All Episodes

Advancing Perimenopause and Menopause Care with Dr. Jila Senemar

Unlocking a Personalized Approach to Weight Health and GLP-1s with Ashley Koff, RD

How to Measure, Predict, and Improve Your Functional Age with Scott Fulton

Mental Wellbeing for Sustainable High Performance with Chelsea Pottenger

Wise Effort: How to Focus Your Energy On What Matters Most with Dr. Diana Hill

A Science-Based Plan to Reduce Dementia Risk with Drs. Dean & Ayesha Sherzai

Sustaining Healthy Behavior Change with Michelle Segar, PhD, MPH, MS

The Past, Present, and Future of Brain-Gut Communication with Emeran Mayer, MD

Defining VO2 Max and Building Cardiorespiratory Fitness with Brady Holmer

Tackling Pathogens By Building Your Immune Defenses with Robynne Chutkan

Reframing Wellness Beyond the Scale with Sam Cutler

Epigenetic Testing and Measuring Your Rate of Aging with Matt Dawson, MD

The Patient-Led Health Revolution with Susannah Fox

Increasing Your Whealthspan with Scott Fulton

A Cure for the Common Company with Richard Safeer, MD

Power Foods for Weight Loss with Neal Barnard, MD, FACC

Facts vs. Myths About Medical Cannabis with Peter Grinspoon, MD

PART II: How to Design a Strength Resistance Program for Endurance and Power with Peter Sprague, PT, DPT

PART I: Exercising for your DNA and Cardiorespiratory Fitness with Peter Sprague, PT, DPT

The Heart-Mind Connection with Jonathan Fisher, MD, FACC

How Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLM

Managing Microskills for Mega Impact with Adaira Landry, MD, MEd, and Resa Lewiss, MD

200 Episodes: Reflections and Predictions for 2024 with Sharon Bergquist, MD, & Krystyna Morgan, MPH, NBC-HWC

RECAST: Reversing Heart Disease with Caldwell B. Esselstyn, Jr., MD

RECAST: The Science Behind Changing Your Athletic Game with David Goldman, MS, RD

RECAST: The Connection Between Soil, Gut, and Healing with Zach Bush, MD

RECAST: Mastering Diabetes with Robby Barbaro, MPH

RECAST: How Not to Diet? with Michael Greger, MD

RECAST: The Best Diet for Raising a Healthy Family with Brenda Davis, RD, and Reshma Shah, MD

Managing Menopause and Beyond with Michelle Tollefson, MD, FACOG

RECAST: Philosophy of Public Health with William Foege, MD, MPH

RECAST: The Longevity Diet with Valter Longo, PhD

Whole Woman Health with Carrie Levine, CNM, IFMCP

Lifestyle Prevention for High-Risk Breast Cancer with Preeti Sudheendra, MD

How to Identify and Avoid Additives and Emulsifiers with Dawn Sherling, MD

Protein for Health, Longevity, and Sustainability with Brenda and Cory Davis

The Science of Weight Loss and GLP-1 Medications with Jon Bonnet, MD, MPH

Breast Oncology Through the Lens of Lifestyle Medicine with Amy Comander, MD

Personalized Nutrition and Tech Innovation with Monique Nadeau

Unraveling the Protein Puzzle with Vesanto Melina, MS, RD

Eating, Dieting, and the (Almost) Magic Pill

Bringing Culinary Art to the Plant-Based World with Ashley Madden

Preventing Prostate Cancer

The Why and How of Plant-Based Eating with Jenny Bilko, MS, RDN, LD

A Dose of Nature as Medicine with Melissa Sundermann, DO, DipABLM

Phytochemicals and Cellular Wellness with Bill Rawls, MD

Optimal Ways to Use Wearables with Ravi Komatireddy, MD, MCTI

Exploring Spices and Culinary Medicine with Linda Shiue, MD, Chef

Fish Oil Supplements — What's the Evidence? with Tim Radak, DrPH, MPH, RDN

Health and Healing with Anoop Kumar, MD

Tackling Pathogens By Building Your Immune Defenses

Protecting Your Brain Health Using the Power of Nutrition

Leaning into relationships in your life and career with Dr. Dan Pino

Integrating Lifestyle Into Breast Cancer Management with Dr. Dawn Mussallem

Managing Irritable Bowel Syndrome Through the Brain-Gut Connection with Desiree Nielsen, RD

"Protecting Your Baby’s Microbiome,” with Meenal Lele

How Happiness & Lifestyle factors impact Health and Longevity with Dr. Iris Schrijver

