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All Episodes

The WATER Podcast — 81 episodes

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Title
1

Thoughts Before Baby Two

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2

Meditation 3.4 of Marcus Aurelius

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3

Meditation 2.5 of Marcus Aurelius

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4

Meditation 2.1 of Marcus Aurelius

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5

No Country for Old Men

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6

On Homo Consumens

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7

Erich Fromm On Mental Health

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8

800 Days of Rio Part 2

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9

800 Days of Rio Part 1

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10

An Intro to Marshall Rosenberg’s Work on Non-Violent Communication

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11

On The Red Pill

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12

On Activity vs. Passivity

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13

Eat Pray Love Part 3

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14

Eat Pray Love Part 2

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15

Eat Pray Love Part 1

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16

7 Mind Skills for Kids

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17

Rio at 22 Months

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18

The Parent’s Tao Te Ching - Model Contentment

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19

Usyk Fury Breakdown and Preview (part 2)

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20

Usyk Fury Breakdown and Preview

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21

My Library Part 1

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22

Medicinal Herb Feverfew

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23

On Dreams and Sleep

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24

Rio at 17 Months

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25

Our Memory and Stress

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26

On Plant Medicine

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27

Do What I Tell You! Because I Said So!
28

On Hatred

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29

Dinosaurs
30

Balls, Brains, and Blood Pressure

31

On Free Will
32

Notes on this Fight: Gervonta “Tank”Davis vs. Ryan Garcia
33

Raising Rio
34

Rick Dogg and I Reminisce About High School
35

Eat More Plants
36

The Parents Tao Te Ching- Take Care With Labels
37

The Parent’s Tao Te Ching- Words of Life
38

You Never Know
39

A Cool Story About Rio
40

So Fresh and So Clean
41

Babies Are So Cute 🥰

42

On Lymph: Our Waste Management System

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43

On Yoga Part 1: What it has meant to me.
44

The Happiest Day of My Life

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45

24 Hours Before Going to Hospital for Birth! 🤰🏽

46

Apple Fritters

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47

My Staph Infection 🤦‍♂️

48

Wong Man’s Thoughts Half Way Thru Pregnancy
49

My Bestie Espie and Her Pregnancy Part 2
50

My Bestie Espie Speaks On Her Pregnancy Part 1
51

On Vitamins: Vitamin A
52

White Mom Wong Son: The Big Surprise!
53

On Sadhguru's Inspire Your Child Inspire the World

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54

The Sandman by Neil Gaiman on Netflix
55

An Introduction to Propaganda by Edward Bernays

56

Growing Up In The 90s, A Wong Take

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57

On Vitamins: An Introduction

58

On Nasal Breathing

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59

Amusing Ourselves To Death, A Reflection On Media Before Social Media Part 2

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60

Amusing Ourselves To Death, A Reflection On Media Before Social Media Part 1

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61

A Wongversation with Brit Russell On The Stories We Tell

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62

A Wongversation With Professional MMA Fighter and Empowerment Coach Jeremy Murphy

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63

A Wongversation With Empowerment Coach Britt Russell
64

On Fear

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65

The Games We Play
66

On Greens

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67

Candida did what?!
68

Spontaneous Healing

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69

What’s Goin Wong?
70

On Sleep
71

Island Life 🏝 A Wongversation With A Guamanian!
72

My Injuries and How I Still Rock On!
73

Do You Want To Live Forever Young?
74

My Fight
75

On Gardening: How and Why For Beginners
76

Everything Birthday 🥳

77

Awareness
78

Practice Part 2
79

On Practice Part 1
80

Life Lessons from a Shih-Tzu Mama Boss
81

The WATER Podcast (Trailer)