. G.R.O.W. Towards your Greatness! (a poem)

417

35. What about the JAY Z In Your Schools Today?

418

34. What is your why for living?

419

33. Diversity At Work Under President Trump

420

32. Interview with Yoga Champion Joseph Encinia

421

31. #motivationalminute - Those who mind don't matter! Those who matter don't mind!

422

30. Look first for the good in people!

423

29. Beyond Kaepernick: JAY Z & NFL could be good for Black America

424

28. The media's continued murder of Nipsey Hussle (& black people overall)

425

27. How Trump & the Media are Destroying the Conversation on Race

426

26. #motivationalminute - Life is a battle for territory!

427

25. Melania's Be Best campaign is a farce for the marginalized

428

24. I'm More Upset With America Than Russia

429

23. 11 Year Old Arrest Highlights School to Prison Pipeline

430

22. Beyond Covington - raising student upstanders

431

21. Rep. Ilhan Omar Showed Leadership Other Politicians Lack

432

20. Who will work for peace post-Charlottesville?

433

19. Tucker Carlson half right about Rwandan Genocide

434

2. Worry about your OWN cliff and forget the fiscal cliff!

435

1. Welcome to the "G.R.O.W. Towards Your Greatness" podcast!