"Functional Longevity" with Karen Owoc

"Lifestyle Medicine and Cancer" with Amber Orman, MD

"Atrial Fibrillation and Lifestyle Medicine" with Jennifer Shalz, MD

"Nutrition and the Metabolic Syndrome" with Tom Rifai, MD

"Trauma-Informed Care" with Michelle Thompson, DO

"Intensive Therapeutic Intervention for Disease Reversal" with Padmaja Patel, MD

"Plant-Based Prescription for Digestive Health" with Will Bulsiewicz, MD

"Mental Health and Children" with Hansa Bhargava, MD

"Heart Disease Risk and Plant-Based Diet" with Brian Asbill, MD

"Nature vs Nurture and Decoding Your Child" with Danielle Dick, PhD

"Emory Office of Well-Being" with Tim Cunningham, RN, DrPH

"The Plant Hunter" with Cassandra L. Quave, PhD

"Making Vegan Food Quick, Easy And Healthy" with Dustin Harder

"Intelligence of the Heart" with Rollin McCraty, PhD

“I Have a Carrot and a Stent, You Pick!”, with Koushik R. Reddy, MD

"The Heart of Cardiovascular Prevention" with Laurence S. Sperling, MD

"Reversing Heart Disease" with Caldwell B. Esselstyn, Jr., MD

"Nature's Medicine" with John La Puma, MD

"Nutrition, Lifestyle and Kidney Disease" with Sean H. Hashmi, MD

"The Science of Positive Psychology" with Liana Lianov, MD, MPH

"Herbs, Plants and Period Pain" with Cath Lee, Lar Lee and Matt Crane

"Shared Medical Appointments" with Jacob Mirsky, MD

"The Catching Point Transformation" with David Prologo, MD

"Integrating Lifestyle Medicine in Patient Care" with Kristi Artz, MD

"Optimizing Athletic Performance with Plant-based Diet" with TJ Waterfall

"Fasting Mimicking Diet" with William Hsu, MD

"Nutrition for Longevity" with Jennifer Maynard

"Power Up with Full Plate Living" with Amy Hanus

"Positive Psychology" with Liana Lianov, MD, MPH (Recast)

"Getting the Most out of your Healthcare" with Bob Gold

"Solving Chronic Pain and Dynamic Healing" with David Hanscom, MD

"Congenital Heart Disease and Lifestyle" with Anurag Sahu, MD

"The Power of Mindsets" with Lindsay Lagreid, MHI

"Understanding and Recovering from Burnout" with Lindsay Lagreid, MHI

"The Role of Plant-Based Nutrition in Diabetes Care" with Brittany Verras, RD

"The Link Between the Brain, the Stress and the Heart" with Amit Shah, MD

"Herbal Walk" with Staci Rieder

"Food and Medicine: Most Common Questions about Diet" with Anthea Levi, RD

"Unlocking Your Full Potential through Coaching" with Margaret Moore, MBA

"How to Feed a Kid" with Asata Reid, MPH

"Exercise as Medicine... for Your Brain" with Joe Nocera, PhD

"Understanding and Working Through Burnout" with Wendy Baer, MD

"Unwinding Anxiety" with Judson Brewer, MD, PhD

"The Importance of Research and Brain Health" with Monica Parker, MD

Recast: "The Heart of Cardiovascular Prevention" with Laurence S. Sperling, M.D., FACC, FAHA, FACP, FASPC

Recast: “I Have a Carrot and a Stent, You Pick!”, with Koushik R. Reddy, MD

"Introduction to Gardening" with Daniel Parson

"The Role of Diet in Managing and Preventing of Alzheimer's Disease" with Jenny Bilko, RD

"Food Allergies in Kids: Ending the Food Allergy Epidemic" with Catherine Mitchell Jaxon

"Defining Resiliency, Finding Connection" with Tim Cunningham, DrPH

"How Not to Diet?" with Michael Greger, MD (Recast of E55)

"Strong Body, Green Planet" with Kate Galli

"Cardiovascular Health and Systemic Inflammatory Rheumatic Diseases" with Ijeoma Isiadinso, MD

"Working Through Stress with Kindness and Compassion" with Timothy Harrison

"How to Survive a Pandemic" with Michael Greger, MD

"The Science of Addiction and the Power of Curiosity" with Jud Brewer, MD, PhD

"Religion as a Social Determinant of Health" with Ellen Idler, PhD

"Mastering Diabetes" with Robby Barbaro, MPH

"Spine Issues, Pain and Lifestyle Medicine" with W. Jeremy Beckworth, MD

"Best Diet for Raising Healthy Family" with Brenda Davis, RD & Reshma Shah, MD

"Understanding Genome Testing" with A. Cecile J.W. Janssens, PhD

"Common Sleep Disorders and What to Do with Them" with David Schulman, MD

"Women's Health and Self-Care" with Cherie Hill, MD

"Fiber Fueled: Optimizing Your Gut Microbiome" with Will Bulsiewicz, MD

"From Healing the Body to Healing the Community" with Brooklyn Borough President, Eric Adams

"Hormones and Diet" with Neal D. Barnard, MD, FACC

"Positive Psychology" with Liana Lianov, MD, MPH

"The Nature of Human Movement" Peter Sprague, PT, DPT

"Factory Farming and Turning Adversaries Into Allies" with Leah Garces

"The Heart of Cardiovascular Prevention" with Laurence S. Sperling, M.D., FACC, FAHA, FACP, FASPC

"Ethics Around Eating Animals" with Jonathan Crane, PhD

"Navigating News During Coronavirus Pandemic" with Arefa Cassoobhoy, MD

"How We Regulate Stress with Our Behaviors" with Chance Nicholson, PhD

"What is Heart Rate Variability" with Chance Nicholson, PhD

"Acupuncture and Integrative Care" with Wei Huang, MD, PhD

"Finding Connection in Times of Isolation" with Jenny Mascaro, PhD

"Understanding Food Allergies" with Erin Malawer

"Sustainability: Connecting the Health of Environment to the Health of People" with Kelly Weisinger

"Preventing and Reversing Diabetes with Diet and Lifestyle" with Brenda Davis, RD

"Kellyn Foundation and Making Healthy Choice the Easy Choice" with Meagan L. Grega, MD

"Social Determinants of Health" with Jada Bussey-Jones, MD

"The Connection Between Soil, Gut and Healing" with Zach Bush, MD

"Linking Psychological State to Physiology" with William “Chance” Nicholson, PhD

"Common Myths about Diet and Nutrition" with Jenny Bilko, RD

"Thrive Medicine" with Colin Zhu, DO, DipABLM, Chef

"Social Justice and Healthcare" with Maura George, MD

"Reflecting on 2019 and The Future of Lifestyle Medicine" with Salvatore Lacagnina, DO

"Moving Medicine Forward" with Michael Klaper, MD

"Empowering Girls to Live Healthier Lives" with Trinita Ervin, CEO of Ladybug for Girls Foundation Inc.

"Widening Your Resiliency Zone Through Community Resiliency Model" with Linda Grabbe, PhD, FNP-BC, PMHNP-BC

"Fertility and Diet" with Audrey Gaskins, PhD

"Food Pharmacy" with Stacie Renee Schmidt, MD

"Shifting Healthcare Food Service" with Kip Slaughter Hardy, MS, RD, LD

"Countering Effects of Burnout through Self-Reflection" with Timothy Harrison, Associate Director for CBCT®, Emory University

"Culinary Medicine" with Rani Polak, MD, Chef, MBA

"Improving Human Performance " with Robert M. Chapman

"My Life, My Story" with Susan Nathan, MD

"Exploring The Feldenkrais Method" with Sandi Goldring

"Reversing MS with Plant-Based Diet" with Sarah Stancic, MD

"Philosophy of Public Health and Mentorship" with William H. Foege, MD, MPH (Part 2 of 2)

"Philosophy of Public Health" with William H. Foege, MD, MPH (Part 1 of 2)

"Organic and Sustainable Farming Practices" with Daniel Parson, Farmer and Educator

"The Science behind Changing your Athletic Game" with David Goldman, MS, RD and the Chief Science Advisor of The Game Changers

"Plant-Based Eating in Professional Sports" with James Wilks, Producer of The Game Changers

"Plant-Strong Menu Options" with Rebecca Portman

"The Longevity Diet" with Valter Longo, PhD

"What is Lifestyle Medicine?" with Jonathan Bonnet, MD

"How to Bring More JOY to Your Life" with Hanni Berger

"Digesting Disease Reversal and Prevention" with Laurie Marbas, MD, MBA

"Increasing Your Stress Load.. Can Be Good?" with Amir Rashidian, D. C.

"Emotional Resolution" with Cedric Bertelli

"The Role of Nursing in Lifestyle Medicine" with Aaron Stuber, RN

"The Evolution of Plant-based Nutrition at Kaiser Permanente, Atlanta GA" with Karen Goodlett, MD

"How Not to Diet?" with Michael Greger, MD

"Addressing Burnout Through Movement" with Susi Hately

"Making Work a Healthy and Joyful Experience" with Jennifer McKenna, Founder & CEO of JMac Consulting

"Whole Health: A Comprehensive Approach to Veterans' Wellness" with Javier Valle, MD

"Lifestyle Habits and Brain Health" with Karima Benameur, MD

"Lifestyle Design for Long-term Health" with Dan Witkowski, MD, FACOG, FACLM

"Nutrition and Optimal Performance" with Stephan Esser, MD

"Finding Your Health Zone" with Douglas Amis, Ed.D.

"Musing Together: Finding the Intersection between Art and Health" with Virginia Shearer

"Insomnia and Sleep Hygiene" with Heather Prayor-Patterson, PhD

"Reversing Cardiovascular Disease" with Brian Asbill, MD

"Transformation through Plant-Based Lifestyle" with Steven Lawenda, MD

"What is Cognitively-Based Compassion Training" with Tim Harrison

"Understanding Protein" with Garth Davis, MD

"Simple Truth About Eating Healthy" with David Katz, MD, MPH, FACPM, FACP, FACLM

"Childhood Obesity, Food Advertising and Gut Health" with Sujit Sharma, MD and CEO of Chuice

"Empowering People Through Culinary Skills" with Chef Julia Peters

"Lifestyle Medicine as a Subspecialty" with Jennifer Rooke, MD

Cardiac Longevity with Joel Kahn, MD

"Heart Disease Prevention and New Cholesterol Guidelines" with Gina Lundberg, MD

"Six Components of Wellness" with Sal Lacagnina, DO

"Defeating Diabetes" with Brenda Davis, RD

"The Whole Health Approach to Medical Weightloss" with Arvinpal Singh, MD

"Native American Cuisine and Traditional Ecological Knowledge" with Lois Ellen Frank, PhD

"Plant Proteins and Their Impact on Health" with Milton Mills, MD

"Habit and Lifestyle Change" with Howard Jacobson, PhD

"Brain Health, Alzheimers and Early Detection" with James J. Lah, MD, PhD

"Scratch Cooking for Health Care" with Mike Bacha, Executive Chef at Emory University Hospital

"Value on Investment (VOI) of Employee Wellness Programs" with Michael Staufacker

"COACH Approach to Wellness" with Elizabeth Frates, MD

"The Power of Lifestyle Medicine" with Mladen Golubić, MD, PhD

"Reducing Stress through Mindfulness Training" with Joe Burton

"Training for Peace" with Shaun Lewis

"Innovative Healthcare Delivery Models: Separating Healthcare from Health Insurance" with Brian E. Hill, MD

"Meat Alternatives: Plant-based vs Clean Meat" with Bruce Friedrich

"Dinner with the Doctor" with Dr. Michael C. Hollie

"Evidence Behind the Plant-based Diet and Where to Start the Journey" with Matt Ruscigno, RD

"Public Health and Preventive Medicine" with Matthew McKenna, MD

"Helping Kids and Families to Develop Healthy Eating Habits" with Linda Craighead, PhD

"Functional and Integrative Nutrition" with Dr. Betsy Redmond

"Eating Ethically: Religion and Science for a Better Diet" with Jonathan Crane

"The Power of Plants: The Roots of Future Medicine" with Cassandra Quave, PhD

"Exercise as Medicine" with Felipe Lobelo, MD

"Yoga: a Work-in, not a Work-out" with Carla Haack, MD

"Integrative Medicine and Cancer" with Omer Kucuk, MD

"Fierce Compassion and Veganism: A Story of Transformation" with Dominick Thompson

"Compassion and Biology of Interconnectedness" with Jennifer Mascaro, PhD

"Food Sex Connection – Aphrodisiacs?" with Dr. Joe Esposito

"Beautiful Skin at Every Age — An Inside-Out and Outside-In Approach" with Gabriele Miotto, MD, MEd

"From Family Medicine to Plant-Based Doctor" with Laurie Marbas, MD

"Home Cooking 101" with Jenny Bilko, RD

"Microbiome and the Effect of Dietary Choices on Gut Health" with Will Bulsiewicz, MD

"The Whole Body Approach to Obtaining and Maintaining Good Health" with Dr. Joe Esposito

"How Healing Works: Get well and stay well using your hidden power to heal" with Dr. Wayne Jonas

“Why dieting fails, and how to overcome your body’s resistance?” with David Prologo, MD, FSIR, ABOM-D